The Ultimate Guide to Self-Regulation for Parents
From Reactive to Mindful Parenting. Simple Strategies to Manage Emotions, Enhance Parental Skills, and Nurture Emotionally Intelligent Children
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Narrated by:
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Amberly
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By:
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Claudia Turcotte
About this listen
Free Yourself from Reactive Parenting - Navigate the tumultuous seas of parenthood with poise, mindfulness, and grace, even if frustration and anger have been your constant companions.
Do you often feel on the brink of losing control? Are frustration and anger clouding every interaction with your child? Do you feel helpless, wondering where that patient, understanding parent you set out to be has gone?
You're not alone. Many parents struggle with anger and resentment, trapped in a cycle of reactive parenting.
But here's the good news—You can break free!
"The Ultimate Guide to Self-Regulation for Parents" is your comprehensive guide to transforming your parenting experience, fostering harmonious family relationships, and nurturing your well-being.
Discover in this book:
- Strategies to manage your triggers and respond, not react.
- Effective communication with your children for productive interactions.
- Self-care strategies to nurture your emotional health.
- Actionable exercises to practice core concepts.
- How to cultivate routines and positive reinforcement techniques.
You might be thinking – but I've tried so many strategies before. Nothing seems to stick. But this time, it's different.
The unique insights and strategies in this book aren't just another batch of generic advice. This guide puts you at the center of your journey, respecting your unique situation and needs.
This is not an overnight magic potion. It is a journey of understanding, acceptance, and growth. With each minute, you'll be one step closer to becoming the parent and person you aspire to be.
If you are ready to trade frustration and chaos for calm and connection, add "Self-Regulation for Parents" to your cart right now!
©2024 Claudia Turcotte (P)2024 Claudia TurcotteListeners also enjoyed...
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Tired of feeling awkward or unsure in social settings? The Power of Connection will transform your social skills, helping you build meaningful relationships with ease. Unlike most self-help books that feel like a lecture, this one is like chatting with a friend—full of humor, real talk, and advice that’ll make you laugh while you learn. Get ready to boost your social interactions, conquer loneliness, and build lasting confidence, one genuine connection at a time.
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Unlock Genuine Connections with Ease
- By KC on 01-22-25
By: Liam Grant
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Do This to Manifest Everything
- By: Archer Sterling
- Narrated by: J.D. Watley
- Length: 3 hrs and 25 mins
- Unabridged
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How do I manifest my soulmate? I want to manifest money - where do I start? How do I manifest my dream job? My manifestation hasn't arrived yet - what am I doing wrong? All these questions and more are answered in this essential guide from leading manifestation coach, teacher Archer Sterling. DO THIS is a dip-in-and-out collection of the most popular and recurring questions people ask as they try to implement manifestation into their daily lives.
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Laws of the universe made blatantly apparent
- By Crissie 1 on 01-20-25
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Cryptocurrency Secrets for Beginners
- 7 Simple Strategies for Easy Investing, Avoid the Online Hype, and Understand Blockchain to Confidently Make Money in the Digital Currency Revolution
- By: NextGen Wealth
- Narrated by: Christian Neale
- Length: 4 hrs and 49 mins
- Unabridged
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Even if you're not tech-savvy, this audiobook breaks down complex concepts into simple, actionable steps. It's designed for beginners, providing all the essential information without confusing jargon.
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Unlocking Crypto Basics
- By Samsons Pride on 01-15-25
By: NextGen Wealth
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DBT Skills for Teens
- 5 Steps to Crush School Stress, Own Your Emotions, Handle Parental Expectations to Build Healthy Relationships and Feel Empowered
- By: Amy Bria
- Narrated by: Matthew Longmire
- Length: 4 hrs and 28 mins
- Unabridged
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Discover how to crush school stress, own your emotions, and feel empowered, even if you've struggled with ADHD for years! Ever feel like school stress is taking over your life? Do you often struggle to handle your emotions or meet your parents' expectations? Wonder if there’s a way to manage it all while building healthy relationships?
