
The Work Happiness Method
Master the 8 Skills to Career Fulfillment
Failed to add items
Add to Cart failed.
Add to Wish List failed.
Remove from wishlist failed.
Adding to library failed
Follow podcast failed
Unfollow podcast failed
3 months free
Buy for $14.81
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
-
Narrated by:
-
Winsome Brown
-
Stella Grizont MAPP
About this listen
Positive psychologist and career coach Stella Grizont reveals eight skills for anyone to take control of their career and improve their happiness, satisfaction, and engagement.
If you are feeling dissatisfied, bored, miserable, or just unenthusiastic about your work, it is not all your fault. But, as workplace happiness expert Stella Grizont asserts, it is your responsibility to do something about it.
The Work Happiness Method teaches the 8 essential skills—including Resilience, Clarity, Purpose, and Boundaries—necessary to feel happier and more fulfilled no matter where you work or who you're working with. Guiding listeners step by step with evidence-based techniques, it shares the latest research on the science of happiness, leadership development, neuroscience and behavioral economics to help explain how your mind works and how to finally wake up excited for the day ahead. There is no corporate BS or big picture commentary about adapting to the new economy, 4-hour workweeks or the freedom of self-employment and flexible schedules; it's entirely a roll up your sleeves and figure things out yourself approach to love your work (and life).
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2024 Stella Grizont (P)2024 Hachette GoCritic reviews
“THE WORK HAPPINESS METHOD reveals breakthrough strategies to prevent burnout and love your job—in an authentic, down-to-earth, practical way. Stella Grizont pairs fascinating research with simple, crisp exercises to empower you to experience your job with greater resilience, happiness, and purpose. You'll learn how to make each day matter even more."—Richie Norton, Author of ANTI-TIME MANAGEMENT
People who viewed this also viewed...
-
1% Leadership
- Master the Small, Daily Improvements That Set Great Leaders Apart
- By: Andy Ellis
- Narrated by: Andy Ellis
- Length: 5 hrs and 17 mins
- Unabridged
-
Overall
-
Performance
-
Story
Leadership development speaker & consultant Andy Ellis is the former CSO of Akamai, where he contributed to the creation of Akamai's billion‑dollar cybersecurity business. He now brings his speaking, consulting, and business knowledge to listeners with 1% Leadership—based on the reality that real-world leadership is messy and complicated; it rarely fits into an acronym or a dogmatic overarching philosophy. Ellis says that there are no “irrefutable laws” of leadership or power; there is no secret.
-
-
Actionable Advice!
- By Matt Meis on 09-18-24
By: Andy Ellis
-
This Dream Is Not for You
- Learn to Live by Letting Go
- By: Wade Joye
- Narrated by: Wade Joye, Carlos Whittaker
- Length: 5 hrs and 22 mins
- Unabridged
-
Overall
-
Performance
-
Story
“Follow your dreams” is the self-help message of our day. In our schools and universities, media, and culture, and even in church, we are taught to dream big, work hard, and find true happiness in living our dreams. And so we spend our lives chasing. But as we chase our dreams, we can be met with exhaustion, anxiety, and disappointment. Our circumstances may put our dreams in jeopardy, or even deny them—and we’re heartbroken. Or we achieve them and just want more. Wade Joye offers here a different way. Release your grip on your dreams and trust God with your whole life.
-
-
Sooo Good Sooo Needed Sooo Necessary
- By Lady Holly on 04-07-24
By: Wade Joye
-
Change
- How to Make Big Things Happen
- By: Damon Centola
- Narrated by: James Fouhey
- Length: 9 hrs and 50 mins
- Unabridged
-
Overall
-
Performance
-
Story
Most of what we know about how ideas spread comes from best-selling authors who give us a compelling picture of a world, in which "influencers" are king, "sticky" ideas "go viral", and good behavior is "nudged" forward. The problem is that the world they describe is a world where information spreads, but beliefs and behaviors stay the same. When it comes to lasting change in what we think or the way we live, the dynamics are different: beliefs and behaviors are not transmitted from person to person in the simple way that a virus is.
