The Primal Method
A Book for Emerging Men
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Narrated by:
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Lamont Mapp
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By:
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Gregory Koufacos
About this listen
The general public is starting to recognize what parents, teachers, and therapists have known for years: We are losing our young men. Now more than ever, emerging men between 16 and 35 find themselves stuck in limbo between adolescence and adulthood. Addictions, anxieties, egos, and overwhelming expectations leave them trapped in childhood, frustrated with their lives, and feeling forced to cope with drugs, porn, and video games. For too many young men, this vital period has gone from a stage of emergence to a state of emergency.
In The Primal Method, addiction counselor and therapist Gregory Koufacos draws from his extensive background with troubled young men to identify what has gone wrong, why traditional therapy often fails, and how emerging men can break their debilitating cycles. Using vivid examples from his professional career and own life, Koufacos demonstrates the use of the walking cure, Miyagi mentoring, emphatic challenge, and other techniques that harness young men’s primal motivation to live a life of power and purpose.
©2020 Gregory Koufacos (P)2021 Gregory KoufacosListeners also enjoyed...
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Story
Wildflower is a portrait of Drew's life in stories as she looks back on the adventures, challenges, and incredible experiences of her earlier years. It includes tales of living on her own at 14 (and how laundry may have saved her life), getting stuck in a gas station overhang on a cross-country road trip, saying good-bye to her father in a way only he could have understood, and many more adventures and lessons that have led her to the successful, happy, and healthy place she is today.
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Hold the shrieking !
- By Dawne on 11-27-15
By: Drew Barrymore
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Because I Come from a Crazy Family
- The Making of a Psychiatrist
- By: Edward M. Hallowell
- Narrated by: Paul Boehmer
- Length: 13 hrs and 41 mins
- Unabridged
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When Edward M. Hallowell was 11, a voice out of nowhere told him he should become a psychiatrist. A mental health professional of the time would have called this psychosis. But young Edward (Ned) took it in stride, despite not quite knowing what "psychiatrist" meant. With a psychotic father, an alcoholic mother, an abusive stepfather, and two so-called learning disabilities of his own, Ned was accustomed to unpredictable behaviour from those around him and to a mind he felt he couldn't always control.
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Love and connection permeates through this book!
- By Steve Steinmetz on 06-29-18
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Breaking Free
- My Life with Dissociative Identity Disorder
- By: Herschel Walker
- Narrated by: Andre Teamer
- Length: 7 hrs and 17 mins
- Unabridged
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In Breaking Free, Herschel tells his story - from the joys and hardships of childhood to his explosive impact on college football to his remarkable professional career. And he gives voice and hope to those suffering from DID. Herschel shows how this disorder played an integral role in his accomplishments and how he has learned to live with it today. His compelling account testifies to the strength of the human spirit and its ability to overcome any challenge.
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For Sports Fans Only
- By Karen P. Smith on 04-07-11
By: Herschel Walker
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We Are the Luckiest
- The Surprising Magic of a Sober Life
- By: Laura McKowen
- Narrated by: Laura McKowen
- Length: 7 hrs
- Unabridged
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What could possibly be “lucky” about addiction? Absolutely nothing, thought Laura McKowen when drinking brought her to her knees. As she puts it, she “kicked and screamed . . . wishing for something - anything - else” to be her issue. The people who got to drink normally, she thought, were so damn lucky. But in the midst of early sobriety, when no longer able to anesthetize her pain and anxiety, she realized that she was actually the lucky one. Lucky to feel her feelings, live honestly, really be with her daughter, change her legacy.
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Influencer Recovery, Part One
- By Keith Keller on 01-31-20
By: Laura McKowen
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The Book of Help
- A Memoir in Remedies
- By: Megan Griswold
- Narrated by: Megan Griswold
- Length: 11 hrs and 14 mins
- Unabridged
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A hilarious and heartbreaking memoir-in-remedies by a self-described "professional soul-searcher" that details a journey of self-discovery through more than 160 tonics, seminars, regimens, and transformative therapies. With a voice that is at once intimate and hilarious, Megan captures the openness and honesty necessary for people to take a new path in life. Listeners will open the audiobook with curiosity about all the different healing therapies that Megan tries, but leave with a new understanding of themselves.
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Mr. Toad's Wild Ride has some serious competition!
- By Elisa R. Goodman on 02-15-19
By: Megan Griswold
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Lose Well
- By: Chris Gethard
- Narrated by: Chris Gethard
- Length: 9 hrs and 30 mins
- Unabridged
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Let’s face it: we all want a seat at the cool table, a great job, and loads of money. But most of us won’t be able to achieve this widely accepted, black-or-white, definition of winning, which makes us feel like failures, that we’re destined to a life of loserdom. That’s the conventional wisdom. It’s also crap, according to comedian and cult hero Chris Gethard, who knows a thing of two about losing. Failing is an art form, he argues; in fact, it’s the only the way we’re ever going to discover who we are, what we really want, and how to live the kind of life we only dreamed about.
