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The Power of Habit
- How to Create Good Habits & Break Bad Habits
- Narrated by: Jay Prichard
- Length: 1 hr and 55 mins
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Publisher's summary
How Are Your Habits Helping or Hurting You?
The habits we have shape our reality on a daily basis. Whether they are good or bad depends on YOU and what you chose to do with your habits. This audiobook is not a series of case studies and medical study, instead has been designed to help you make real progress and changes with your daily habits. I have made some huge changes in my own life and now I am sharing the knowledge I have gained through the experience. My desire is you enjoy the book and are able to get some real positive changes into your habits.
The Power of Habit is:The way we eat; the way we interact with others; the relationships we have; within you.
What You Will Learn:
- How much influence habits have on your life
- Gain the ability to break bad habits
- Learn how to create new healthy habits
"Nothing so needs reforming as other people's habits." - Mark Twain
Habits take time to develop and sometimes in life, we need a little bit more information to be successful. Finding the power inside of habits is a gold nugget for life. You just have to go find it and you will. Discover the power of habits with this book, start living a successful life today!
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One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
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It was like a hallmark movie being waterboarded into my ears for 15 hours
- By Amazon Customer on 10-01-19
By: Lori Gottlieb
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Tribe of Mentors
- Short Life Advice from the Best in the World
- By: Tim Ferriss
- Narrated by: Kaleo Griffith, Ray Porter, Tim Ferriss, and others
- Length: 18 hrs and 43 mins
- Unabridged
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Tim Ferriss, the number-one New York Times best-selling author of The 4-Hour Workweek, shares the ultimate choose-your-own-adventure book - a compilation of tools, tactics, and habits from 130+ of the world's top performers. From iconic entrepreneurs to elite athletes, from artists to billionaire investors, their short profiles can help you answer life's most challenging questions, achieve extraordinary results, and transform your life.
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Maybe not a good format for an audio-book version
- By M. Arthur Cré on 06-13-20
By: Tim Ferriss
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How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- By: Chris Bailey
- Narrated by: Chris Bailey
- Length: 3 hrs and 18 mins
- Original Recording
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Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
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Started Listening By Accident
- By T.D.Willis on 01-17-21
By: Chris Bailey
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Atomic Attraction: The Psychology of Attraction
- By: Christopher Canwell
- Narrated by: Christopher Canwell, Jackson Parker
- Length: 7 hrs and 7 mins
- Unabridged
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In Atomic Attraction Christopher Canwell takes us on a journey through the dark waters of attraction. What turns women on? What makes them choose one man over another? And how can you become truly desirable and attractive? This book answers these questions by combining the latest scientific research with real-life case studies to show you, the listener, how to ignite the fires of attraction and captivate those around you.
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Disappointing.
- By Rose Conley on 01-19-20
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Ho Tactics
- How to MindF**k a Man into Spending, Spoiling, and Sponsoring
- By: G. L. Lambert
- Narrated by: Patrick Stevens
- Length: 9 hrs and 12 mins
- Unabridged
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I have discovered a group of women who refuse to be exploited, are immune to manipulation, and who never settle in the name of love. These ladies know what they want and take what they want by beating men at their own game. Utilizing the secrets exposed in this book, these women gain power, money, and status. Men call them gold diggers, women call them hos, but they call themselves winners. This is the book that society doesn't want you to listen to….
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I spent $24,000 in 4 months
- By B.M. on 10-06-18
By: G. L. Lambert
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Models
- Attract Women Through Honesty
- By: Mark Manson
- Narrated by: Austin Rising
- Length: 7 hrs and 52 mins
- Unabridged
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Models is the first book ever written on seduction as an emotional process rather than a logical one, a process of connecting with women rather than impressing them. It's the most mature and honest guide on how a man can attract women without faking behavior, without lying and without emulating others. A game-changer.
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The content is great but the reader is awful
- By Mark Speener on 06-24-14
By: Mark Manson
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How to Say It: Words That Make a Difference
- By: Allison Friederichs Atkison, The Great Courses
- Narrated by: Allison Friederichs Atkison
- Length: 4 hrs and 44 mins
- Original Recording
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Words. We use them all the time, every day, mostly without giving them much thought at all. We take for granted that they’re here at our disposal whenever we need them. But if you’ve ever wished you could communicate more effectively, words are the place to start. It’s incumbent upon you to choose the best words to accomplish your goals, because how you choose to communicate influences—well, everything! The power of communication shapes our professional goals, our relationships, and our lives—so the words we choose to use carry a great deal of power.
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Meh. Glad I didn't pay for it.
- By Paula on 07-23-22
By: Allison Friederichs Atkison, and others
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Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 10 hrs and 3 mins
- Unabridged
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Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
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Stop living in fear
- By Nike7 on 02-08-19
By: Mel Robbins
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Worthy
- How to Believe You Are Enough and Transform Your Life
- By: Jamie Kern Lima
- Narrated by: Jamie Kern Lima
- Length: 11 hrs and 26 mins
- Unabridged
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Author Jamie Kern Lima's first, instant New York Times bestselling book Believe It, captured her journey of going from Denny's waitress to billion-dollar entrepreneur by learning to believe in herself. And now her second, much-anticipated, upcoming book Worthy, is the playbook for how YOU can believe in YOU! If you've ever struggled with self-doubt, felt like you don't have what it takes...or that who you truly are isn't enough, even if you're really good at hiding it from the world, WORTHY is for you.
