The Philosophy of Stoicism Audiobook By Adrian Cole cover art

The Philosophy of Stoicism

Advanced Stoic Techniques for Building Resilience, Inner Peace, and Wisdom

Preview

Try for $0.00
Prime logo Prime members: New to Audible?
Get 2 free audiobooks during trial.
Pick 1 audiobook a month from our unmatched collection.
Listen all you want to thousands of included audiobooks, Originals, and podcasts.
Access exclusive sales and deals.
Premium Plus auto-renews for $14.95/mo after 30 days. Cancel anytime.

The Philosophy of Stoicism

By: Adrian Cole
Narrated by: KC Wayman
Try for $0.00

$14.95/month after 30 days. Cancel anytime.

Buy for $14.95

Buy for $14.95

Confirm purchase
Pay using card ending in
By confirming your purchase, you agree to Audible's Conditions of Use and Amazon's Privacy Notice. Taxes where applicable.
Cancel

About this listen

Master ancient wisdom for modern resilience and inner peace in as little as one hour a day, even if your current lifestyle feels overwhelmingly busy.

Do you struggle to find inner peace amidst the chaos of everyday life? Are you seeking effective methods to manage stress in your professional world? Perhaps you're simply curious about how ancient philosophies can offer contemporary solutions?

In a world rife with distractions and pressures, achieving tranquility seems elusive to many. Fortunately, "The Philosophy of Stoicism" presents practical applications that transform these age-old teachings into accessible daily practices.

Here's a glimpse of what's inside:

  • 5 advanced Stoic techniques for building an unshakeable mental fortress against stress
  • How Stoic principles can be seamlessly incorporated into a busy lifestyle
  • Practical exercises and applications for emotional intelligence and human relationships
  • The 4 cardinal virtues of Stoicism and how to cultivate them daily for personal transformation
  • Step-by-step Stoic meditation practices for lasting inner peace
  • Proven strategies for handling adversity and building resilience
  • Techniques to improve self-discipline and maintain focus on personal and professional goals
  • Tools for balancing technology, workplace demands, and personal life

...and much more!

Some may feel that Stoicism is too abstract or slow to yield results. This guide, however, is designed to be relatable and practical, with exercises tailored for immediate application. It’s a transformative toolkit for real-world resilience and inner peace.

With a blend of ancient insight and modern relevance, it empowers listeners to embrace stress with grace and poise.

Take the first step toward resilience and wisdom—start your journey today!

©2024 Adrian Cole (P)2024 Adrian Cole
Ethics & Morality Greek & Roman Philosophy Stoicism Resilience Wisdom Physical Exercise
activate_Holiday_promo_in_buybox_DT_T2

What listeners say about The Philosophy of Stoicism

Average customer ratings
Overall
  • 5 out of 5 stars
  • 5 Stars
    32
  • 4 Stars
    0
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0
Performance
  • 5 out of 5 stars
  • 5 Stars
    31
  • 4 Stars
    1
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0
Story
  • 5 out of 5 stars
  • 5 Stars
    32
  • 4 Stars
    0
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0

Reviews - Please select the tabs below to change the source of reviews.

Sort by:
Filter by:
  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Listener received this title free

Great Insights in Finding Peace Amidst Chaos

This audiobook is a gem for anyone interested in practical philosophy, or anyone just aiming to find peace amidst daily life chaos. The author's insights into Stoic techniques are both profound and accessible, weaving ancient wisdom with modern-day relevance.

From my perspective, as someone who has dabbled in various self-help philosophies, Cole’s explanations are a breath of fresh air—clear, technical yet relatable. This dives into the nuances of cognitive reframing and emotional regulation, guiding listeners through exercises that build resilience and inner peace. It's not just theory; it's actionable advice.

Highly recommended for anyone looking to deepen their understanding of Stoicism and apply its principles to everyday life. A must-listen!

