The Spirit Almanac
A Modern Guide to Ancient Self-Care
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Narrated by:
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Elizabeth Romanski
About this listen
From two of mindbodygreen's top editors comes an essential companion for anyone seeking a deeper spiritual life.
Taking time to nourish yourself and connect to the rhythms of the Earth can feel like a tall order when your days are packed to the brim but this beautifully illustrated handbook can make it a whole lot easier. The Spirt Almanac provides listeners with potent, accessible rituals they will want to call on again and again throughout the year to feel more grounded, aligned with their purpose, and in touch with their own innate sense of knowing.
Listeners will be invited to practice and personalize dozens of routines incorporating science-backed techniques like breathwork, meditation, and aromatherapy, as well as more esoteric offerings like astrology, crystals, and tarot. Along the way, they will learn the fascinating history of ritual and trace these ancient spiritual practices through the ages to modern day applications from several true masters - from reiki healers to psychologists to sound therapists - who live and breathe this work. Divided by the four seasons, this book features dozens of ideas for spirit and soul enriching rituals including:
- Honor the quiet of winter and the start of the year by setting new intentions with a seed planting ritual
- Come spring, try a breathwork ritual to release blocks and move forward
- Celebrate summer with a forest bathing ritual to clear your mind or a crystal ritual for an open, receptive heart
- Wind down in fall with a self-soothing full moon ceremony to reflect on the year
The Spirit Almanac will infuse your life with more joy, gratitude, and a deeper connection to yourself and our Mother Earth.
Includes a Bonus PDF of recipes and yoga sequences.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2018 Emma Loewe, Lindsay Kellner (P)2018 Penguin AudioListeners also enjoyed...
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Critic reviews
"The Spirit Almanac is equal parts practical and magical, giving anybody the tools to ritualize their life and connect to the wisdom within." (Ruby Warrington, Founder of The Numinous and author of Material Girl, Mystical World)
"If you're seeking to create an accessible, meaningful relationship with yourself via your personal practices, the science-based and spirit-rich offerings in The Spirit Almanac are calling to you. This well-researched and articulate compendium of modern ways to respect and welcome ancient traditions hadn't been created - until now. With our current (and for many of us, necessary) always-on relationship to tech and media, this book offers the perfect course correction. I've folded and marked up almost every page for myself and for my future teachings." (Elena Brower, author of best-selling Practice You and Art of Attention)
“There’s a lot of information out there regarding esoteric self care, wellness, and rituals. I hear from so many people stuck with the overwhelm of ‘Where do they come from, how do they work, do they work, where do I start?’. This almanac is a grounded and comprehensive map to the realm of the natural and phenomenal.” (Amanda Chantal Bacon, Founder of Moon Juice and author of The Moon Juice Cookbook: Cook Cosmically for Body, Beauty, and Consciousness)
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EXCELLENT Book on High Magick
- By Volcano Spirit on 11-19-18
By: Damien Echols
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Witchery
- Embrace the Witch Within
- By: Juliet Diaz
- Narrated by: Juliet Diaz
- Length: 3 hrs and 52 mins
- Unabridged
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Everywhere, the witches are rising. Are you ready to answer the call and embrace your own inner witch? In this book, third-generation witch Juliet Diaz guides you on a journey to connect with the magick within you. She explains how to cast off what doesn't serve you, unleash your authentic self, and become an embodiment of your truth. You'll also learn the skills and techniques you need to build your own magickal craft.
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it's a fine book
- By Angela on 10-21-21
By: Juliet Diaz
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Material Girl, Mystical World
- The Now Age Guide to a High-Vibe Life
- By: Ruby Warrington
- Narrated by: Ruby Warrington
- Length: 9 hrs and 7 mins
- Unabridged
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Inspired by the consciousness-shifting traditions that have moved seekers for generations, Material Girl, Mystical World is a fabulous adventure in the "Now Age": a sophisticated upgrade on cosmic thinking for women who know that a closetful of designer shoes can happily coexist with a deeply meaningful life.
