The Places That Scare You
A Guide to Fearlessness in Difficult Times
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Narrated by:
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Joanna Rotte
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By:
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Pema Chödrön
About this listen
We always have a choice, Pema Chödrön teaches: We can let the circumstances of our lives harden us and make us increasingly resentful and afraid, or we can let them soften us and make us kinder. Here Pema provides the tools to deal with the problems and difficulties that life throws our way. This wisdom is always available to us, she teaches, but we usually block it with habitual patterns rooted in fear. Beyond that fear lies a state of openheartedness and tenderness. This audiobook teaches us how to awaken our basic goodness and connect with others, to accept ourselves and others complete with faults and imperfections, and to stay in the present moment by seeing through the strategies of ego that cause us to resist life as it is.
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Based on more than 20 years of research and spiritual practice, written by a man who is both a spiritual practitioner and award-winning scientist, Essential Spirituality shows how you can apply the seven practices central to all the world's major religions in your daily life. Filled with stories, myths, case histories, prayers, and practical advice, this extraordinary work has the power to change your life.
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Highly recommended
- By Mark on 05-13-04
By: Roger Walsh MD PhD, and others
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Meditations on Intention and Being
- Daily Reflections on the Path of Yoga, Mindfulness, and Compassion
- By: Rolf Gates
- Narrated by: Kevin Kenerly
- Length: 9 hrs and 26 mins
- Unabridged
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Presented in the form of 365 inspirational daily reflections, Gates helps listeners - from experienced yogis to novices seeking a little tranquility - to fundamentally reconsider their relationships with their minds, their bodies, and the universe around them through self-reflection.
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Loved This Book
- By Brittney on 11-24-16
By: Rolf Gates
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Emotional Rescue
- How to Work with Your Emotions to Transform Hurt and Confusion into Energy That Empowers You
- By: Dzogchen Ponlop
- Narrated by: Sean Pratt
- Length: 5 hrs and 59 mins
- Unabridged
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In this book, renowned Buddhist teacher Dzogchen Ponlop Rinpoche leads us through the three steps of his Emotional Rescue Plan. First, Mindful Gap is the practice of creating a safe distance between you and your emotions, which gives you the psychological space to work with their energy. Clear Seeing involves recognizing the bigger picture. Finally, Letting Go is the practice of releasing stressful physical and emotional energy through physical exercise, relaxation, and awareness.
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fresher than a new radiohead lp
- By Bob Sawey on 10-11-16
By: Dzogchen Ponlop
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No Mud, No Lotus
- The Art of Transforming Suffering
- By: Thich Nhat Hanh
- Narrated by: Saunil Daru
- Length: 3 hrs and 36 mins
- Unabridged
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The secret to happiness is to acknowledge and transform suffering, not to run away from it. Here, Thich Nhat Hanh offers practices and inspiration transforming suffering and finding true joy. Thich Nhat Hanh acknowledges that because suffering can feel so bad, we try to run away from it or cover it up by consuming. We find something to eat or turn on the television. But unless we’re able to face our suffering, we can’t be present and available to life, and happiness will continue to elude us.
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Beautiful book, needs narration change
- By Dansk Ridder on 06-21-23
By: Thich Nhat Hanh
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Dancing with Life
- Buddhist Insights for Finding Meaning and Joy in the Face of Suffering
- By: Phillip Moffitt
- Narrated by: Fred Stella
- Length: 9 hrs and 36 mins
- Unabridged
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Why do we suffer? Is there a purpose to our pain? Reflecting on his own journey from Esquire magazine editor-in-chief to Buddhist meditation teacher, Phillip Moffitt provides a fresh perspective on the Buddha's ancient wisdom, showing how to move from suffering to new awareness and unanticipated joy. With a strong message of self-empowerment, Dancing with Life offers a prescriptive path for finding joy and peace that will appeal to anyone searching for a more authentic life.
