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Utilizing Energy Medicine to Enhance Competitive Performance
- Reboot Your Body, Raise Your Game!
- Narrated by: Juanelle Louise Holl
- Length: 3 hrs and 4 mins
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Publisher's summary
A new frontier in healing is here!
Together with the centuries-old art of Eastern medicine, and their long understanding of bodily “energy systems”, new techniques are emerging to improve and restore health. The now widely accepted principles of quantum physics, as they pertain to healing, validates that we are energetic beings, reliant upon proper cellular function to maintain health and wellness. Through the work of many amazing authors and pioneers in the fields of mind/body and alternative medicines, clearly the human body is a beautiful series of energy systems that need to flow unimpeded for optimal functionality. Not doing so may lead to a myriad of dis-ease processes that can manifest as physical ailments, poor healing and recovery, disruption to mental well-being, and substandard performance.
While this is true of all individuals, athletes and anyone operating in a competitive environment have unique challenges and stress that make a properly functioning mind and body even more essential. Disruptions in energetic and cellular systems undermine functionality. Manifestations of this include poor decision-making, self and team sabotage, anxiety/depression, addiction, chronic pain, anger, frustration, and a number of other low-vibrational, fear-based emotions, just to name a few. No one performs to their optimum potential while in this state.
It may sound cliché, but everyone has “emotional baggage”. It is not a weakness, just a fact. What most don't realize but is in consensus within the alternative and energy medicine communities, is that prior emotional experiences and traumas of all types are entrapped and stored within the body. Think of this as pockets of distorted energy interrupting our energy systems. The amazing news is that these areas of toxicity can be removed with self-healing techniques. Learn about them here to be a better you, both mentally and physically, able to strive to reach your maximum potential!
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In this highly listenable and provocative book, Dr. Jason Fung sets out an original, robust theory of obesity that provides startling insights into proper nutrition. In addition to his five basic steps - a set of lifelong habits that will improve your health and control your insulin levels - Dr. Fung explains how to use intermittent fasting to break the cycle of insulin resistance and reach a healthy weight - for good.
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There is a PDF, Folks
- By Cynthia on 06-27-17
By: Dr. Jason Fung
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Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 10 hrs and 3 mins
- Unabridged
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Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
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Stop living in fear
- By Nike7 on 02-08-19
By: Mel Robbins
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Atomic Attraction: The Psychology of Attraction
- By: Christopher Canwell
- Narrated by: Christopher Canwell, Jackson Parker
- Length: 7 hrs and 7 mins
- Unabridged
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In Atomic Attraction Christopher Canwell takes us on a journey through the dark waters of attraction. What turns women on? What makes them choose one man over another? And how can you become truly desirable and attractive? This book answers these questions by combining the latest scientific research with real-life case studies to show you, the listener, how to ignite the fires of attraction and captivate those around you.
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Disappointing.
- By Rose Conley on 01-19-20
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F--k Your Feelings: Master Your Mind, Accomplish Anything and Become a More Significant Human
- By: Ryan Munsey
- Narrated by: Ryan Munsey
- Length: 9 hrs and 15 mins
- Unabridged
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95 percent of decisions are based on feelings. Not logic. Not rational thought. Feelings. Can you feel the pull of emotions, hunger, guilt, pain, jealously, depression, and everything else weighing on every decision that you make? Business owners, entrepreneurs, regular people looking to get in shape, anyone with a goal that isn't terrified of tough love - you need to listen to F--k Your Feelings - as soon as possible! In this audiobook you'll learn how to use personal mind control techniques to control the way your brain is wired and much more.
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Science heavy for those of us who want the why
- By Beth T. Irwin on 10-29-18
By: Ryan Munsey
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The Finnish Guide to Happiness
- By: Melanie Dower
- Narrated by: Saskia Maarleveld
- Length: 2 hrs and 24 mins
- Original Recording
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If you ask a Finn, they will likely be as baffled as you are. That’s why Melanie Dower, an expat who has been living in Finland for the past decade, has taken up the charge. Her vantage as an outsider entrenched in Finnish culture uniquely positions her to identify the keys to Finnish happiness that elude the rest of the world and that Finns take for granted. From sauna to strong social safety nets, Finnish life is made up of a constellation of habits and structures that leave its residents relaxed, healthy, and fulfilled.
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Finland sounds like heaven!
- By Carol Cover on 09-16-24
By: Melanie Dower
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I Thought It Was Just Me (but it isn’t)
- Telling the Truth about Perfectionism, Inadequacy, and Power
- By: Brené Brown
- Narrated by: Lauren Fortgang
- Length: 10 hrs and 44 mins
- Unabridged
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Based on seven years of ground-breaking research and hundreds of interviews, I Thought It Was Just Me shines a long-overdue light on an important truth: Our imperfections are what connect us to each other and to our humanity. Our vulnerabilities are not weaknesses; they are powerful reminders to keep our hearts and minds open to the reality that we're all in this together.
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I'm sure its great if you are a mother ....
- By Leslie A Hill on 08-09-11
By: Brené Brown
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The Complete Guide to Fasting
- Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting
- By: Jimmy Moore, Dr. Jason Fung
- Narrated by: Jimmy Moore
- Length: 7 hrs and 36 mins
- Unabridged
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Thousands of books have been written about the latest and greatest diets that will help people lose weight and improve health. But a key element in any successful nutritional health program is a tried-and-true method that most people haven't thought about - yet it could be revolutionary for taking health to the next level. This ancient secret is fasting.
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Hard to get through
- By MCT on 06-03-17
By: Jimmy Moore, and others
What listeners say about Utilizing Energy Medicine to Enhance Competitive Performance
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Valentina
- 12-07-22
This book is a game changer- literally!!
This book came at the most perfect time in my life!
I felt like I was losing my competitive edge in the sports I loved as well as my work.
This book provided insight into how I may be carrying my past trauma (emotional and physical) in different areas of my body- knowing this, I am developing new ways to heal those wounds with my heart and mind.
This book provided a whole new perspective on how powerful
I am in healing my body and mind!
I never realized how much emotional trauma I have been carrying around and how it negatively affected my relationships with others and myself.
Incorporating the practices and ideas from this book has empowered me and freed me from so much emotional weight I have been holding for so many years!
I love this book and highly recommend it to
anyone who wants to improve the quality of their lives and feel more energised about all aspects of your health!
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- Somer Barnhart
- 12-13-22
Very informative
Absolutely loved the book. This was written in a manor that everyone can understand and benefit from. Im very knowledgeable about this field and I still walked away learning more. The narrater had a very pleasant voice to listen to. I would highly recommend this.
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