T Is for Transformation Audiobook By Shaun T. cover art

T Is for Transformation

Unleash the 7 Superpowers to Help You Dig Deeper, Feel Stronger & Live Your Best Life

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T Is for Transformation

By: Shaun T.
Narrated by: Shaun T
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About this listen

As a fitness icon and motivational mastermind, Shaun T has helped millions of people transform their bodies and their lives through his Hip Hop Abs, INSANITY, and CIZE workouts. But people who think of Shaun T as just a workout force are missing something. He has always focused on building inner strength first, then moving to the exterior. And that inner focus started in his own life. He became the man and motivator he is today after escaping from the abuse he suffered as a child, and fighting his way back from a 50-pound weight gain in his early 20s. He knows firsthand that you can't drop weight or enjoy better health until you overcome the mental obstacles that cause bad choices in the first place.

In T is for Transformation, Shaun T unveils the 7 transformational principles that guided his progress through life and that are at the core of his incredibly successful workouts. T is for Transformation is a motivational master class as Shaun shows you how to become more flexible and resourceful, give everything you've got, and, most importantly, trust and believe in your path to success. The only real obstacles in life are the mental ones, and T is for Transformation can train you to achieve astonishing results in your own life, just as Shaun T has in his.

©2017 Shaun T, Inc. (P)2017 Brilliance Publishing, Inc., all rights reserved, under license from Rodale Inc. All rights reserved.
Personal Success Physical Exercise Inspiring Thought-Provoking Self Help
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Featured Article: 55+ Quotes for Whenever You Need a Little Encouragement


We all have bad days and dry spells. We all experience moments of disappointment, sadness, and self-doubt. And occasionally, we all need an encouraging word—or several—to lift our spirits, boost our confidence, and fill us with hope. Straight from the works of best-selling and widely admired authors, here's a collection of positive and reassuring words you can turn to anytime you're in need of support.

What listeners say about T Is for Transformation

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Refreshing!

I absolutely LOVE this book! It is so refreshing to hear the author tell it how it is! I highly recommend this book!

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9 people found this helpful

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LOVED it

I have done some of the Shaun T workout programs through Beachbody, being a coach myself. I absolutely love him and the way he teaches and inspires. Then I found out he wrote a book and HAD to listen. I was no disappointed! I laughed, I cried, I learned and I was inspired and motivated. 6 stars!

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Real AF

i love how Shaun T is authentic and opens up about his life. Truth bombs are life!

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Not Just for Fitness, but for ALL of Your Life

This book is not just for fitness, but for ALL of your daily life. Shaun is my new audiobook coach when I need encouragement. It is Transformation with a capital T.

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Very inspiring and motivating

It’s awesome to learn the backstory of Shaun T, who jumpstarted my fitness journey. Very inspiring!!

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loved it

I really enjoyed this book. The genuinity and vulnerability offerred with the tips, 'truth bombs', and motivational pieces where fantastic.

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Amazing Man with an Amazing Story!!!!!

Shaun T is one of my favorite people in the world. I have completed several of his workouts and Transform 20 changed my life. I love the way he trains and was so excited to read his book. His story is so motivational and moving and I live how he pushes you to be the best version of yourself.

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Shaun T is amazing

This man's message is AMAZING and makes you feel like you can conquer all of your demons and have the power to take on the world!! 100% recommend adding this to your reading list!

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wow.

if you need motivations you need to read this book. it is amazing! you really learn to trust and believe in yourself

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Loves it!

I absolutely throughly enjoyed listening to this book! I cant wait to listen to it again!

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