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The Book of Joy

By: Dalai Lama, Desmond Tutu
Narrated by: Douglas Carlton Abrams, Francois Chau, Peter Francis James
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Publisher's summary

Brought to you by Penguin.

Two spiritual giants. Seven days. One timeless question.

'The ultimate source of happiness is within us.' (Dalai Lama)

'We grow in kindness when our kindness is tested.' (Desmond Tutu)

Archbishop Desmond Tutu and the Dalai Lama have been friends for many, many years. Between them, they have endured exile, violence and oppression. And in the face of these hardships, they have continued to radiate compassion, humour and, above all, joy.

To celebrate His Holiness's 80th birthday, Archbishop Tutu travelled to the Dalai Lama's home in Dharamsala. The two men spent a week discussing a single burning question: how do we find joy in the face of suffering?

This book is a gift from two of the most important spiritual figures of our time. Full of love, warmth and hope, The Book of Joy offers us the chance to experience their journey from first embrace to final goodbye.

©2016 Dalai Lama and Desmond Tutu (P)2022 Penguin Audio
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A unified guide to Joy from two incredible leaders!

I would recommend this book to anyone interested in leading a balanced life, aware of their emotions and longing for more equanimity, peace and happiness.

The dialogues between these two leaders encapsulate the wisdom of their religions in a digestible and light format.

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