
The Book of Shadow Work
Failed to add items
Add to Cart failed.
Add to Wish List failed.
Remove from wishlist failed.
Adding to library failed
Follow podcast failed
Unfollow podcast failed

Get 2 free audiobooks during trial.
Buy for $14.99
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
-
Narrated by:
-
Keila Shaheen
-
By:
-
Keila Shaheen
About this listen
Bestselling author and “empress of self-help” (The Atlantic) Keila Shaheen pens the ultimate modern guide for you to tap into the hidden powers that lie within you and unlock the life of your dreams.
Do you ever look in the mirror and wonder, is this all there is? Are you currently capturing your strongest talent and tapping your deepest joy?
Are you showing up as the best version of yourself?
Are you satisfied with your career, relationships, and goals, or are you missing out on what life might have to offer you?
Shadow work is the key to answering these and other questions truthfully so you can make the life of your dreams a reality. Originally founded by psychologist Carl Jung, shadow work guides you beyond surface self-help, bringing you face-to-face with the unacknowledged parts of yourself—the emotions, memories, beliefs, and yes, even the shame that shapes how you experience life every day. This journey lifts the veil between who you present as on the outside and who you truly are—and have the potential to become—on the inside.
In this transformative process, reimagined for a contemporary audience for the first time, you’ll learn how to accept all of your parts—including the ones you have been conditioned to hide from others—and in doing so, uncover hidden strengths you’d never even dreamed of. Shadow work is a soulful practice that will guide you to release past regrets, and feel at home, perhaps for the first time, within yourself. Experience valuable inner healing with this essential resource and discover:
- How shadow work can help you discover hidden talents and realize your true potential.
- How shadow work can connect you to your life’s purpose.
- How shadow work can help you find a supportive, aligned community.
- How to navigate shadow work within important relationships.
- How shadow work has manifested throughout history, and what it means for our collective future.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2025 Keila Shaheen (P)2025 Simon & Schuster AudioListeners also enjoyed...
-
The Shadow Work Journal
- A Guide to Integrate and Transcend Your Shadows
- By: Keila Shaheen
- Narrated by: Keila Shaheen
- Length: 2 hrs and 38 mins
- Unabridged
-
Overall
-
Performance
-
Story
The Shadow Work Journal, a smash hit on TikTok, is an empowering and compassionate tool to help you face and overcome the obstacles and limiting self-beliefs that are holding you back from achieving your true potential. Based on highly effective therapeutic practices, this interactive journal guides you on an exploration through the hidden aspects of your psyche, to help you confront and embrace your shadow self. Whether you’re struggling with anxiety, depression, loneliness, or confusion, you’ll find plenty of tools to help you here.
-
-
leaning more about myself
- By Anonymous User on 03-22-25
By: Keila Shaheen
-
The 369 Journal: Neuroscience-Based Journaling
- Your Key to Unlocking Limitless Potential with Numerology
- By: Keila Shaheen
- Narrated by: Keila Shaheen
- Length: 4 hrs and 24 mins
- Unabridged
-
Overall
-
Performance
-
Story
What is the 369 Method? Scientists swear by its core principles. Genius inventors use it to change the world. Social media influencers turned it into a viral new trend. And now, the bestselling author of The Shadow Work Journal has created this journal to help you execute the method flawlessly. At its core, the 369 method combines numerical patterns with the power of your mind to help you manifest your biggest dreams and transform your life.
By: Keila Shaheen
-
Start with Why (15th Anniversary Edition)
- How Great Leaders Inspire Everyone to Take Action
- By: Simon Sinek
- Narrated by: Simon Sinek
- Length: 7 hrs and 56 mins
- Unabridged
-
Overall
-
Performance
-
Story
In 2009, Simon Sinek ignited a movement to help people find a greater sense of purpose at work and added a new word to the lexicon of business: WHY. People and companies now regularly talk about their WHY. Sinek’s videos have been seen by over a billion people around the world, including more than 65 million who’ve watched his TED Talk based on Start With Why.
By: Simon Sinek
-
Uncover Your Authentic Self Through Shadow Work
- A Workbook to Identify Your Triggers and Transcend Trauma. Embrace Your Hidden Side, Develop Self-Love, and Become Your Best Self
- By: Kristina Rosen
- Narrated by: Leah Fulton
- Length: 4 hrs and 23 mins
- Unabridged
-
Overall
-
Performance
-
Story
Shadow work is a well-known method to manage your hidden sides and acknowledge and integrate suppressed desires to live a more balanced life. Exploring your shadow can help provide answers that can change the course of your life and help you uncover the best and most authentic version of yourself.
