
Glorious Rock Bottom
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Narrated by:
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Bryony Gordon
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By:
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Bryony Gordon
About this listen
Bryony Gordon is a respected journalist, a number one best-selling author and an award-winning mental health campaigner. She is also an alcoholic.
In Glorious Rock Bottom Bryony opens up about a toxic 20-year relationship with alcohol and drugs and explains exactly why hitting rock bottom - for her, a traumatic event and the abrupt realisation that she was putting herself in danger, time and again - saved her life.
Known for her trademark honesty, Bryony relives the darkest and most terrifying moments of her addiction, never shying away from the fact that alcoholism robs you of your ability to focus on your family, your work, your health, your children, yourself. And then, a chink of light as the hard work begins - rehab; AA meetings; endless, tedious, painful self-reflection - a roller-coaster ride through self-acceptance, friendship, love and hope, to a joy and pride in staying sober that her younger self could never have imagined.
Shining a light on the deep connection between addiction and mental health issues, Glorious Rock Bottom is in turn shocking, brutal, dark, funny, hopeful and uplifting. It is a sobriety memoir like no other.
©2020 Bryony Gordon (P)2020 Headline Publishing Group LtdListeners also enjoyed...
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Story
Victoria Vanstone grew up in 1980s England in a happy home full of laughter, booze and a disturbing amount of fancy-dress parties. From her youthful days downing cheap wine at the local park to dodging disastrous relationships, her reliable mate alcohol was never far from reach. Eventually, Victoria found herself with a husband and a child on the way. After sobering up for her first pregnancy, becoming a boring, bottom-wiping, cleaning machine meant she soon returned to her binge-drinking ways, and had to grapple anew with the habits and beliefs that had gone unchecked since childhood.
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Honest and Helpful
- By Amanda Mcgeshick on 12-12-24
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Girl Walks Out of a Bar
- A Memoir
- By: Lisa F. Smith
- Narrated by: Hillary Huber
- Length: 8 hrs and 47 mins
- Unabridged
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Lisa Smith was a bright young lawyer at a prestigious law firm in New York City when alcoholism and drug addiction took over her life. What was once a way she escaped her insecurity and negativity as a teenager became a means of coping with the anxiety and stress of an impossible workload. Girl Walks Out of a Bar explores Smith's formative years, her decade of alcohol and drug abuse, divorce, and her road to recovery.
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A Good Look At The Dual-Diagnosis...
- By Gillian on 06-14-17
By: Lisa F. Smith
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Eat, Drink, Run
- How I Got Fit Without Going Too Mad
- By: Bryony Gordon
- Narrated by: Bryony Gordon
- Length: 5 hrs and 40 mins
- Unabridged
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Bryony Gordon was not a runner. A loafer, a dawdler, a drinker, a smoker, yes. A runner, no. Yet somehow, as she began to recover from the emotional roller coaster of laying her life bare in her mental health memoir Mad Girl, she started to realise that getting outside, moving her body and talking to others for whom life was also an occasional challenge might actually help her.
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Super relatable and I really enjoyed the listen
- By N. Hanson on 04-12-25
By: Bryony Gordon
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Lush
- A Memoir
- By: Kerry Cohen
- Narrated by: Allyson Ryan
- Length: 5 hrs and 40 mins
- Unabridged
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When Kerry Cohen reached her early 40s, she realized she had a drinking problem - just enough to blur the edges of her life that had become a monotony of working, carpooling the kids to school, and everyday distractions. What she also realized was that she wasn't the only one. Lush is a gripping memoir that examines Kerry's struggles with alcohol, a struggle that a rising number of middle-aged women are facing. Wonderfully poignant and relatable, Lush follows Kerry as she attempts to rediscover the awe in her life, leaving mistakes, regrets, and the bottle behind her.
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Excellent Read
- By Amazon Customer on 09-22-18
By: Kerry Cohen
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The Sober Diaries
- How One Woman Stopped Drinking and Started Living
- By: Clare Pooley
- Narrated by: Karen Cass
- Length: 10 hrs and 12 mins
- Unabridged
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Like many women, Clare Pooley found the juggle of a stressful career and family life a struggle, so she left her successful role as a managing partner in one of the world's biggest advertising agencies to look after her family. She knew the change wouldn't be easy, but she never expected to find herself an overweight, depressed, middle-aged mother of three who was drinking more than a bottle of wine a day and spending her evenings Googling 'am I an alcoholic?'
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The performance makes this one worthwhile...
- By River Holmes-miller on 04-24-18
By: Clare Pooley
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Woman of Substances: A Journey into Addiction and Treatment
- A Journey into Addiction and Treatment
- By: Jenny Valentish
- Narrated by: Imogen Wilde
- Length: 8 hrs and 20 mins
- Unabridged
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Journalist Jenny Valentish investigates the female experience of drugs and alcohol, using her own story to light the way. Mining the expertise of leading researchers, she explores the early predictors of addiction, such as childhood trauma and temperament, and teenage impulsivity. Drawing on neuroscience, she explains why other self-destructive behaviours - such as eating disorders and high-risk sex - are interchangeable with substance use.
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What women have needed on their recovery journey!
