The Science of Plant-Based Nutrition
How to Enhance the Power of Plants for Optimal Health
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The Science of Plant-Based Nutrition
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Narrated by:
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Rhiannon Lambert
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By:
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Rhiannon Lambert
About this listen
Feeling a disconnect in your sex life?
Sex and relationship therapist Charlene Douglas invites you to connect more, communicate better, and love more deeply.
Perhaps you’ve considered seeing a therapist before but you worry it might be awkward or it’s too expensive... Come Closer provides the safe space you need to reflect on the past experiences that may have shaped your sexual world, explore what turns you on and what turns you off, and open up to issues in communication and sexual health.
Charlene draws on real-life case studies from her experience helping individuals and couples to navigate different relationship problems and combines this with interactive intimacy tasks at the end of each chapter to give you something practical to work on.
So whether you’re hoping to reignite an old spark or build a new sense of confidence in the bedroom, take the first step towards a happy and healthy sex life with Come Closer.
Charlene Douglas is a psychodynamic and psychosexual therapist best known as an expert on Married at First Sight UK. Her private practice, The Intimacy Coach, supports couples and individuals in their relationships. Charlene also leads friendly and empowering group workshops and has set up a Facebook Group for women.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
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What listeners say about The Science of Plant-Based Nutrition
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Kelsey
- 06-24-24
Helpful and informative
Like the rest of Rhiannon Lamberts books ,this is a great and informative book. Helping to understand the ins and outs of plant based eating. Easy to understand, everything you need! highly recommend!
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