-
-
Helpful but not able to get all the resources
- By Vanessa Arana on 12-19-23
By: Kristina Rosen
-
Shadow Work Mastery Collection
- The Beginner’s Guide to Trauma Recovery, Emotional Well-Being and Soul Healing Through Shadow Integration & Inner Child Work
- By: Y.D. Gardens
- Narrated by: Poppy Royana
- Length: 6 hrs and 27 mins
- Unabridged
-
Overall
-
Performance
-
Story
Too many of us underestimate the impact of unresolved trauma on our lives, thinking we are perfectly fine. In reality, embracing shadow integration and inner child work can unlock hidden potential and joy you never knew existed. Driven by the pioneering wisdom of Carl Jung, this 2-in-1 collection will give you the confidence and knowledge to begin and delve into a most transformative journey of self-discovery.
-
-
Im A Work in Progress
- By Krista on 12-10-23
By: Y.D. Gardens
-
The Lucky Girl Journal
- How Anyone Can Manifest the Life of Their Dreams
- By: Keila Shaheen
- Narrated by: Keila Shaheen
- Length: 3 hrs and 8 mins
- Unabridged
-
Overall
-
Performance
-
Story
Have you ever felt that no matter how hard you try, every goal and intention you set feels just beyond your reach? Have you ever called yourself “unlucky”? If so, it’s time to embrace “Lucky Girl Syndrome,” the viral mindset shift that has helped attract new opportunities and once-in-a-lifetime experiences for millions of people of all genders—around the world—who have embraced the idea that they already have everything they need to make their dreams come true.
By: Keila Shaheen
-
The Shadow Work Journal
- A Guide to Integrate and Transcend Your Shadows
- By: Keila Shaheen
- Narrated by: Keila Shaheen
- Length: 2 hrs and 38 mins
- Unabridged
-
Overall
-
Performance
-
Story
The Shadow Work Journal, a smash hit on TikTok, is an empowering and compassionate tool to help you face and overcome the obstacles and limiting self-beliefs that are holding you back from achieving your true potential. Based on highly effective therapeutic practices, this interactive journal guides you on an exploration through the hidden aspects of your psyche, to help you confront and embrace your shadow self. Whether you’re struggling with anxiety, depression, loneliness, or confusion, you’ll find plenty of tools to help you here.
-
-
leaning more about myself
- By Anonymous User on 03-22-25
By: Keila Shaheen
-
The 369 Journal: Neuroscience-Based Journaling
- Your Key to Unlocking Limitless Potential with Numerology
- By: Keila Shaheen
- Narrated by: Keila Shaheen
- Length: 4 hrs and 24 mins
- Unabridged
-
Overall
-
Performance
-
Story
What is the 369 Method? Scientists swear by its core principles. Genius inventors use it to change the world. Social media influencers turned it into a viral new trend. And now, the bestselling author of The Shadow Work Journal has created this journal to help you execute the method flawlessly. At its core, the 369 method combines numerical patterns with the power of your mind to help you manifest your biggest dreams and transform your life.
By: Keila Shaheen
-
Start with Why (15th Anniversary Edition)
- How Great Leaders Inspire Everyone to Take Action
- By: Simon Sinek
- Narrated by: Simon Sinek
- Length: 7 hrs and 56 mins
- Unabridged
-
Overall
-
Performance
-
Story
In 2009, Simon Sinek ignited a movement to help people find a greater sense of purpose at work and added a new word to the lexicon of business: WHY. People and companies now regularly talk about their WHY. Sinek’s videos have been seen by over a billion people around the world, including more than 65 million who’ve watched his TED Talk based on Start With Why.
By: Simon Sinek
-
Uncover Your Authentic Self Through Shadow Work
- A Workbook to Identify Your Triggers and Transcend Trauma. Embrace Your Hidden Side, Develop Self-Love, and Become Your Best Self
- By: Kristina Rosen
- Narrated by: Leah Fulton
- Length: 4 hrs and 23 mins
- Unabridged
-
Overall
-
Performance
-
Story
Shadow work is a well-known method to manage your hidden sides and acknowledge and integrate suppressed desires to live a more balanced life. Exploring your shadow can help provide answers that can change the course of your life and help you uncover the best and most authentic version of yourself.
