The Shadow Work Solution
Your Complete Guide to Transform Emotional Patterns, Recover from Traumas, and Build Stronger, Healthier Relationships
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3 months free
The Shadow Work Solution
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Narrated by:
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Wayne Cabot
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By:
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J.G. Hoxie
About this listen
Shadow work holds the key to a life of empowerment and fulfillment. Discover its secrets!
You are a whole person—experiences and values—and that includes those less unpleasant experiences you might prefer to forget about.
The secret to healing from trauma and living an authentic life with the peace and joy you deserve is to embrace every part of yourself… but you’re going to need to get better acquainted with shadow work. Shadow work holds the key to increased self-awareness, understanding your behaviors better, and emotional healing. When you can find these, you stand to gain deeper, more meaningful relationships and a more fulfilling life.
But how can you access the immense benefits of shadow work without forking out money on a therapist?
This practical guide will show you exactly what to do—it will be by your side every step of the way.
Inside, you’ll discover:
The psychology behind the shadow self—and exactly how shadow work will benefit you
Essential tools and techniques for effective shadow work (with practical exercises you can get stuck into right away)
How to identify the shadow triggers in your relationships
What collective shadows are and the role you can play in addressing them (discover how you can have a positive impact on the wider world)
The secret to long-term empowerment—and how to set meaningful goals to enhance your journey
And much more.
You might think your trauma is minor in comparison to what other people you know have been through, but the truth is that everyone can benefit from shadow work. With a rich collection of realistic exercises and accessible techniques, this guide is your pathway to a life of peace and fulfillment.
Ready to discover your authentic self and make peace with your shadow? Then click “Add to Cart” right now!
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2024 Finding The Solution LLC (P)2025 Finding The Solution LLCPeople who viewed this also viewed...
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- Narrated by: Virtual Voice
- Length: 2 hrs and 57 mins
- Unabridged
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Overall0 out of 5 stars 0
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Performance0 out of 5 stars 0
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Story0 out of 5 stars 0
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- By: J.G. Hoxie
- Narrated by: Wayne Cabot
- Length: 2 hrs and 49 mins
- Unabridged
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Overall5 out of 5 stars 20
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Performance5 out of 5 stars 20
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Story5 out of 5 stars 20
You’ve been trapped by your trauma… but you can break free and start to enjoy your life again. Discover how. Your PTSD is unique to you, and you may not suffer from exactly the same symptoms as someone else…but your way out of the darkness is the same. The behaviors your PTSD has conditioned you into are trapping you in this cycle of fear, forcing you to relive your trauma, and making you question if you’ll ever feel peaceful again. You can overcome those behaviors and develop tools to manage your trauma so that it stops ruling your life.
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- By Fraziers on 06-15-25
By: J.G. Hoxie
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- By: Y.D. Gardens
- Narrated by: Poppy Royana
- Length: 6 hrs and 27 mins
- Unabridged
-
Overall5 out of 5 stars 47
-
Performance5 out of 5 stars 47
-
Story5 out of 5 stars 47
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-
5 out of 5 stars
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Im A Work in Progress
- By Krista on 12-10-23
By: Y.D. Gardens
-
Shadow Work Journal and Workbook
- The step-by-step guide to embracing your dark side and living a more fulfilling life
- By: Kael Lifeson
- Narrated by: Virtual Voice
- Length: 3 hrs and 4 mins
- Unabridged
-
Overall1 out of 5 stars 1
-
Performance1 out of 5 stars 1
-
Story1 out of 5 stars 1
Ever sense a concealed aspect within, a facet of your being you've yet to fully acknowledge? This veiled dimension, known as the shadow self, encompasses not just your darker traits but also the dormant potential within you. The Shadow Work Journal and Workbook serves as your guide to comprehend and merge with your shadow self, empowering you to lead a genuine, satisfying, and complete life. Drawing from Carl Jung's pioneering work, this workbook offers a systematic approach to delve into and embrace the shadow self, leading you through: Identifying Your Shadow Traits: Unearth the facets ...
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1 out of 5 stars
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It's not good
- By Kelli Dobbins on 05-17-25
By: Kael Lifeson
Listener received this title free
Well written with great advice from
Great book
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Listener received this title free
A nice introduction to shadowwork
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Listener received this title free
This books serves as a great introduction to shadow work. It offers clear guidance on how to embrace all of you -- even those parts we ignore, deny, etc. I like the exercises in this book -- they are helpful, easy to follow, and set me on a path to further my journey to greater self-awareness, and emotional healing.
This felt like an empowering first step toward living a more authentic, fulfilling life. I highly recommend this for anyone seeking personal growth.
Fantastic and practical guide to inner healing
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Deeply healing
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Listener received this title free
Wayne Cabot’s narration is engaging and clear, making the psychological concepts easy to understand.
As someone who has worked with this modality before, I highly recommend this audiobook for its focus on exercises and tools. It is very helpful in guiding listeners to recognize emotional patterns, and identify triggers. If you are looking for self-empowerment and greater emotional resilience, this book will surely help.
Shadow Work Can Be Very Effective
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Listener received this title free
With a holistic and comprehensive approach to healing, it offers modern approaches to navigating mental health challenges, helping you explore hidden parts of yourself, establish healthy boundaries, and achieve meaningful personal growth.
The PDF journal bonus is beautifully formatted and laid out--a helpful addition to the audio!
Great Guide to Self-Awareness and Personal Growth
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Self Discovery
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Exactly What I Needed Powerful and Eye Opening!
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Embracing My Whole Self
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Listener received this title free
The narrator's engaging delivery made the experience even more impactful, creating a strong connection with the material. This is a five-star book, highly recommended for anyone interested in understanding and integrating their shadow self.
Excellent book!
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