The 21st Century Man: Parts 1, 2 and 3
Advice from 50 Top Doctors and Men's Health Experts So You Can Feel Great, Look Good, and Have Better Sex
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Narrated by:
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Judson Brandeis MD
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Nathan Agin
About this listen
Written by an elite team of 60 doctors and men’s health experts, The 21st Century Man reveals insider secrets that men in midlife and beyond need to recover, rebuild, and maintain their physical, mental, emotional, and sexual health. Contributors are experts and board-certified physicians in cardiology, oncology, cancer genetics, vascular health, urology, orthopedics, chiropractic, and pain medicine, including an infectious disease specialist, a podiatrist, a hand surgeon, and a sleep specialist. The book also provides chapters on emotional and mental health, as well as relationship advice. The 21st Century Man is the book all men will want after turning 40 to feel great, look good, and have better physical intimacy for the rest of their lives.
This book contains the first 3 of 14 parts. In Part 1, Brandeis addresses what is universal to the male experience. Part 2 focuses on preventive maintenance, reviewing the major causes of premature death in men and new approaches to treatment. Part 3 features physicians who are top in their field, providing common-sense measures men can take to minimize infectious illness, prevent injury to their back and their hands, avoid hearing problems, practice good foot care, and optimize their sleep.
Lead author Dr. Judson Brandeis, voted best urologist in the SF Bay Area for a decade, is a surgeon, researcher, physician educator, and a caring clinician. A graduate of Brown University and Vanderbilt Medical School with a UCLA urology residency and Harvard research fellowship, he specializes in the emerging fields of men’s sexual health and rejuvenation medicine.
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MUST READ!!! AMAZING….
- By katie on 10-25-21
By: Dr. John R. Lee, and others
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Radical Hope
- 10 Key Healing Factors from Exceptional Survivors of Cancer & Other Diseases
- By: Kelly Turner PhD
- Narrated by: Kelly A. Turner PhD
- Length: 12 hrs and 14 mins
- Unabridged
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Following the publication of the New York Times best-selling Radical Remission, researcher Kelly A. Turner, Ph.D., has collected hundreds of new cases of radical remissions - from cancer and now also other diseases. Turner explores the real-life application of the Radical Remission principles and the people who have chosen to take this journey.
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Everything begins with hope...
- By Rachel Wagner on 08-06-20
By: Kelly Turner PhD
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A Mind of Your Own
- The Truth About Depression and How Women Can Heal Their Bodies to Reclaim Their Lives
- By: Kelly Brogan M.D., Kristin Loberg
- Narrated by: Cassandra Campbell
- Length: 10 hrs and 20 mins
- Unabridged
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Recent years have seen a shocking increase in antidepressant use the world over, with one in four women starting her day with medication. These drugs have steadily become the panacea for everything from grief, irritability, and panic attacks to insomnia, PMS, and stress. But the truth is, what women really need can't be found at a pharmacy.
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Good, but too optimistic about what it can achieve
- By Robin H. on 05-06-16
By: Kelly Brogan M.D., and others
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Period Repair Manual
- Natural Treatment for Better Hormones and Better Periods, 2nd Edition
- By: Lara Briden ND
- Narrated by: Norah Tocci
- Length: 11 hrs and 58 mins
- Unabridged
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Period Repair Manual is your guide to better periods using natural treatments such as diet, nutritional supplements, herbal medicine, and bioidentical hormones. It contains advice and tips for women of every age and situation. If you have a period (or want a period), then this book is for you. The second edition contains insights from Dr. Jerilynn Prior and an additional chapter on perimenopause and menopause.
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So Insightful and Informative
- By MFReviews on 05-31-21
By: Lara Briden ND
What listeners say about The 21st Century Man: Parts 1, 2 and 3
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Joey FFace
- 04-05-23
infomercial
Just an infomercial for the next book, just a teaser. I wish I could get my money back !
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- disappointed in Knoxville
- 12-31-22
Very simplistic
Although a solid attempt at covering a lot of ground, I found much of the material very simplistic. Not what I was expecting when I bought the book. Really did not learn much and the book could have been condensed by one half.
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