-
-
Helpful but not able to get all the resources
- By Vanessa Arana on 12-19-23
By: Kristina Rosen
-
Shadow Work Mastery Collection
- The Beginner’s Guide to Trauma Recovery, Emotional Well-Being and Soul Healing Through Shadow Integration & Inner Child Work
- By: Y.D. Gardens
- Narrated by: Poppy Royana
- Length: 6 hrs and 27 mins
- Unabridged
-
Overall
-
Performance
-
Story
Too many of us underestimate the impact of unresolved trauma on our lives, thinking we are perfectly fine. In reality, embracing shadow integration and inner child work can unlock hidden potential and joy you never knew existed. Driven by the pioneering wisdom of Carl Jung, this 2-in-1 collection will give you the confidence and knowledge to begin and delve into a most transformative journey of self-discovery.
-
-
Im A Work in Progress
- By Krista on 12-10-23
By: Y.D. Gardens
-
The Lucky Girl Journal
- How Anyone Can Manifest the Life of Their Dreams
- By: Keila Shaheen
- Narrated by: Keila Shaheen
- Length: 3 hrs and 8 mins
- Unabridged
-
Overall
-
Performance
-
Story
Have you ever felt that no matter how hard you try, every goal and intention you set feels just beyond your reach? Have you ever called yourself “unlucky”? If so, it’s time to embrace “Lucky Girl Syndrome,” the viral mindset shift that has helped attract new opportunities and once-in-a-lifetime experiences for millions of people of all genders—around the world—who have embraced the idea that they already have everything they need to make their dreams come true.
By: Keila Shaheen
-
How to Love Better
- The Path to Deeper Connection Through Growth, Kindness, and Compassion
- By: Yung Pueblo
- Narrated by: Yung Pueblo
- Length: 7 hrs and 33 mins
- Unabridged
-
Overall
-
Performance
-
Story
Love enters our lives in many forms: friends, family, intimate partners. But all of these relationships are deeply influenced by the love we have for ourselves. If we see our relationships as opportunities to be fully present in our healing and growth, then, Yung Pueblo assures us, we can transform and meet one another with compassion instead of judgment.
-
-
excellent book
- By Jilian on 05-21-25
By: Yung Pueblo
-
Journey of Souls
- Case Studies of Life Between Lives
- By: Michael Newton
- Narrated by: Peter Berkrot
- Length: 11 hrs and 18 mins
- Unabridged
-
Overall
-
Performance
-
Story
Now considered a classic in the field, this remarkable book was the first to fully explore the mystery of life between lives. Journey of Souls presents the first-hand accounts of 29 people placed in a "superconscious" state of awareness using Dr. Michael Newton's groundbreaking techniques. This unique approach allows Dr. Newton to reach his subjects' hidden memories of life in the spirit world after physical death.
-
-
Invaluable info - Horrible presentation
- By John on 09-22-12
By: Michael Newton
-
Spellbound
- Modern Science, Ancient Magic, and the Hidden Potential of the Unconscious Mind
- By: Daniel Z. Lieberman MD
- Narrated by: Tom Parks
- Length: 11 hrs and 6 mins
- Unabridged
-
Overall
-
Performance
-
Story
The conscious mind, the part of your mental life you experience directly, is responsible for only a tiny sliver of what science says is going on inside your brain. Most of what you experience, your moods, and the things you like or dislike—most of who you are—comes from a much more mysterious part of your mind: the unconscious. And to really understand the influences of the unconscious, says psychiatrist Daniel Z. Liberman, coauthor of The Molecule of More, we need to look to something often considered science’s alter ego: magic.
-
-
Wow!
- By Dayna on 02-07-23
-
Digital Dharma
- How AI Can Elevate Spiritual Intelligence and Personal Well-Being
- By: Deepak Chopra MD
- Narrated by: Deepak Chopra MD, Karen Murray
- Length: 8 hrs and 34 mins
- Unabridged
-
Overall
-
Performance
-
Story
In practical terms, making AI your ally and guide depends on the art of the prompt, the questions a user poses to a chatbot. As Chopra shows in detail, by asking the right questions, you can bring AI into your inner world, which is where personal growth happens. Chopra provides a personal assessment for you to better understand yourself and exercises to help you expand your awareness in any part of your life.
-
-
Bad recording
- By AG on 10-22-24
By: Deepak Chopra MD
-
Liber Null & Psychonaut
- An Introduction to Chaos Magic
- By: Peter J. Carroll
- Narrated by: Matthew Waterson
- Length: 5 hrs and 18 mins
- Unabridged
-
Overall
-
Performance
-
Story
Two complete volumes in one. Liber Null contains a selection of extremely powerful rituals and exercises for committed occultists. Psychonaut is a manual comprising the theory and practice of magic aimed at those seeking to perform group magic or who work as shamanic priests to the community.
