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The Anxious Generation
- How the Great Rewiring of Childhood Is Causing an Epidemic of Mental Illness
- Narrated by: Sean Pratt
- Length: 10 hrs and 32 mins
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Publisher's summary
Brought to you by Penguin.
An urgent and insightful investigation into the collapse in youth mental health, from the influential social psychologist and international bestselling author
After more than a decade of stability or improvement, the mental health of adolescents in many countries around the world deteriorated suddenly in the early 2010s. Why have rates of depression, anxiety, self-harm and suicide risen so sharply, more than doubling in many cases?
In this book, Social Psychologist Jonathan Haidt argues that the decline of free-play in childhood and the rise of smartphone usage among adolescents are the twin sources of increased mental distress among teenagers.
Haidt delves into the latest psychological and biological research to show how, between 2010 and 2015, childhood and adolescence got rewired. As teens traded in their flip phones for smartphones packed with social media apps, time online soared while time engaging face-to-face with friends and family plummeted, and so did mental health. This profound shift took place against a backdrop of diminishing childhood freedom, as parents over-supervised every aspect of their children’s lives offline, depriving them of the experiences they most need to become strong and self-governing adults.
The Anxious Generation reveals the fundamental ways in which this shift from free-play to smartphones disrupts development – from sleep deprivation to addiction – with separate in-depth analyses of the impact on girls and boys. Grounded in ancient wisdom and packed full of cutting-edge science, this eye-opening book is a life raft and a powerful call-to-arms, offering practical advice for parents, schools, governments, and teens themselves.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
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Performance
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Beyond Thoughts is a poetry collection that explores the root cause of anxiety, depression, guilt, shame, negative thinking, and emotional suffering to help you heal. This book will take you on a beautiful journey of self-discovery, self-love, happiness, hope, and deep healing to help you find inner peace in a simple yet profound way.
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emotional and comforting
- By Charmaine Aldrich on 04-30-24
By: Joseph Nguyen
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Thinking in Systems
- A Primer
- By: Donella H. Meadows
- Narrated by: Tia Rider Sorensen
- Length: 6 hrs and 26 mins
- Unabridged
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In the years following her role as the lead author of the international best seller, Limits to Growth - the first book to show the consequences of unchecked growth on a finite planet - Donella Meadows remained a pioneer of environmental and social analysis until her untimely death in 2001. Thinking in Systems is a concise and crucial book offering insight for problem-solving on scales ranging from the personal to the global. Edited by the Sustainability Institute's Diana Wright, this essential primer brings systems thinking out of the realm of computers and equations and into the tangible world....
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Skip to the Middle
- By John Chambers on 06-20-20
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Poor Charlie’s Almanack
- The Essential Wit and Wisdom of Charles T. Munger
- By: Charles T. Munger
- Narrated by: Grover Gardener
- Length: 13 hrs and 9 mins
- Unabridged
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"Spend each day trying to be a little wiser than you were when you woke up," Charles T. Munger advises in Poor Charlie’s Almanack. Originally published in 2005, this compendium of 11 talks, delivered by the legendary Berkshire Hathaway vice-chairman between 1986 and 2007, has become a touchstone for a generation of investors and entrepreneurs seeking to absorb the enduring wit and wisdom of one of the great minds of the 20th and 21st centuries.
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Wisdom from grandpa Charlie
- By J R Cavanaugh on 08-18-24
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Influence, New and Expanded
- The Psychology of Persuasion
- By: Robert B. Cialdini
- Narrated by: Robert B. Cialdini
- Length: 20 hrs and 43 mins
- Unabridged
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In the new edition of this highly acclaimed bestseller, Robert Cialdini—New York Times bestselling author of Pre-Suasion and the seminal expert in the fields of influence and persuasion—explains the psychology of why people say yes and how to apply these insights ethically in business and everyday settings. You'll learn Cialdini's Universal Principles of Influence, including new research and new uses so you can become an even more skilled persuader—and just as importantly, you'll learn how to defend yourself against unethical influence attempts.
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Use the Audible Speed Feature!
- By Sand on 05-30-21
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Raising Good Humans
- A Mindful Guide to Breaking the Cycle of Reactive Parenting and Raising Kind, Confident Kids
- By: Hunter Clarke-Fields MSAE, Carla Naumburg PhD
- Narrated by: Jennifer Gilmour
- Length: 5 hrs and 37 mins
- Unabridged
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With this book, you’ll find powerful mindfulness skills for calming your own stress response when difficult emotions arise. You’ll also discover strategies for cultivating respectful communication, effective conflict resolution, and reflective listening. In the process, you’ll learn to examine your own unhelpful patterns and ingrained reactions that reflect the generational habits shaped by your parents, so you can break the cycle and respond to your children in more skillful ways.
