Taming the Tiger Within Audiobook By Thich Nhat Hanh, Pritam Singh cover art

Taming the Tiger Within

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Taming the Tiger Within

By: Thich Nhat Hanh, Pritam Singh
Narrated by: Edoardo Ballerini
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Grounded in the Buddhist practices of mindfulness and compassion, this audio handbook of meditations and reflections offers techniques for diffusing anger, conquering fear, and cultivating love.

Distilled from the pages of his best-selling works, Taming the Tiger Within is an audio handbook of meditations, analogies, and reflections that offer pragmatic techniques for diffusing anger, converting fear, and cultivating love in every arena of life - a wise and exquisite guide for bringing harmony and healing to one's life and relationships.

Acclaimed scholar, peace activist, and Buddhist master revered by people of all faiths, Thich Nhat Hanh has inspired millions worldwide with his insight into the human heart and mind. Now he focuses his profound spiritual wisdom on the basic human emotions everyone struggles with on a daily basis.

Selections are from No Death, No Fear; Anger; and Going Home.

©2018 Thich Nhat Hanh and Pritam Singh (P)2018 Blackstone Audio, Inc. Alternative & Complementary Medicine Buddhism Emotions Meditation Personal Development Spirituality Tibetan Mindfulness Compassion Self Development
Practical Wisdom • Compassionate Approach • Soothing Voice • Transformative Insights • Mindful Techniques • Calming Tone
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Eduardo does a fantastic job narrating. A nice gentle reminder on how to approach conflict and avoid lashing out.

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This short book is packed with wisdom. Listen a few times and take something new away each time. And the narrator is one of my favorites so far.

Short and Powerful

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being gentle with the pull to intensity..how sweet! I enjoyed this listen and I felt more compassionate towards myself and others when looking at emotions from his perspective

great read

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Great book to help understand ones anger and how to manage it appropriately. Great book.

Managing Anger

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This short listen will most certainly challenge the way you think about many human aspects of life.

Perspective Taking

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Such a blessing, the authors is always a wonderful author and now I feel I can achieve what he write about, thank you so much. The reader was amazing too. I am a woman if 78 who wonders if she should go back to work as a therapist, perhaps I should just enjoy living my own life as discussed by the author.

From a woman age 78 who much needed to listen and learn from this wonderful book

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Lots of deep insight into the things that matter. I feel blessed for the experience.

I was centred just listening to this masterpiece.

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What a beautiful guide to mindfulness, understanding as forgiveness. Our world needs this. Thank you Thich Nhat Hanh.

Absolutely wonderful!

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This was a good read with great insight. I have to parent myself and realize that rather than get angry I should guard my heart.

My first book on audible

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With his signature clarity and thoughtfulness, Thay offers techniques for shifting one's difficult emotions to a better place using mindfulness techniques.

Whether these ideas are new or very familiar, this book is definitely worth the listen. This book isn't about being a Buddhist or practicing the religion. Instead it offers practical application and insight using the tools of awareness and consciousness to process challenging emotions. Be aware that it isn't a "quick fix," as it involves facing those challenges - authentically, yet free from judgment. Many of us can verify that using these techniques and perspectives can improve one's quality of life.

Great book! Highly recommend

a guidebook to happier living

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