This Is How
Proven Aid in Overcoming Shyness, Molestation, Fatness, Spinsterhood, Grief, Disease, Lushery, Decrepitude & More. For Young and Old Alike
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Narrated by:
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Augusten Burroughs
About this listen
From the #1 New York Times best-selling author of Running With Scissors comes a groundbreaking book that explores how to survive the "un-survivable" and will challenge your notion of self-help books.
To say that Augusten Burroughs has lived an unusual life is an understatement. From having no formal education past third grade and being raised by his mother’s psychiatrist in the seventies to enjoying one of the most successful advertising careers of the eighties to experiencing a spectacular downfall and rehab stint in the nineties to having a number one bestselling writing career in the new millennium, Burroughs has faced humiliation, transformation and everything in between.
This Is How is his no-holds-barred book of advice on topics as varied as:
- How to feel like crap
- How to ride an elevator
- How to be thin
- How to be fat
- How to find love· How to feel sorry for yourself
- How to get the job
- How to end your life
- How to remain unhealed
- How to finish your drink
- How to regret as little as possible
- And much more
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- Length: 4 hrs and 54 mins
- Unabridged
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"No" is sometimes the hardest word to say. It's also the most necessary. How many times have you heard yourself saying yes to the wrong things - overwhelming requests, bad relationships, time-consuming obligations? How often have you wished you could summon the power to turn them down? This program will help you take back your power by showing that a well-placed "No" can not only save you time and trouble, it can save your life.
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Some really bad advice...
- By Elton on 10-25-14
By: James Altucher, and others
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Cat Daddy
- What the World's Most Incorrigible Cat Taught Me About Life, Love, and Coming Clean
- By: Jackson Galaxy, Joel Derfner
- Narrated by: Jackson Galaxy
- Length: 6 hrs and 24 mins
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In this book, Galaxy tells the poignant story of his 13-year relationship with a petite gray-and-white short-haired cat named Benny, and gives singular advice for living with, caring for, and loving the feline in your home. When Benny arrived in his life, Galaxy was a down-and-out rock musician with not too much more going on than a part-time job at an animal shelter and a drug problem. Benny's previous owner brought the cat to the shelter in a cardboard box to give him up.
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10 Stars!!!
- By Dawn J on 12-04-12
By: Jackson Galaxy, and others
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Super You
- Release Your Inner Superhero
- By: Emily Gordon
- Narrated by: Emily Gordon
- Length: 7 hrs and 37 mins
- Unabridged
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Superheroes don't start from glorious beginnings. Their origins are almost always marked by traumatic events that leave them helpless and scared. Batman witnessed his parents' murder. Superman was sent away from his dying planet with no one to guide him as he grew up. Orphaned Catwoman was forced to steal food to survive on the streets of Gotham. What makes these superheroes super is their determination to not be defined by helplessness. They embrace their origins, their flaws, and their mistakes and strive every day to become the best versions of themselves.
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A wonderful book filled with empathy and humanity.
- By Vincent on 10-06-15
By: Emily Gordon
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A Fractured Mind
- My Life with Multiple Personality Disorder
- By: Robert B. Oxnam
- Narrated by: William Dufris
- Length: 9 hrs and 16 mins
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At the peak of his professional career, after having led the Asia Society for nearly a decade, Oxnam was haunted by periodic blackouts and episodic rages. After his family and friends intervened, Oxnam received help from a psychiatrist, Dr. Jeffery Smith, and entered a rehab center. It wasn't until 1990, during a session with Dr. Smith, that the first of Oxnam's 11 alternate personalities, an angry young boy named Tommy, suddenly emerged.
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A solid look at a rare disorder
- By O. Canosa on 11-23-07
By: Robert B. Oxnam
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Pride Over Pity
- By: Kailyn Lowry
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Fans of MTV's Teen Mom have watched Kailyn Lowry grow from a vulnerable, pregnant teen into a fiercely independent young mother. Through it all Kailyn has faced challenges with her head held high and her spirit intact. In a moving effort to finally put the past behind her, Kailyn shares her troubled, often painful story and reveals the dark secrets she has so closely guarded.