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Island Escapes
- By Anonymous on 12-09-24
By: Amy Bria
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Chakra Healing for Beginners
- Align Your Energy Centers with Guided Meditation and Music Open Your Chakras, Enhance Energy Flow, Experience Inner Peace, and Achieve Balance
- By: Katherine Coleman
- Narrated by: Miranda Fuller
- Length: 3 hrs and 29 mins
- Unabridged
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Whether you're new to chakra work or seeking to enhance your practice, Chakra Healing for Beginners is your guide to a balanced and vibrant life. Begin your exploration today!
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First started exploring energy healing
- By John Ross on 01-22-25
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Anger Management for Explosive Parents
- Super Strategies for Moms and Dads to Calm Your Temper, Understand Your Triggers, and Control Your Emotions
- By: Remington James
- Narrated by: James Hull
- Length: 3 hrs and 38 mins
- Unabridged
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Whether you're new to these ideas or seeking advanced methods to enhance your skills, this book will be your trusted resource. Don't miss the chance to transform your family life and become the calm, confident parent you've always envisioned.
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PRACTICAL, SUPPORTIVE, AND EYE-OPENING
- By Brandee Jankoski on 01-22-25
By: Remington James
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The Power of Connection
- From Awkward to Awesome: Build Social Skills, Improve Communication, Boost Confidence, and Create Lasting Relationships
- By: Liam Grant
- Narrated by: Christian J Casas
- Length: 4 hrs and 22 mins
- Unabridged
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Overall
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Performance
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Tired of feeling awkward or unsure in social settings? The Power of Connection will transform your social skills, helping you build meaningful relationships with ease. Unlike most self-help books that feel like a lecture, this one is like chatting with a friend—full of humor, real talk, and advice that’ll make you laugh while you learn. Get ready to boost your social interactions, conquer loneliness, and build lasting confidence, one genuine connection at a time.
-
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Unlock Genuine Connections with Ease
- By KC on 01-22-25
By: Liam Grant
-
Do This to Manifest Everything
- By: Archer Sterling
- Narrated by: J.D. Watley
- Length: 3 hrs and 25 mins
- Unabridged
-
Overall
-
Performance
-
Story
How do I manifest my soulmate? I want to manifest money - where do I start? How do I manifest my dream job? My manifestation hasn't arrived yet - what am I doing wrong? All these questions and more are answered in this essential guide from leading manifestation coach, teacher Archer Sterling. DO THIS is a dip-in-and-out collection of the most popular and recurring questions people ask as they try to implement manifestation into their daily lives.
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-
Laws of the universe made blatantly apparent
- By Crissie 1 on 01-20-25
By: Archer Sterling
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Cryptocurrency Secrets for Beginners
- 7 Simple Strategies for Easy Investing, Avoid the Online Hype, and Understand Blockchain to Confidently Make Money in the Digital Currency Revolution
- By: NextGen Wealth
- Narrated by: Christian Neale
- Length: 4 hrs and 49 mins
- Unabridged
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Overall
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Performance
-
Story
Even if you're not tech-savvy, this audiobook breaks down complex concepts into simple, actionable steps. It's designed for beginners, providing all the essential information without confusing jargon.
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Unlocking Crypto Basics
- By Samsons Pride on 01-15-25
By: NextGen Wealth
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DBT Skills for Teens
- 5 Steps to Crush School Stress, Own Your Emotions, Handle Parental Expectations to Build Healthy Relationships and Feel Empowered
- By: Amy Bria
- Narrated by: Matthew Longmire
- Length: 4 hrs and 28 mins
- Unabridged
-
Overall
-
Performance
-
Story
Discover how to crush school stress, own your emotions, and feel empowered, even if you've struggled with ADHD for years! Ever feel like school stress is taking over your life? Do you often struggle to handle your emotions or meet your parents' expectations? Wonder if there’s a way to manage it all while building healthy relationships?