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Chop Wood and Carry Water: The Four Noble Truths
- By Rich on 08-13-17
By: Phillip Moffitt
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If the Buddha Got Stuck
- A Handbook for Change on a Spiritual Path
- By: Charlotte Kasl
- Narrated by: Renée Raudman
- Length: 8 hrs and 8 mins
- Unabridged
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Charlotte Kasl's perennial favorites If the Buddha Dated and If the Buddha Married have inspired readers with their empowering blend of spiritual and psychological insights. Her third "If the Buddha" book, If the Buddha Got Stuck, is a wise yet lighthearted book that will speak to anyone who's ever experienced being stuck in life and wanted to break free.
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i like the author's blend of spirituality
- By dayle on 01-09-12
By: Charlotte Kasl
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Meditations from the Mat
- Daily Reflections on the Path of Yoga
- By: Rolf Gates, Katrina Kenison
- Narrated by: Kevin Kenerly
- Length: 12 hrs and 47 mins
- Unabridged
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As more and more people in the West pursue yoga in its various forms, whether at traditional centers, in the high-powered atmosphere of sports clubs, or on their own, they begin to realize that far from being just another exercise routine, yoga is a discipline of the body and the mind. The 365 meditations included in this book offer a way to integrate the mindfulness that yoga teaches into everyday life.
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Very insightful
- By MikeSm on 01-11-16
By: Rolf Gates, and others
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Buddhism for Mothers
- By: Sarah Napthali
- Narrated by: Rebecca Macauley
- Length: 7 hrs and 49 mins
- Unabridged
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Buddhism for Mothers explores the potential to be with your children in the all-important present moment; to gain the most joy out of being with them. How can this be done calmly and with a minimum of anger, worry and negative thinking? How can mothers negotiate the changed conditions of their relationships with partners, family and even with friends? Using Buddhist practices, Sarah Napthali offers ways of coping with the day-to-day challenges of motherhood.
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Focusing on negative didn't help me...
- By Sarah on 04-04-11
By: Sarah Napthali
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The World Could Be Otherwise
- Imagination and the Bodhisattva Path
- By: Norman Fischer
- Narrated by: Norman Fischer
- Length: 9 hrs and 28 mins
- Unabridged
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In frightening times, we wish the world could be otherwise. With a touch of imagination, it can be. Imagination helps us see what’s hidden, and it shape-shifts reality’s roiling twisting waves. In this inspiring reframe of a classic Buddhist teaching, Zen teacher Norman Fischer writes that the paramitas, or “six perfections” - generosity, ethical conduct, patience, joyful effort, meditation, and understanding - can help us reconfigure the world we live in.
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Master piece
- By Andrew Lenards on 02-08-20
By: Norman Fischer
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The Dharma of the Princess Bride
- What the Coolest Fairy Tale of Our Time Can Teach Us About Buddhism and Relationships
- By: Ethan Nichtern
- Narrated by: Ethan Nichtern
- Length: 6 hrs and 45 mins
- Unabridged
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Humorous yet spiritually rigorous, drawing from pop culture and from personal experience, The Dharma of "The Princess Bride" teaches us how to understand and navigate our most important personal relationships from a 21st-century Buddhist perspective. Friendship. Romance. Family. These are the three areas Ethan Nichtern delves into, taking as departure points the indelible characters - Westley, Fezzik, Vizzini, Count Rugen, Princess Buttercup, and others from Rob Reiner's perennially popular film.
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A fun and refreshing take on Buddhism
- By Oak Grove on 12-06-17
By: Ethan Nichtern
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Nothing Holy About It
- The Zen of Being Just Who You Are
- By: Tim Burkett
- Narrated by: Fajer Al-Kaisi
- Length: 8 hrs and 29 mins
- Unabridged
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According to legend, when the founder of Zen Buddhism was asked about the main principle of his holy teaching, he replied that there was "nothing holy about it!" Now, a millennium and a half later, Tim Burkett reveals how and why the wisdom of nonholiness is the key to a joyful heart. You don't need to go looking for something sacred - the happiness you seek is right where you are.
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Beautiful words
- By Asiyah on 05-04-17
By: Tim Burkett
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Start Where You Are is an indispensable audiobook for cultivating fearlessness and awakening a compassionate heart. With insight and humor, Pema Chödrön offers guidance on how we can accept our flaws and embrace ourselves wholeheartedly as a prerequisite for developing compassion.
