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The Zen Life
- Spiritual Training for Modern Times
- Narrated by: Alex Mill
- Length: 2 hrs and 17 mins
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Publisher's summary
In Alex's many years of intense Zen training, he went from starting as a fledgling monk who was assigned basic tasks to a leader entrusted to run the monastery's small business, guide individuals, facilitate workshops and retreats and create curriculum on transformational inner development.
The Zen Life is a collection of writings based upon Alex's personal monastic and coaching experiences and is an attempt to bridge the gap between timeless teachings and their modern day applications in the world.
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What listeners say about The Zen Life
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- Amazon Customer
- 05-04-18
A must read
love it! not long but perfect for what I need right now in my life!
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1 person found this helpful
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- P. Kavanagh
- 02-07-17
superb!
Alex is a generous, compassionate teacher and hearing the wise words of his newest book, The Zen Life, feels like having him next to you. His guidance is clear, concise, and exquisitely practical, in a way that is unusual for this material. His examples of the thoughts and behaviors that keep us down is so spot on that I felt like he had been looking over my shoulder. The parallels between the lessons at the monastery and the learnings as a householder speak to all those on the journey to awakening. And his suggested practices are the right combination of simple and powerful.
I strongly recommend using this book as a guide, referring to it often. The ‘voices in your head’ might not like it, but the rest of your life will improve.
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1 person found this helpful
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- Amazon Customer
- 09-06-20
wonderful book
alex's writing is wonderful and inspiring ans I really recommend this for everyone interested in zen and more self compassion, insights and awareness in their lives.
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- D Renee'
- 08-16-18
must read!
Really appreciate this book!! what a blessing to my life...it has calmed my spirit and soul
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- Nasika
- 02-05-17
Not what I expected
I expected more than anecdotes and stuff that I might be feeling. Disappointed with purchase.
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- John
- 02-21-23
no Zen here - anecdotes from a monk turned life coach
In spite of the fact that I purchased this title with a free coupon from Audible, I cannot help but feel it was wasted.
The has little to nothing to do with the topic of or practice of Zen in one's life. "Zen" should not be in the title at all. This is a self help/development book from life coach that primarily points out the benefits of having a life coach. This is accomplished by providing examples of the author's interactions with clients and sometimes connecting the topic at hand (e.g. compassion) with anecdotes from his time as a monk.
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