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Chakras for Beginners
- The Newcomer’s Guide to Balancing and Awakening Your Chakras to RADIATE POSITIVE ENERGY Others Will Notice. Includes a Spiritual Guide to Crystals, Stones, Essential Oils, Gems, and Herbs for Meditation and Healing
- Narrated by: Simon Maeder
- Length: 3 hrs and 51 mins
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Publisher's summary
There are more to “bad days” than you may realize. And yet, here’s how to avoid them altogether.
Have you ever felt “off,” not being able to put your finger on exactly what was affecting your mood?
Are you stuck in a pattern of negative thoughts that keep you from moving forward and progressing in life the way you dream of?
Are you dealing with medical ailments that have randomly appeared despite living a seemingly healthy lifestyle?
Our bodies function on energy. In essence, our bodies are energy.
Because of this, we as humans are very sensitive to the things that happen around us, and everyday things - such as technology, our thoughts, and our routine - influence how we feel.
There are points within the body where this energy is concentrated, and these are known as chakras. Each point is associated with a specific location in the body, contributing to the various symptoms you may feel, both physically and mentally.
By diving into the history behind chakras and enriching your mind with knowledge on the human body’s extraordinary capabilities, you will be able to live a life based on the groundwork of balance and begin to experience the true meaning of connecting mind and body.
In Chakras for Beginners, you will discover:
- What chakras are, as well as why it’s vital for you to pay attention to them if you want to live a balanced, harmonious life
- The seven core chakras responsible for bridging the connection between thoughts and emotions and how to recognize the symptoms of an unbalanced chakra
- Everyday things you can do to open up your chakras for an effortless way of stabilizing your emotions, thoughts, and overall sense of well-being
- A straightforward questionnaire to help you discover which of your chakras are out of alignment and need healing
- The six ways to balance and heal your chakras, even if you’re completely new to the idea of energy healing
- How you can further support the healing process by incorporating these useful additions into your meditation sessions
- Bonus: a guided meditation script to use for the healing of all seven chakras
- And much more...
Considering the fact that our focus on the chakra system has been around since between 1500 and 500 BC, there clearly must be more to the practice of energy healing than what meets the newcomer’s eye.
Meditating doesn’t mean you have to be religious, and in the end, what matters most is what you believe as an individual.
Balance is an essential part of life. Help yourself get to a point of peace and serenity, simply by listening to what your body is trying to tell you.
Sure enough, you’ll find that it’s been telling you more than you’d thought!
If you want to discover the energy hidden inside you and live a life based on positivity and balance, then scroll up and click the “buy now” button right away.
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In Atomic Attraction Christopher Canwell takes us on a journey through the dark waters of attraction. What turns women on? What makes them choose one man over another? And how can you become truly desirable and attractive? This book answers these questions by combining the latest scientific research with real-life case studies to show you, the listener, how to ignite the fires of attraction and captivate those around you.
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Disappointing.
- By Rose Conley on 01-19-20
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Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 10 hrs and 3 mins
- Unabridged
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Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
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Stop living in fear
- By Nike7 on 02-08-19
By: Mel Robbins
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I Thought It Was Just Me (but it isn’t)
- Telling the Truth about Perfectionism, Inadequacy, and Power
- By: Brené Brown
- Narrated by: Lauren Fortgang
- Length: 10 hrs and 44 mins
- Unabridged
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Based on seven years of ground-breaking research and hundreds of interviews, I Thought It Was Just Me shines a long-overdue light on an important truth: Our imperfections are what connect us to each other and to our humanity. Our vulnerabilities are not weaknesses; they are powerful reminders to keep our hearts and minds open to the reality that we're all in this together.
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I'm sure its great if you are a mother ....
- By Leslie A Hill on 08-09-11
By: Brené Brown
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The Stoic Challenge
- A Philosopher's Guide to Becoming Tougher, Calmer, and More Resilient
- By: William B. Irvine
- Narrated by: Brian Troxell
- Length: 4 hrs and 6 mins
- Unabridged
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Some people bounce back in response to setbacks; others break. We often think that these responses are hardwired, but fortunately this is not the case. Stoicism offers us an alternative approach. Plumbing the wisdom of one of the most popular and successful schools of thought from ancient Rome, philosopher William B. Irvine teaches us to turn any challenge on its head. The Stoic Challenge, then, is the ultimate guide to improving your quality of life through tactics developed by ancient Stoics, from Marcus Aurelius and Seneca to Epictetus.
