Vitamin N
The Essential Guide to a Nature-Rich Life
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Narrated by:
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Barry Abrams
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By:
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Richard Louv
About this listen
From the author of the New York Times best seller that defined nature-deficit disorder and launched the international children-and-nature movement, Vitamin N (for "nature") is a complete prescription for connecting with the power and joy of the natural world right now, with 500 activities for children and adults.
Dozens of inspiring and thought-provoking essays. Scores of informational websites. Down-to-earth advice. Vitamin N is a one-of-a-kind, comprehensive, and practical guidebook for the whole family and the wider community, including tips not only for parents eager to share nature with their kids but also for those seeking nature-smart schools, medical professionals, and even careers. It is a dose of pure inspiration, reminding us that looking up at the stars or taking a walk in the woods is as exhilarating as it is essential - at any age.
©2016 Richard Louv (P)2016 TantorListeners also enjoyed...
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Story
Imagine raising an orphaned bear cub, carefully reintroducing her to the wild, then being welcomed back, almost daily, to observe her wild world for more than 17 years. Imagine visiting her in her feeding spots, watching her with her mates and her young, peering into her den, and, over time, observing the lives of all the other wild bears in her territory and surrounding ones. That is what happened to Ben Kilham.
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Best Bear book I have read!
- By Walking With Bears on 06-02-21
By: Benjamin Kilham
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The Wonder of Birds
- What They Tell Us About Ourselves, the World, and a Better Future
- By: Jim Robbins
- Narrated by: Danny Campbell
- Length: 11 hrs and 10 mins
- Unabridged
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Performance
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Story
Birds, Jim Robbins posits, are our most vital connection to nature. They compel us to look to the skies, both literally and metaphorically, draw us out into nature to seek their beauty, and let us experience vicariously what it is like to be weightless. Birds have helped us in so many of our human endeavors: learning to fly, providing clothing and food, and helping us better understand the human brain and body.
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Stories about birds with something for everyone
- By D on 07-24-17
By: Jim Robbins
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The Thing with Feathers
- The Surprising Lives of Birds and What They Reveal About Being Human
- By: Noah Strycker
- Narrated by: Paul Boehmer
- Length: 8 hrs and 17 mins
- Unabridged
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Performance
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Story
Birds are highly intelligent animals, yet their intelligence is dramatically different from our own and has been little understood. As we learn more about the secrets of bird life, we are unlocking fascinating insights into memory, relationships, game theory, and the nature of intelligence itself. The Thing with Feathers explores the astonishing homing abilities of pigeons, the good deeds of fairy-wrens, the influential flocking abilities of starlings, the deft artistry of bowerbirds, the extraordinary memories of nutcrackers, and other mysteries.
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Interesting book, terrible reader
- By MGM123 on 03-16-18
By: Noah Strycker
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Simplicity Parenting
- Using the Extraordinary Power of Less to Raise Calmer, Happier, and More Secure Kids
- By: Kim John Payne, Lisa M. Ross
- Narrated by: Arthur Morey
- Length: 9 hrs and 54 mins
- Unabridged
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From internationally renowned family consultant Kim John Payne comes an eloquent guide that seeks to help parents reclaim for their children the space and freedom that all kids need for their individuality to flourish.
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A worthwhile listen for new parents
- By Kathy K on 07-30-12
By: Kim John Payne, and others
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To See Every Bird on Earth
- A Father, A Son, and a Lifelong Obsession
- By: Dan Koeppel
- Narrated by: John McDonough
- Length: 10 hrs and 6 mins
- Unabridged
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Performance
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Story
From well-known nature and adventure writer Dan Koeppel, whose work has appeared in Audubon and National Geographic Adventure, comes this true story of one bird watcher's incredible achievements.
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Reader is Ancient
- By Caroline on 06-18-05
By: Dan Koeppel
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Maphead
- Charting the Wide, Weird World of Geography Wonks
- By: Ken Jennings
- Narrated by: Kirby Heyborne
- Length: 10 hrs and 28 mins
- Unabridged
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Performance
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Story
It comes as no surprise that, as a kid, Jeopardy! legend Ken Jennings slept with a bulky Hammond world atlas by his pillow every night. Maphead recounts his lifelong love affair with geography and explores why maps have always been so fascinating to him and to fellow enthusiasts everywhere.