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No thank you
- By Susan V. on 06-22-21
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On Getting Unstuck, Pema Chodron introduces a rare Tibetan teaching she received from her teacher, Dzigar Kontrul Rinpoche, and one that has become critical to her practice. Here, she unveils the mystery of an ineffable quality; a "pre-emotional" feeling that arises in us, brings us discomfort, and causes us to react by escaping the discomfort, often with harmful habits. With Getting Unstuck, she offers us a first look at "both the itch and the scratch": what Tibetan Buddhists call shenpa.
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I'm Still Scratching...But...
- By Kryton2725 on 05-28-08
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Comfortable with Uncertainty
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This audiobook by Pema Chödrön, the renowned American Buddhist nun, offers short, stand-alone sections designed to help us cultivate compassion and awareness amid the challenges of daily living. More than a collection of thoughts for the day, Comfortable with Uncertainty offers a progressive program of spiritual study, leading the listener through essential concepts, themes, and practices on the Buddhist path.
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Favorite
- By K Harris on 01-07-19
By: Pema Chödrön
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Welcoming the Unwelcome
- Wholehearted Living in a Brokenhearted World
- By: Pema Chödrön
- Narrated by: Claire Foy
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In her first new book of spiritual teachings in over seven years, Pema Chödrön offers a combination of wisdom, heartfelt reflections, and the signature mix of humor and insight that have made her a beloved figure to turn to during times of change. In an increasingly polarized world, Pema shows us how to strengthen our abilities to find common ground, even when we disagree, and influence our environment in positive ways.
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One of Pema's best audiobooks
- By Amazon Customer on 05-25-20
By: Pema Chödrön
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When Things Fall Apart
- Heart Advice for Difficult Times
- By: Pema Chodron
- Narrated by: Christy Meyer
- Length: 5 hrs and 18 mins
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How can we live our lives when everything seems to fall apart—when we are continually overcome by fear, anxiety, and pain? The answer, Pema Chödrön suggests, might be just the opposite of what you expect. Here, in her most beloved and acclaimed work, Pema shows that moving toward painful situations and becoming intimate with them can open up our hearts in ways we never before imagined. Drawing from traditional Buddhist wisdom, she offers life-changing tools for transforming suffering and negative patterns into habitual ease and boundless joy.
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Shame
- By Morgan T. on 01-30-23
By: Pema Chodron
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The Pema Chodron Audio Collection
- By: Pema Chödrön
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- Length: 7 hrs and 4 mins
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Pema Chodron, one of the West's most beloved teachers of Buddhism, makes the Tibetan vajrayana tradition accessible in today's world. Now three of her most popular teachings are available in one audiobook set.
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Ancient insights for a Modern Audience
- By Tricia, Audible Editor on 04-11-12
By: Pema Chödrön
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Start Where You Are
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Start Where You Are is an indispensable audiobook for cultivating fearlessness and awakening a compassionate heart. With insight and humor, Pema Chödrön offers guidance on how we can accept our flaws and embrace ourselves wholeheartedly as a prerequisite for developing compassion.
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No thank you
- By Susan V. on 06-22-21
By: Pema Chodron
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Getting Unstuck
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- Narrated by: Pema Chodron
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On Getting Unstuck, Pema Chodron introduces a rare Tibetan teaching she received from her teacher, Dzigar Kontrul Rinpoche, and one that has become critical to her practice. Here, she unveils the mystery of an ineffable quality; a "pre-emotional" feeling that arises in us, brings us discomfort, and causes us to react by escaping the discomfort, often with harmful habits. With Getting Unstuck, she offers us a first look at "both the itch and the scratch": what Tibetan Buddhists call shenpa.
-
-
I'm Still Scratching...But...
- By Kryton2725 on 05-28-08
By: Pema Chödrön
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Comfortable with Uncertainty
- 108 Teachings on Cultivating Fearlessness and Compassion
- By: Pema Chödrön
- Narrated by: Joanna Rotte
- Length: 3 hrs and 51 mins
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This audiobook by Pema Chödrön, the renowned American Buddhist nun, offers short, stand-alone sections designed to help us cultivate compassion and awareness amid the challenges of daily living. More than a collection of thoughts for the day, Comfortable with Uncertainty offers a progressive program of spiritual study, leading the listener through essential concepts, themes, and practices on the Buddhist path.