-
-
great classic
- By Amazon Customer on 05-04-21
By: Peter J. Carroll
-
Meditations for Ancestral Healing, Guidance & Veneration
- By: Abiola Abrams
- Narrated by: Abiola Abrams
- Length: 1 hr and 43 mins
- Unabridged
-
Overall
-
Performance
-
Story
Your ancestors are always here for you, offering love and healing—you just need to connect to them with your heart! In these six guided meditations, led by Abiola Abrams, you'll not only connect with your ancestors but also channel their wisdom, healing, and strength. Use these meditation practices daily to experience the guidance of your ancestors.
-
-
if you are connected or connecting to the ancestors, these are useful and empowering guided visualizations.
- By Amazon Customer on 12-10-24
By: Abiola Abrams
-
Meditations for Breaking the Habit of Being Yourself
- By: Dr. Joe Dispenza
- Narrated by: Dr. Joe Dispenza
- Length: 2 hrs and 27 mins
- Unabridged
-
Overall
-
Performance
-
Story
This mental-rehearsal Audio Download set, the four-week guided-meditation companion program to Dr Joe Dispenza's book Breaking the Habit of Being Yourself, is designed to move you from the analytical Beta brain-wave state to the state of Alpha, and develop your ability to sustain coherent brain-wave patterns.
-
-
How to Use This (Response)
- By M. Cahill on 06-05-22
By: Dr. Joe Dispenza
-
Spiritual Activator
- 5 Steps to Clearing, Unblocking, and Protecting Your Energy to Attract More Love, Joy, and Purpose
- By: Oliver Nino
- Narrated by: Oliver Nino
- Length: 5 hrs and 34 mins
- Unabridged
-
Overall
-
Performance
-
Story
Renowned energy healer and spiritual activation expert, Oliver Nino shares his 5-step energy reset that eliminates the toxins that hold you back from being in your healthiest state.
-
-
Helpful/Empowering
- By Amazon Customer on 03-06-24
By: Oliver Nino
-
The Way Forward
- By: Yung Pueblo
- Narrated by: Yung Pueblo
- Length: 2 hrs and 12 mins
- Unabridged
-
Overall
-
Performance
-
Story
In these rapidly changing times, it is more important than ever to know ourselves well and fully, even and especially in the face of turmoil. The Way Forward encourages listeners to connect more deeply to their intuition, using it to remain focused and grounded amidst a world in constant flux. In his latest collection of poetry and short prose, Yung Pueblo offers clear strategies for managing the unknown, inhabiting your personal power, and bringing your truest, healthiest self to relationships.
-
-
Truth and clarity
- By Anonymous User on 04-30-25
By: Yung Pueblo
-
Letting Go
- The Pathway of Surrender
- By: David R. Hawkins MD/PHD
- Narrated by: Peter Lownds PhD
- Length: 12 hrs and 23 mins
- Unabridged
-
Overall
-
Performance
-
Story
Letting Go describes a simple and effective means by which to let go of the obstacles to enlightenment and become free of negativity. During the many decades of the author's clinical psychiatric practice, the primary aim was to seek the most effective ways to relieve human suffering in all of its many forms. The inner mechanism of surrender was found to be of great practical benefit and is described in this book.
-
-
Severely Flawed
- By Rich on 10-23-15
-
Manifest in Action
- Unlock Your Limitless Potential
- By: Roxie Nafousi
- Narrated by: Roxie Nafousi
- Length: 3 hrs and 59 mins
- Unabridged
-
Overall
-
Performance
-
Story
It’s possible to change your life, and Forbes’ “queen of manifesting” Roxie Nafousi is here to show you how to do it. In her newest book, Manifest in Action, listeners learn exactly how to unlock their limitless potential, create lasting, transformative change, and turn dreams into reality. Providing practical techniques to expand listeners’ understanding of each of the seven steps to manifestation, Manifest in Action demonstrates how to harness your potential and confidently step into your power.
