Train for your next race with the man who has been called “the world’s best running coach.” With more than 55 years of experience, Jack Daniels is a legendary figure in the running community.

Susie Chan is an icon of endurance running. Since taking up running at the age of 35, she has completed the legendary Marathon des Sables more times than any other British woman, set the 12-hour treadmill World Record and was one of the first women to finish all the World Marathon Majors. Susie’s story is an inspirational fight against the odds. From leaving a dysfunctional marriage, managing as a single mum and tackling cancer treatment, Susie has had her fair share of adversity. Throughout it all, running has kept her going.

In The Examined Run, philosopher and ultramarathon runner Sabrina B. Little asks whether running can be a laboratory for developing our character. She looks at the key ideas in virtue ethics-virtue, vice, exemplarism, moral emotions, and competition-and brings them into conversation with her experience in training and racing.

Why does it make sense to Ethiopian runners to get up at three a.m. to run up and down a hill? Who would choose to train on almost impossibly steep and rocky terrain, in hyena territory? And how come Ethiopian men hold six of the top 10 fastest marathon times ever? Michael Crawley spent 15 months in Ethiopia training alongside (and sometimes a fair way behind) runners at all levels of the sport, from night watchmen hoping to change their lives to world-class marathon runners, in order to answer these questions.

Welcome to the Barkley Marathons, a fever dream of an ultra event, inspired by a prison break, heralded by a conch blast, paid for in cigarettes and socks, and completed only by a select few. A race in which competitors haul themselves up mountains, through extreme weather conditions, beyond pain and exhaustion, mile after mile. Completed 60 miles? That’s just the fun run. In the Spell of the Barkley is a story of sporting obsession, exploring what drives individuals to challenge themselves at the limits of what is possible – and what it takes to succeed.

If someone were to ask Jasmine Santos to describe the last few years of her life with a single word, it would definitely be a four-letter one. After 17 years - and countless broken bones and broken promises - she knows her window to compete in figure skating is coming to a close. But when the offer of a lifetime comes in from an arrogant idiot she's spent the last decade dreaming about pushing in the way of a moving bus, Jasmine might have to reconsider everything.

The bestselling fitness book for men who want to gain 25-35 pounds of lean muscle and lose as much fat or more in just 3-5 hours per week—and without giving up delicious foods or doing grueling workouts. Is Bigger Leaner Stronger a body building book that can help you pack on brain-shrinking amounts of muscle in 30 days flat? No. Is it a fitness nutrition book full of dubious diet and exercise “hacks” and “shortcuts” for melting belly fat faster than a roided hornet? Absolutely not.

The Complete Book of Five Rings is an authoritative version of Musashi's classic The Book of Five Rings, translated and annotated by a modern martial arts master, Kenji Tokitsu. Tokitsu has spent most of his life researching the legendary samurai swordsman and his works, and in this book he illuminates this seminal text, along with several other works by Musashi.

Derick Lugo had never been hiking. He certainly couldn't imagine going more than a day without manicuring his goatee. But with a job cut short and no immediate plans, this fixture of the New York comedy scene began to think about what he might do with months of free time. He had heard of the Appalachian Trail, but he had never seriously considered attempting to hike all 2,184.2 miles of it. Suddenly he found himself asking, Could he do it?

The bestselling fitness and self-improvement book for breaking through mental resistance and barriers, building unshakeable discipline, and keeping your goals alive when things get tough.

All over America, families are investing blood, sweat, tears, and retirement savings in their children’s sports careers, all with the ultimate goal of…what exactly? A college scholarship? A professional contract? Simply the taste of victory? Through the lens of the highly competitive world of girls’ softball, Lewis reveals the youth sports industrial complex that has arisen to aggressively monetize after-school pastimes.

Pulitzer Prize, Biography, 2016. Barbarian Days is William Finnegan's memoir of an obsession, a complex enchantment. Surfing only looks like a sport. To initiates it is something else entirely: a beautiful addiction, a demanding course of study, a morally dangerous pastime, a way of life.

When Edmund Hillary first conquered Mt. Everest, Sherpa Tenzing Norgay was at his side. Indeed, for as long as Westerners have been climbing the Himalaya, Sherpas have been the unsung heroes in the background. In August 2008, when eleven climbers lost their lives on K2, the world’s most dangerous peak, two Sherpas survived. They had emerged from poverty and political turmoil to become two of the most skillful mountaineers on earth. Based on unprecedented access and interviews, Buried in the Sky reveals their astonishing story for the first time.