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A Romp through Maps
- By Lynn on 01-27-12
By: Ken Jennings
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Epic Survival
- Extreme Adventure, Stone Age Wisdom, and Lessons in Living from a Modern Hunter-Gatherer
- By: Matt Graham, Josh Young
- Narrated by: Tom Perkins
- Length: 7 hrs
- Unabridged
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Performance
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Story
Early on in his life, Matt craved a return to nature. When he became an adult, he set aside his comfortable urban life and lived entirely off the land. In this riveting narrative that brings together epic adventure and spiritual quest, he shows us what extraordinary things the human body is capable of when pushed to its limits. He learns the secrets of the Tarahumara Indians, which help him run the 1,600-mile Pacific Crest Trail in just 58 days and endure temperature swings of 100 degrees.
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Missed opportunity for what could have been a great book.
- By A. C. on 01-11-20
By: Matt Graham, and others
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Gifts of the Crow
- How Perception, Emotion, and Thought Allow Smart Birds to Behave Like Humans
- By: John Marzluff, Tony Angell
- Narrated by: Danny Campbell
- Length: 8 hrs and 15 mins
- Unabridged
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New research indicates that crows are among the brightest animals in the world. And professor of Wildlife Science at the University of Washington John Marzluff has done some of the most extraordinary research on crows, which has been featured in the New York Times, National Geographic, and the Chicago Tribune, as well as on NPR and PBS. Now he teams up with artist and fellow naturalist Tony Angell to offer an in-depth look at these incredible creatures - in a book that is brimming with surprises.
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You Will Never Look At A Crow The Same Way Again
- By Diane on 06-30-12
By: John Marzluff, and others
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Lassoing the Sun
- A Year in America's National Parks
- By: Mark Woods
- Narrated by: Corey M. Snow
- Length: 9 hrs and 43 mins
- Unabridged
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Performance
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Story
Many childhood summers, Mark Woods piled into a station wagon with his parents and two sisters and headed to America's national parks. Mark's most vivid childhood memories are set against a backdrop of mountains, woods, and fireflies in places like Redwood, Yosemite, and Grand Canyon national parks. On the eve of turning 50, and a little burned out, Mark decided to reconnect with the great outdoors. He'd spend a year visiting the national parks.
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great narrator, lackluster story, wonderful themes
- By MT on 08-21-18
By: Mark Woods
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Good information, challenging to listen to as it refers to itself often.
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Should be a requirement for parents to read...
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The Nature Fix
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For centuries, poets and philosophers extolled the benefits of a walk in the woods: Beethoven drew inspiration from rocks and trees; Wordsworth composed while tromping over the heath; Nikola Tesla conceived the electric motor while visiting a park. Intrigued by our storied renewal in the natural world, Florence Williams sets out to uncover the science behind nature's positive effects on the brain.
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Yes!...and No!
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Very inspiring!!
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Balanced and Barefoot
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Good information, challenging to listen to as it refers to itself often.
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American children today spend 90 percent less time playing outdoors than their parents did; instead they spend an average of seven hours a day interacting with a screen. Scott Sampson asserts that not only does exposure to nature help relieve stress, depression, and attention deficits, but it also reduces bullying and helps boost academic scores. Even more important are the long-term benefits linked to cognitive, emotional, and moral development.
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Should be a requirement for parents to read...
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Yes!...and No!
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What listeners say about Vitamin N
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Casey Bradford
- 05-10-22
Beautiful fantastic
Wow this book was mind blooming and life enhancing. I will be sharing with my friends and family!
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- Richard McKown
- 10-08-22
I hope everyone reads this book
This book is packed with amazing ideas. My wife has the hardcopy and I think it will be great to be able to reference the various sections as we look for ideas we can implement in our community and city
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- Caroline
- 02-19-23
Totally recommend
Great book. Endless resources. Great listening! Let’s all help each other get more Vitamin N! Best book I’ve listened to in awhile!
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