-
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Favorite
- By K Harris on 01-07-19
By: Pema Chödrön
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Welcoming the Unwelcome
- Wholehearted Living in a Brokenhearted World
- By: Pema Chödrön
- Narrated by: Claire Foy
- Length: 4 hrs and 35 mins
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In her first new book of spiritual teachings in over seven years, Pema Chödrön offers a combination of wisdom, heartfelt reflections, and the signature mix of humor and insight that have made her a beloved figure to turn to during times of change. In an increasingly polarized world, Pema shows us how to strengthen our abilities to find common ground, even when we disagree, and influence our environment in positive ways.
-
-
One of Pema's best audiobooks
- By Amazon Customer on 05-25-20
By: Pema Chödrön
-
When Things Fall Apart
- Heart Advice for Difficult Times
- By: Pema Chodron
- Narrated by: Christy Meyer
- Length: 5 hrs and 18 mins
- Unabridged
-
Overall
-
Performance
-
Story
How can we live our lives when everything seems to fall apart—when we are continually overcome by fear, anxiety, and pain? The answer, Pema Chödrön suggests, might be just the opposite of what you expect. Here, in her most beloved and acclaimed work, Pema shows that moving toward painful situations and becoming intimate with them can open up our hearts in ways we never before imagined. Drawing from traditional Buddhist wisdom, she offers life-changing tools for transforming suffering and negative patterns into habitual ease and boundless joy.
-
-
Shame
- By Morgan T. on 01-30-23
By: Pema Chodron
-
The Pema Chodron Audio Collection
- By: Pema Chödrön
- Narrated by: Pema Chodron
- Length: 7 hrs and 4 mins
- Original Recording
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Overall
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Performance
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Ancient insights for a Modern Audience
- By Tricia, Audible Editor on 04-11-12
By: Pema Chödrön
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How We Live Is How We Die
- By: Pema Chödrön
- Narrated by: Olivia Darnley
- Length: 6 hrs and 7 mins
- Unabridged
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As much as we might try to resist, endings happen in every moment—the end of a breath, the end of a day, the end of a relationship, and ultimately the end of life. And accompanying each ending is a beginning, though it may be unclear what the beginning holds. In How We Live Is How We Die, Pema Chödrön shares her wisdom for working with this flow of life—learning to live with ease, joy, and compassion through uncertainty, embracing new beginnings, and ultimately preparing for death with curiosity and openness rather than fear.
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Dealing with disappointment!
- By Sabine Blanchard on 10-19-22
By: Pema Chödrön
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The Wisdom of No Escape
- And the Path of Loving-Kindness
- By: Pema Chodron
- Narrated by: Joanna Rotté
- Length: 4 hrs and 38 mins
- Unabridged
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It’s true, as they say, that we can only love others when we first love ourselves and we can only experience real joy when we stop running from pain. The key to understanding these truisms lies in remaining open to life in all circumstances, and here Pema Chödrön shows us how. Because when we embrace the happiness and suffering, intelligence and confusion that are a natural part of life, we can begin to discover a wellspring of courageous love within our hearts.
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Narrator doesn't do Pema justice.
- By jenjen on 08-07-19
By: Pema Chodron
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The Fearless Heart
- The Practice of Living with Courage and Compassion
- By: Pema Chodron
- Narrated by: Pema Chodron
- Length: 5 hrs and 20 mins
- Unabridged
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Fear and guilt are two of the greatest challenges we face on the spiritual path—but there is a way to transform these painful feelings into courageous self-acceptance. Here Pema Chödrön presents the five aphorisms for developing fearlessness that were given to Machig Lapdronma, one of Tibetan Buddhism's greatest female teachers.
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Bad quality of Audio!
- By Claudinchka on 05-13-19
By: Pema Chodron
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Living Beautifully with Uncertainty and Change
- By: Pema Chödrön
- Narrated by: Lisa Coleman
- Length: 4 hrs and 46 mins
- Unabridged
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We live in difficult times. Life so often seems like a turbulent river threatening to drown us and destroy our world. Why, then, shouldn’t we cling to the certainty of the comfortable - to our deep-seated habits and familiar ways? Because, Pema Chödrön teaches, that kind of fear-based clinging keeps us from the infinitely more powerful experience of being fully alive.