-
-
Complex Contagion
- By Dave B on 08-19-21
By: Damon Centola
-
The Artisan Soul
- Crafting Your Life into a Work of Art
- By: Erwin Raphael McManus
- Narrated by: Erwin Raphael McManus
- Length: 5 hrs and 11 mins
- Unabridged
-
Overall
-
Performance
-
Story
In The Artisan Soul, Erwin Raphael McManus, author, thought leader, and founder of MOSAIC in Los Angeles, pens a manifesto for human creativity and the beginning of a new renaissance. McManus not only calls us to reclaim our creative essence but reveals how we can craft our lives into works of art. There are no shortcuts to quality, and McManus celebrates the spiritual process that can help us discover our true selves.
-
-
Bravo
- By Achley on 05-20-16
-
Pretend We're Dead
- The Rise, Fall, and Resurrection of Women in Rock in the '90s
- By: Tanya Pearson
- Narrated by: Kendra Hoffman, Carrington MacDuffie, Suehyla El-Attar
- Length: 7 hrs and 6 mins
- Unabridged
-
Overall
-
Performance
-
Story
In 2018, during an interview with journalist Tanya Pearson, Shirley Manson lamented: "It’s a blanket fact that after September 11th, nonconformist women were taken off the radio.” This comment echoed a reality Pearson had personally witnessed as a musician and a fan, and launched her into a quest to figure out just what happened to these extraordinary female figures. Pretend We’re Dead seeks to answer two big questions.
-
-
The well investigated content and personal interviews
- By meg jones on 01-29-25
By: Tanya Pearson
-
Creative Endurance
- 56 Rules for Overcoming Obstacles and Achieving Your Goals - Plus 20 Interviews with Leading Artists and Athletes
- By: Mike Schnaidt
- Narrated by: Ron Butler
- Length: 4 hrs and 13 mins
- Unabridged
-
Overall
-
Performance
-
Story
Are you experiencing creative burnout? Using the effective strategies for creative endurance developed by creative director of Fast Company and accomplished marathon runner Mike Schnaidt, you can remain imaginative and inventive through any tough situation, throughout your life and career. Featuring inspiring stories from designers, astronauts, illustrators, ultramarathoners, chefs, photographers, and an Olympic Gold medalist, Creative Endurance provides a unique combination of practical advice, alongside inspiring examples to help you overcome creative obstacles and thrive.
-
-
Wonderfully thoughtful book that will resonate enough to listen to or read repeatedly
- By Megan W on 03-17-24
By: Mike Schnaidt
-
1% Leadership
- Master the Small, Daily Improvements That Set Great Leaders Apart
- By: Andy Ellis
- Narrated by: Andy Ellis
- Length: 5 hrs and 17 mins
- Unabridged
-
Overall
-
Performance
-
Story
Leadership development speaker & consultant Andy Ellis is the former CSO of Akamai, where he contributed to the creation of Akamai's billion‑dollar cybersecurity business. He now brings his speaking, consulting, and business knowledge to listeners with 1% Leadership—based on the reality that real-world leadership is messy and complicated; it rarely fits into an acronym or a dogmatic overarching philosophy. Ellis says that there are no “irrefutable laws” of leadership or power; there is no secret.
-
-
Actionable Advice!
- By Matt Meis on 09-18-24
By: Andy Ellis
-
This Dream Is Not for You
- Learn to Live by Letting Go
- By: Wade Joye
- Narrated by: Wade Joye, Carlos Whittaker
- Length: 5 hrs and 22 mins
- Unabridged
-
Overall
-
Performance
-
Story
“Follow your dreams” is the self-help message of our day. In our schools and universities, media, and culture, and even in church, we are taught to dream big, work hard, and find true happiness in living our dreams. And so we spend our lives chasing. But as we chase our dreams, we can be met with exhaustion, anxiety, and disappointment. Our circumstances may put our dreams in jeopardy, or even deny them—and we’re heartbroken. Or we achieve them and just want more. Wade Joye offers here a different way. Release your grip on your dreams and trust God with your whole life.
