Nightingale-Conant: Personal Development

129 books in series
4.5 out of 5 stars 29,443 ratings

I Know What to Do, So Why Don't I Do It? Publisher's summary

Stop not doing what you know you should do!

You might think laziness, lack of willpower, and/or low motivation are to blame for the fact that you aren't achieving your goals. But fascinating research in the field of psychoneuroimmunology has revealed another, far more likely possibility. One with the potential to transform your life in a dramatic way.

The typical excuses for not doing what you know you should - I'm too stressed out... I don't have the time... I don't have the energy, etc. - are, in fact, manifestations of a complex, interconnected web of psychological, chemical, and neurological factors.

When activated, these factors can effectively paralyze you - making it virtually impossible for you to take the actions needed to create change in your life.

In other words, even if you're highly motivated...if you've got these internal circumstances operating, you aren't going to be able to do it.

But while the biochemistry may be complex, the solutions are actually quite simple.

Dr. Nick Hall reveals these solutions - and the fascinating science behind them - in I Know What to Do, So Why Don't I Do It? You'll learn:

  • An extraordinarily powerful stress-fighting tool that very few people take advantage of.
  • An easy way to instantly regain control and stay focused in an emotional emergency.
  • Six things to do when you think you've taken on more than you can accomplish in the time you have.
  • The mistake almost everyone makes when they organize their to-do list.
  • A simple exercise that can instantly tell you which side of your brain is dominant at any given time.
  • The first-thing-in-the-morning action that will literally reset your internal clock and have a profoundly positive impact on your energy level for the rest of the day (and it is SO easy to do!).
©2007 Nick Hall (P)2007 Nightingale Conant
Show more Show less
Inspiring Career Philosophy
You're getting a free audiobook


You're getting a free audiobook.

$14.95 per month after 30 days. Cancel anytime.
Product List
  • $33.90 or free with 30-day trial

  • $29.90 or free with 30-day trial

  • $29.90 or free with 30-day trial

  • $29.90 or free with 30-day trial

  • $29.90 or free with 30-day trial

  • $29.90 or free with 30-day trial

  • $29.90 or free with 30-day trial

  • $29.90 or free with 30-day trial

  • $29.90 or free with 30-day trial

  • $29.90 or free with 30-day trial

  • $29.90 or free with 30-day trial

  • $29.90 or free with 30-day trial

    • The Ten-Part Formula That Unlocks the Power You Were Born With
    • By: Denis Waitley
    • Narrated by: Denis Waitley
    • Length: 5 hrs and 10 mins
    • Release date: 10-14-14
    • Language: English
    • 4.5 out of 5 stars 130 ratings

    $29.90 or free with 30-day trial

  • $29.90 or free with 30-day trial

    • The Amazing Power of Grace Under Pressure
    • By: C. W. Metcalf
    • Narrated by: C. W. Metcalf
    • Length: 4 hrs and 13 mins
    • Release date: 10-14-14
    • Language: English
    • 4.5 out of 5 stars 16 ratings

    $29.90 or free with 30-day trial

    • How to Take the Chance Out of Becoming a Success
    • By: Brian Tracy
    • Narrated by: Brian Tracy
    • Length: 7 hrs and 5 mins
    • Release date: 10-14-14
    • Language: English
    • 5 out of 5 stars 232 ratings

    $29.90 or free with 30-day trial

    • How to Create the Life You Always Wanted
    • By: Les Brown
    • Narrated by: Les Brown
    • Length: 6 hrs and 43 mins
    • Release date: 10-14-14
    • Language: English
    • 5 out of 5 stars 4,325 ratings

    $29.90 or free with 30-day trial

    • Techniques to Increase Your Energy, Diffuse Stress, and Power Boost Your Career
    • By: Peter McLaughlin
    • Narrated by: Peter McLaughlin
    • Length: 6 hrs and 42 mins
    • Release date: 10-14-14
    • Language: English
    • 4.5 out of 5 stars 29 ratings

    $29.90 or free with 30-day trial

  • $29.90 or free with 30-day trial

  • $29.90 or free with 30-day trial

Similar series

Unfu*k Yourself Nightingale-Conant: Achievement The Secret Nightingale-Conant: Spiritual Growth Nightingale-Conant: Skill Building The Great Courses: Professional Tim Grover Winning Nightingale-Conant: Mind & Body Live a Disciplined Life Nightingale-Conant: Wealth & Finance Nightingale-Conant: Relationships Nightingale-Conant: Sales Training

Book 1 in other series

Get Out of Your Own Way Audiobook By Larry Winget cover art
Get Out of Your Own Way By: Larry Winget
Understanding the Mysteries of Human Behavior Audiobook By Mark Leary, The Great Courses cover art
Understanding the Mysteries of Human Behavior By: Mark Leary, and others
Build a Better Brain Audiobook By Peter Hollins cover art
Build a Better Brain By: Peter Hollins
Do the Hard Things First Audiobook By Scott Allan cover art
Do the Hard Things First By: Scott Allan
The 30-Day Productivity Plan Audiobook By Damon Zahariades cover art
The 30-Day Productivity Plan By: Damon Zahariades
Accelerated Learning: Master Memory Improvement, Be Productive and Declutter Your Mind to Boost Your IQ Through Insane Focus, Unlimited Memory, Photographic Memory, Speed Reading, and Mindfulness Audiobook By Adam Hunter cover art
Accelerated Learning: Master Memory Improvement, Be Productive and Declutter Your Mind to Boost Your IQ Through Insane Focus, Unlimited Memory, Photographic Memory, Speed Reading, and Mindfulness By: Adam Hunter
Mindfulness Audiobook By Ian Tuhovsky cover art
Mindfulness By: Ian Tuhovsky
Emotional Intelligence for Self-Discipline Audiobook By Daniel Hollins cover art
Emotional Intelligence for Self-Discipline By: Daniel Hollins
30-Day Executive Functioning Skills Mastery for Adults with ADHD Audiobook By Amy Harper cover art
30-Day Executive Functioning Skills Mastery for Adults with ADHD By: Amy Harper
Elevate Audiobook By Robert Glazer, Stewart Friedman - foreword cover art
Elevate By: Robert Glazer, and others
Sober on a Drunk Planet Audiobook By Sean Alexander, Sober On A Drunk Planet cover art
Sober on a Drunk Planet By: Sean Alexander, and others
Overthinking Audiobook By Robert Cardone, New Thought Institute cover art
Overthinking By: Robert Cardone, and others