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WHAT A LOSER
- By Amazon Customer on 01-26-19
By: Chris Gethard
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Daily Love
- Growing into Grace
- By: Mastin Kipp
- Narrated by: Mastin Kipp
- Length: 5 hrs and 18 mins
- Unabridged
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We seek solace from our suffering and look for wisdom outside the confines of dogma, but soon we're drowning in vague spiritual lingo - intention, higher self, attraction, vibration - that's poetry at best and manipulation at worst. Mastin Kipp offers no fancy degrees, just his life and his scars, which form a roadmap to help guide you through the uncertainty that lies ahead, marking where the cliffs are slippery, where the sun burns hot - and where Grace blossoms.
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Just ok
- By Elizabeth on 07-01-15
By: Mastin Kipp
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Motivation: Stories on Life and Success from Brazilian Jiu-Jitsu Black Belts
- By: Chuck J. Rylant
- Narrated by: Pete Ferrand
- Length: 2 hrs and 31 mins
- Unabridged
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This is a collection of intimate and sometimes shocking conversations about motivation with 12 Brazilian Jiu-Jitsu black belts. The end result is 12 fascinating and unexpected stories about overcoming adversity and achieving success in life and Jiu-Jitsu. Jiu-Jitsu has often been used as a metaphor of life, but you can replace Jiu-Jitsu with any sport, business or ambitious pursuit - the lessons are universal. What drives ambitious people is often shaped by our subconscious mind. We are not always aware of the influences driving our behavior, but you will discover underlying themes.
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Great stories.
- By Alex on 10-22-19
By: Chuck J. Rylant
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Life, Animated
- A Story of Sidekicks, Heroes, and Autism
- By: Ron Suskind
- Narrated by: Ron Suskind
- Length: 13 hrs and 6 mins
- Unabridged
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This is the real-life story of Owen Suskind, the son of the Pulitzer Prize-winning journalist Ron Suskind and his wife, Cornelia. An autistic boy who couldn't speak for years, Owen memorized dozens of Disney movies, turned them into a language to express love and loss, kinship, brotherhood. The family was forced to become animated characters, communicating with him in Disney dialogue and song; until they all emerge, together, revealing how, in darkness, we all literally need stories to survive.
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Life, Animated ... is Love, Animated *****
- By Tom T. Rumble on 04-12-14
By: Ron Suskind
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The Pursuit of Happyness (Abridged)
- By: Chris Gardner
- Narrated by: Andre Blake
- Length: 5 hrs and 42 mins
- Abridged
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At the age of 20, Chris Gardner arrived in San Francisco to pursue a promising career in medicine. However, he surprised everyone and himself by setting his sights on the competitive world of high finance. Yet no sooner had he landed an entry-level position at a prestigious firm, Gardner found himself caught in a web of incredibly challenging circumstances that left him part of the city's working homeless with his toddler son.
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Very Good Story!
- By Lito Da Critic on 06-02-06
By: Chris Gardner
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Not Fade Away
- A Memoir of Senses Lost and Found
- By: Rebecca Alexander, Sascha Alper
- Narrated by: Tavia Gilbert
- Length: 7 hrs and 56 mins
- Unabridged
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Thirty-four-year-old Rebecca Alexander is a psychotherapist, a spin instructor, a volunteer, and an athlete. She is also almost completely blind, with significantly deteriorated hearing. Not Fade Away is a deeply moving exploration of the obstacles we all face-physical, psychological, and philosophical. Rebecca's story is an exquisite reminder to live each day to its fullest.
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Loved this!
- By Daryl on 11-24-14
By: Rebecca Alexander, and others
What listeners say about The Primal Method
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Joshua
- 08-16-22
Thank you for writing this book.
I have been doing youth ministry for 17 years. I cannot tell you how much my heart hurts every time I encounter a young man who is devoid of passion, addicted to substance or porn, and has no purpose in life.
This book gives me hope and encourages the hard hitting way I council and disciple these young men.
Thank you for writing this book!
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- James B
- 03-24-21
Great book for men who feel lost in life
The author in the first couple of chapters explains his method for reaching his young male clients & really explains the issues young men face in contemporary times (lack of a rites of passage, difficulty forming their own identity & connecting with others, etc.). Modern men need mentorship & other men in their lives. Now more than ever before, men are no longer making other men. The author mentions Mr. Miyagi from The Karate Kid & figures like that are exactly what comes to mind when I think of male mentors (this whole book reminds me of the Magician Jungian archetype honestly).
He explains how men need to go through 4 stages to reach their highest potential: bonding, exploring, engaging & creating. He mentions how you should perceive your life as if it were a Netflix show & ask yourself do you enjoy hearing about or watching your life & when you tell people your job & lifestyle, do they feel engaged?
Overall, this is a great book for young men & especially for men who feel lost in their lives & feel they haven’t lived their lives in a manner that’s in alignment with their core values & beliefs. Highly recommended.
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