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The Healing Journey

A Guide to Self-Discovery

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The Healing Journey

By: Vernette V. Ayers
Narrated by: Vernette V. Ayers
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About this listen

The Healing Journey: A Guide to Self-Discovery is a compilation of health and wellness tools rooted in yoga and Ayurveda that V uses to live her life to this day. Cultivating inner peace is a passion only matched by the opportunities she has to share these tools with others. Blessings to you on your journey as you forge ahead with open eyes, a curious mind, and a compassionate heart. May you find peace within yourself to heal, to know that you deserve such self-care, and to let go of anything you no longer need to carry with you.

©2021 Vernette V. Ayers (P)2021 Vernette V. Ayers
Exercise & Fitness Personal Success Spirituality Physical Exercise Yoga
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Insightful

Highly recommended to everyone! This book gave me tools and exercises to discover myself on a deeper level.

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