- By Tiffany Dee on 02-23-25
By: Jenny Valentish
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Soberful
- Uncover a Sustainable, Fulfilling Life Free of Alcohol
- By: Veronica Valli, Chip Somers
- Narrated by: Veronica Valli
- Length: 6 hrs and 51 mins
- Unabridged
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Soberful offers a practical and straightforward program on how to get sober and stay sober by increasing your self-worth, energy, and participation in life. Valli begins by debunking widespread beliefs about alcohol and sobriety, including the illusion that alcohol itself is the problem.
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Great book on the bright side of sobriety
- By Adrienne Little on 04-26-22
By: Veronica Valli, and others
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Strung Out
- One Last Hit and Other Lies That Nearly Killed Me
- By: Erin Khar
- Narrated by: Jayme Mattler
- Length: 10 hrs and 4 mins
- Unabridged
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This deeply personal and illuminating memoir about her 15-year struggle with heroin, Khar sheds profound light on the opioid crisis and gives a voice to the over two million people in America currently battling with this addiction. Growing up in LA, Erin Khar hid behind a picture-perfect childhood filled with excellent grades, a popular group of friends and horseback riding. After first experimenting with her grandmother’s expired painkillers, Khar started using heroin when she was thirteen.
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Surface material
- By blythe mayfield on 03-06-20
By: Erin Khar
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Blackout Girl (With New and Updated Content for the #MeToo Era)
- Tracing My Scars from Addiction and Sexual Assault
- By: Jennifer Storm
- Narrated by: Jennifer Storm
- Length: 6 hrs and 29 mins
- Unabridged
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Sexual assault, addiction, and other traumatic experiences can leave both physical and emotional scars. For Jennifer Storm, these scars serve as a reminder - both of the darkness and suffering she once experienced, and of how far she has come. Blackout Girl is the heartbreaking, enlightening, and inspiring story of Jennifer's narrow escape from her own self-destructive instincts when all of the odds, and systems, were stacked against her.
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Amazing for those in recovery and have SA trauma
- By Taylor on 03-29-25
By: Jennifer Storm
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Alcohol Lied to Me - New Edition
- The Intelligent Escape from Alcohol Addiction
- By: Craig Beck
- Narrated by: Craig Beck
- Length: 4 hrs and 7 mins
- Unabridged
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Craig Beck is a well-regarded family man with two children, a nice home, and a successful media career; a director of several companies and at one time the trustee of a large children’s charity. Outwardly, Craig was a highly successful and functioning professional man in spite of a ‘two-bottles-of-wine-a-night" drinking habit. For 20 years he struggled to control his drinking, all the time refusing to label himself an alcoholic because he didn't believe he met the stereotypical image that the word portrayed.
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This method worked for me
- By Kindle Customer on 07-07-17
By: Craig Beck
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Push Off from Here
- Nine Essential Truths to Get You Through Sobriety (and Everything Else)
- By: Laura McKowen
- Narrated by: Laura McKowen
- Length: 7 hrs and 34 mins
- Unabridged
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In Push Off from Here, McKowen delves deeply into each of her nine points: what they mean, how they work, and how every person can live them. She addresses topics such as the correlation between trauma and addiction, the importance of radical honesty, letting go of the illusion of control, the value of community, a reminder that healing is a continual process, and that the process is a gift. Whether you’re just starting out or have been sober for decades, McKowen instructs us to be kind to ourselves: Change is messy and progress is rarely linear, but we can always push off from here.
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As a "Quit Lit" connoisseur, this is a new fave!
- By Cheri Howard on 06-24-23
By: Laura McKowen
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Mrs D Is Going Without
- A Memoir
- By: Lotta Dann
- Narrated by: Cat Gould
- Length: 6 hrs and 59 mins
- Unabridged
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This is an honest, upfront, relatable account of one suburban housewife's journey from miserable wine-soaked boozer to self-respecting sober lady. This audiobook is an inspirational tale of self-transformation, addiction, and domesticity.
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Very Enjoyable
- By Chris Kelter on 07-22-20
By: Lotta Dann
Gems
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Impacting story
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Loved
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Awesome
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However, I can’t help but wonder if she is bipolar which caused her alcoholism and cocaine use to become so extreme.
Does she suffer from a mental health disorder besides OCD?
Her journey follows so many similar stories of addiction and recovery although I still wrestle with certain demands of traditional 12 Step programs. For example, many people who consume nonalcoholic beer, wine and champagne (and more recently mock craft cocktails) become alcohol free for a lifetime.
Choosing to change any harmful behavior requires an intense desire to do so. It is also deeply personal and does not look the same or follow the same rules and guidelines for every person.
Understanding what’s happening in our brains with dopamine and dynorphin is a great place to start if you want motivation to change.
I have observed that there is a large spectrum of alcohol use disorder from mild to severe so the road to ditching it can also be mildly difficult to severely challenging.
Bryony’s voice becoming nearly hysterical throughout the narration was a bit much, not because it was gratuitous but simply because her high pitched, highly dramatic delivery was unpleasant to my ears.
Overall, still very good and worth the listen.
Helpful
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Shes adorable and hilarious and very likeable. Paints a picture of addiction so accurately it’s amazing. So glad I read this book and was sad it ended!!
Couldn’t put it down
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Book helped me feel not so alone
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Smart, unique straightforward style!
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Her story and how much it resonated with mine. How raw her story was and how she came out of it on top!
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Dark but hopeful
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