-
-
I couldn’t get into it
- By Christy T. on 02-05-25
By: Roxie Nafousi
-
Your Brain on Art
- How the Arts Transform Us
- By: Susan Magsamen, Ivy Ross
- Narrated by: Ellyn Jameson
- Length: 9 hrs and 11 mins
- Unabridged
-
Overall
-
Performance
-
Story
What is art? Many of us think of the arts as entertainment—a luxury of some kind. In Your Brain on Art, authors Susan Magsamen and Ivy Ross show how activities from painting and dancing to expressive writing, architecture, and more are essential to our lives.
-
-
Practical, even utilitarian ways of leveraging art
- By Lucy A. Pithecus on 04-07-23
By: Susan Magsamen, and others
People who viewed this also viewed...
-
The Shadow Work Journal
- A Guide to Integrate and Transcend Your Shadows
- By: Keila Shaheen
- Narrated by: Keila Shaheen
- Length: 2 hrs and 38 mins
- Unabridged
-
Overall
-
Performance
-
Story
The Shadow Work Journal, a smash hit on TikTok, is an empowering and compassionate tool to help you face and overcome the obstacles and limiting self-beliefs that are holding you back from achieving your true potential. Based on highly effective therapeutic practices, this interactive journal guides you on an exploration through the hidden aspects of your psyche, to help you confront and embrace your shadow self. Whether you’re struggling with anxiety, depression, loneliness, or confusion, you’ll find plenty of tools to help you here.
-
-
leaning more about myself
- By Anonymous User on 03-22-25
By: Keila Shaheen
-
Shadow Work Journal & Workbook Based on Carl Jung
- Reclaim Your True Self, Deepen Self Love & Track & Heal Past Triggers & Traumas - Shadow Work Guidebook with Questions for Self Insight & in Therapy
- By: Felix R. Buchwald
- Narrated by: Rachael Doolen
- Length: 5 hrs and 15 mins
- Unabridged
-
Overall
-
Performance
-
Story
Do you yearn to unleash your true self, shatter chains of past patterns and deepen self-love? Then embark on a profound and wondrous journey with me to discover who you truly are.
-
-
Exploring the subconscious mind
- By Psycho on 12-08-23
-
Shadow Work
- Self-Care Exercises for Healing Your Trauma and Exploring Your Hidden Self
- By: Jor-El Caraballo
- Narrated by: André Santana
- Length: 3 hrs and 59 mins
- Unabridged
-
Overall
-
Performance
-
Story
Shadow work—the process of exploring your pain, trauma, and imperfections—is a powerful tool to help you embrace and accept yourself, even the parts that are difficult. Shadow Work gives you everything you need to get started with a clear explanation of what shadow work is, how it works, and how it helps you, as well as guided meditations and affirmations to walk you through your own shadow work. Written by licensed therapist Jor-El Caraballo, this book is the perfect companion for your self-exploration journey.
-
-
Love it
- By Ankit Sharma on 11-27-23
By: Jor-El Caraballo
-
Uncover Your Authentic Self Through Shadow Work
- A Workbook to Identify Your Triggers and Transcend Trauma. Embrace Your Hidden Side, Develop Self-Love, and Become Your Best Self
- By: Kristina Rosen
- Narrated by: Leah Fulton
- Length: 4 hrs and 23 mins
- Unabridged
-
Overall
-
Performance
-
Story
Shadow work is a well-known method to manage your hidden sides and acknowledge and integrate suppressed desires to live a more balanced life. Exploring your shadow can help provide answers that can change the course of your life and help you uncover the best and most authentic version of yourself.
-
-
Helpful but not able to get all the resources
- By Vanessa Arana on 12-19-23
By: Kristina Rosen
-
Transformative Shadow Work: Guide, Workbook & Journal
- The 3-Step System to Embrace Your Hidden Self and Transcend Emotional Triggers & Past Traumas to Reduce Stress and Enhance Personal Growth
- By: Lulu Nicholson
- Narrated by: B Fike
- Length: 5 hrs
- Unabridged
-
Overall
-
Performance
-
Story
What if the key to healing lies in embracing the parts of yourself you've been taught to suppress? Transformative Shadow Work is your all-in-one guide, workbook, and journal designed to help you integrate your hidden self, break free from emotional triggers, and step into self-acceptance.
-
-
I love it!
- By Daphne H on 01-05-25
By: Lulu Nicholson
-
The 369 Journal: Neuroscience-Based Journaling
- Your Key to Unlocking Limitless Potential with Numerology
- By: Keila Shaheen
- Narrated by: Keila Shaheen
- Length: 4 hrs and 24 mins
- Unabridged
-
Overall
-
Performance
-
Story
What is the 369 Method? Scientists swear by its core principles. Genius inventors use it to change the world. Social media influencers turned it into a viral new trend. And now, the bestselling author of The Shadow Work Journal has created this journal to help you execute the method flawlessly. At its core, the 369 method combines numerical patterns with the power of your mind to help you manifest your biggest dreams and transform your life.