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Ridiculous
- By Anonymous User on 08-25-18
By: Kailyn Lowry
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Advice for Future Corpses (and Those Who Love Them)
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- Narrated by: Gabra Zackman
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You get ready to die the way you get ready for a trip. Start by realizing you don't know the way. Listen to a few travel guides. Study the language, look at maps, gather equipment. Let yourself imagine what it will be like. Pack your bags. This book is one of those travel guides - a guide to preparing for your own death and the deaths of people close to you. The fact of death is hard to believe. Sallie Tisdale explores our fears and all the ways death and talking about death make us uncomfortable - but she also explores its intimacies and joys.
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I thought I had more time...
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By: Sallie Tisdale
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Seven Deadly Sins
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For the first time, Slipknot and Stone Sour frontman Corey Taylor speaks directly to his fans and shares his worldview about life as a sinner. And Taylor knows how to sin. As a small-town hero in the early '90s, he threw himself into a fierce-drinking, drug-abusing, hard-loving, live-for-the-moment life. Soon Taylor's music exploded, and he found himself rich, wanted, and on the road. His new and ever-more-extreme lifestyle had an unexpected effect, however; for the first time, he began to actively think about what it meant to sin.
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Glad I didn't read this before buying concert tix
- By S. Adams on 07-23-19
By: Corey Taylor
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Idiots
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A fresh, hilarious, and relatable collection of essays about everything from motherhood and marriage to sobriety and work-life balance (or imbalance) from the nationally bestselling author of the “honest, complicated” (SheKnows) Idiot.
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Tears and laughs!!
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Slay Like a Mother
- How to Destroy What's Holding You Back So You Can Live the Life You Want
- By: Katherine Wintsch
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- Length: 8 hrs and 47 mins
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In this emotionally charged how-to guide, you'll laugh, you'll cry, and you'll discover eye-opening lessons about: The mask you're wearing. The one you hide behind when you say everything is "just fine" when it's not. Your unrealistic expectations. The goal-setting tactics you're deploying to get ahead could be what's holding you back. The difference between struggling and suffering. Being a mother is a struggle - it always has been - but your suffering is optional.
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Great for dads too!
- By Earl Cox on 06-20-19
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How to Host a Viking Funeral
- The Case for Burning Your Regrets, Chasing Your Crazy Ideas, and Becoming the Person You're Meant to Be
- By: Kyle Scheele
- Narrated by: Kyle Scheele
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Turning 30, artist and speaker Kyle Scheele wanted to do something unusual to mark this milestone. Instead of a birthday bash, he decided to hold a funeral to memorialize the decade of his life that was ending. Building a 16-foot Viking ship out of cardboard, he invited friends to help him set it on fire—a symbolic farewell to his 20s and all the grief, regret, and mistakes that accompanied those years.
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underwhelming
- By Amazon Customer on 12-11-22
By: Kyle Scheele
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Love Hurts
- Buddhist Advice for the Heartbroken
- By: Lodro Rinzler
- Narrated by: Lodro Rinzler
- Length: 2 hrs and 48 mins
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Buddhism has a lot to say about suffering - and there are likely few times we suffer more intensely than when we break up with a romantic partner. It feels like you may never recover sometimes. But Lodro Rinzler has wonderfully good news for those suffering heartbreak: The 2,500-year-old teachings of the Buddha are the ultimate antidote for emotional pain. And you don't need to be a Buddhist for them to apply to you.
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I agree...
- By Amazon Customer on 03-20-20
By: Lodro Rinzler
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What listeners say about This Is How
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Jasmine Nike Green
- 07-17-20
this book is amazing
This book is helpful and enjoyable in so many ways. I want to thank AB for getting me through so much.
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- Shelby B
- 10-29-22
Humbling Honest Read
I absolutely loved this and had no issue at all listening to this overly Honest and important book. He has been through so much in life and as all of us have our own issues, flaws, traumas, etc Augusten really does remind you to look inward and see how you truly feel, what these "issues" have triggered and changed in you and how YOU are in control of your own life. Anytime I feel down or like my life is not where I'd prefer it I will be listening to this again to remind me I can and will change it. I truly recommend this book and if anyone feels it's rough around the edges or harsh, try to remember honesty sometimes hurts but it's always important.
