
Training in Compassion
Zen Teachings on the Practice of Lojong
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Narrated by:
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Norman Fischer
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By:
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Norman Fischer
About this listen
Lojong is the Tibetan Buddhist practice that involves working with short phrases (called "slogans") as a way of generating bodhichitta, the heart and mind of enlightened compassion. Though the practice is more than a millennium old, it has become popular in the West in only the last 20 years or so - and it has become very popular indeed because it's a practice that one can fit very well into an ordinary life, and because it works.
Through the influence of Pema Chödrön, who was one of the first American Buddhist teachers to teach it extensively, the practice has moved out of its Buddhist context to affect the lives of non-Buddhists, too. It's in this spirit that Norman Fischer offers his commentary on the lojong slogans. He applies Zen wisdom to them, showing how well they fit in that related tradition, but he also sets the slogans in the context of resonant practices throughout the spiritual traditions. He shows lojong to be a wonderful method for everyone, including those who aren't otherwise interested in Buddhism, who don't have the time or inclination to meditate, or who'd just like to morph into the kind of person who's focused rather than scattered, generous rather than stingy, and kind rather than thoughtless.
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- The Zen Way to True Contentment
- By: Ezra Bayda
- Narrated by: Tom Pile
- Length: 5 hrs and 26 mins
- Unabridged
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In Beyond Happiness, Bayda draws on Zen teachings to question our conventional notions about what happiness is and where we can find it. Most of us seek happiness in things that are external to us. We imagine that getting more money, a better relationship, or going on a nice vacation will finally make us happy. But Bayda shows us that the deepest and most lasting form of happiness does not rely on external circumstance at all.
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Life Changing
- By Amazon Customer on 03-01-20
By: Ezra Bayda
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The Essential Dogen
- Writings of the Great Zen Master
- By: Kazuaki Tanahashi - editor, Peter Levitt - editor
- Narrated by: Brian Nishii
- Length: 5 hrs and 43 mins
- Unabridged
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This is the first book to offer the great master's incisive wisdom in short selections taken from the whole range of his voluminous works. The pithy and powerful readings, arranged according to theme, provide a perfect introduction to Dogen - and inspire spiritual practice in people of all traditions.
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A Great Pearl of Little Price
- By IndyInAsiaPacific on 06-08-17
By: Kazuaki Tanahashi - editor, and others
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Breath By Breath
- The Liberating Practice of Insight Meditation
- By: Larry Rosenberg, David Guy, Jon Kabat-Zinn - foreward
- Narrated by: Edoardo Ballerini
- Length: 7 hrs and 33 mins
- Unabridged
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Freedom from suffering is not only possible, but the means for achieving it are immediately within our grasp - literally as close to us as our own breath. This is the 2,500-year-old good news contained in the Anapanasati Sutra, the Buddha's teaching on cultivating both tranquility and deep insight through full awareness of breathing. In this book, Larry Rosenberg brings this timeless meditation method to life.
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Instructive yet Disheartening
- By Asha Ember on 04-26-18
By: Larry Rosenberg, and others
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The Myth of Freedom and the Way of Meditation
- By: Chögyam Trungpa, Marvin Casper, John Baker - editor, and others
- Narrated by: Roger Clark
- Length: 5 hrs and 11 mins
- Unabridged
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ChgyamTrungpa's unique ability to express the essence of Buddhist teachings in the language and imagery of modern American culture makes his books among the most accessible works of Buddhist philosophy. Here Trungpa explores the true meaning of freedom, showing us how our preconceptions, attitudes, and even our spiritual practices can become chains that bind us to repetitive patterns of frustration and despair.
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Buddhist Teachings for Americans Living in 1970
- By Sara on 01-03-15
By: Chögyam Trungpa, and others
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The Three Pillars of Zen
- Teaching, Practice, and Enlightenment
- By: Roshi Philip Kapleau
- Narrated by: Sean Runnette
- Length: 14 hrs and 27 mins
- Unabridged
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In this classic work of spiritual guidance, the founder of the Rochester Zen Center presents a comprehensive overview of Zen Buddhism. Exploring the three pillars of Zen - teaching, practice, and enlightenment - Roshi Philip Kapleau, the man who founded one of the oldest and most influential Zen centers in the United States, presents a personal account of his own experiences as a student and teacher, and in so doing gives listeners invaluable advice on how to develop their own practices.
