
Shadow Work Journal & Workbook Based on Carl Jung
Reclaim Your True Self, Deepen Self Love & Track & Heal Past Triggers & Traumas - Shadow Work Guidebook with Questions for Self Insight & in Therapy
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3 months free
Buy for $14.95
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Narrated by:
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Rachael Doolen
Do you yearn to unleash your true self, shatter chains of past patterns and deepen self-love?
Then embark on a profound and wondrous journey with me to discover who you truly are.
By embracing this in-depth Shadow Work guide, you'll:
Decode the deepest parts of your subconscious even if you are new to Shadow Work
- Employ easy-to-use techniques to get to know and interact with your Shadow
- Discover the secret behind what emotions really are and how they can empower you
- Dive deep into trauma healing with methods that are profound yet easy-to-use
Reshape yourself to unearth your innate joy
- Learn about the 5 most common wounds that shape our behavior and how to transform them on the root level
- Reconnect with your inner child to create long-lasting change
- Envision the ideal version of your future self and chart a path towards it
- Get to know the art of shifting to a joyous state even when negativity feels overwhelming
Master life-changing techniques that work even if everything else has failed you
- Learn a failsafe process to discover and transform limiting beliefs into empowering ones
- Shadow Work tools that help you become unstuck
- Decipher the true meaning behind your dreams
- Engage in over 100 deep journaling prompts with free space to capture your discoveries
- Set up a journaling environment that inspires and uplifts you
But that is not all! Two bonuses included:
- Bonus #1: Print-ready PDF with over 100 journaling prompts contained in the audiobook
- Bonus #2: Free Shadow Work Meditations to meet with your Shadow, heal your inner child, explore ancestral healing and many more.
Are you ready to unburden yourself? Unlock the power of Shadow Work once, benefit forever. Make this audiobook yours now!
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2023 Wholesome Words, LLC (P)2025 Wholesome Words, LLCListeners also enjoyed...




















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Listener received this title free
I loved the premise that the shadow is not your enemy which is foundational to this book and for any successful integration of the shadow. This book will help you work out the roots of your shame and move toward wholeness.
Move Toward Wholeness
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Definitely Recommended
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Very insightful and easy to follow
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Healing from COVID
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Applicable and short
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Listener received this title free
This book is so positive and encouraging. If you are looking for an easy to understand and in depth guide to exploring your shadow, this is your book!
Excellent!!
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Listener received this title free
Especially nice narration
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Listener received this title free
I finished it in one go and I absolutely love it. It's exactly what I wanted. It's not merely a bunch of explanations or prompts but thoughtfully interwoven to guide how to explore your subconscious/inner world. I will definitely listen to it again and again.
What really hit home for me was the part about understanding our emotions on a deeper level. It's not just "hey, let's talk about your feelings"; it's more like "let's uncover this superpower you didn't know you had." And the trauma healing section? So, so powerful. It's handled with such care, and the techniques are something else — they're profound without feeling overwhelming.
I also deeply resonated with the journey to reconnect with your inner child. It felt like I was rekindling a relationship with an old friend, and it brought this sense of joy and peace into my life that I didn't know I was missing. Plus, the transformation isn't this big, scary thing — it's natural, it's real, and you're in the driver's seat.
Amazing book on shadow work!!
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Listener received this title free
Great material, well laid out and very informative
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Extremely helpful
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