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Rehashing of points in Irvine's previous work
- By Anon a Mus on 10-17-20
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The Complete Guide to Fasting
- Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting
- By: Jimmy Moore, Dr. Jason Fung
- Narrated by: Jimmy Moore
- Length: 7 hrs and 36 mins
- Unabridged
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Thousands of books have been written about the latest and greatest diets that will help people lose weight and improve health. But a key element in any successful nutritional health program is a tried-and-true method that most people haven't thought about - yet it could be revolutionary for taking health to the next level. This ancient secret is fasting.
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Hard to get through
- By MCT on 06-03-17
By: Jimmy Moore, and others
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F--k Your Feelings: Master Your Mind, Accomplish Anything and Become a More Significant Human
- By: Ryan Munsey
- Narrated by: Ryan Munsey
- Length: 9 hrs and 15 mins
- Unabridged
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95 percent of decisions are based on feelings. Not logic. Not rational thought. Feelings. Can you feel the pull of emotions, hunger, guilt, pain, jealously, depression, and everything else weighing on every decision that you make? Business owners, entrepreneurs, regular people looking to get in shape, anyone with a goal that isn't terrified of tough love - you need to listen to F--k Your Feelings - as soon as possible! In this audiobook you'll learn how to use personal mind control techniques to control the way your brain is wired and much more.
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Science heavy for those of us who want the why
- By Beth T. Irwin on 10-29-18
By: Ryan Munsey
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The Finnish Guide to Happiness
- By: Melanie Dower
- Narrated by: Saskia Maarleveld
- Length: 2 hrs and 24 mins
- Original Recording
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If you ask a Finn, they will likely be as baffled as you are. That’s why Melanie Dower, an expat who has been living in Finland for the past decade, has taken up the charge. Her vantage as an outsider entrenched in Finnish culture uniquely positions her to identify the keys to Finnish happiness that elude the rest of the world and that Finns take for granted. From sauna to strong social safety nets, Finnish life is made up of a constellation of habits and structures that leave its residents relaxed, healthy, and fulfilled.
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Finland sounds like heaven!
- By Carol Cover on 09-16-24
By: Melanie Dower
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Becoming the Narcissist's Nightmare
- How to Devalue and Discard the Narcissist While Supplying Yourself
- By: Shahida Arabi
- Narrated by: Julie McKay
- Length: 19 hrs and 53 mins
- Unabridged
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Although clinical research has been conducted on narcissism as a disorder, less is known about its effects on victims who are in toxic relationships with partners with Narcissistic Personality Disorder. Individuals with this disorder engage in chronic devaluation and manipulation of their partners, a psychological and emotional phenomenon known as "narcissistic abuse". Unfortunately, the full extent of what narcissistic abuse entails is not taught in any psychology class or diagnostic manual.
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Finally
- By zero on 12-08-16
By: Shahida Arabi
What listeners say about Chakras for Beginners
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Marianne T Shoults
- 10-03-20
SPIRITUAL AWAKENING
Learning the tools of chakra awakening are essential on your spiritual journey. This is the perfect place to start and is an easy listen with a great narrator.
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- Kai Joyce
- 10-03-20
INSIGHTFUL
She's done her research. All the information you're looking for curated into a great introductory book.
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- Michael S Ricks
- 10-03-20
YOU CAN LISTEN MORE THAN ONCE!
It's good enough, and the narrator is good enough, that you can play it more than once and reinforce the concepts. Totally worth the time, worth reading.
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- Nancy R Campbell
- 09-29-20
OPEN YOUR CHAKRAS!
After listening to this I think I've made some progress in opening my chakras and I feel more connected and open now. Definitely helps relieve stress.
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- Anonymous User
- 10-03-20
This author has done her job
The author seems to have concisely provided all the information I would have wanted into a four hour audiobook. Includes some extras and is narrated wonderfully. Worth listening!!
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- Chris Foster
- 10-03-20
Awaken your heart chakra
There are seven chakras to open, awaken, and get in touch with. you will learn about each of them in this book
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- Ivy V Engleman
- 10-03-20
EASY LISTEN, GOOD NARRATOR
This audiobook was very easy to consume and had a good narrator for the subject matter, got through it quickly and enjoyed it as I listened. Learned the basics about chakras like I wanted to
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- Richard R Dickson
- 10-03-20
Find out about your chakras!
You can find out about chakras like I did! Great to listen to while working out, open them chakras!!
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- Marilee W Keen
- 09-29-20
Learned more about chakras
I already knew some basics through my yoga instructor but I wanted something a little more structured and this helped get me through a bunch of information easily on chakras and help me with my personal development.
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- Michael K Engles
- 10-03-20
Open your chakras, man
Get those chakras open, man! you don't know what you're missing out on until you really connect with yourself. This book is fast and easy to read and will help you get in touch.
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