
The Ultimate Guide to Self-Regulation for Parents
From Reactive to Mindful Parenting. Simple Strategies to Manage Emotions, Enhance Parental Skills, and Nurture Emotionally Intelligent Children
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Narrated by:
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Amberly
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By:
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Claudia Turcotte
About this listen
Free Yourself from Reactive Parenting - Navigate the tumultuous seas of parenthood with poise, mindfulness, and grace, even if frustration and anger have been your constant companions.
Do you often feel on the brink of losing control? Are frustration and anger clouding every interaction with your child? Do you feel helpless, wondering where that patient, understanding parent you set out to be has gone?
You're not alone. Many parents struggle with anger and resentment, trapped in a cycle of reactive parenting.
But here's the good news—You can break free!
"The Ultimate Guide to Self-Regulation for Parents" is your comprehensive guide to transforming your parenting experience, fostering harmonious family relationships, and nurturing your well-being.
Discover in this book:
- Strategies to manage your triggers and respond, not react.
- Effective communication with your children for productive interactions.
- Self-care strategies to nurture your emotional health.
- Actionable exercises to practice core concepts.
- How to cultivate routines and positive reinforcement techniques.
You might be thinking – but I've tried so many strategies before. Nothing seems to stick. But this time, it's different.
The unique insights and strategies in this book aren't just another batch of generic advice. This guide puts you at the center of your journey, respecting your unique situation and needs.
This is not an overnight magic potion. It is a journey of understanding, acceptance, and growth. With each minute, you'll be one step closer to becoming the parent and person you aspire to be.
If you are ready to trade frustration and chaos for calm and connection, add "Self-Regulation for Parents" to your cart right now!
©2024 Claudia Turcotte (P)2025 Claudia TurcotteListener received this title free
Practical Help for Everyday Challenges
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Great book to give you strategies to communicate better
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The strategies to manage your triggers and respond is especially eye opening. It's so easy to get caught up in the heat of the moment. I've learned to just take a breath and not react.
Great for Managing Emotions!
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Very helpful!
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A must read !
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Finally Found My Calm in the Chaos" Parenting use
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interesting and informative
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A Thoughtful and Empowering Guide
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Mindful Parenting
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Practical book for staying calm as a parent
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