Follow the trails of hunters - the original storytellers - as they interpret signs, examine tracks, and chase and catch their prey (or fail to). Listeners can curl up with the best authentic hunting fiction and non-fiction, bringing the great Mount Kenya and the prairies of the American Bison into your living room. From Theodore Roosevelt and Gene Hill to Rick Bass and Charles Dickens, remember classic hunting tales and discover new stories of hunters’ luck, camaraderie, and use of smarts on the trail.

In Wildlife Wars, Terry Grosz serves up fascinating stories - alternately hair-raising, hilarious, and heart-wrenching - from his 30-year struggle to protect wildlife in America. A natural storyteller, Grosz writes about the remarkable characters he met - on both sides of the law - as he matched wits with elk poachers, salmon snaggers, commercial-market duck hunters, and a host of other law-breakers. Best of all, though, these stories are so remarkably entertaining you won't want to put them down.

Where's the Next Shelter? is the true story of three travelers on the Appalachian Trail, a 2,000-mile hike that stretches from Georgia to Maine, told from the perspective of Gary Sizer, a seasoned backpacker and former marine who quickly finds himself humbled by the endeavor. If you long for the horizon or to sleep under the stars, then come along for the hike of a lifetime. All you have to do is take the first step.

Champions aren’t born. They’re built. Greg Harden spent over 30 years building them at the University of Michigan, including 400 future professional athletes, 50 NFL first-round draft picks, and 120 Olympians from over 20 countries. He gained national recognition when 60 Minutes Sports profiled him as “Michigan’s Secret Weapon.” Now, in his first book, Greg Harden is reaching out to help anyone who wants to live their best life by offering powerful and practical advice.

On the playing field, natural talent isn’t enough—there’s a mental component that determines whether athletes win the race or wipe out before the finish line. But what separates standout sports stars from the rest? In a paradigm-shifting new theory, acclaimed sportswriter Matt Fitzgerald identifies two key traits behind athletic success: strict self-regulation over thoughts and emotions and an unquenchable psychological need to pursue victory—even when it means enduring extreme mental and physical suffering.

When Ball Four was published in 1970, it created a firestorm. Bouton was called a Judas, a Benedict Arnold and a “social leper” for having violated the “sanctity of the clubhouse.” Baseball commissioner Bowie Kuhn tried to force Bouton to sign a statement saying the book wasn’t true. Ballplayers, most of whom hadn’t read it, denounced the book. It was even banned by a few libraries. Almost everyone else, however, loved Ball Four.

A revolutionary approach to the techniques of working with horses, by a renowned instructor. In Horses Never Lie, renowned horse trainer Mark Rashid challenges the conventional wisdom of "alpha leadership" and teaches the listener to become a "passive leader" - a counterpart to the kind of horse other members of a herd choose to associate with and to follow. Applying Rashid’s principles and techniques helps cultivate horse personalities that are responsive and dependable regardless of the rider.

Why does it make sense to Ethiopian runners to get up at three a.m. to run up and down a hill? Who would choose to train on almost impossibly steep and rocky terrain, in hyena territory? And how come Ethiopian men hold six of the top 10 fastest marathon times ever? Michael Crawley spent 15 months in Ethiopia training alongside (and sometimes a fair way behind) runners at all levels of the sport, from night watchmen hoping to change their lives to world-class marathon runners, in order to answer these questions.

Istehar Sha'an, whose unique powers allow her to communicate with trees and books, has led her community of refugee forest people to a remarkable place. In the archipelago-city of Moonstone, the Sha'an people find themselves in an extraordinary, multicultural metropolis that houses the Library: the world's all-encompassing repository of wisdom. But in their search for a new home, the refugees soon garner the suspicion of Moonstone's locals, who forbid their magical practices.

No matter your goals, The Obvious Choice offers 15 timeless lessons on profit and success. Jonathan Goodman, one of the world’s leading experts on helping people simplify their business, reveals proven frameworks to help you focus more, pray to the social media gods less, and master the art of attracting perfect customers.

When Kelly Corrigan was in high school, her mother neatly summarized the family dynamic as "Your father’s the glitter but I’m the glue." This meant nothing to Kelly, who left childhood sure that her mom - with her inviolable commandments and proud stoicism - would be nothing more than background chatter for the rest of Kelly’s life, which she was carefully orienting toward adventure. After college, armed with a backpack, her personal mission statement, and a wad of traveler’s checks, she took off for Australia to see things and do things and Become Interesting.