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💫 We're so WORTHY! 🦋 Listen - Read - Share 🔆
- By Diana Yin on 02-22-24
By: Jamie Kern Lima
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I Thought It Was Just Me (but it isn’t)
- Telling the Truth about Perfectionism, Inadequacy, and Power
- By: Brené Brown
- Narrated by: Lauren Fortgang
- Length: 10 hrs and 44 mins
- Unabridged
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Based on seven years of ground-breaking research and hundreds of interviews, I Thought It Was Just Me shines a long-overdue light on an important truth: Our imperfections are what connect us to each other and to our humanity. Our vulnerabilities are not weaknesses; they are powerful reminders to keep our hearts and minds open to the reality that we're all in this together.
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I'm sure its great if you are a mother ....
- By Leslie A Hill on 08-09-11
By: Brené Brown
What listeners say about The Power of Habit
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Sassyapes
- 08-16-15
Not just WHY but HOW to create good habits.
Precise, specific, encouraging! Efficient in what is shared in the amount of time. Doesn't repeat himself, but doesn't quickly graze over any information. Shared personal examples, which I appreciated because I felt connected to author sharing a commonality therefore taking his counsel more seriously. However, personal experiences were kept to a minimum which allowed the information to focus on the reader's/listener's perspective. I prefer books read by author but this guy used voice inflection in the right places. I will be looking into Benjamin Chapin's other titles. Very grateful for this book!
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6 people found this helpful
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- Barbara Peraza
- 07-01-24
How to start over again
It allow me to understand that no matter where you are in life you can re-start and create new habits that will help you grow, thrive and succeed to be able to become who you really want to be.
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- Brigitte & Jack Werts
- 04-20-16
Great ideas in this book!
Where does The Power of Habit rank among all the audiobooks you’ve listened to so far?
I am unable to "rank" this book among all audiobooks I have listened to because this is the very first of its kind that I've listened to. A DIY book, full of very strong ideas on developing good habits and getting rid of those that are of no use.
What other book might you compare The Power of Habit to and why?
I am unable to compare this with any other book, as this is the first of its kind I have listened to.
Have you listened to any of Jay Prichard’s other performances before? How does this one compare?
This is the first Jay Prichard performance I have listened to but I appreciated several aspects he presents, e.g., no heavy accent, very easily understood, he would display a reasonable level of excitement in certain areas without going over the top and sounding like an infomercial.
What insight do you think you’ll apply from The Power of Habit?
I am working on the presentation given on finding more time in my day by rising earlier each day, cutting out some of my Facebook time and email time.
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3 people found this helpful
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- trixie
- 02-26-16
Self help
Would you say that listening to this book was time well-spent? Why or why not?
It is a little bit of help if you have a bad habit.
Any additional comments?
I receive a free review copy from the narrator
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2 people found this helpful
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- Teresa
- 04-09-15
The Power of Habit
"The Power of Habit" is a powerful tool in implementing good habits in one's life. In the long run the good habits will push out the bad ones. It's all about time management. You have to learn where you can adjust time spent in different areas of your day and night. As the author states, it takes 30 days to create or break a habit. Sleep, regular exercise, and eating habits are the building blocks to begin a healthier lifestyle.
Benjamin Chapin discusses our choices and decisions regarding family, spouse, work, and financial habits. Quality time spent with one's spouse is essential for a good relationship as well as family time with children. He gives great advice, examples, and suggestions in all these areas.
We are creatures of habit and throughout our lives our habits will fluctuate but having the skills to readjust one's habits is key. I really like the idea of batching. Overall, you can't go wrong with this audiobook. It's essential to life to keep up good habits and adjust when necessary for a healthy AND happy life.
Jay Prichard delivers this information in a clear and precise manner. He keeps the book fluid and where there are questions, he allows a moment to reflect. He speaks in an upbeat way that makes you not only want to make these changes but at least for me, I have already begun making them.
Audiobook received in exchange for an unbiased review.
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7 people found this helpful
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- Jesse T
- 12-25-15
Very insightful and well read.
Would you recommend this audiobook to a friend? If so, why?
I would definitely recommend this to a friend. The content is insightful and the performance was exactly what I had hoped for.
What other book might you compare The Power of Habit to and why?
General self help books and books that inspire change within individuals.
What about Jay Prichard’s performance did you like?
His voice was excellent. Great pace and his inflection kept it interesting throughout the whole piece.
Was there a moment in the book that particularly moved you?
The whole book has a lot of compelling ways I can improve my personal, physical, relational, and professional habits. So in that sense, the whole experience was a moving audiobook and I'm excited to put the these new habits into practice.
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5 people found this helpful
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- Glenn
- 03-20-15
Clean, clear, helpful
As the teaching maxim says, "Tell them what you're going to tell them, tell them, and then tell them what you told them. " Benjamin does this well. A good mix of specific steps and making the readers think for themselves. Also well narrated, easy to listen to and understand.
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6 people found this helpful
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- Catherine Tedeski
- 05-27-16
I enjoyed this audio book .
I found this book to be an inspiration. I'm looking forward to hearing more from this author .
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2 people found this helpful
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- Jeff
- 05-07-15
Unappealing
What was most disappointing about Benjamin Chapin’s story?
In a world where time is limited and we are facing information-overload, Mr Chapin presents us with a waffling discourse on the Power of Habits. His suggestions are trite and seem like a mash-up of better books.
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- Mcg
- 04-17-15
Nothing new
This was just a personal diatribe that gave me no new information. Didn't do it for me, found it to be somewhat condescending.
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