Get Out of Your Head Audiobook By Jennie Allen cover art

Get Out of Your Head

Stopping the Spiral of Toxic Thoughts

 Preview
LIMITED TIME OFFER

3 months free
Try for $0.00
Offer ends July 31, 2025 at 11:59PM PT.
Pick 1 audiobook a month from our unmatched collection.
Listen all you want to thousands of included audiobooks, Originals, and podcasts.
Access exclusive sales and deals.
Premium Plus auto-renews for $14.95/mo after 3 months. Cancel anytime.

Get Out of Your Head

By: Jennie Allen
Narrated by: Jennie Allen
Try for $0.00

$0.00/mo. after 3 months. Offer ends July 31, 2025 at 11:59PM PT. Cancel anytime.

Buy for $15.75

Buy for $15.75

Confirm purchase
Pay using card ending in
Switch payment method
By confirming your purchase, you agree to Audible's Conditions of Use, License, and Amazon's Privacy Notice. Taxes where applicable.
Cancel

New York Times best seller

You can choose hope in the midst of chaos.

The visionary behind the million-strong IF:Gathering challenges you to exercise your God-given power to shift negative thinking patterns and take back control of your thoughts and emotions.

"A must-have resource for anyone looking to get control of their thoughts." (Lysa TerKeurst, number one New York Times best-selling author and president of Proverbs 31 Ministries)

Christian Book Award finalist

Named one of the Best Books of the Year by Cosmopolitan

Are your thoughts holding you captive? I’ll never be good enough. Other people have better lives than I do. God couldn’t really love me. Jennie Allen knows what it’s like to swirl in a spiral of destructive thoughts, but she also knows we don’t have to stay stuck in toxic thinking patterns.

As she discovered in her own life, God built a way for us to escape that downward spiral. Freedom comes when we refuse to be victims to our thoughts and realize we have already been equipped with power from God to fight and win the war for our minds.

In Get Out of Your Head, Jennie inspires and equips us to transform our emotions, our outlook, and even our circumstances by taking control of our thoughts. Our enemy is determined to get in our heads to make us feel helpless, overwhelmed, and incapable of making a difference for the kingdom of God. But when we submit our minds to Christ, the promises and goodness of God flood our lives in remarkable ways.

It starts in your head. And from there, the possibilities are endless.

©2020 Jennie Allen (P)2020 Random House Audio Education Mental Health Awareness Personal Development Personal Success Inspiring Thought-Provoking Self Love Self Development Depression Self Help

Critic reviews

“What a timely message! In Get Out of Your Head, my friend and men- tor Jennie Allen does a beautiful job of taking your hand, leading you to those places in your mind that need healing, and allowing space for Jesus to break chains.” (Sadie Robertson, New York Times best-selling author, speaker, and founder of Live Original)

“You’re going to find a boatload of love and truth in these pages. This book won’t just change the way you think; it will alter the way you live.” (Bob Goff, New York Times best-selling author of Love Does and Everybody, Always)

“This book is a beautiful reminder that God is at work in all the messiness of our minds. God beckons us to get out of our heads and practice daily presence and rest with Him.” (Latasha Morrison, author and founder of Be the Bridge)
Authentic Storytelling • Relatable Personal Anecdotes • Warm Natural Voice • Transformative Narrative • Passionate Reading
Highly rated for:
All stars
Most relevant  
Get this book! It’s so good! It’s already challenged and empowered me to take every thought captive. God’s word has given us everything we need to win the battle against the unhealthy thinking that leads to unhealthy behaviors and relationships. Jennie Allen skillfully uses Scripture to light the way to freedom from negative thinking. Get this book! You’re welcome! 💕

Freedom!!!

Something went wrong. Please try again in a few minutes.
I was looking for a book that would help me figure out how to calm the anxious worries I often wake up to at night. It was clear within the first few minutes listening to this book on Audible that it was written by a woman for other women. But I decided to listen on, knowing from past experience that truth transcends gender, and that I might find helpful ideas here. I wasn't disappointed. The concepts presented in the book were enlightening to me, and the fact that they were based on Christian principles made it all the better. Two thumbs up! (John Wainwright)

A Man Review

Something went wrong. Please try again in a few minutes.
I was recommended by an old friend of mine to read this book, boy am I glad that I did. Please note if you read this book, it is spiritual, and speaks to a lot about working on your relationship with God. If that is not something that you want to do than I would not suggest it. I love her stories, and her voice as a narrator. I struggle with anxiety/depression feeling of total fear, and this book has truly made me think and get out of my head. Please ready and enjoy!

Wow, Wow and More Wows!

Something went wrong. Please try again in a few minutes.
What a gift to be entrusted with Jennie's story, with her own narration. pertinent for all!

Worthwhile!!

Something went wrong. Please try again in a few minutes.
I absolutely loved this book. It caused the goosebumps, the holly tears and the sweet nudging voice to keep reading. I am thankful for this book and an author who is able to share it all. "Only God can take the thing we want to hide and build the greatest story we will ever tell."

Training My Mind towards Freedom

Something went wrong. Please try again in a few minutes.
I found myself in tears through most of this book. I realized how my toxic thoughts were sending me into a downward spiral. This book has made me want to become that positive person I once was and fix my eyes back on Jesus. Thank you Jennie Allen!

Great Positive book!

Something went wrong. Please try again in a few minutes.
Thank Jesus, for someone who can feel me like Jennie Allen! Everything was spot on!

Great Reading Voice!

Something went wrong. Please try again in a few minutes.
Inspirational, helpful message. Based on Scripture; there is power in God's Word.
Wish the word "hell" had not been used a couple times as a slang word (not referring to actual Hell).
Reading performance mostly good, though she sometimes pauses at awkward places in a sentence.

Inspirational with a couple cons

Something went wrong. Please try again in a few minutes.
This book was inspirational and motivating. Definitely expressed how I feel with starting a new business and self doubt.

inspirational and motivating.

Something went wrong. Please try again in a few minutes.
this was a wonderful encouraging and supportive book. it helped me to re-remember a few things.

excellent and encouraging

Something went wrong. Please try again in a few minutes.
See more reviews