By: Keila Shaheen
-
The Shadow Work Journal
- A Guide to Integrate and Transcend Your Shadows
- By: Keila Shaheen
- Narrated by: Keila Shaheen
- Length: 2 hrs and 38 mins
- Unabridged
-
Overall
-
Performance
-
Story
The Shadow Work Journal, a smash hit on TikTok, is an empowering and compassionate tool to help you face and overcome the obstacles and limiting self-beliefs that are holding you back from achieving your true potential. Based on highly effective therapeutic practices, this interactive journal guides you on an exploration through the hidden aspects of your psyche, to help you confront and embrace your shadow self. Whether you’re struggling with anxiety, depression, loneliness, or confusion, you’ll find plenty of tools to help you here.
-
-
leaning more about myself
- By Anonymous User on 03-22-25
By: Keila Shaheen
-
Shadow Work Journal & Workbook Based on Carl Jung
- Reclaim Your True Self, Deepen Self Love & Track & Heal Past Triggers & Traumas - Shadow Work Guidebook with Questions for Self Insight & in Therapy
- By: Felix R. Buchwald
- Narrated by: Rachael Doolen
- Length: 5 hrs and 15 mins
- Unabridged
-
Overall
-
Performance
-
Story
Do you yearn to unleash your true self, shatter chains of past patterns and deepen self-love? Then embark on a profound and wondrous journey with me to discover who you truly are.
-
-
Exploring the subconscious mind
- By Psycho on 12-08-23
-
Shadow Work
- Self-Care Exercises for Healing Your Trauma and Exploring Your Hidden Self
- By: Jor-El Caraballo
- Narrated by: André Santana
- Length: 3 hrs and 59 mins
- Unabridged
-
Overall
-
Performance
-
Story
Shadow work—the process of exploring your pain, trauma, and imperfections—is a powerful tool to help you embrace and accept yourself, even the parts that are difficult. Shadow Work gives you everything you need to get started with a clear explanation of what shadow work is, how it works, and how it helps you, as well as guided meditations and affirmations to walk you through your own shadow work. Written by licensed therapist Jor-El Caraballo, this book is the perfect companion for your self-exploration journey.
-
-
Love it
- By Ankit Sharma on 11-27-23
By: Jor-El Caraballo
-
Uncover Your Authentic Self Through Shadow Work
- A Workbook to Identify Your Triggers and Transcend Trauma. Embrace Your Hidden Side, Develop Self-Love, and Become Your Best Self
- By: Kristina Rosen
- Narrated by: Leah Fulton
- Length: 4 hrs and 23 mins
- Unabridged
-
Overall
-
Performance
-
Story
Shadow work is a well-known method to manage your hidden sides and acknowledge and integrate suppressed desires to live a more balanced life. Exploring your shadow can help provide answers that can change the course of your life and help you uncover the best and most authentic version of yourself.
-
-
Helpful but not able to get all the resources
- By Vanessa Arana on 12-19-23
By: Kristina Rosen
-
Transformative Shadow Work: Guide, Workbook & Journal
- The 3-Step System to Embrace Your Hidden Self and Transcend Emotional Triggers & Past Traumas to Reduce Stress and Enhance Personal Growth
- By: Lulu Nicholson
- Narrated by: B Fike
- Length: 5 hrs
- Unabridged
-
Overall
-
Performance
-
Story
What if the key to healing lies in embracing the parts of yourself you've been taught to suppress? Transformative Shadow Work is your all-in-one guide, workbook, and journal designed to help you integrate your hidden self, break free from emotional triggers, and step into self-acceptance.
-
-
I love it!
- By Daphne H on 01-05-25
By: Lulu Nicholson
-
The 369 Journal: Neuroscience-Based Journaling
- Your Key to Unlocking Limitless Potential with Numerology
- By: Keila Shaheen
- Narrated by: Keila Shaheen
- Length: 4 hrs and 24 mins
- Unabridged
-
Overall
-
Performance
-
Story
What is the 369 Method? Scientists swear by its core principles. Genius inventors use it to change the world. Social media influencers turned it into a viral new trend. And now, the bestselling author of The Shadow Work Journal has created this journal to help you execute the method flawlessly. At its core, the 369 method combines numerical patterns with the power of your mind to help you manifest your biggest dreams and transform your life.