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Island Escapes
- By Anonymous on 12-09-24
By: Amy Bria
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Transformative Shadow Work: Guide, Workbook & Journal
- The 3-Step System to Embrace Your Hidden Self and Transcend Emotional Triggers & Past Traumas to Reduce Stress and Enhance Personal Growth
- By: Lulu Nicholson
- Narrated by: B Fike
- Length: 5 hrs
- Unabridged
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Discover how to turn life's challenges into golden opportunities through shadow work with this all-in-one guide, workbook, and journal.
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I love it!
- By Daphne H on 01-05-25
By: Lulu Nicholson
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70 Awesome Jokes for Kids Age
- By: Sophie Davis
- Narrated by: Brian Buckley
- Length: 10 mins
- Unabridged
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Welcome to this lovely book, guaranteed to make you laugh the hardest. We have compiled some of the best jokes you’ll ever come across to make you laugh your lungs out.
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Great Joke Books for Kids
- By Lorie Eubank on 12-02-24
By: Sophie Davis
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Autism Parenting Essentials
- A Step-by-Step Guide to Navigating Schools Systems, Behavior and Sensory Management, Social Skills, Child Empowerment, and Family Needs
- By: Jason Jones
- Narrated by: Kevin Howard
- Length: 3 hrs and 13 mins
- Unabridged
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Unlock the secrets of raising a happy, empowered child with autism, even if you’ve felt overwhelmed and uncertain for years. Are you exhausted from sifting through loads of information only to find generic advice that doesn’t address your child's unique needs? Do you find yourself dreading IEP meetings, unsure how to advocate effectively for your child? Struggling to manage sensory overloads and meltdowns in public while feeling the weight of judgmental stares?
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Great Audiobook!
- By Donald Cartor on 01-02-25
By: Jason Jones
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Effective Positive Reinforcement Dog Training
- Transform Behavior and Build Trust Even for Busy Owners
- By: Sandra Fellers
- Narrated by: Candace Gonzalez
- Length: 3 hrs and 39 mins
- Unabridged
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Forget about dominance—positive reinforcement is all you need for a well-behaved, socially adept dog. Transform your dogs behavior and mood for the better even if you have just a few minutes to spare! Are you welcoming a new pup into your home and eager to instill positive behaviors from the start? Do you struggle with existing dogs who gnaw at furniture, dig up the garden, or have indoor accidents? Perhaps you're dealing with a senior dog and aiming to correct a few developed habits? If so, you're in the right place.
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Training That Works
- By Binshaji on 12-18-24
By: Sandra Fellers
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Let's Stop Overthinking
- Simple Strategies to Empower Your Mind, Build Confidence and Achieve Anxiety Free Productivity
- By: R. D. Regnier
- Narrated by: Riles August Holiday
- Length: 3 hrs and 33 mins
- Unabridged
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This comprehensive book, filled with practical strategies and supportive advice, introduces transformative ways to stop the cycle of overthinking and start living with clarity and confidence.
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EASY TO FOLLOW AND EMPOWERING
- By Brandee Jankoski on 12-02-24
By: R. D. Regnier
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Practical Diet Guide to Intermittent Fasting for Women over 50
- Fast Track Success: The Weight Loss Diet Plan That Tackles Inflammation & Boosts Mind and Body for a Healthier, Longer Life
- By: Julia Bennett
- Narrated by: Suzenne Seradwyn
- Length: 4 hrs and 4 mins
- Unabridged
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Get started with with this Practical Diet Guide to Intermittent Fasting for Women Over 50 and Fast track your health and lose lose weight, manage inflammation, and boost your energy, body and mind for a healthier life. Unlock the incredible power of intermittent fasting and get started now with Intermittent Fasting with this comprehensive guide designed for those struggling with the unique challenges and opportunities of midlife and beyond. And it doesn't ignore men!
