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Finding Calm in a Turbulent World
- Train Your Brain to Discover a Happier, Calmer and More Confident You in Work & Relationships
- Narrated by: Cate Thomas
- Length: 3 hrs and 30 mins
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Publisher's summary
Become a calm, confident person - improve your social skills, confidence and happiness - manage your work and personal relationships better.
Meghan Roberts best-selling guide has helped countless people around the world and has been praised for its no-nonsense and fast approach.
“I loved this book. It stood out from the others because of its genuine feeling advice which was simultaneously comforting and helpful” (Simone Jane, Author)
In simple, effective and fast steps learn topics such as:
- How to slow down your brain and quickly discover calmness
- The solution to anxiety and stress
- Take control with confidence
- Finding clarity in confusion
- The power of simplicity
- Real life case studies
- Have the ability to handle any situation and so much more!
“From the start it was clear this book was going to be different, in that it actually taught you how to be calmer and didn’t just fill your head with useless nonsense. A superb book!” (Kate Adger)
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- Narrated by: Nataly Kogan
- Length: 6 hrs and 39 mins
- Unabridged
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What if you could be happier, right now, without radically changing your life? As nationally recognized happiness expert Nataly Kogan teaches, happiness is not a nice feeling or a frivolous extra. It’s a critical, non-negotiable ingredient for living a fulfilling, meaningful, and healthy life - and it's a skill that we can all learn and improve through practice. In Happier Now, Nataly shares an illuminating, inspiring, and science-based guide to help you build your happier skills and live with more joy, starting now.
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This book will turn your life around ... TODAY!
- By Joe Barnhill on 06-04-18
By: Nataly Kogan
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Procrastination
- Why You Do It, What to Do About It Now
- By: Jane B. Burka PhD, Lenora M. Yuen PhD
- Narrated by: Sandra Burr
- Length: 10 hrs and 42 mins
- Unabridged
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Based on their workshops and counseling experience, psychologists Jane B. Burka and Lenora M. Yuen offer a probing, sensitive, and at times humorous look at a problem that affects everyone: students and scientists, secretaries and executives, homemakers and salespeople. Procrastination identifies the reasons we put off tasks - fears of failure, success, control, separation, and attachment - and their roots in our childhood and adult experiences.
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Not as an audio book.
- By Lo on 04-13-12
By: Jane B. Burka PhD, and others
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How Did I Get So Busy?
- The 28-Day Plan to Free Your Time and Reconnect with What Matters Most
- By: Valorie Burton
- Narrated by: Valorie Burton
- Length: 5 hrs and 51 mins
- Unabridged
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Valorie Burton's How Did I Get So Busy? is the solution for anyone who feels perpetually overwhelmed and overworked: a simple, effective 28-day program to help you rediscover your true priorities, shift out of overdrive, and reclaim your life and schedule.
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Need a tool that will change your life? Read this!
- By Antonio Regusters on 01-11-18
By: Valorie Burton
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Brainblocks
- Overcoming the 7 Hidden Barriers to Success
- By: Dr. Theo Tsaousides
- Narrated by: Sean Pratt
- Length: 6 hrs and 33 mins
- Unabridged
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Brainblocks are the mental obstacles that keep people from achieving success, defined as setting, pursuing, and achieving a goal. Managing the brain is the solution to preventing mental blocks from interfering with achieving your goals.
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Not worth my time
- By John W. Bates on 11-03-15
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Stop Saying You're Fine
- Discover a More Powerful You
- By: Mel Robbins
- Narrated by: Joyce Bean
- Length: 7 hrs and 20 mins
- Unabridged
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Right now, over 100 million Americans secretly feel frustrated and bored with their lives. If you've come to regard yourself as your own worst enemy; if you constantly daydream and wonder, "Is this all there is?"; if you have a tendency, when asked how you're doing, to just say "Fine," you may be one of them. If this sounds familiar, there's clearly something missing from your life. This book will help you discover what it is, and how to win it back.
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STOP and buy The Five Second Rule instead.
- By Ryan Healey on 07-19-17
By: Mel Robbins
What listeners say about Finding Calm in a Turbulent World
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Catrina P
- 10-02-18
Finding Calm in a Turbulent World
With all the turbulence in the world today it isn’t always easy to find a calm and peaceful state. I found this book to be a great resource to help with not only finding that calm state but also the confidence to make it happen.
Cate Thomas’ narration really brought this book to the next level. Fantastic!
I was given this free review copy audiobook at my request and I have voluntarily left this review.
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1 person found this helpful
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- Anonymous User
- 10-23-18
Awesome.
First half was good but the book really came alive for me in the second half.
Narrator was pretty good.
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2 people found this helpful
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- Anonymous User
- 11-06-18
Very good!!
Got this after a recommendation on FB. Listened to it twice, learnt a lot, excited to try it out in my life!
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2 people found this helpful
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- Listen
- 01-08-19
Happy with my purchase
As my title says I am happy with my purchase as it helped me being a calmer and more in control person. I am excited to see what this year will bring me, now I am more confident and in control of my own life. Cover is a bit weird tho!!
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1 person found this helpful
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- J
- 04-13-20
More in control
The world is chaotic right now. Well it has been for years but right now, its insane. I needed something to teach me how to take control and stay calm - I got it with this book.
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- Anonymous User
- 03-27-24
Slowing down as a general theme is excellent
This is an excellent book to aid those in need of balance and peace. Concepts are clear and thoughtful as well as practical. There is no ‘one size fits all’ approach which reduces the stress involved in considering personal application and implementation. Overall, an excellent read for those of us wanting to find a way to balance our busy lives with finding calm.
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- Anonymous User
- 10-28-18
Awesome.
Loved it, got this not so long ago but within the first hour I felt I had more info on how to be calmer and ultimately more in control of my life
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2 people found this helpful
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- Anonymous User
- 05-18-20
Actually surprised
I thought this book might be full of what I call "fluff" and filler but I was wrong.
Its actually very well researched, written and narrated and more importantly easy to follow with good flow.
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- Anonymous User
- 08-17-18
Immensely helpful book!
Had it in print which was really good but the audio version takes it a new level. I found easier to digest, easier to listen to discreetly when needed and just a really enjoyable and informative listen. This has helped my confidence, calmness, assertiveness and therefore my happiness a lot over the 3 months I have had it. Cannot recommend this highly enough. Thanks to the author!
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5 people found this helpful
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- Anonymous User
- 04-08-20
One of the best
Certainly the best book I have listened to in 2020 and one of the best in recent years.
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