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Narrator
- By Robin J Katz on 06-06-21
By: Pema Chödrön
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Making Friends with Your Mind
- The Key to Contentment
- By: Pema Chödrön
- Narrated by: Pema Chödrön
- Length: 4 hrs and 32 mins
- Original Recording
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Have you ever found yourself thinking your way into a tangle of fret, frustration, or gloom? And then something small - a few kind words, the sun glancing through the clouds, a warm cup of tea - gave you a welcome pause from all your inner chatter? With Making Friends with Your Mind, that's what Pema Chödrön helps us to do, not by chance but with our full intention: to stop fighting with our thoughts and reopen ourselves to wonder as naturally as we breathe.
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Love Pema but....
- By Cenandra on 05-11-17
By: Pema Chödrön
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Don't Bite the Hook
- Finding Freedom from Anger, Resentment, and Other Destructive Emotions
- By: Pema Chodron
- Narrated by: Pema Chodron
- Length: 3 hrs and 3 mins
- Unabridged
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Life has a way of provoking us with traffic jams and computer malfunctions, with emotionally distant partners and crying children—and before we know it, we're upset. We feel terrible, and then we end up saying and doing things that only make matters worse. But it doesn't have to be that way, says Pema Chödrön. It is possible to relate constructively to the inevitable shocks, losses, and frustrations of life so that we can find true happiness. The key, Pema explains, is not biting the "hook" of our habitual responses.
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Useful and practical, but extreme and illogical
- By Eduard Georgiev on 06-01-20
By: Pema Chodron
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This Moment Is the Perfect Teacher
- Ten Buddhist Teachings on Cultivating Inner Strength and Compassion
- By: Pema Chodron
- Narrated by: Pema Chodron
- Length: 3 hrs and 54 mins
- Unabridged
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Lojong is a powerful Tibetan Buddhist practice created especially for training the mind to work with the challenges of everyday living. It teaches our hearts to soften, reframes our attitude toward difficulty, and allows us to discover a wellspring of inner strength. In this recorded retreat, Pema Chödrön introduces the lojong teachings and explains how we can apply them to any situation in our life—because, as Pema says, "every moment is an opportunity for awakening."
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FYI: Subset of “Be Grateful to Everyone “
- By mlanely on 11-27-19
By: Pema Chodron
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Bodhisattva Mind
- Teachings to Cultivate Courage and Awareness in the Midst of Suffering
- By: Pema Chödrön
- Narrated by: Pema Chodron
- Length: 8 hrs and 6 mins
- Abridged
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What if you could cultivate the mind of a bodhisattva -- one who has dedicated one's life to the benefit of others? According to Pema Chödrön, best-selling author and American-born Buddhist nun, you can. On Bodhisattva Mind, she examines sheshin, or "guarding alertness", and the other qualities of mind we need to develop on the path to enlightenment.
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lots of people vote and don't write reviews
- By Suzanna Davis on 03-09-11
By: Pema Chödrön
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Perfect Just as You Are
- Buddhist Practices on the Four Limitless Ones: Loving-Kindness, Compassion, Joy, and Equanimity
- By: Pema Chodron
- Narrated by: Pema Chodron
- Length: 8 hrs and 21 mins
- Original Recording
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According to Pema Chodrön, spiritual practice has nothing to do with “self-improvement” since, as the title of this audiobook explains, you are already perfect just as you are. Deep down, our ultimate nature consists of the four limitless qualities—loving-kindness, compassion, joy, and equanimity—and these qualities cannot be improved upon.
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Taped retreat lectures
- By Barb L. on 01-12-19
By: Pema Chodron
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True Happiness
- Happiness Is Your Birthright
- By: Pema Chödrön
- Narrated by: Pema Chödrön
- Length: 2 hrs and 27 mins
- Original Recording
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In True Happiness, Pema Chödrön guides us through simple yet effective practices that show us how to recognize and nurture these moments of delight, cultivating them until they become more and more frequent, accessible, and real. Recorded at Gampo Abbey Monastery in Nova Scotia, True Happiness features highlights from Sounds True's full-length audio learning course of the same title and gives you the opportunity to absorb the teachings of Pema Chödrön at your own pace.