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Listener received this title free

Transformative Insights for a Stoic Life

This book offers a fresh perspective on Stoicism, delving into advanced techniques that genuinely help build resilience and inner peace. The strategies are practical and applicable to everyday challenges, making complex philosophical concepts feel accessible. I found the focus on emotional regulation and wisdom particularly empowering—it’s already shifted how I respond to stressful situations. A must-read for anyone serious about deepening their understanding of Stoicism and living with purpose and tranquility.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

1 person found this helpful

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Listener received this title free

Practical Wisdom That Fits Into a Busy Life

I picked up this audiobook hoping to find simple ways to manage stress, and it exceeded my expectations. The narrator made the Stoic principles easy to follow, and the techniques felt surprisingly doable, even with my packed schedule. I’ve started using daily exercises, like practicing gratitude and focusing on what’s in my control, and they’ve already helped me feel calmer and more grounded. It’s not just philosophy—it’s actionable advice that makes a real difference. If you’re looking for practical tools to build resilience and find peace, this audiobook is a great investment in yourself. Highly recommend!

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Listener received this title free

engaging

A must-listen for anyone seeking balance and strength in modern life. The practical exercises and relatable insights helped me build resilience and find a sense of calm, even on my busiest days. This audiobook offers a refreshing take on ancient Stoic wisdom, making it surprisingly easy to apply in today's chaotic world.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Listener received this title free

An insightful and empowering audiobook

"The Philosophy of Stoicism" is an insightful and empowering audiobook that dives deep into advanced Stoic techniques for cultivating resilience, inner peace, and wisdom. The author’s practical approach makes timeless Stoic principles relatable and actionable for modern life. Paired with the narrator’s calm and engaging tone, this audiobook is both inspiring and grounding. A must-listen for anyone seeking strength and clarity in navigating life’s challenges.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

1 person found this helpful

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Listener received this title free

Timeless Wisdom Made Practical


This audiobook surprised me with how easily it fit into my busy routine. The Stoic techniques it offers aren’t just abstract ideas—they’re actionable and effective. I loved how it broke down complex philosophies into exercises I could actually use to manage stress and stay focused. Whether it was tips for balancing work demands or building emotional resilience, everything felt relatable and applicable. By the end, I found myself handling daily chaos with a lot more calm and clarity. A must-listen for anyone seeking peace in a hectic world!

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

1 person found this helpful

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Listener received this title free

Highly recommended

I like how this book encourages you to look within to learn and grow with gratitude and stop punishing yourself, in the self awareness section. The author provides mindful action steps to teach you how to develop greater inner peace. Teaching us it's not what happens to us but how we react. Perfect for those who want to learn stoicism, a holistic healing approach to life.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

1 person found this helpful

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Listener received this title free

Timeless stoic mastery

This audiobook left me with feelings of being grounded yet, surprisingly, empowered. The narrator's voice is calm, yet commanding making the more complex ideas felt accessible. I found myself considering my own responses to stress and how I could balance my daily life. It wasn't just teaching but calling for a shift in perspective that lingers long after the listening. It was a truly enriching experience that was personal and practical without being overwhelming.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

1 person found this helpful

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Listener received this title free

Stoic Wisdom for Everyday Life

I really enjoyed this listen which presented Stoic principles in easy-to-understand ideas. It also showed how to apply them in real life as it focused on practical techniques for staying calm under pressure, finding inner peace, and making better decisions. The examples and exercises made the philosophy feel relatable, even for someone new to Stoicism. It helped me start building mental strength and resilience. I found myself pausing often to reflect, and I walked away feeling more grounded. If you're looking for tools to handle stress or simply want to live a more balanced life, this audiobook is a great place to start.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

1 person found this helpful

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Listener received this title free

Extremely happy with the read

The book captured my attention from the beginning. The reference made to the Roman emperor Marcus Aurelius peaked my interest every time I read it. We’ve all heard of him at some point in our lives and this book made me value and appreciate him more, along with a deeper understanding of stoicism. I’m an optimistic person, but find the added value and suggestions in this book even more helpful for me to manage stress and further cultivate my emotion resilience. The point driven in the book about focusing on what we can control is great advice that I wish more could follow. I will recommend this book to people while “nudging” them quietly to become stronger people.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

1 person found this helpful