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Very Basic, kinda irritating
- By Everyatom on 03-10-18
By: Ruby Warrington
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The Daring to Rest Yoga Nidra Meditation Program
- By: Karen Brody
- Narrated by: Karen Brody
- Length: 4 hrs and 59 mins
- Unabridged
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When women are denied the rest they need - whether from social pressures and obligations, wanting to do too much in too little time, or a deeply rooted sense of guilt - they are cut off from the true source of their power. In her debut book, Daring to Rest, Karen Brody came to the rescue of worn-out women everywhere with a transformative program for reclaiming rest through yoga nidra, the art of conscious relaxation.
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Great way to get into yoga nidra, but buy hardcopy
- By Amanda on 11-29-20
By: Karen Brody
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Energy Strands
- The Ultimate Guide to Clearing the Cords That Are Constricting Your Life
- By: Denise Linn
- Narrated by: Denise Linn
- Length: 8 hrs and 15 mins
- Unabridged
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Native shamanic traditions tell us that there are cords, strands, threads, and filaments of energy that flow to and through us, connecting us to everyone and everything in the universe. Some energy strands make us feel vibrant and alive. Others deplete and weaken us. Most of us are unaware of these energy strands, but they are extremely powerful forces that surround us every day.
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I really enjoyed this!
- By Kindle Customer on 04-14-18
By: Denise Linn
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Buddha Standard Time
- Awakening to the Infinite Possibilities of Now
- By: Lama Surya Das
- Narrated by: Peter Berkrot
- Length: 7 hrs and 11 mins
- Unabridged
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Buddha Standard Time shares one of the great realizations of Buddhism, one that anyone can learn to apply. Buddhist wisdom teaches that the minutes and hours of our days do not simply march from future to present to past---looming, engulfing us, passing us by forever. Rather, each moment is intersected by a fourth dimension, a dimension of timelessness.
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Great mix of science and spirituality
- By Patrick K. Porter, Ph.D. on 03-22-13
By: Lama Surya Das
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Rise Sister Rise
- By: Rebecca Campbell
- Narrated by: Rebecca Campbell
- Length: 6 hrs and 38 mins
- Unabridged
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Many women have spent their lives trying to succeed by "making it" in a man's world. But things are changing - more and more women are realizing that this way of being is no longer sustainable. We are experiencing a global shift that mystics through the ages have predicted: the return of the mother and the rise of the sacred feminine. Rise Sister Rise is a call to arms for women to rise up, tell their truth, and lead.
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Love the call to sisterhood
- By Rebekah Irene Harmon on 07-31-17
By: Rebecca Campbell
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Love Your Lady Landscape
- Trust Your Gut, Care for 'Down There' and Reclaim Your Fierce and Feminine SHE Power
- By: Lisa Lister
- Narrated by: Lisa Lister
- Length: 6 hrs and 44 mins
- Unabridged
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In Love Your Lady Landscape, Lisa Lister takes us on a revelatory journey through the terrain of what it is to be a woman. It will move you into a fiercely loving and healing relationship with your body and teach you how to use its cycles and signs to create a life of vitality and fulfillment.
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Needed to hear that
- By Simone on 12-10-18
By: Lisa Lister
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Secrets of Meditation Revised Edition
- By: davidji
- Narrated by: davidji
- Length: 10 hrs and 27 mins
- Unabridged
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For thousands of years, people have tried to tap in to the stillness and silence within to discover their deeper selves. With his thoughtful and insightful guide, internationally renowned meditation teacher and author davidji demystifies the practice of meditation and leads you deeper into your consciousness. The author shares his own meditative path to awakening and explores the positive impact meditation can have on your physical health, relationships, emotional well-being, and spiritual life.
