The Wellness 8
The Eight Dimensions to Achieving Incredible Health, Increased Wellness, & Continual Well-Being
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Narrated by:
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Jeremy Reynolds
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By:
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Jeremy Reynolds
About this listen
“Jeremy (Reynolds) has mastered habit two - he begins each endeavor with the end in mind. He has the ability to imagine himself having, being, or doing something in the future and he sees that image so clearly that it becomes completely real to him as he moves closer toward it everyday. Intellectual creation always precedes physical creation. How different our lives are when we really know what is deeply important to us and we manage ourselves each day to be and do what matters most.” (Stephen R. Covey from the book, The Seven Habits of Successful Network Marketing Professionals)
In this book, you’ll discover the eight dimensions of total “wellness”. Jeremy calls them “The Wellness 8”. Wellness is more than just an absence of physical ailments. We can be physically healthy and still not be “well”. If we are emotionally, socially, or spiritually sick, we are not “well”.
When people ask how we are doing, we want to be able to say, “I’m well!” - and mean it in every way. We want to be emotionally, financially, intellectually, socially, and spiritually well, in addition to being physically well.
In this book, you will learn:
- A mindset of growth, possibility, and positivity
- To let go of the “clutter” that holds you back
- The value of, and the tools to achieve financial freedom
- Leveraging the power of owning your own business
- The advantage of nonstop learning and how you can take implement this powerful mindset with your current busy schedule
- The power and value of kindness
- Practical application guidance for Millennials, Gen Xers, and Baby Boomers for each of the eight dimensions of wellness.
In short, we will explore how you can grow personally beyond anything you’ve imagined if you’ll make The Wellness 8 a focus in your life.
©2017, 2019 Jeremy Reynolds (P)2017 Jeremy ReynoldsListeners also enjoyed...
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MorningCoach motivational speaker and consultant JB Glossinger thought he had found what he was looking for once he achieved a golden level of corporate success and financial freedom. But even as he relished having conquered the corporate ladder, he felt a strong pull to seek something more. By aligning his mission, values, and goals, JB was able to form an action plan and achieve his vision of a fulfilling career of guiding others toward realizing their inner purpose balanced with his passions of family, golf, and writing - all with a three-hour workday.
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Complete Your Goals
- By Lee on 10-23-19
By: JB Glossinger
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Happy Mind, Happy Life
- The New Science of Mental Wellbeing
- By: Dr. Rangan Chatterjee
- Narrated by: Dr. Rangan Chatterjee
- Length: 5 hrs and 16 mins
- Unabridged
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During his twenty years as a GP, Dr. Rangan Chatterjee, author of the international bestseller Feel Better in 5, has seen first-hand that motivation isn't always enough for us to maintain a healthy lifestyle. It's only when we learn how to support our own mental wellbeing and cultivate core happiness that these choices become easy. In Happy Mind, Happy Life, Dr. Chatterjee shares cutting-edge insights into the science of happiness and reveals ten simple ways to put you back in control of your health.
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Ok
- By Anonymous User on 07-01-22
What listeners say about The Wellness 8
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- Amazon Customer
- 12-20-21
Worth every penny.
Totally loved it. Awesome teachings to living a fully balanced life. Good read for all age groups.
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- Anonymous User
- 12-09-20
Great Book!
I really liked this book. I loved the analogy of the redwood trees, and I’ll always remember “when you stop learning you start dying.” So glad I listened to it
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