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Great Guide
- By Bridget on 12-03-24
By: Julia Bennett
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Options Trading for Beginners
- Proven Strategies to Trade with Confidence, Master Risk Mitigation Techniques, and Maximize Profits for Financial Freedom
- By: Maxx Lionesz
- Narrated by: Graham Wolfe
- Length: 4 hrs and 51 mins
- Unabridged
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The world of options trading can indeed seem daunting, but it doesn’t have to be. "Options Trading for Beginners" is designed to transform trepidation into triumph, equipping you with the strategies you need to trade confidently and effectively regardless of your previous experience or time constraints.
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Empowered Trading Journey
- By Anonymous on 01-13-25
By: Maxx Lionesz
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Sober on a Drunk Planet: Stoic Sobriety
- Daily Meditations for Developing Unbreakable Strength and Resilience in Alcohol Recovery
- By: Sean Alexander
- Narrated by: Piers Sherwood-Roberts
- Length: 4 hrs and 3 mins
- Unabridged
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In Sober On A Drunk Planet: Stoic Sobriety, you'll discover practical tools and daily meditations designed to help you build resilience, cultivate emotional sobriety, and navigate life's challenges through the power of Stoicism.
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My Daily Dose of Inner Strength!
- By Mike M on 01-13-25
By: Sean Alexander
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Santa Fe: A Local's Enchanting Journey Through the City Different
- By: Kimberly Burk Cordova
- Narrated by: Bruce Cannon
- Length: 3 hrs and 35 mins
- Unabridged
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Hoping to discover a more personal take on Santa Fe? I created Santa Fe: A Local’s Enchanting Journey Through the City Different to give you an insider’s view of everything the city has to offer. Drawing on years of living here, I’ve put together an inviting New Mexico guidebook full of lesser-known stops, local eateries, and experiences you won’t see in other resources.
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listen to on your way to Santa Fe
- By Doc on 11-24-24
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Retiring to Spain
- A Guide to Moving and Relocating to Spain
- By: Geoffreys Publishing
- Narrated by: Virtual Voice
- Length: 3 hrs and 35 mins
- Unabridged
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Discover the ultimate guide to turning your retirement dreams into reality in Retiring to Spain: A Guide to Moving and Relocating to Spain. This comprehensive book is your passport to a life of sunlit plazas, Mediterranean beaches, and the vibrant culture of Spain. Whether you’re drawn to the relaxed lifestyle, rich traditions, or Spain’s world-class healthcare, this essential guide covers everything from choosing your ideal region to navigating residency, healthcare, and financial planning. With insights into Spanish customs, legal requirements, and the daily joys of Spanish life, this...
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Smooth Spain Transition
- By Evie on 12-05-24
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Solfeggio Frequencies - The Ultimate Healing Soundscapes
- Experience Sound Healing to Release Trauma, Reduce Stress, Enhance Mindfulness, Create Emotional Balance, and Achieve Spiritual Alignment
- By: Katherine Coleman
- Narrated by: Miranda Fuller
- Length: 12 hrs and 2 mins
- Unabridged
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This audiobook takes you on an immersive experience through the nine sacred Solfeggio frequencies, each designed to bring healing and balance to your body, mind, and spirit.
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An Interesting Journey To A New World
- By Liz Reader on 12-27-24
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Two Islands, Endless Adventures
- Maui and Kauai Travel and Adventure Guide Compilation (Travel and Adventure Guides)
- By: Ocean Breeze Adventures
- Narrated by: Robert Dale Brown Jr.
- Length: 8 hrs and 7 mins
- Unabridged
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Discover the unparalleled beauty and adventure of two of Hawaii's most iconic islands – Maui and Kauai. Whether you're seeking thrilling outdoor activities, stunning landscapes, or a taste of authentic Hawaiian culture, this guide is your gateway to unforgettable experiences.
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Amazing book!