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A must read if you want to start with meditation
- By Nairy Shahinian on 05-01-19
By: davidji
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The Door to Witchcraft
- A New Witch's Guide to History, Traditions, and Modern-Day Spells
- By: Tonya A. Brown
- Narrated by: Laurie Winkel
- Length: 4 hrs and 11 mins
- Unabridged
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Imagine a door between the world you know and a world where tradition, ritual, and the occult lie. The key to unlocking it is in this book. Open it - and invite magic into your life. The Door to Witchcraft teaches new witches everything they need to know to start their witchcraft practice. From harnessing your natural psychic abilities to manifesting your desires with timeless spells, this book guides you through every step of the magical process.
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The Door to Witchcraft
- By Ginger Royce on 09-24-19
By: Tonya A. Brown
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Magical Path
- Creating the Life of Your Dreams and a World That Works for All
- By: Marc Allen
- Narrated by: Marc Allen
- Length: 8 hrs and 45 mins
- Unabridged
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This extraordinary work presents a series of simple, powerful tools that anyone can use to find a short, effortless route to success and fulfillment. You will discover tried-and-true techniques that deliver quick results. In fact, these shortcuts to success are so simple, accessible, and effective that you will quickly call them magical.
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Fabulous! Magical!
- By Cat on 11-22-16
By: Marc Allen
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Angels and Archangels
- A Magician's Guide
- By: Damien Echols, John Michael Greer - foreword and contributor
- Narrated by: Damien Echols
- Length: 6 hrs and 19 mins
- Unabridged
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Call on the power of angels to shape your life and accelerate your spiritual practice. “Angels do not belong to any one single religion, system, or dogma”, teaches Damien Echols. “They are almost pure energy - the very substance the cosmos is made of. They’re also incredibly willing to work with us if asked.” With the unabridged audio of Angels and Archangels, this best-selling author presents an essential resource for understanding what angels are, how they make themselves available, and magickal practices to invoke their power to transform your life.
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Wonderful Follow Up to “High Magick”
- By Taylor on 07-16-20
By: Damien Echols, and others
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The Art of Stopping Time
- Practical Mindfulness for Busy People
- By: Pedram Shojai OMD
- Narrated by: Pedram Shojai OMD
- Length: 5 hrs and 18 mins
- Unabridged
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We're too tired to think, too wired to focus, less efficient than we want to be, and guilty about not getting enough time with our loved ones. We all know that we feel starved for time, but what are we actually doing about it? Precious little. In The Art of Stopping Time, New York Times best-selling author Pedram Shojai guides us towards success with what he calls time prosperity - having the time to accomplish what you want in life without feeling compressed, stressed, overburdened, or hurried.
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I wish that I had never purchased this book
- By Innate on 12-09-17
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Sacred Powers
- The Five Secrets to Awakening Transformation
- By: davidji
- Narrated by: davidji
- Length: 10 hrs and 31 mins
- Unabridged
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Award-winning author of Secrets of Medtiation and destressifying, meditation teacher, and stress management expert davidji offers his five time-tested secrets to awakening transformation, so you can ground yourself, gain clarity, make life-affirming decisions, step into your power, own your impact, and soar.
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Davidji rocks
- By Russel on 01-05-19
By: davidji
What listeners say about The Spirit Almanac
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- andrea peet
- 04-19-19
love this book
I was really impressed by the book and how positive it was. I can listen to it again,it was so wonderful.
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- Anonymous User
- 03-25-19
So far, I Like it
I have yet to finish and am actually only at the beginning, however, something stuck out to me tp where I felt the need to comment. I think the book in itself will be great, but I am not fully liking the stone part. It is slightly inaccurate. The key thing is that the meaning will always depend on the stone, not just the type. When you are drawn to it, it is "speaking" or calling to you, usually because the stone likes your energy. The use of stones shortens their "life", so caution is needed when using then. I never agree with using them like tools. They are company. They support us. Simply putting them around you (in your living room, around your bed, etc) and interacting with them is enough for them to assist you if and only if they want to assist you.
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2 people found this helpful
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- Allison Fiske
- 12-09-18
Great book
Love the book. I wish more was in the PDF. 9 pages of not much to be honest. However great book and very helpful.
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3 people found this helpful