
Unbreakable
How I Turned My Depression and Anxiety Into Motivation and You Can Too
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Narrated by:
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Jay Glazer
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By:
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Jay Glazer
About this listen
Jay Glazer—a top NFL insider on Fox NFL Sunday, an MMA coach, actor, and a veteran advocate and founder of MVP (Merging Vets and Players)—offers honest, in your face advice and insights gleaned from his fight through depression and anxiety, his successful careers in NFL journalism and business, as well as his work with military vets struggling with PTSD; the result is a relentless, unapologetic, and no-nonsense approach to overcoming your self-doubts, fears, and excuses… with the goal of becoming Unbreakable.
In Unbreakable, Jay Glazer talks directly to you, his teammates, and shares his truth. All the success from his screeching-and-swerving joy ride through professional football, the media, the MMA fighting world, Hollywood, the military-warrior community, comes with a side of relentless depression and anxiety. Living in the gray, as Jay calls it, is just a constant for him. And, in order to work through and work better, Jay knows he has to keep going, to be of service, to believe in himself when no one else will, and be stronger, tougher, and more dedicated than anyone. Unbreakable is his story of how he has done this in all of his many endeavors—a relentless insider who won’t quit talking or take his foot off the gas, whether detailing how he got his big break inside the NFL (it involves a friendship with Michael Strahan that seems too unlikely even for Hollywood) or helping veterans fight for their lives in gyms around the country or playing himself on the hit show Ballers, Jay’s ability to laugh at himself and take on his mental struggles has given him a clarity, toughness, and openness that few people can rival.
Throughout Unbreakable, Jay will use his stories—featuring some of the biggest, baddest, and most fascinating characters in the public eye today—to tackle the toughest subjects by making you laugh. He will also use them as motivation to outline a prescriptive plan for you to get to the top of your game, whatever your game is, and to stop making excuses. He will show you how to use your insecurities, your own battles with mental health, to get where you need to go, scars and all.
Especially scars and all.
Supplemental enhancement PDF accompanies the audiobook.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2021 Jay Glazer (P)2021 HarperCollins PublishersListeners also enjoyed...
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Teammate
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Jay is inspiring and Vulnerable
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Very honest and helpful
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The truth about Depression and How it REALLY Feels! A must-read for anyone dealing with depression
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This book with its easy to understand teachings guide folks ( all of us teammates) on how to live through THE GRAY and turn it into a POWERFUL POSITIVE force in our lives!!
THANK YOU JAY GLAZER for sharing your heart, your wisdom, and your experiences to help literally save the lives of those that live in the gray!!
You're a angel on earth and a GIFT to this world! I thank God for you, and I love and appreciate you!!!! Sammy is a blessed boy to have you as his father, and this world is blessed to have you share your truth!!!!
THIS AUDIO BOOK IS AN ABSOLUTE MUST READ!!!!
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Thank you!
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Amazing strategies to get out of the gray!
Unbelievably Perfect
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If you know, you know
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I bribed my family to read this book.
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Jay you ROCK!
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