The Shadow Work Solution Audiobook By J.G. Hoxie cover art

The Shadow Work Solution

Your Complete Guide to Transform Emotional Patterns, Recover from Traumas, and Build Stronger, Healthier Relationships

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The Shadow Work Solution

By: J.G. Hoxie
Narrated by: Wayne Cabot
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About this listen

Shadow work holds the key to a life of empowerment and fulfillment. Discover its secrets!

You are a whole person—experiences and values—and that includes those less unpleasant experiences you might prefer to forget about.

The secret to healing from trauma and living an authentic life with the peace and joy you deserve is to embrace every part of yourself… but you’re going to need to get better acquainted with shadow work. Shadow work holds the key to increased self-awareness, understanding your behaviors better, and emotional healing. When you can find these, you stand to gain deeper, more meaningful relationships and a more fulfilling life.

But how can you access the immense benefits of shadow work without forking out money on a therapist?

This practical guide will show you exactly what to do—it will be by your side every step of the way.

Inside, you’ll discover:

The psychology behind the shadow self—and exactly how shadow work will benefit you

Essential tools and techniques for effective shadow work (with practical exercises you can get stuck into right away)

How to identify the shadow triggers in your relationships

What collective shadows are and the role you can play in addressing them (discover how you can have a positive impact on the wider world)

The secret to long-term empowerment—and how to set meaningful goals to enhance your journey

And much more.

You might think your trauma is minor in comparison to what other people you know have been through, but the truth is that everyone can benefit from shadow work. With a rich collection of realistic exercises and accessible techniques, this guide is your pathway to a life of peace and fulfillment.

Ready to discover your authentic self and make peace with your shadow? Then click “Add to Cart” right now!

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2024 Jennifer Glassman (P)2025 Jennifer Glassman

What listeners say about The Shadow Work Solution

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Embracing My Whole Self

This audiobook transformed shadow work into an uncomplicated practice, allowing me to engage without feeling overwhelmed. It broke things down simply and gave me tools that made sense for looking at parts of myself I don’t always want to deal with. The exercises helped me understand why I react the way I do sometimes and allowed me to work on those things. It’s been a great way to reflect and grow, and I already feel more connected to myself and others.

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Clear Guide To Shadow Work

This audiobook makes the process of shadow work practical. I really appreciated the exercises—they’re easy to follow and help you dive deep into understanding yourself. The section on identifying triggers in relationships was especially eye-opening and gave me a new perspective on my behaviors. It’s written in a way that feels supportive and empowering, making it perfect for anyone ready to explore their inner world and embrace personal growth. A great resource for self-discovery!

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Healing at my own pace

This audiobook really helped me unpack emotional patterns I wasn’t fully aware of and gave me the tools to face them. The exercises were straightforward but impactful, especially when it came to understanding my triggers in relationships. It comes with a Shadow work journal PDF workbook. I loved how supportive and approachable the tone felt, it was like having someone gently guide me through my own healing journey. If you’re looking for a resource to help you grow emotionally and build stronger relationships, this is definitely worth listening to!

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Deeply healing

I absolutely loved The Shadow Work Solution! It guided me through uncovering emotional patterns I didn’t even realize were holding me back. J.G. Hoxie’s explanations were clear, compassionate, and empowering. I felt supported every step of the way as I worked through past traumas and started building stronger, healthier relationships. This audiobook is like having a personal coach for emotional healing, insightful, and truly life-changing

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Great Guide to Self-Awareness and Personal Growth

The author provides valuable techniques for understanding and changing old beliefs about ourselves that may hold us back from finding the "light side." The personal narratives and practical exercises encourage deep reflection on feelings, past experiences, and current circumstances.

With a holistic and comprehensive approach to healing, it offers modern approaches to navigating mental health challenges, helping you explore hidden parts of yourself, establish healthy boundaries, and achieve meaningful personal growth.

The PDF journal bonus is beautifully formatted and laid out--a helpful addition to the audio!

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A Wonderful Personal Growth and Self-Healing Guide

This audiobook is about self-discovery and healing from traumas. It’s full of hands-on exercises and tips that help make sense of feelings and actions. Individuals can figure out relationship triggers without needing a therapist and make life more awesome. It shows how to deal with personal and collective shadow work to become stronger and happier. Perfect for anyone looking to grow and find peace!

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Self-reflection

The audiobook provided me with a pathway to discover more about my inner self. The audiobook provides a straightforward and transparent explanation of shadow work making it easy for me to understand. I discovered hidden emotional patterns that I had been unaware of through this process. Anyone interested in meaningful self-reflection through a helpful approach should consider this.

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Shadow Work Is An Amazing Tool!

I have strived most of my life to overcome the trauma that has been with me since childhood. The Shadow Work Solution, was a great guide for helping me peel back another layer of the onion. So often we go through life not even realizing all of the darker emotions we experience because we are taught they are bad or wrong. Shadow Work provides a safe space for us to really delve in to those feelings and honor them with compassion so we can bring them into the light. The PDF journaling attachment was beautiful and allowed me to express myself in a safe space.

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