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The Ladder: Hypnotherapy for Undoing Obsessive Thoughts
- Narrated by: Loretta Siani
- Length: 25 mins
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Publisher's summary
The Ladder is hypnotherapy for undoing obsessive thoughts. The suggestions used in this audiobook are based on the metaphysics of the modern day revelation of A Course in Miracles, and as such are filled with symbols of love and forgiveness and the metaphysical principle that what we resist persists. The deep relaxation methods presented are designed to release the listener's mind from the prison of obsessive thinking.
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- Unabridged
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When intuition is in full bloom, life takes on a magical, effortless quality; your world is suddenly full of synchronicities, creative insights, and abundant knowledge. Through an easy-to-understand 10-step course, The Intuitive Way shows you how to enter that state of perceptual aliveness and integrate it into daily life to achieve greater natural flow. Author Penney Peirce synthesizes teachings from psychology, Eastern and Western philosophy, religion, metaphysics, and business.
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Fantastic book that I would recommend A+
- By Secret Motion on 05-10-16
By: Penney Peirce
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When Things Fall Apart
- Heart Advice for Difficult Times
- By: Pema Chodron
- Narrated by: Christy Meyer
- Length: 5 hrs and 18 mins
- Unabridged
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How can we live our lives when everything seems to fall apart—when we are continually overcome by fear, anxiety, and pain? The answer, Pema Chödrön suggests, might be just the opposite of what you expect. Here, in her most beloved and acclaimed work, Pema shows that moving toward painful situations and becoming intimate with them can open up our hearts in ways we never before imagined. Drawing from traditional Buddhist wisdom, she offers life-changing tools for transforming suffering and negative patterns into habitual ease and boundless joy.
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Shame
- By Morgan T. on 01-30-23
By: Pema Chodron
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A Year of Miracles
- Daily Devotions and Reflections
- By: Marianne Williamson
- Narrated by: Marianne Williamson
- Length: 6 hrs and 36 mins
- Unabridged
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Marianne Williamson, author of the best-selling classic A Return to Love and world-renowned teacher, has taught millions around the world an incredible secret: You can transform your life and the world by simply changing how you think. Our thoughts hold our destiny. In A Year of Miracles, she provides 365 reflections and devotions that offer guidance and spiritual support for following the path of love. These affirmations help you to remember, each day, that you are not alone, that the universe is alive and ready to shower you with help and miracles when you strive to put your best self forward.
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I'm A Marianne Fan, but....
- By Candace on 01-12-14
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The Way of Grace
- The Transforming Power of Ego Relaxation
- By: Miranda Macpherson, Russ Hudson - foreword
- Narrated by: Miranda Macpherson
- Length: 12 hrs and 33 mins
- Unabridged
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Many of us struggle to truly live what we believe spiritually. What if closing that gap wasn’t about trying harder, but something quite the opposite? The Way of Grace is an invitation to let go of the need for control, release our fears, and learn to be open and undefended with what is. Using teaching stories, guided meditation, self-inquiry practices, prayer, and more, Macpherson takes us step by step through the liberating process of undoing our fixed egoic patterns as we explore the four dimensions of Grace.
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The revelations of the practices of presence and love
- By sierra mimi on 04-09-19
By: Miranda Macpherson, and others
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The Power is Within You
- By: Louise Hay
- Narrated by: Louise Hay
- Length: 7 hrs and 10 mins
- Unabridged
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Louise expands on her philosophy of "loving the self" and shows you how to overcome emotional barriers through learning to listen to your inner voice, loving the child within, letting your true feelings out, and much more!
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Fabulous Audiobook!
- By Cassie on 04-28-05
By: Louise Hay
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A Life Worth Breathing
- A Yoga Master's Handbook of Strength, Grace, and Healing
- By: Max Strom
- Narrated by: Max Strom
- Length: 7 hrs and 18 mins
- Unabridged
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We can do more with this life. We all know it, we all wish for it, but just how to do itthat eludes us. In his new book, A Life Worth Breathing, internationally renowned yoga teacher and spiritual philosopher Max Strom shows us the way. His groundbreaking book reaches past expected dogma in a language that is vital, inspired, and accessible. Strom leads us on a journey of self-discovery as we excavate our past in order to have a better understanding of our present.
