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The Optimal You
- Optimal Self Esteem
- Narrated by: Denis E. Waitley, Thomas Budzinski
- Length: 6 hrs and 1 min
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Publisher's summary
In the OptiLiminal process, Nightingale-Conant has again teamed Denis Waitley with Dr. Thomas Budzynski to create a breakthrough technique that maximizes the brain's capacity to accept life-changing training. The team that created the immensely popular subliminals for Nightingale-Conant has developed an audio system that converts your stereo player into an up-to-the-minute laboratory for maximum effectiveness training. No two people currently working in the field of behavioral science could be better qualified to develop this technique. Denis Waitley is a world authority on the achievement of human potential. He has worked with Olympic athletes, returning POWs, and business professionals to help them overcome the roadblocks to achieving total success. He travels over one million miles each year, speaking to hundreds of thousands of people throughout the English-speaking world. His seminal motivation program, The Psychology of Winning, has sold over one million copies and has been translated into other languages for dissemination abroad. A graduate of the United States Naval Academy and a former Navy pilot, Denis Waitley has the unique ability to reduce the most complex human behavior research into easily understood language that can benefit every listener. Thomas Budzynski, Ph.D., was an aerospace engineer before earning his doctorate in psychology from the University of Colorado at Boulder. He is an early biofeedback pioneer and has developed several types of biofeedback equipment. In addition to lecturing extensively and leading workshops throughout Europe, Australia, and Canada, Dr. Budzynski has authored more than 50 books and articles on behavioral medicine, brain function, stress, pain, and the pre-conscious process. Dr. Budzynski is president of Behavioral Medicine Associates and is the Behavioral Medicine Coordinator at St. Luke Medical Center, Bellevue, Washington.
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The Ethical Slut
- A Practical Guide to Polyamory, Open Relationships, & Other Adventures
- By: Janet W. Hardy, Dossie Easton
- Narrated by: Janet W. Hardy, Dossie Easton
- Length: 10 hrs and 21 mins
- Unabridged
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For anyone who has ever dreamed of love, sex, and companionship beyond the limits of traditional monogamy, this groundbreaking guide navigates the infinite possibilities that open relationships can offer. Experienced ethical sluts Dossie Easton and Janet W. Hardy dispel myths and cover all the skills necessary to maintain a successful and responsible polyamorous lifestyle.
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The information and advice is 100% totally solid!
- By Troy on 07-28-15
By: Janet W. Hardy, and others
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How to Be a 3% Man
- By: Corey Wayne
- Narrated by: Corey Wayne
- Length: 7 hrs and 33 mins
- Unabridged
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My book covers both the dating world and long-term relationships. You will learn how to meet and date the type of women you've always dreamed of. The best part is you can do this while remaining who you truly are inside. The book teaches you how to create sexual attraction in women and get women to chase and pursue you! It takes you step by step with easy-to-follow instructions. You will be able to meet women anytime, anyplace, and anywhere. This will give you choice with women.
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3% MAN
- By Anonymous User on 07-07-17
By: Corey Wayne
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The Gift of Fear
- Survival Signals That Protect Us from Violence
- By: Gavin de Becker
- Narrated by: Gavin de Becker
- Length: 12 hrs and 50 mins
- Unabridged
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These days, no one in America feels immune to violence. But now, in this extraordinary, groundbreaking book, the nation's leading expert on predicting violent behavior unlocks the puzzle of human violence and shows that, like every creature on earth, we have within us the ability to predict the harm others might do us and get out of its way. Contrary to popular myth, human violence almost always has a discernible motive and is preceded by clear warning signs.
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Decent book severely undermined by last chapter.
- By zachary on 11-01-22
By: Gavin de Becker
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Habits for Action
- How to Stop the Excuses and Do What You Know You Should
- By: Dr Tim Sharp
- Narrated by: Dr Tim Sharp
- Length: 3 hrs and 56 mins
- Original Recording
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The greatest barrier to living a happier life isn’t knowing what to do, but knowing how to turn those good intentions into action. This is an audio series for anyone who is sick of their own excuses. Dr Tim Sharp, 'Dr Happy', busts 15 common excuses for not taking action when it comes to happiness. With his help you’ll take control of your life and stop getting in your own way.
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All the excuses are the most topical to me and my life can be better if I take the responsibility of my life.
- By Anonymous User on 06-21-24
By: Dr Tim Sharp
What listeners say about The Optimal You
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Haresh Raichura
- 07-23-16
Unbelievably Good
It worked for me. All I needed to do was to keep listening and to let the process work.
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5 people found this helpful
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- enebriated
- 12-28-16
it is something I play during my daily run.
I use this to improve my self-esteem and it helps with my run time. Everyday I am building my mental and physical health together and it helps me feel good during a hard 3 mile run (for me this is a big step started at 30 seconds only a day). I think if you are struggling with self esteem and depression issues playing this while exercising is great for building yourself up.
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3 people found this helpful
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- G. Sanders
- 08-12-17
very helpful. very easy
wake for anyone wanting to improve their self-esteem subliminally can be used and anytime even when you're reading something else
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2 people found this helpful