- By Donald Cartor on 12-17-24
What listeners say about The Ultimate Guide to Self-Regulation for Parents
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- Janet Garcia
- 11-25-24
Practical book for staying calm as a parent
The strategies in this audio book are straightforward and have helped me respond more thoughtfully instead of reacting out of frustration. I’ve noticed a positive change in how my kids and I interact—it feels more peaceful and productive. If you’re looking to become a more mindful parent while teaching your kids emotional intelligence, this guide is packed with helpful tools and insights!
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- Shannon R. Snyder
- 11-26-24
Just what I needed!
This book is what any parent who struggles with self-regulation needs. It is a comprehensive guide that helps people like me work through our anger issues as parents and within our relationships. It made me realize how my behavior affects my children and how I am teaching them how not to be in regards to their emotions. It has such easy strategies that I feel I can implement. I highly recommend this book for anyone!
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- D.Lynch
- 11-24-24
Practical Help for Everyday Challenges
The tips on managing emotions and staying calm under pressure have been so helpful. I appreciated the clear examples and actionable advice—it’s easy to incorporate into busy routines. I feel like I’m showing up as a better version of myself for my kids. A fantastic resource for any parent.
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- Kevin Brown
- 01-09-25
Great for Managing Emotions!
This audiobook has really reshaped how I approach difficult and heated interactions. The focus on self-regulation has not only helped me manage my emotions but has also brought a new sense of peace and understanding to my relationships The strategies are clear, practical, and so easy to incorporate into daily life. I’m amazed at the difference it’s made in our home, and I’m incredibly thankful for this thoughtful, transformative guide.
The strategies to manage your triggers and respond is especially eye opening. It's so easy to get caught up in the heat of the moment. I've learned to just take a breath and not react.
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- emmanow
- 01-09-25
Great book to give you strategies to communicate better
I enjoyed reading this book as I seem to go from zero reaction to off the charts in one move so it gave me insights into how to handle my son better. There’s good communication tools and strategies to how to react and do things better. I learnt heaps from this book and am sure you will too
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- Doc
- 11-22-24
interesting and informative
If you want to strengthen your bond with your kids and feel more in control, this is a must-read. It offers simple, effective strategies for managing emotions and encourages parents to lead by example while staying calm in challenging moments.
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- Lunar
- 11-25-24
A Thoughtful and Empowering Guide
What I loved most about "The Ultimate Guide to Self-Regulation for Parents" was how practical and relatable it felt, even though I’m not a parent. The emphasis on managing emotional triggers and fostering mindful communication really stood out to me. The exercises are simple yet powerful, making the concepts easy to understand and apply. I found the focus on self-care particularly meaningful—it’s a reminder that taking care of yourself is key to supporting others effectively. This book offers tools that anyone working with or supporting parents can appreciate and learn from.
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- Kristin Vasko
- 01-15-25
Mindful Parenting
This is a clear and actionable guide for parents looking to move from reactive to mindful parenting. The author provides simple, effective strategies to help parents manage their own emotions while fostering emotional intelligence in their children. The book is filled with practical tips, real-life examples, and techniques that are easy to apply in daily life. It is a great resource to create a calmer, more supportive home environment.
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- Rasheallee
- 11-22-24
A must read !
I felt stuck in a cycle of reacting instead of responding, and this book has truly transformed the way I approach parenting. The section on nurturing emotionally intelligent children was eye-opening. It showed me that my own self-regulation isn’t just about me, it’s about modeling the kind of emotional skills I want my child to develop.
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- Denise758
- 11-23-24
Very helpful!
In a world that is so fast-paced and so busy, we can sometimes feel overwhelmed and at the end of our ropes, which can often cause our reactions to be quick and not very well thought out. This book is very helpful as we try to parent when stresses are high. It helps identify what triggers are responses and gives sound advice on how to prevent outbursts that are regrettable later. It has exercises to help us be more mindful in our parenting approach, resulting in calmer interactions and preserving our well-being and our children's well-being. Highly recommend!
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