
The Path Is The Goal
A Basic Handbook of Buddhist Meditation
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Narrated by:
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Julian Elfer
According to the Buddha, no one can attain basic sanity or enlightenment without practicing meditation. The teachings given here on the outlook and technique of meditation provide the foundation that every practitioner needs to awaken as the Buddha did. Trungpa teaches us to let go of the urge to make meditation serve our ambition; thus we can relax into openness. We are shown how the deliberate practice of mindfulness develops into contrived awareness, and we discover the world of insight that awareness reveals. We learn of a subtle psychological stage set that we carry with us everywhere and unwittingly use to structure all our experience - and we find that meditation gradually carries us beyond this and beyond ego altogether to the experience of unconditioned freedom.
©1995 Diana J. Mukpo (P)2014 Audible Inc.Listeners also enjoyed...




















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I love it
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very good
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Well Explained!!!
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a documentation of a seminar
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I wouldn't recommend this as a starter book for the very beginner, but very good for anyone beyond the basics of Buddhism.
You really can't go wrong for $2.00.
$2.00!!!
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excellent book
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practical kind teaching from a master.
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Trungpa Rinchope is brutally honest in truth!
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SLOW DOWN
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Should be longer
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