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A true teacher.
- By Bend Yoga on 02-22-15
By: Max Strom
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Heart Minded
- How to Hold Yourself and Others in Love
- By: Sarah Blondin
- Narrated by: Sarah Blondin
- Length: 9 hrs and 3 mins
- Original Recording
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A treasury of meditations for living from your heart - from a top teacher. With poetic brilliance and skillful instruction, renowned teacher Sarah Blondin brings you a treasury of meditations and spiritual teachings to help you detach from your busy mind and tune into your feeling heart. As the students of her popular online trainings can attest, these simple and powerful practices can instantly bring you into a deeper connection with yourself and others. And you can go back to these meditations whenever you feel overwhelmed, disconnected, or afraid.
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Get this book now
- By Anonymous User on 10-02-20
By: Sarah Blondin
What listeners say about The Ladder: Hypnotherapy for Undoing Obsessive Thoughts
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Amazon Customer
- 07-26-20
Excellent guided meditation
Siani is really good at what she does! Definitely recommend. This is the third recording by Siani I’ve purchased, and they’ve all been quite good!
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- Justine A.
- 05-08-16
It Works!!
What does Loretta Siani bring to the story that you wouldn’t experience if you just read the book?
The carefully guided, nuanced full experience, with rich supplemental audio effects.
Any additional comments?
This was my first experience with "hypnotherapy", rather than the audio guided meditations I'm familiar with. I chose The Ladder to try, as who doesn't struggle with obsessive, nagging, repetitive, totally unwanted thoughts?? Who doesn't want new tools to help address them?
Without expectations—and admittedly, with plenty of doubts, conscious and subconscious—the overall experience of The Ladder was AMAZING, something I want to return to, refer to, and further explore and invest in. Here's why:
- I instantly felt "safe" and trusting, through the entire session. I was quickly put very much at ease, even before any drifting to a deeper state of rest. I didn't hesitate to "go with the flow." The Ladder is accessible to, and easy to follow and benefit from, for even the first-time experiencer.
- Each step, instruction, and suggested imagery lead me through a very pleasant experience with a natural flow, all positive, helpful, reassuring. The whole experience was like taking a trip, without going anywhere. By the end of the audio, I didn't want it to end! I would've willingly, eagerly listened for ages longer.... especially for gathering up more of the benefit I was already feeling during the session.
- The special audio effects were a great, helpful addition, adding to the restful state. The overall volume range was perfect for the experience.
The most memorable take-away from the whole experience? The post-session state of mind AND body: I was very relaxed, totally at ease, felt like I was pleasantly floating, and oddly, unexpectedly NOT rushing! As I walked around the house to carry on with menial tasks, I just felt "not worried" about anything, completely empty of any nagging, negative, plaguing thoughts on any subject. That's worth a million bucks right there.
The different state of mind and body was so obvious and wonderful that one part of my mind even dared to ruin it all, wanting to test myself with the usual annoying thoughts...probably out of horrible lifetime habit. Immediately, a stronger, recently-nourished part of my mind responded, "nah... I don't feel like it." I didn't want to go there, that spell of recycling, regurgitating thoughts automatically was broken, and it was easy to remain in a blissful state of "no mind," a nice, empty mind ready to be filled with positive thoughts and observations.
I couldn't even walk around fast as I usually do, to attend to all the things that aren't urgent anyway. I only wondered why I ever hurry—or worry. I'd completely forgotten.
(Additional note: it's been a few days since listening to The Ladder, the blissful, relaxed feeling is STILL with me!)
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6 people found this helpful
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- reader in SF
- 12-28-22
solid hypnosis
relaxing voice and good suggestions on the recording. I enjoyed it for relaxation and clearing atress.
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