Utilizing Energy Medicine to Enhance Competitive Performance
Reboot Your Body, Raise Your Game!
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Narrated by:
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Juanelle Louise Holl
About this listen
A new frontier in healing is here!
Together with the centuries-old art of Eastern medicine, and their long understanding of bodily “energy systems”, new techniques are emerging to improve and restore health. The now widely accepted principles of quantum physics, as they pertain to healing, validates that we are energetic beings, reliant upon proper cellular function to maintain health and wellness. Through the work of many amazing authors and pioneers in the fields of mind/body and alternative medicines, clearly the human body is a beautiful series of energy systems that need to flow unimpeded for optimal functionality. Not doing so may lead to a myriad of dis-ease processes that can manifest as physical ailments, poor healing and recovery, disruption to mental well-being, and substandard performance.
While this is true of all individuals, athletes and anyone operating in a competitive environment have unique challenges and stress that make a properly functioning mind and body even more essential. Disruptions in energetic and cellular systems undermine functionality. Manifestations of this include poor decision-making, self and team sabotage, anxiety/depression, addiction, chronic pain, anger, frustration, and a number of other low-vibrational, fear-based emotions, just to name a few. No one performs to their optimum potential while in this state.
It may sound cliché, but everyone has “emotional baggage”. It is not a weakness, just a fact. What most don't realize but is in consensus within the alternative and energy medicine communities, is that prior emotional experiences and traumas of all types are entrapped and stored within the body. Think of this as pockets of distorted energy interrupting our energy systems. The amazing news is that these areas of toxicity can be removed with self-healing techniques. Learn about them here to be a better you, both mentally and physically, able to strive to reach your maximum potential!
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In this highly listenable and provocative book, Dr. Jason Fung sets out an original, robust theory of obesity that provides startling insights into proper nutrition. In addition to his five basic steps - a set of lifelong habits that will improve your health and control your insulin levels - Dr. Fung explains how to use intermittent fasting to break the cycle of insulin resistance and reach a healthy weight - for good.
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There is a PDF, Folks
- By Cynthia on 06-27-17
By: Dr. Jason Fung
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Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 10 hrs and 3 mins
- Unabridged
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Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
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Stop living in fear
- By Nike7 on 02-08-19
By: Mel Robbins
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Episodes
- The True Story of Two Friends & One Diagnosis
- By: Mara Altman, Kat Alexander
- Narrated by: Mara Altman, Kat Alexander
- Length: 7 hrs and 5 mins
- Original Recording
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In Episodes, lifelong best friends Kat and Mara take listeners on an unfiltered journey through friendship, mental illness, and survival. Kat, a successful professional, is preparing for marriage and motherhood. On her fourth round of IVF, it happened—a frantic call to Mara. Mara comes over to find Kat, her friend of 25 years—the one who'd always been levelheaded, hilarious, and over-the-top thoughtful—trying to jump through a window.
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Just listen!
- By AJ on 11-17-24
By: Mara Altman, and others
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Natural Rapid Weight Loss, Lose Weight Faster with Hypnosis, Meditation, and Affirmations
- The Sleep Learning System
- By: Joel Thielke
- Narrated by: Joel Thielke
- Length: 2 hrs and 47 mins
- Original Recording
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Naturally lose weight fast and get the body you've been wanting. Stop old habits in their tracks, shed pounds now, and feel amazing. Rapid weight loss is yours today with this powerful guided meditation program from the Sleep Learning System and world-renowned hypnotherapist Joel Thielke.
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My new favorite hypnosis audio!
- By Penny on 04-03-16
By: Joel Thielke
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Atomic Attraction: The Psychology of Attraction
- By: Christopher Canwell
- Narrated by: Christopher Canwell, Jackson Parker
- Length: 7 hrs and 7 mins
- Unabridged
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In Atomic Attraction Christopher Canwell takes us on a journey through the dark waters of attraction. What turns women on? What makes them choose one man over another? And how can you become truly desirable and attractive? This book answers these questions by combining the latest scientific research with real-life case studies to show you, the listener, how to ignite the fires of attraction and captivate those around you.
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Disappointing.
- By Rose Conley on 01-19-20
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The Unappreciated Power of Naps
- By: Jade Wu, The Great Courses
- Narrated by: Jade Wu
- Length: 2 hrs and 35 mins
- Original Recording
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In The Unappreciated Power of Naps, sleep researcher and clinical psychologist Dr. Jade Wu will uncover the truth about napping and its amazing benefits for both mind and body. Across six revealing lectures, you’ll examine what science tells us about the benefits—and, yes, the potential downsides—of napping.
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I got a detailed understanding of nap and how important it is to sleep and health.
- By Hansle on 09-07-24
By: Jade Wu, and others
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How to Release Anxiety
- By: Gabrielle Bernstein
- Narrated by: Gabrielle Bernstein
- Length: 1 hr and 29 mins
- Original Recording
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It’s not just you. Stress levels are at an all-time high—so much so that a recently convened panel of medical experts in the US has recommended that all adults under the age of 65 be screened for anxiety. In How to Release Anxiety, Gabby Bernstein offers simple, actionable steps for feeling better, living with more ease, and showing up for those around us. Gabby’s unusual advice: Rather than manage your anxiety, what if you befriended it? Gabby posits that what we befriend, we can ultimately be at ease with. So she invites us to get curious.
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Not my thing, but one good point
- By Scott on 10-22-22
What listeners say about Utilizing Energy Medicine to Enhance Competitive Performance
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Valentina
- 12-07-22
This book is a game changer- literally!!
This book came at the most perfect time in my life!
I felt like I was losing my competitive edge in the sports I loved as well as my work.
This book provided insight into how I may be carrying my past trauma (emotional and physical) in different areas of my body- knowing this, I am developing new ways to heal those wounds with my heart and mind.
This book provided a whole new perspective on how powerful
I am in healing my body and mind!
I never realized how much emotional trauma I have been carrying around and how it negatively affected my relationships with others and myself.
Incorporating the practices and ideas from this book has empowered me and freed me from so much emotional weight I have been holding for so many years!
I love this book and highly recommend it to
anyone who wants to improve the quality of their lives and feel more energised about all aspects of your health!
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- Somer Barnhart
- 12-13-22
Very informative
Absolutely loved the book. This was written in a manor that everyone can understand and benefit from. Im very knowledgeable about this field and I still walked away learning more. The narrater had a very pleasant voice to listen to. I would highly recommend this.
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