Detective Mike Hoolihan has seen it all. A fifteen-year veteran of the force, she's gone from walking a beat, to robbery, to homicide. But one case—this case—has gotten under her skin. When Jennifer Rockwell, darling of the community and daughter of a respected career cop takes her own life, no one is prepared to believe it. Especially her father, Colonel Tom. Homicide Detective Mike Hoolihan, longtime colleague and friend of Colonel Tom, is ready to "put the case down." Suicide. Closed. Until Colonel Tom asks her to do the one thing any grieving father would ask: take a second look.

Some omegas go to clubs to pick up alphas. Isaac Evans cruises his poetry readings. It’s not the most professional choice, but what’s a horny omega to do? He doesn’t mean to have sex with Rhett Donovan of the Donovan Poetry Fellowship - the prestigious grant he dreamed of receiving before he slept with the alpha who awards it. And when Rhett gives him a unique career opportunity, Isaac doesn’t mean to fall in love. If anyone found out about his relationship with Rhett, it could mean a career-ending scandal for them both.

A Family Obsession is the fascinating result of Harry and Jamie sitting round the kitchen table, where they discuss, debate, select and celebrate all aspects of the game that have inspired them. Who are the men who impacted their careers and fired that all-consuming passion for football? This is a deep dive into the matches, the players, the managers and the changes that have spanned their two generations.

Russ Clayton is a young man who keeps losing the important people in his life. Each time someone disappears, he finds himself left adrift. The Universe stacked against him. He only finds peace running alone on the roads of his small town in Kansas. Russ finally believes that everyone in his life is gone. Feeling abandoned, reckless, and liberated, he gives himself up wholly to the running by setting an impossible goal. But, he needs help.

Four strangers and six weeks: this is all that separates Mara from one life-changing payday. She was surprised when reality TV producers came knocking at Primal Instinct—the survival school where she teaches rich clients not to die during a night outdoors—and even more shocked to be cast in their new show, Civilization. Now she just has to live off the land with her fellow survivors for long enough to get the prize money.

Experienced clinician Sebern Fisher keenly demonstrates neurofeedback’s profound ability to help treat one of the most intractable mental health concerns of our time: severe childhood abuse, neglect, or abandonment, otherwise known as developmental trauma. A mix of fundamental theory and nuts-and-bolts practice, the audiobook delivers a carefully articulated and accessible look at the mind and brain in developmental trauma, what a “trauma identity” looks like, and how neurofeedback can be used to retrain the brain, thereby fostering a healthier, more stable state of mind.

From the outside, the prosecution's case looked bulletproof, but Marcia Clark knew better. Mountains of physical evidence connected O. J. Simpson to the murders of Nicole Brown and Ronald Goldman, but that didn't mean it would be easy. For the woman charged with prosecuting the "Trial of the Century", the light of fame would glow white hot, as the media scrutinized her strategy, her family, even her hair. As the case spun out of control, Marcia Clark stood tall.

The world has stopped turning. Burned by a blazing sun. Thrust into eternal winter. Life survives only in the Sunset Forest. For untold millennia, mankind lived subservient to the dryads, forced into worship of the Earth-Mother, Astea. Then one man ventured into the Scorched Desert and returned with the secret of fire. His rebellion brought the dryad empire to ash. In its place, he founded the Kingdom of Heartsong.

Iris Lockhart is busy tending to the everyday business of her vintage clothing shop and her complicated love affairs when she receives a stunning phone call. Her great-aunt Esme, whom she never even knew existed, is being released from a psychiatric hospital where she has been locked away for over 60 years.

Born to elegant but frivolous parents, Harriet grows up ignored and unguided, and retains a curious innocence that neither her marriage to Freddie Lytton, nor her friendship with the beautiful Tessa can dispel. Freddie is far older than she is - a companion rather than a lover - and slightly disapproving of Tessa and her irresponsible, attractive husband, Jack. Yet all four are bound together: by their backgrounds, their children, by Harriet’s unspoken feelings for Jack and by the tragedy that lies in wait for all of them.

Years of pining. Years of keeping his distance. Years of lusting after Jaren, the one man Reid couldn’t have. Because Jaren is straight. Worse, he’s engaged to Reid’s sister. In other words: He’s off limits. Impossible. But a day before the wedding, she calls it off, leaving Jaren with nowhere to go. So what’s a man to do? Well, offer Jaren a place to stay, of course. A shoulder to cry on. A bed to sleep in. And maybe someone to share that bed with?