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Life Changing
- By kimberly peterson on 08-08-17
By: Pema Chödrön
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Coming Closer to Ourselves
- Making Everything the Path of Awakening
- By: Pema Chödrön
- Narrated by: Pema Chödrön
- Length: 5 hrs and 14 mins
- Original Recording
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In challenging times, why do so many of us turn to Pema Chödrön for guidance? Many say that it’s her honest and caring way of communicating the core teachings of Buddhism - not just conceptually, but directly from her heart to ours. In these inspiring sessions, she teaches us how to give that compassion to the person we neglect most often - ourselves.
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Listened to at least a dozen times
- By Brandin on 01-26-14
By: Pema Chödrön
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When Pain is the Doorway
- Awakening in the Most Difficult Circumstances
- By: Pema Chödrön
- Narrated by: Pema Chödrön
- Length: 1 hr and 55 mins
- Original Recording
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What if the full sense of our aliveness were only to be found amidst our most challenging times and difficult experiences? In pain and crisis, teaches Pema Chödrön, there lies a hidden doorway to freedom that appears to us only when we're sure that there is no way out. In these intimate audio learning sessions, Pema Chödrön helps us distinguish the triggers or external events that we blame for our suffering from the deeper habitual patterns that feed our anger, fear, or sadness.
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Crucial topic. sound is fine.
- By ClosetGeek on 10-12-13
By: Pema Chödrön
What listeners say about The Places That Scare You
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Normagay
- 03-01-21
So Many More Places These Days!
Pema has been my go-to guru for years (since I, like she, could not have survived my near-divorce without the help of some calming external help) but this book, clearly without knowledge of the scourge of Covid that was to come, still manages to lift one out of the terrors of everyday headlines and refine that fear into something useful. She is beyond wise (and occasionally very funny) m taking examples from everyday life. She will comfort you too. Blessed be.
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3 people found this helpful
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- Martha J Reynolds
- 11-30-22
Perfect book at the perfect time
I found this book seeking spiritual guidance on how to do shadow work and face things the scare me. what a perfect lesson in becoming a spiritual warrior and learning Bodichithra.
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2 people found this helpful
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- tt
- 05-04-21
One of Pima’s Best
Excellent reader with Good cadence and needed appropriate emotions well articulated .
I was unaware this was a teaching book on various Buddhist tools . It was great I’ll listen toot a few times to really integrate it
I loved it. Gong = Open Mind
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- Homy
- 03-28-23
In betweenness
Great exploration of groundlessness. In particular, Pema provides a unique view on the heart sutra and how we look for solid ground, and it doesn't exist. 🙏
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- Kim Spanos
- 09-08-23
Truly loved the book!
Extremely enlightening! I found myself very much attracted to the book it was very informative educational and enjoyable!
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- Ivonne Hernandez
- 12-21-23
So deep and helpful
I love it, it is a great way to meditate about myself and about others actions.
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- Amazon Customer
- 02-13-24
So grateful for this book
This book covers so many of Pema’s foundational teachings, and yet feels so fresh and inspiring. It is a true treasure, that I will hang onto and hardly recommend to others.
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- Jon Magnus Bruun
- 10-14-24
You probably need this
Extremely helpful in difficult times. Wonderful narration. Thank you for this. Listened several times, and will return again.
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- Jesse
- 02-29-20
Beautiful
This book literally changed my life. I first bought it in 2003, when I was a broken, angry young man. When I read this I softened. I found love and happiness, things I figured were simply fairytales. Now as I approach 40 I am something I never thought I’d be. A happy man. And it all started with The Places That Scare You.
Do yourself a favour and listen to this. Remember Buddhism is a philosophy not a religion. I know many people who follow the path of the Buddha from many (and very different) religions.
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- Ashley
- 06-28-18
wonderful!
I loved this book! It was thoughtfully and spiritually provoking. and as all things do, it came across my path at the most appropriate time. I look forward to reviewing it soon.
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4 people found this helpful