By: Keila Shaheen
-
The Lucky Girl Journal
- How Anyone Can Manifest the Life of Their Dreams
- By: Keila Shaheen
- Narrated by: Keila Shaheen
- Length: 3 hrs and 8 mins
- Unabridged
-
Overall
-
Performance
-
Story
Have you ever felt that no matter how hard you try, every goal and intention you set feels just beyond your reach? Have you ever called yourself “unlucky”? If so, it’s time to embrace “Lucky Girl Syndrome,” the viral mindset shift that has helped attract new opportunities and once-in-a-lifetime experiences for millions of people of all genders—around the world—who have embraced the idea that they already have everything they need to make their dreams come true.
By: Keila Shaheen
-
Shadow Work Mastery Collection
- The Beginner’s Guide to Trauma Recovery, Emotional Well-Being and Soul Healing Through Shadow Integration & Inner Child Work
- By: Y.D. Gardens
- Narrated by: Poppy Royana
- Length: 6 hrs and 27 mins
- Unabridged
-
Overall
-
Performance
-
Story
Too many of us underestimate the impact of unresolved trauma on our lives, thinking we are perfectly fine. In reality, embracing shadow integration and inner child work can unlock hidden potential and joy you never knew existed. Driven by the pioneering wisdom of Carl Jung, this 2-in-1 collection will give you the confidence and knowledge to begin and delve into a most transformative journey of self-discovery.
-
-
Im A Work in Progress
- By Krista on 12-10-23
By: Y.D. Gardens
-
Do the Shadow Work
- And Find Lasting Self-Love and Acceptance
- By: Charlie Morley
- Narrated by: Charlie Morley
- Length: 5 hrs and 23 mins
- Unabridged
-
Overall
-
Performance
-
Story
Your shadow is made up of everything you hide from the world: your fears, your shame and your wounds, but also your untapped brilliance, unexpressed talents and potential. By learning to embrace and integrate these hidden aspects of yourself, you can unlock profound healing, self-awareness and personal power.
-
-
Great book, gives even more clarity on how to do more shadow work
- By Frode Friestad on 04-18-25
By: Charlie Morley
-
Shadow Work for Beginners
- Discovering & Healing Your Unconscious Self: A Journey to Self-Discovery, Increasing Self-Esteem & Mastering Your Emotions
- By: Relove Psychology
- Narrated by: Lauren Smith
- Length: 3 hrs and 57 mins
- Unabridged
-
Overall
-
Performance
-
Story
It can be difficult to accept things about ourselves that we’d rather keep hidden, and often it’s tempting to ignore them. Unfortunately, if we do the latter, then we continue our self-destructive behaviors. Explore your dark side through shadow work. This audiobook reveals how shadow work can uncover hidden aspects of your personality, heal old wounds, and create lasting positive changes. Get ready to explore the secrets that lie within and learn how to use their power for transformation, better relationships, and to live the life you want.
-
-
Helpful advice to stop being a victim and move on
- By Arizona Reader Chevy's on 06-27-24
-
Shadow Work For Beginners: Rediscover Your Lost Inner Child First, Breaking Down Past Patterns, Finding Inner Peace & Living Authentically!
- Courageous New Dawn - What To Do First Series!, Book 4
- By: Peter Last
- Narrated by: Shania Lynn
- Length: 6 hrs and 35 mins
- Unabridged
-
Overall
-
Performance
-
Story
Embrace your healing journey TODAY. Uncover the secrets to freeing your inner child, even if past experiences and upsets have felt unbearably overwhelming...
-
-
Healing is possible
- By Valerie Westra on 02-05-24
By: Peter Last
-
Shadow Work and Healing the Inner Child
- The Ultimate Guide to Integrating Your Dark Side and Restoring the Wounded Soul Within (Personal Spirituality)
- By: Mari Silva
- Narrated by: Ivan Busenius
- Length: 6 hrs and 44 mins
- Unabridged
-
Overall
-
Performance
-
Story
In this audiobook, you will discover what the shadow means, and learn about the fact that you’ve got a shadow tailing you.