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- Amazon Customer
- 01-02-17
2nd Time Around
Where does This Is How rank among all the audiobooks you’ve listened to so far?
I enjoyed This Is How much more than many other audiobooks because Burroughs reads it himself.
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- Sandra
- 05-23-12
Enlightning, Funny and Honest
Would you recommend this audiobook to a friend? If so, why?
Yes, have already to several friends. I wish I could buy a copy for my entire family.
What did you like best about this story?
It was brutally honest. Straight talk about life.
Have you listened to any of Augusten Burroughs’s other performances before? How does this one compare?
I have listened to several. He seems so open and fun during performances. He's enjoyable even talking about serious issues. It was exactly the type of book I needed.
Was this a book you wanted to listen to all in one sitting?
I did not plan to listen at one sitting, but I did.
Any additional comments?
Loved it.
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- David Shear
- 06-15-12
I loved this book
This is my first Burroughs. I've listened to all Sedaris and Klosterman and people have said Burroughs is similar. I expected this to be funnier than it was. It was very dark but it felt so honest and ego free. This book took me on a roller coaster ride of emotions. I went from comfortably thinking "oh, I feel bad for people like that" to "ouch, he just described me perfectly." Burroughs turns on a spot-light and never relents. I liked it so much, the minute I finished it I started it over and listened to it all over again.
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14 people found this helpful
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- Miss Marla Moon
- 12-04-17
This book saves lives
I have bought approximately 10 hardback copies of this book. Every time I have a friend in crisis, suicidal, or unable to move forward, I loan them this book. Unfortunately that means I usually need to repurchase it for myself. Thank you Augusten, I owe you. Big time.
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- Helene
- 06-21-12
Touched by Augusten
Would you recommend this book to a friend? Why or why not?
I have already recommended this book to friends and clients; there is enough in it (enough touching, thoughtful and searingly sweet insight) to give most people who have faced or are facing life's letdowns and imperfections an affirming sense of camaraderie, confirmation and challenge to live life well and truthfully from a fellow human.
What was your reaction to the ending? (No spoilers please!)
The overriding message is to be real, honest and to rigorously attend to what matters most in life- and seeing as how these things are yours for the choosing....well, you can't argue with that.
Was This Is How worth the listening time?
Well worth a listen.
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- tasson
- 06-04-12
A different side of Augusten Burroughs
Hat's off to Augusten Burroughs for treating these subjects with a good dose of reality. I hate the tippy toe way so many of these very LIFE ALTERING events are usually treated in self-help books. I have experience a few myself and I agree with Mr. Burroughs about how you get through and go on. Too many of us wallow away our lives in whatever misery trips us up and can't get a grip on coping and continuing. I plan to listen to this book again and again - just to feel that good ol' kick in the pants to keep me motivated. It is on my iPod and not coming off! Thank you Augusten!
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12 people found this helpful
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- Heather
- 03-11-19
Self-help for pessimists
I cringe at the phrase "self-help," but this is like a self-help book written by a pessimist, who hates them as much as I do. Funny, profound, and very helpful. Augusten Burroughs really comes down to your level for this one.
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- Rodney
- 07-05-12
If you like Dr. Phil you will like this.
Would you recommend this book to a friend? Why or why not?
I don't have any friends that need this type of help.
Would you be willing to try another book from Augusten Burroughs? Why or why not?
Yes, he is direct and to the point.
Have you listened to any of Augusten Burroughs’s other performances before? How does this one compare?
Never heard him be for.
Do you think This Is How needs a follow-up book? Why or why not?
Not really, at least on this subject.
Any additional comments?
I liked Augusten's telling like it is. I think to many people today feel sorry for themselves and are stuck in the doldrums, if they are willing to take Augusten's advice they could move on and be more productive in almost every aspect of life.
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