
Hormone Repair Manual
Every Woman's Guide to Healthy Hormones After 40
Failed to add items
Add to Cart failed.
Add to Wish List failed.
Remove from wishlist failed.
Adding to library failed
Follow podcast failed
Unfollow podcast failed
3 months free
Buy for $19.95
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
-
Narrated by:
-
Lara Briden ND
-
By:
-
Lara Briden ND
"The book my patients have been waiting for." (Dr Peta Wright, gynecologist and women's health advocate)
Hormone Repair Manual is a practical guide to feeling better in your 40s, 50s, and beyond. It explains how to navigate the change of perimenopause and relieve symptoms with natural treatments such as diet, nutritional supplements, and bioidentical hormone therapy.
Topics include:
- Why everything is different after “second puberty".
- How perimenopause can be a tipping point for long-term health.
- The four phases of perimenopause.
- The role of testosterone and insulin in weight gain.
- How to speak with your doctor about hormone therapy including natural progesterone.
- Treatment protocols for all common perimenopause symptoms including night sweats, insomnia, migraines, and heavy periods.
- Risk reduction for osteoporosis, heart disease, and dementia.
Written by best-selling author and naturopathic doctor, Lara Briden, the book is backed by evidence-based research and real-world patient stories.
Praise for Hormone Repair Manual:
"This lively, clear and supportive book provides positive and helpful information that many women need as they approach perimenopause and beyond." (Jerilynn C. Prior MD, author of Estrogen's Storm Season)
"Essential reading for all women over 40, and their doctors!" (Dr. Natasha Andreadis, gynecologist and fertility specialist)
"Evidence-based natural solutions for optimizing women's health and well-being in their 40s, 50s and beyond." (Dr. Fatima Khan, menopause specialist)
Written and narrated by Lara Briden. Special appearance by Christiane Brew.
©2021 Lara Briden (P)2021 Lara BridenListeners also enjoyed...




















People who viewed this also viewed...


















Every woman should read this book
Something went wrong. Please try again in a few minutes.
The most helpful book
Something went wrong. Please try again in a few minutes.
Every woman should read this book!
Something went wrong. Please try again in a few minutes.
Every woman in her forty’s should read this
Something went wrong. Please try again in a few minutes.
Interesting read on preparing for menopause
Something went wrong. Please try again in a few minutes.
The author reads the book and her voice is so calm and soothing. Highly recommend.
Every Woman Should Read this Book!
Something went wrong. Please try again in a few minutes.
The body speaks to us and tells us what it needs, we have to learn to listen to it
Something went wrong. Please try again in a few minutes.
One nit: should have read this 5 years earlier :)
Something went wrong. Please try again in a few minutes.
Gift for your friend’s 40th birthday
Something went wrong. Please try again in a few minutes.
Menopause is generally presented in the book as a wonderful, peaceful transition filled with temporary minor symptoms, which was far from my experience. I imagine that any woman with that experience is not looking for the advice in this book.
And if you do want to act on the author's advice, her "how to talk to your doctor" sections all suggest to say, "doctor, I've heard progesterone is good for sleep, is it okay if I take some?" Like you are a 12 year old asking to go to a party.
I understand the author isn't a doctor and needs to protect herself, but the continuous "talk to your doctor" advice is bogus. I had to go to 4 doctors before one would consider hormone replacement therapy for a menopausal woman.
So just fair warning. Lots of information here, but you're still basically on your own.
Edit: I just finished the book and decided to get some of the supplemental information the author suggests the reader print out. I also wanted to review recommended dosages of supplements since there is no possible way to remember it all when listening. We'll.... There are no supplemental articles, PDFs or appendices included with this book. So frustrating.
I am so tempted to lower my rating, but instead, I'll just suggest you purchase the paper copy instead of the audio book. At least you'll get all the info that the book includes.
Too much and yet not enough
Something went wrong. Please try again in a few minutes.