Shadow Work Journal & Workbook Based on Carl Jung
Reclaim Your True Self, Deepen Self Love & Track & Heal Past Triggers & Traumas - Shadow Work Guidebook with Questions for Self Insight & in Therapy
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Narrated by:
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Rachael Doolen
About this listen
Do you yearn to unleash your true self, shatter chains of past patterns and deepen self-love?
Then embark on a profound and wondrous journey with me to discover who you truly are.
By embracing this in-depth Shadow Work guide, you'll:
Decode the deepest parts of your subconscious, even if you are new to Shadow Work
- Employ easy-to-use techniques to get to know and interact with your Shadow
- Discover the secret behind what emotions really are, and how they can empower you
- Dive deep into trauma healing with methods that are profound yet easy-to-use
Reshape yourself to unearth your innate joy
- Learn about the five most common wounds that shape our behavior, and how to transform them on the root level
- Reconnect with your inner child to create long-lasting change
- Envision the ideal version of your future self and chart a path towards it
- Get to know the art of shifting to a joyous state even when negativity feels overwhelming
Master life-changing techniques that work, even if everything else has failed you
- Learn a failsafe process to discover and transform limiting beliefs into empowering ones
- Shadow Work tools that help you become “unstuck”
- Decipher the true meaning behind your dreams
- Engage in over 100 deep journaling prompts with free space to capture your discoveries
- Set up a journaling environment that inspires and uplifts you
But that is not all! Three bonuses included:
- Bonus 1: Print ready PDF with over 100 journaling prompts contained in the audiobook
- Bonus 2: Access to a private member Facebook group with daily Shadow Work prompts and guidance and support
- Bonus 3: Free Shadow Work Meditation
Are you ready to unburden yourself? Unlock the power of Shadow Work once, benefit forever. Make this guidebook yours now!
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2023 Wholesome Words, LLC (P)2023 Wholesome Words, LLCListeners also enjoyed...
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Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
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Not well made as audio
- By Andreas on 12-27-16
By: Ryan Holiday, and others
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Deep Sleep Hypnosis: Fall Asleep Instantly and Sleep Well
- By: Jasmine Harris
- Narrated by: Allison Mason
- Length: 2 hrs and 48 mins
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A lack of quality sleep can hinder your alertness and quality of life while awake, as anyone with sleeping issues already knows. Suffering through sleepless nights does not have to be your reality. Instead you can fall asleep fast and get quality sleep tonight and every night. Hypnosis has been used for centuries to cure many ailments, including the inability to get better sleep. You can help yourself improve the quality of your life with hypnotherapy.
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put me right to sleep
- By Cassandra on 05-08-17
By: Jasmine Harris
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The Mastery of Self
- A Toltec Guide to Personal Freedom
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The ancient Toltecs believed that life, as we perceive it, is a dream. We each live in our own personal dream, and these come together to form the dream of the planet, or the world in which we live. Problems arise when our perception of the dream becomes clouded with negativity, drama, and judgment (of ourselves and others), because it's in these moments of suffering that we have forgotten that we are the architects of our own reality and we have the power to change our dream if we choose.
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listen.. .then listen again
- By Casiano on 12-22-16
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Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- By: Lori Gottlieb
- Narrated by: Brittany Pressley
- Length: 14 hrs and 21 mins
- Unabridged
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One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
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It was like a hallmark movie being waterboarded into my ears for 15 hours
- By Amazon Customer on 10-01-19
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How to Say It: Words That Make a Difference
- By: Allison Friederichs Atkison, The Great Courses
- Narrated by: Allison Friederichs Atkison
- Length: 4 hrs and 44 mins
- Original Recording
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Words. We use them all the time, every day, mostly without giving them much thought at all. We take for granted that they’re here at our disposal whenever we need them. But if you’ve ever wished you could communicate more effectively, words are the place to start. It’s incumbent upon you to choose the best words to accomplish your goals, because how you choose to communicate influences—well, everything! The power of communication shapes our professional goals, our relationships, and our lives—so the words we choose to use carry a great deal of power.
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Meh. Glad I didn't pay for it.
- By Paula on 07-23-22
By: Allison Friederichs Atkison, and others
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Ho Tactics
- How to MindF**k a Man into Spending, Spoiling, and Sponsoring
- By: G. L. Lambert
- Narrated by: Patrick Stevens
- Length: 9 hrs and 12 mins
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I have discovered a group of women who refuse to be exploited, are immune to manipulation, and who never settle in the name of love. These ladies know what they want and take what they want by beating men at their own game. Utilizing the secrets exposed in this book, these women gain power, money, and status. Men call them gold diggers, women call them hos, but they call themselves winners. This is the book that society doesn't want you to listen to….
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I spent $24,000 in 4 months
- By B.M. on 10-06-18
By: G. L. Lambert
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Psychology of Individuation is a must read!
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In 1957, four years before his death, Carl Gustav Jung, psychiatrist and psychologist, began writing his life story. But what started as an exercise in autobiography soon morphed into an altogether more profound undertaking. The result is an absorbing piece of self-analysis: a frank statement of faith, philosophy, and principles from one of the great explorers of the human mind.
