The Mind Illuminated Audiobook By Matthew Immergut PhD, Culadasa (John Yates PhD), Jeremy Graves cover art

The Mind Illuminated

A Complete Meditation Guide Integrating Buddhist Wisdom and Brain Science for Greater Mindfulness

Preview
Try for $0.00
Prime logo Prime members: New to Audible?
Get 2 free audiobooks during trial.
Pick 1 audiobook a month from our unmatched collection.
Listen all you want to thousands of included audiobooks, Originals, and podcasts.
Access exclusive sales and deals.
Premium Plus auto-renews for $14.95/mo after 30 days. Cancel anytime.

The Mind Illuminated

By: Matthew Immergut PhD, Culadasa (John Yates PhD), Jeremy Graves
Narrated by: Sean Runnette
Try for $0.00

$14.95/month after 30 days. Cancel anytime.

Buy for $23.46

Buy for $23.46

Confirm purchase
Pay using card ending in
By confirming your purchase, you agree to Audible's Conditions of Use and Amazon's Privacy Notice. Taxes where applicable.
Cancel

About this listen

The Mind Illuminated is a comprehensive, accessible and - above all - effective book on meditation, providing a nuts-and-bolts stage-based system that helps all levels of meditators establish and deepen their practice. Providing step-by-step guidance for every stage of the meditation path, this uniquely comprehensive guide for a Western audience combines the wisdom from the teachings of the Buddha with the latest research in cognitive psychology and neuroscience.

Clear and friendly, this in-depth practice manual builds on the nine-stage model of meditation originally articulated by the ancient Indian sage Asanga, crystallising the entire meditative journey into 10 clearly-defined stages. This manual is an essential listen for beginners and seasoned veterans of meditation alike.

©2015 John Charles Yates (P)2017 Tantor
Alternative & Complementary Medicine Meditation Spirituality
adbl_web_global_use_to_activate_T1_webcro805_stickypopup
All stars
Most relevant  
This is a masterpiece! Read it, practice it, do good, be happy! One of the most compelling books on meditation ever written

Must read book for all interested in Buddhist meditation

Something went wrong. Please try again in a few minutes.

Excellent book by competent authority. Practical, well explained, in depth book for meditators of any stage and any method
performance too is very good.
I am impressed.

Rare book on meditation

Something went wrong. Please try again in a few minutes.