-
-
Sooo Good Sooo Needed Sooo Necessary
- By Lady Holly on 04-07-24
By: Wade Joye
-
Change
- How to Make Big Things Happen
- By: Damon Centola
- Narrated by: James Fouhey
- Length: 9 hrs and 50 mins
- Unabridged
-
Overall
-
Performance
-
Story
Most of what we know about how ideas spread comes from best-selling authors who give us a compelling picture of a world, in which "influencers" are king, "sticky" ideas "go viral", and good behavior is "nudged" forward. The problem is that the world they describe is a world where information spreads, but beliefs and behaviors stay the same. When it comes to lasting change in what we think or the way we live, the dynamics are different: beliefs and behaviors are not transmitted from person to person in the simple way that a virus is.
-
-
Complex Contagion
- By Dave B on 08-19-21
By: Damon Centola
-
The Artisan Soul
- Crafting Your Life into a Work of Art
- By: Erwin Raphael McManus
- Narrated by: Erwin Raphael McManus
- Length: 5 hrs and 11 mins
- Unabridged
-
Overall
-
Performance
-
Story
In The Artisan Soul, Erwin Raphael McManus, author, thought leader, and founder of MOSAIC in Los Angeles, pens a manifesto for human creativity and the beginning of a new renaissance. McManus not only calls us to reclaim our creative essence but reveals how we can craft our lives into works of art. There are no shortcuts to quality, and McManus celebrates the spiritual process that can help us discover our true selves.
-
-
Bravo
- By Achley on 05-20-16
-
Pretend We're Dead
- The Rise, Fall, and Resurrection of Women in Rock in the '90s
- By: Tanya Pearson
- Narrated by: Kendra Hoffman, Carrington MacDuffie, Suehyla El-Attar
- Length: 7 hrs and 6 mins
- Unabridged
-
Overall
-
Performance
-
Story
In 2018, during an interview with journalist Tanya Pearson, Shirley Manson lamented: "It’s a blanket fact that after September 11th, nonconformist women were taken off the radio.” This comment echoed a reality Pearson had personally witnessed as a musician and a fan, and launched her into a quest to figure out just what happened to these extraordinary female figures. Pretend We’re Dead seeks to answer two big questions.
-
-
The well investigated content and personal interviews
- By meg jones on 01-29-25
By: Tanya Pearson
-
Creative Endurance
- 56 Rules for Overcoming Obstacles and Achieving Your Goals - Plus 20 Interviews with Leading Artists and Athletes
- By: Mike Schnaidt
- Narrated by: Ron Butler
- Length: 4 hrs and 13 mins
- Unabridged
-
Overall
-
Performance
-
Story
Are you experiencing creative burnout? Using the effective strategies for creative endurance developed by creative director of Fast Company and accomplished marathon runner Mike Schnaidt, you can remain imaginative and inventive through any tough situation, throughout your life and career. Featuring inspiring stories from designers, astronauts, illustrators, ultramarathoners, chefs, photographers, and an Olympic Gold medalist, Creative Endurance provides a unique combination of practical advice, alongside inspiring examples to help you overcome creative obstacles and thrive.
-
-
Wonderfully thoughtful book that will resonate enough to listen to or read repeatedly
- By Megan W on 03-17-24
By: Mike Schnaidt
Helpful, but could be better
Something went wrong. Please try again in a few minutes.
It is not an easy task to explain to young generation that no matter where they will go they will take themselves with them.
Confucius says: "Learn to love the job that you have and you will never have to work a day in your life."
Change yourself, change your way of looking at life and your life will change for the better.
Use this book as a guide to make the world a better place. Be happy!
Thank you, Stella
Alex Volyand
VP Service Division
Abilene Inc.
I am a living proof that this method works.
Something went wrong. Please try again in a few minutes.
I personally only have one small “issue”. Stella did such a wonderful job doing a heart felt read of the introductory section and while the pro reader is very good I would love to hear the stories and strategies in the authors own voice all the way thru the audio.
Helpful strategies reimagined
Something went wrong. Please try again in a few minutes.