The Beginner’s Guide to Intermittent Keto
Intermittent Fasting with a Ketogenic Diet May Help You Lose Weight and Improve Your Health at the Same Time
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Narrated by:
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Tanvir Karim
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By:
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Renly Baratheon
About this listen
This guide includes best recipes and two 30-day meal plans to help you lose weight, improve digestion, and feel fantastic for the rest of your life on a ketogenic diet.
Nutritional trends like intermittent fasting and ketogenic diets are gaining traction. As a matter of fact, these diets have been shown to be more effective and efficient than any other technique when it comes to shedding weight and boosting gut health. An Intermittent Keto Diet Starter's Guide will show you how to combine weight loss with long-term good health and vitality with the power of intermittent ketosis.
When it comes to getting into ketosis and intermittent fasting, you'll discover two 30-day meal plans one for those who want to fast every day, and the other for those who prefer to fast a few times a week to help you get started.
©2024 Renly Baratheon (P)2024 Renly BaratheonListeners also enjoyed...
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Story
A field of study that applies what is known about human psychology to the study of politics is called political psychology. The authors investigate the ways in which individuals arrive at political decisions about issues such as voting, party identification, and political attitudes, as well as the ways in which political leaders arbitrate political disagreements and make judgments regarding foreign policy.
By: Johan Liebert
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Always and for Everyone
- Being in Love in a World of Mistakes and Difficult People
- By: Arat Watson
- Narrated by: Tanvir Karim
- Length: 5 hrs
- Unabridged
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God did not make a mistake when he made you an introvert; he did so intentionally. Indeed, you are just what he had in mind from the beginning. You are an introvert, and the world desperately needs your special skills right now, more than ever before. However, this does not necessarily mean that you will always be able to recognize such strengths. Through an interactive journey of self-discovery, Arat Watson, guides you through an experience that builds on the insights she presented in her popular book, The Powerful Purpose of Introverts.
By: Arat Watson
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One Hundred Methods to Motivate Oneself
- Modify Your Life Forever
- By: Kilua Jackson
- Narrated by: Tanvir Karim
- Length: 3 hrs and 3 mins
- Unabridged
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With '100 Ways to Motivate Yourself: Motivation Made Simple,' a condensed transformative book '100 Ways to Motivate Yourself,' you can immerse yourself in the world of self-motivation. You will find a treasure trove of motivational tactics in this condensed guide, which has been boiled down to their essence for the purpose of providing you with rapid and effective comprehension. From learning to use positive language to learning to embrace your fears.
By: Kilua Jackson
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The Art of Leadership
- The Practice of Leadership and Management in Real-World Relationships
- By: Levi Anderson
- Narrated by: TANVIR KARIM
- Length: 3 hrs and 10 mins
- Unabridged
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Many people have the misconception that leadership is a higher calling that is reserved just for a select few individuals who are able to practice and teach expansive and intricate leadership principles. When it comes to leadership, however, the most essential thing is to maintain a consistent set of principles, as this book demonstrates.
By: Levi Anderson
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Promotional and Public Relations
- Creative Advertising and Marketing Tactics
- By: Daniel Hayes
- Narrated by: Tanvir Karim
- Length: 3 hrs
- Unabridged
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According to the author of this book, we are currently living through the rise of a phenomenon known as "commercial democracy," in which public relations, promotional culture, and the media play a new and vital role. By providing the public with the promise of representation, voice, and agency, commercial democracy results in the formation of new types of social contracts.
By: Daniel Hayes