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Great Book About Parenting and Teaching Kindness!
- By Ma P on 09-11-20
By: Hunter Clarke-Fields MSAE, and others
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The Coddling of the American Mind
- How Good Intentions and Bad Ideas Are Setting Up a Generation for Failure
- By: Jonathan Haidt, Greg Lukianoff
- Narrated by: Jonathan Haidt
- Length: 10 hrs and 6 mins
- Unabridged
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The culture of “safety” and its intolerance of opposing viewpoints has left many young people anxious and unprepared for adult life. Lukianoff and Haidt offer a comprehensive set of reforms that will strengthen young people and institutions, allowing us all to reap the benefits of diversity, including viewpoint diversity. This is a book for anyone who is confused by what’s happening on college campuses today, or has children, or is concerned about the growing inability of Americans to live and work and cooperate across party lines.
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Only Praise
- By TJ on 12-02-18
By: Jonathan Haidt, and others
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Raising Mentally Strong Kids
- How to Combine the Power of Neuroscience with Love and Logic to Grow Confident, Kind, Responsible, and Resilient Children and Young Adults
- By: Daniel G. Amen M.D., Charles Fay Ph.D
- Narrated by: Jim Frangione
- Length: 11 hrs and 17 mins
- Unabridged
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In a time when so many children and young adults seem to be struggling, parents are looking for help in bringing up mentally healthy kids who are equipped to thrive. Finally, evidence-based help is now available for overwhelmed parents who are trying their best but feel like they’re falling short.
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Some good points within an unhelpful delivery
- By circleabby on 04-26-24
By: Daniel G. Amen M.D., and others
What listeners say about The Anxious Generation
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Mehmet
- 09-11-24
Eye opener for parents
Practical tips and scary facts. Must listen for every parent. Grounded arguments that flow through the book
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- Daniel
- 10-27-24
Convincing
Strong arguments and clearly made, I’m very grateful for this perspective and it’s made me a more informed parent.
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- Anonymous User
- 09-09-24
One of the MOST IMPORTANT books of our time!
Intense. Shocking. Important.
That there’s a problem is without doubt. That it’s due to the causes presented by Haidt is near certain. That there are possible solutions is welcoming.
Thank you for writing this! 🙏🏼
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- David Wood
- 04-25-24
Marvellous. Uplifting. Packed with insight, from the first word to the last
Contrary to claims of some critics who are over-hasty (or whose own involvement with social media may prevent them from thinking clearly), Haidt provides rich data and analysis in support of the recommendations he makes.
His final two calls to action are entirely apt: speak up, and link up.
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1 person found this helpful
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- Anonymous User
- 08-14-24
Awakening
Lots of insights. Gave me an awakening as a parent I need to do better. Makes me wanna be an activist. Also I have a more sympathy for Gen-z.
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- Scott
- 09-21-24
Compulsory reading for all generations
Haidt brings together much of his previous theses as we as those from other pop science authors to construct a compelling argument for reducing and limiting access to smart phones, especially for those in the 'sensitive period' of early adolescence.
I'm grateful that I read this before my own children reach this age so that I can implement his suggested strategies and better model healthy tech usage. I am also a teacher in an SEMH provision, and most of the parents and educators I speak to regarding the apparent mental health crisis amongst young people are quick to point to COVID as the primary cause, however I tend to agree with Haidt that the problems really started about 10 years earlier when smart phones became ubiquitous. His call to action would require a significant challenge to current social norms, but the hope lies in collective change and coordination between parents, schools and government policymakers. As such, I cannot recommend this title strongly enough.
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- Kindle Customer
- 10-12-24
Very good read I recommend this book to anyone wanting to raise healthy children.
I agree with the author's perspective; however, in nations like South Africa, I would not permit my children to wander freely due to the prevalent dangers, including hijackings and daily incidents of violence. Regarding cell phones and social media platforms like TikTok, I firmly believe they have negatively impacted young minds, and there should be age restrictions to reduce the harmful influences children face from an early age. This text provides valuable insights, and I recommend it to parents who are concerned about these issues.
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