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The Beginner’s Guide to Intermittent Keto
Intermittent Fasting with a Ketogenic Diet May Help You Lose Weight and Improve Your Health at the Same Time
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Narrated by:
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Tanvir Karim
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By:
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Renly Baratheon
About this listen
This guide includes best recipes and two 30-day meal plans to help you lose weight, improve digestion, and feel fantastic for the rest of your life on a ketogenic diet.
Nutritional trends like intermittent fasting and ketogenic diets are gaining traction. As a matter of fact, these diets have been shown to be more effective and efficient than any other technique when it comes to shedding weight and boosting gut health. An Intermittent Keto Diet Starter's Guide will show you how to combine weight loss with long-term good health and vitality with the power of intermittent ketosis.
When it comes to getting into ketosis and intermittent fasting, you'll discover two 30-day meal plans one for those who want to fast every day, and the other for those who prefer to fast a few times a week to help you get started.
©2024 Renly Baratheon (P)2024 Renly BaratheonListeners also enjoyed...
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Story
Traders all across the world are looking for the Holy Grail, which is consistent growth that exceeds or exceeds benchmarks while also reducing risk. For more than a decade, He has been successful in both of these endeavours. His entire systematized and automated system offers exceptional returns regardless of the overall behavior of the market. Combining numerous quantitative trading systems that are successful in a variety of markets, including both bull and bear markets as well as sideways markets enables this.
By: Walder Fray
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Political Psychology
- The Circumstances, the Individuals, and the Cases
- By: Johan Liebert
- Narrated by: Tanvir Karim
- Length: 3 hrs and 37 mins
- Unabridged
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A field of study that applies what is known about human psychology to the study of politics is called political psychology. The authors investigate the ways in which individuals arrive at political decisions about issues such as voting, party identification, and political attitudes, as well as the ways in which political leaders arbitrate political disagreements and make judgments regarding foreign policy.
By: Johan Liebert
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Time Management
- American-Management Association
- By: Jack Milson
- Narrated by: Tanvir Karim
- Length: 2 hrs and 1 min
- Unabridged
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The very structure of this book models Tal's immersive approach to goal-driven living: each chapter of The Art of Fully Living is dedicated to a year of focus socializing, fitness, freedom, contribution, love, adventure, wealth, relationship, spirituality, and creativity and follows Tal's endeavors as he works toward fulfilling 100 life goals in only 10 years.
By: Jack Milson
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Present over Perfect
- Embracing a Less Chaotic and More Meaningful Lifestyle
- By: Arthur Dayne
- Narrated by: Mishu Rani, MAHFUZ HASAN
- Length: 3 hrs and 18 mins
- Unabridged
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The author of Present Over Perfect extends a helping hand, releasing you from the relentless drive to increase output while simultaneously preserving a tiring image of perfection. Get on board with the almost half a million people who have begun this journey towards authenticity, abandoning the old ways of always trying to prove themselves.
By: Arthur Dayne
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Start Where You Are
- One's Guide to Living a Compassionate Life
- By: Jimmy Willson
- Narrated by: Tanvir Karim
- Length: 3 hrs and 6 mins
- Unabridged
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The new translation is provided by Author in The Other Shore, along with commentary that is based on his understanding of the scripture. It is made abundantly obvious what it means to transcend duality and pairs of opposites, such as birth and death, and to touch the ultimate truth and the knowledge of nondiscrimination when the original purpose and understanding of the Buddha are revealed.
By: Jimmy Willson
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Art of Work
- A Proven Way to Find Your Purpose
- By: Clark Steven
- Narrated by: Tanvir Karim
- Length: 2 hrs and 53 mins
- Unabridged
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What exactly is a work of art? Within the context of this guided trip inside the artist's psyche, Author traces the development of transcendent books, paintings, jokes, movies, songs, and other forms of artistic expression. Together with the diary entries, napkin doodles, and sketches that were their tools, Moss lays down the work—the tortuous roads and creative decisions—that lead to outstanding art. He does this by weaving together conversations with some of the most renowned artists of our time.
By: Clark Steven