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My favorite Audible production so far
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Could have almost been an automated text reader
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Hermeticism or Hermetism is a philosophical system based on the purported teachings of Hermes Trismegistus (a legendary Hellenistic combination of the Greek god Hermes and the Egyptian god Thoth). These teachings are contained in the various writings attributed to Hermes (the Hermetica), which were produced over a period spanning many centuries (c. 300 BCE — 1200 CE) and may be very different in content and scope.
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narrator
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In this audiobook, you will discover what the shadow means, and learn about the fact that you’ve got a shadow tailing you.
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Easy to follow
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Witchcraft: 4 in 1
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Do you have an interest in the arts of witchcraft? Look no further than this revolutionary guide! It has all the answers that you’re looking for! Witchcraft will take the listener through the wonders of what Wiccan magic, Wiccan spells, tarot reading, astrology, and modern-day witchcraft has to offer - thereby providing anyone genuinely interested in the arts with an educational experience and an excellent listen, guaranteeing that the listener will become enlightened and well-versed by the end of this audiobook.
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Incredible for beginners!
- By Anonymous User on 05-04-21
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What listeners say about Shadow Work Journal & Workbook Based on Carl Jung
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- kim estopinal
- 11-07-23
Great material, well laid out and very informative
I have enjoyed this book very much. The writing is engaging and easy to read. The material is well-paced and presented in an easy-to-read manner. I look forward to future works by this author.
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- Booklover123
- 10-19-23
Amazing book on shadow work!!
I've been on the hunt for a good Shadow Work book for a while now. There are so many options it's easy to get lost in the choices and wonder which ones are good, if any. Then by happenstance I got offered a free copy of this audiobook, and thought it was perfect timing.
I finished it in one go and I absolutely love it. It's exactly what I wanted. It's not merely a bunch of explanations or prompts but thoughtfully interwoven to guide how to explore your subconscious/inner world. I will definitely listen to it again and again.
What really hit home for me was the part about understanding our emotions on a deeper level. It's not just "hey, let's talk about your feelings"; it's more like "let's uncover this superpower you didn't know you had." And the trauma healing section? So, so powerful. It's handled with such care, and the techniques are something else — they're profound without feeling overwhelming.
I also deeply resonated with the journey to reconnect with your inner child. It felt like I was rekindling a relationship with an old friend, and it brought this sense of joy and peace into my life that I didn't know I was missing. Plus, the transformation isn't this big, scary thing — it's natural, it's real, and you're in the driver's seat.
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- Nick Thyes
- 11-19-23
Extremely helpful
Positive look into self help. Do you want to work on yourself or simply want to better understand yourself? This book is for you
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- Caroline
- 01-18-24
Move Toward Wholeness
I loved the metaphors in this book – they are so apt and vivid. 'Shadow work is digging for gold' and this book shows you how. It’s perfect for people who are new to shadow work and those who’ve done it before but want to integrate some more.
I loved the premise that the shadow is not your enemy which is foundational to this book and for any successful integration of the shadow. This book will help you work out the roots of your shame and move toward wholeness.
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1 person found this helpful
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- Loren H. Griffin
- 01-22-24
Definitely Recommended
I have been going through my own shadow work for years. In recent years I have been coaching others through the Shadow lands. I continue to investigate materials and this one has served quite well in a concise and clear manner. Whether working with a coach, on your own or in a group this is a very good resource that I highly recommend.
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1 person found this helpful
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- inazi
- 10-18-23
Very insightful and easy to follow
This workbook offers a profound exploration of Jungian Shadow Work, delving into five common wounds. I like also the author's engaging style and use of metaphors which make it accessible for both beginners and experienced shadow workers. The journal prompts provide a step-by-step and practical approach to self-discovery and healing. I have already recommended it to my girlfriends and in general I would definitely recommend to anyone embarking on their journey of shadow work! This workbook makes the difficult shadow work so much easier.
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- Kristine D.
- 11-25-23
Healing from COVID
COVID left me with wounds I didn't know how to heal. Until then, I could tackle the stress that came my way. After COVID, my shadow self was broken. No amount of bubble baths or chocolate indulgences could quelch the ache in my soul. Thanks to this audiobook, I have embraced my shadow self and truly started the healing process. I have started journaling. I use the mirror technique. More than anything, I have unraveled the treads of trauma and have started the healing journey my soul has been searching for.
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2 people found this helpful
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- Jamey
- 11-04-24
Applicable and short
This audiobook was a quick listen, and it was full of great content. I will be applying and re-listening this book many times.
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1 person found this helpful
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- Annie Hansen
- 10-22-23
Excellent!!
This book is so positive and encouraging. If you are looking for an easy to understand and in depth guide to exploring your shadow, this is your book!
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- James Brannan
- 12-10-23
Especially nice narration
This audiobook takes you through understandings and insights into your 'shadow' self and gently guides you into processes to help release past trauma's and events that hurt. As mentioned it's very nicely narrated which makes a big difference in my opinion and creates a pleasant listening experience.
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