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Enlightenment achieved
- By S. C. Miller on 08-21-18
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Cutting Through Spiritual Materialism
- By: Marvin Casper - editor, John Baker - editor, Chögyam Trungpa, and others
- Narrated by: Jim Gimian
- Length: 8 hrs and 50 mins
- Unabridged
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In this modern spiritual classic, the Tibetan meditation master Chögyam Trungpa highlights the commonest pitfall to which every aspirant on the spiritual path falls prey: what he calls spiritual materialism. The universal tendency, he shows, is to see spirituality as a process of self-improvement - the impulse to develop and refine the ego when the ego is, by nature, essentially empty. "The problem is that ego can convert anything to its own use," he said, "even spirituality."
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Excellent
- By Mary J. Murphy on 07-25-15
By: Marvin Casper - editor, and others
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Three Steps to Awakening
- A Practice for Bringing Mindfulness to Life
- By: Larry Rosenberg, Laura Zimmerman
- Narrated by: Subhash Mandal
- Length: 5 hrs and 29 mins
- Unabridged
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The deceptively simple three-phase method presented here is a meditation practice that can be worked with for a lifetime. Larry Rosenberg looks to Zen, to Insight Meditation, and to the teachings of J. Krishnamurti to find three kinds of meditation that anyone can do and that complement each other in a wonderful way: (1) breath awareness, (2) breath as anchor, and (3) choiceless awareness. Having the three methods in one's repertoire gives one meditation resources for any life situation.
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may be the best all around book for understanding
- By Kevin Cease on 08-03-16
By: Larry Rosenberg, and others
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Mindfulness, Bliss, and Beyond
- A Meditator's Handbook
- By: Ajahn Brahm
- Narrated by: Peter Wickham
- Length: 10 hrs and 41 mins
- Unabridged
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In Mindfulness, Bliss, and Beyond, self-described meditation junkie Ajahn Brahm shares his knowledge and experience of the jhanas - a core part of the Buddha's original meditation teaching. Never before has this material been approached in such an empowering way, by a teacher of such authority and popularity. Full of surprises, delightfully goofy humor, and entertaining stories that inspire, instruct, and illuminate, Mindfulness, Bliss, and Beyond will encourage those new to meditation, and give a shot in the arm to more experienced practitioners as well.
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one in a thousand
- By Yetanotherguy on 11-03-16
By: Ajahn Brahm
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Meditation in Action
- 40th Anniversary Edition
- By: Chögyam Trungpa, Samuel Bercholz - foreword
- Narrated by: Samuel Bercholz
- Length: 3 hrs and 18 mins
- Unabridged
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This classic teaching by a Tibetan master continues to inspire both beginners and long-time practitioners of Buddhist meditation. Chgyam Trungpa Rinpoche shows that meditation extends beyond the formal practice of sitting to build the foundation for compassion, awareness, and creativity in all aspects of life. He explores the six activities associated with meditation in action - generosity, discipline, patience, energy, clarity, and wisdom - revealing that through simple, direct experience, one can attain real wisdom.
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Insightful
- By Irwin on 01-21-15
By: Chögyam Trungpa, and others
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Teachings of the Buddha
- Revised and Expanded
- By: Gil Fronsdal - editor, Jack Kornfield - editor
- Narrated by: Edoardo Ballerini, Jack Kornfield
- Length: 3 hrs and 37 mins
- Unabridged
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This treasury of essential Buddhist writings draws from the most popular Indian, Tibetan, Chinese, and Japanese sources. Among the selections are some of the earliest recorded sayings of the Buddha on the practice of freedom, passages from later Indian scriptures on the perfection of wisdom, verses from Tibetan masters on the enlightened mind, and songs in praise of meditation by Zen teachers.
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A book that necess focus
- By Ricardo on 04-15-16
By: Gil Fronsdal - editor, and others
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Sky Above, Great Wind
- The Life and Poetry of Zen Master Ryokan
- By: Kazuaki Tanahashi
- Narrated by: Brian Nishii
- Length: 2 hrs and 19 mins
- Unabridged
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Ryokan (1758–1831) is, along with Dogen and Hakuin, one of the three giants of Zen in Japan. But unlike his two renowned colleagues, Ryokan was a societal dropout, living mostly as a hermit and a beggar. He was never head of a monastery or temple. He liked playing with children. He had no dharma heir. Even so, people recognized the depth of his realization, and he was sought out by people of all walks of life for the teaching to be experienced in just being around him.