-
-
Easy to follow
- By Elle Lou on 07-26-24
By: Mari Silva
-
Meeting the Shadow on the Spiritual Path
- The Dance of Darkness and Light in Our Search for Awakening
- By: Connie Zweig
- Narrated by: Robin Douglas
- Length: 11 hrs and 30 mins
- Unabridged
-
Overall
-
Performance
-
Story
Within each of us is a spiritual longing that prompts us to unite with something greater than ourselves, to awaken to our unity with all of life. Yet, no matter the spiritual path we choose, we inevitably encounter our own shadow, those unconscious aspects of ourselves that we suppress or deny, or the shadows of our teachers and their secret desires about money, sex, and power. Meeting the shadow can derail the journey, but, according to Connie Zweig, Ph.D., we can learn to recover from loss of faith and move from spiritual naivete to spiritual maturity.
-
-
Timely
- By AMAEZ on 09-28-23
By: Connie Zweig
-
Shadow Work Art Therapy Guide
- Unveil Your Inner Strength, Find Peace Through Animal Wisdom, and Experience True Transformation Through Creativity, Reflection, and Affirmations
- By: Kristina Rosen
- Narrated by: Leah Fulton
- Length: 3 hrs and 34 mins
- Unabridged
-
Overall
-
Performance
-
Story
Reclaim your power, heal your hidden wounds, and manifest positive change with art therapy as your gentle guide. Have you been yearning for a transformation, but feel hindered by past traumas, unhealed wounds, or habitual patterns? Are you seeking a gentle, yet engaging way to unlock your full potential? Shadow work is the process of exploring and understanding your hidden emotions and traits, helping you achieve a more balanced and complete sense of self.
-
-
A MUST-HAVE!
- By William on 08-06-24
By: Kristina Rosen
-
Embracing Your Darkness
- An Intuitive Woman's Guide to Empowerment, Holistic Healing & Spiritual Growth Through Shadow Work
- By: Y.D. Gardens
- Narrated by: Poppy Royana
- Length: 3 hrs and 33 mins
- Unabridged
-
Overall
-
Performance
-
Story
The Shadow incorporates all our disowned, unhealed parts that are hidden deep within the unconscious. These parts of your being that form your Shadow stem from emotional pain and trauma, forming a tangled web of repressed emotional wounds.
-
-
Wife and I both LOVED THIS!!!
- By Walter A. Beede on 07-18-22
By: Y.D. Gardens
-
Trauma and the Soul
- A Psycho-Spiritual Approach to Human Development and Its Interruption
- By: Donald Kalsched
- Narrated by: John Telfer
- Length: 17 hrs and 40 mins
- Unabridged
-
Overall
-
Performance
-
Story
In Trauma and the Soul, Donald Kalsched continues the exploration he began in his first book, The Inner World of Trauma (1996)—this time going further into the mystical or spiritual moments that often occur around the intimacies of psychoanalytic work. Through extended clinical vignettes, including therapeutic dialogue and dreams, he shows how depth psychotherapy with trauma’s survivors can open both analytic partners to "another world" of non-ordinary reality in which daimonic powers reside, both light and dark.
-
-
Reading voice is annoying
- By Leah Khaghani on 10-07-22
By: Donald Kalsched
-
The Truth About Everything
- By: Brianna Wiest
- Narrated by: Julia Farhat
- Length: 2 hrs and 24 mins
- Unabridged
-
Overall
-
Performance
-
Story
Life is an uncertain morphing of the beautiful and devastating, the reckless and ordained, the inconsequential and cataclysmal. Brianna Wiest writes about her own experiences and truths of life as they pertain to the greater universe in this first compilation of her work. The selected pieces are ones to turn to when you are in need of answers, comfort and a little tough love now and again. Brianna provides a place of solace and understanding while still perpetuating her beliefs as they pertain to the reality of our individual journeys.
-
-
Good content but awful narration
- By Yvette on 05-17-24
By: Brianna Wiest
-
Go Higher
- Five Practices for Purpose, Success, and Inner Peace
- By: Big Sean, Jay Shetty - foreword
- Narrated by: Big Sean
- Length: 5 hrs and 52 mins
- Unabridged
-
Overall
-
Performance
-
Story
Sean Anderson, better known as Big Sean, has reached incredible levels of success in his music career. And while, from the outside, his life looks like a collection of enviable achievements, in truth, he has experienced the highest highs and the lowest lows that come with anxiety and depression. At the age of eighteen, Sean decided to forgo college to sign with Kanye West’s record label. Even though he saw his wildest dreams coming true, almost like a rap fairytale, he found himself contemplating taking his own life.
-
-
This book was my affirmation!
- By Amazon Customer on 06-04-25
By: Big Sean, and others
Reading
Something went wrong. Please try again in a few minutes.