
Understanding Hormones for Women
Simple Steps to Avoid Complications, Reduce Medical Expenses, Decrease Stress and Live a Healthy & Proactive Life (Understanding Chronic Illness & Disease)
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Narrated by:
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Catherine Hein Carter
About this listen
Unearth the secrets to hormonal harmony, even if struggling with hormonal imbalance has been sending you on an emotional roller coaster for years.
Are you tired of feeling like a stranger in your own body?
Are irregular periods, mood swings, hot flashes, chronic fatigue, weight gain, or other confounding symptoms making your daily life a battle?
Do you find yourself longing for the days of hormonal harmony, where you feel empowered and in control of your body?
You are not alone.
Many women struggle with hormonal imbalance and its debilitating symptoms at various stages in their lives. But what if there was a way to regain control and bring back the harmony your body once knew? A life where your inherent feminine vitality is restored and you can harness the transformative power of your hormones to nurture health, well-being, and robust energy levels.
This dream can be your reality!
Embark on a journey through through the book and discover:
9 tell-tale signs of symptoms common to hormonal imbalance.
18 specific hormone types explained: what they are and how they influence your body and mind.
The 5 key habits that every woman needs to adopt to maintain hormonal balance and promote overall well-being.
Empowering insights into how your hormones change across different stages of life, and how this knowledge can supercharge your health journey.
Your complete guide to supplements, including which ones aren’t helping you.
The truth about hormone replacement therapy: Should you consider it? What are the potential risks and benefits?
And that’s just the beginning.
Take ownership of your health, embrace your inherent feminine power, and start leading the vibrant, energized life you deserve. Scroll up and Add to Cart right now!
©2024 Dr. Ashley Sullivan, Pharmd (P)2024 Dr. Ashley Sullivan, PharmDListener received this title free
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Every Senior Woman Should Know
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My favorite part about the book was how it offers practical ways to manage and cope with hormone imbalances. There is a mix of advice on treatment vs lifestyle changes that provides me with options on how to best control my situation. The chapter on stress was particularly good for me, as I am also in a high stress environment at work so all of this info goes into building a better self.
This book is informative, but also encouraging, which is greatly appreciated at 5 months post partum with my third child. I would recommend this book to anyone who wants to hear about how their hormones work and get a better understanding of how to control them.
Finally Some Clarity on Hormones
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Empowering Women with Knowledge
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Comprehensive Hormone Guidebook for Women
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Great look at understanding hormones
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Hormonal Balance, Finally Simplified
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Great explanations
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A supportive author
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