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The Great Fool
- By Susie on 03-03-15
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Food for the Heart
- The Collected Teachings of Ajahn Chah
- By: Ajahn Chah
- Narrated by: Graeme Malcolm
- Length: 15 hrs and 21 mins
- Unabridged
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This collection brings together for the first time Ajahn Chah's most powerful teachings, including those on meditation, liberation from suffering, calming the mind, enlightenment and the "living dhamma". Most of these talks have previously only been available in limited, private editions and the publication of Food for the Heart, therefore, represents a momentous occasion: the hugely increased accessibility of his words and wisdom.
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You Don't Need to be a Buddhist to Understand Him
- By Mesut on 09-17-16
By: Ajahn Chah
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Eight Mindful Steps to Happiness
- Walking the Path of the Buddha
- By: Bhante Henepola Gunaratana
- Narrated by: Julian Elfer
- Length: 9 hrs and 41 mins
- Unabridged
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In the same engaging style that has endeared him to listeners of Mindfulness in Plain English, Bhante Gunaratana delves deeply into each step of the Buddha's most profound teaching on bringing an end to suffering: the noble eightfold path. With generous and specific advice, Eight Mindful Steps to Happiness offers skillful ways to handle anger, to find right livelihood, and to cultivate loving-friendliness in relationships with parents, children, and partners, as well as tools to overcome all the mental hindrances that prevent happiness.
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Great straightforward listen!!
- By Michael on 06-03-16
What listeners say about Training in Compassion
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- Jeff Leit
- 11-28-23
Powerful tools and insights
This was the best book I've ever read on finding my spiritual path and leading a happier more fulfilling life . It takes practice which I am going to do by applying the slogans every day .
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- Toi M Geil
- 02-10-21
I finally understand!
I had read about the practice of lojong but didn't get it until listening to this book. Norman Fischers explanation of the many different lojong phrases is straightforward on useful.
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- Lisa M McMoyler
- 09-27-21
Training in Compassion
It was practical and down to earth ,exactly what I needed to hear .I am very thankful to Norman Fischer for his many years of practice and his ability to talk about it.
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- Penelope R burton
- 05-18-23
Operating manual for the human mind
A must read for every human being, walking the Earth. If everyone read this book our planet be a more harmonious, compassionate and peaceful place. I have given this book to at least 10 of my friends. Norman is an extraordinary teacher with a wonderful sense of humor, wisdom, and practicality. I have read it three times and listened to it on audible.
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- Elin VanD
- 07-08-23
Wisdom for our real lives
Surprising and generous. Good guideposts for a balanced ad loving life. Norman Fischer once agin sheds valuable light.
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- Nancy F. Romano
- 05-05-16
Norman Fischer is an exceptional reader
Not only is this book beautifully written, but also Norman Fischer speaks it as if he's talking to you alone, making the whole practice of Lojong brilliantly accessible.
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4 people found this helpful
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- Nina
- 01-09-23
Great book with great teachings
There were so many insights to be taken from this book and I really liked how he emphasized falling out of practice and that being ok. He worded concepts well so that they were easy to understand and grasp for everyday life. I would suggest listening to it at 1.1x speed because his normal inflection is a little jolty.
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- Luis Antonio Gagliardi Pradao
- 03-02-23
Excellent resource
The Lojong teachings are presented in a very clear way, with detailed comments that allow us to have a deep understanding.
The examples of applications are unique, with simple and yet straightforward and practical ways to implement in our daily lives.
Excellent book!
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- Amazon Customer
- 08-03-23
Amazing
One of my favorite books on spirituality. Made Fischer one of my very favorite authors.
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- Ryan
- 06-30-18
Now is the only time for training in compassion
This book will stand beside Zen Mind, Beginner's Mind as a living book that I can always return to for learning. I was ready for hearing and absorbing this teaching just as I happened across it. I hope you find the same -- that your readiness for training in compassion comes when you are broken, bored, angry, frustrated, content, confused, depressed, overwhelmed, terrified, joyous, alienated, sick, lonely, satisfied, excited -- and that no matter where you are and how you feel, now is not the right time, but the only time for training in compassion.
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5 people found this helpful