Balanced and Barefoot Audiobook By Angela J. Hanscom cover art

Balanced and Barefoot

How Unrestricted Outdoor Play Makes for Strong, Confident, and Capable Children

Preview

Try for $0.00
Prime logo Prime members: New to Audible?
Get 2 free audiobooks during trial.
Pick 1 audiobook a month from our unmatched collection.
Listen all you want to thousands of included audiobooks, Originals, and podcasts.
Access exclusive sales and deals.
Premium Plus auto-renews for $14.95/mo after 30 days. Cancel anytime.

Balanced and Barefoot

By: Angela J. Hanscom
Narrated by: Rebecca Mitchell
Try for $0.00

$14.95/month after 30 days. Cancel anytime.

Buy for $14.61

Buy for $14.61

Confirm purchase
Pay using card ending in
By confirming your purchase, you agree to Audible's Conditions of Use and Amazon's Privacy Notice. Taxes where applicable.
Cancel

About this listen

Today's kids have adopted sedentary lifestyles filled with television, video games, and computer screens. But more and more, studies show that children need "rough and tumble" outdoor play in order to develop their sensory, motor, and executive functions. Disturbingly, a lack of movement has been shown to lead to a number of health and cognitive difficulties, such as attention deficit/hyperactivity disorder (ADHD), emotion regulation and sensory processing issues, and aggressiveness at school recess break. So, how can you ensure your child is fully engaging their body, mind, and all of their senses?

Using the same philosophy that lies at the heart of her popular TimberNook program - that nature is the ultimate sensory experience, and that psychological and physical health improves for children when they spend time outside on a regular basis - author Angela J. Hanscom offers several strategies to help your child thrive, even if you live in an urban environment.

With this book, you'll discover little things you can do anytime, anywhere to help your kids achieve the movement they need to be happy and healthy in mind, body, and spirit.

©2016 Angela J. Hanscom (P)2016 Tantor
Biological Sciences Child Psychology Children's Health Mental Health Relationships Outdoor Outdoor Play
activate_Holiday_promo_in_buybox_DT_T2

What listeners say about Balanced and Barefoot

Average customer ratings
Overall
  • 4.5 out of 5 stars
  • 5 Stars
    217
  • 4 Stars
    52
  • 3 Stars
    13
  • 2 Stars
    7
  • 1 Stars
    4
Performance
  • 4.5 out of 5 stars
  • 5 Stars
    165
  • 4 Stars
    37
  • 3 Stars
    34
  • 2 Stars
    9
  • 1 Stars
    10
Story
  • 4.5 out of 5 stars
  • 5 Stars
    186
  • 4 Stars
    44
  • 3 Stars
    15
  • 2 Stars
    2
  • 1 Stars
    5

Reviews - Please select the tabs below to change the source of reviews.

Sort by:
Filter by:
  • Overall
    5 out of 5 stars
  • Performance
    4 out of 5 stars
  • Story
    5 out of 5 stars

A must listen for every care giver

Absolutely loved this book as encouragement for our parenting journey. My husband and I listened to it together. Rebecca Mitchell did an amazing job narrating, but really wish Angela J. Hanscom would have after listening to her passion on the subject during a podcast.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Outside play and the psychology behind it

I loved how it walked through the psychology of each suggestion and explained the why and gave real life examples

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    4 out of 5 stars
  • Performance
    3 out of 5 stars
  • Story
    4 out of 5 stars

very informational

this was very informal and helpful ideas to help get our children outside and not to be afriad of letting them get dirty and a little skuffed up.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Get outside!

Tremendous book! Encouraged me to get my kids out to explore each and every day!

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

A must-read for every parent of young children

This book was such an eye opener. I am passing it on to as many other parents as I can.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

I keep coming back!

This book was amazing. It’s so full of great information. It’s been a year since I’ve read it, and it’s still my favorite book. I reference it all the time. 100% recommend and will read it again soon to refresh my memory on some statistics that she talks about!

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Amazing

It makes me think differently on how I homeschool my kids!! we'll be outside more often from now on!!

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    4 out of 5 stars
  • Story
    5 out of 5 stars

More great info for parents

I'm pregnant with my first baby. While I already know what I want to instill in her, this book provides discreet and tangible tips to navigate in order to get there.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    4 out of 5 stars
  • Performance
    1 out of 5 stars
  • Story
    5 out of 5 stars

This is a great resource

This is a fantastic resource. The narrator sounds like a computer generated voice and is difficult to listen to.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    4 out of 5 stars
  • Performance
    1 out of 5 stars
  • Story
    3 out of 5 stars

Good information, challenging to listen to as it refers to itself often.

This book is full of important information. However listening to it in audio format was a challenging experience. I also recommend checking out books by people referenced in barefoot and balanced, especially Peter Gray.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

5 people found this helpful