In many ways, we’re more comfortable than ever before. But could our sheltered, temperature-controlled, overfed, underchallenged lives actually be the leading cause of many our most urgent physical and mental health issues? In this gripping investigation, award-winning journalist Michael Easter seeks out off-the-grid visionaries, disruptive genius researchers, and mind-body conditioning trailblazers who are unlocking the life-enhancing secrets of a counterintuitive solution: discomfort.

Sometimes you slip through the cracks: unforeseen circumstances like an abrupt illness, the death of a loved one, a breakup, or a job loss can derail a life. These periods of dislocation can be lonely and unexpected. For May, her husband fell ill, her son stopped attending school, and her own medical issues led her to leave a demanding job. Wintering explores how she not only endured this painful time, but embraced the singular opportunities it offered. Ultimately Wintering invites us to change how we relate to our own fallow times.

When Desert Solitaire was first published in 1968, it became the focus of a nationwide cult. Rude and sensitive. Thought-provoking and mystical. Angry and loving. Both Abbey and this book are all of these and more. Here, the legendary author of The Monkey Wrench Gang, Abbey's Road and many other critically acclaimed books vividly captures the essence of his life during three seasons as a park ranger in southeastern Utah.

Today, there is a book that might help you get a better, sounder sleep every night. Inside this guide, you will find masterpieces of unpublished stories for adults, accompanied by a relaxing and regenerating musical background. These are stories that will help even the most exhausted and stressed-out person, relaxing them and journeying them into a world of beautiful dreams.

The Earth is trying to teach us to live better. To lead richer, happier lives. Will we continue down the limited path of the mechanical mind? Or will we tune into ultimate intelligence? The same intelligence that allows blood to flow through our veins, bees to pollinate flowers, birds to fly south, salmon to spawn, whales to migrate, caterpillars to become butterflies, the Earth to rotate, the moon to orbit, and the rest of nature to function perfectly of its own accord?

Elegantly told against a haunting melodic backdrop, Crossing Open Ground's brilliant descriptions will sweep you into a new perspective - the land both gives us strength and molds our souls.

Field Notes completes Barry Lopez's trilogy that includes Desert Notes and River Notes. In these fictional stories, Lopez's characters must rediscover the wisdom and spiritual strength found in nature. Many of Lopez's vignettes are mystical and magical - a reckless desert sojourner is saved by birds; a botanist is led back to his family by wildflowers; a hunter is given a trapping lesson by wolverines.

Anna was never anything like those "real" runners on telly, but when she read about New Zealand’s 3,000-kilometer-long Te Araroa Trail, she began to wonder...perhaps being a "real" runner was overrated. Maybe she could just run it anyway? The Pants of Perspective is a witty, colorful, and at times painfully raw account of a journey to the edge of what a woman believes herself to be capable of. It is a coming-of-age story that will lead you on a roller-coaster ride through fear, vulnerability, courage, and failure.

The Last Shaman is a captivating ride through the jungles of war-torn Africa. Mark Vale, who represents any of us struggling to take consistent ownership of our personal power, takes an unwanted journey to find the last shaman who is responsible for ending the war and saving thousands of lives. All throughout, Mark learns from a colourful array of characters - including a doctor of philosophy exiled in the swamps, a shape-shifting sorceress, and the widow of a tribal scout - who teach him to commit completely to the desires of his soul.

In Raven's Witness, Lentfer tells Nelson's story - from his midwestern childhood to his first experiences with Native culture in Alaska through his own lifelong passion for the land where he so belonged. Nelson was the author of the best-selling The Island Within and Heart and Blood. The recipient of multiple honorary degrees and numerous literary awards, he regularly packed auditoriums when he spoke. His depth of experience allowed him to become an intermediary between worlds. This is his story.

Gavin has been a wildlife photographer for over 30 years. During that time he's lurked in the shadows of some of the world's remotest places in order to capture footage of the animal kingdom's finest: prides of lions, silverback gorillas, capuchin monkeys, brown bears, grey whales, penguins, mosquitoes - you name it he's filmed it.

An enthralling account of a modern voyage of discovery as we meet the clever, social birds of prey called caracaras, which puzzled Darwin, fascinate modern-day falconers, and carry secrets of our planet's deep past in their family history.

Know how to navigate, don’t worry about the destination, and stay alert. These are just a few of the strategies that contribute to both successful lion tracking and a life of fulfillment. When we join Boyd Varty and his two friends tracking lions, we are immersed in the South African bush, and, although we learn some of the skills required for actual tracking, the takeaways are the strategies that can be applied to our everyday lives.

One Native Life is a look back down the road Richard Wagamese has traveled - from childhood abuse to adult alcoholism - in reclaiming his identity. It's about what he has learned as a human being, a man, and an Ojibway in his 52 years on Earth. Whether he's writing about playing baseball, running away with the circus, making bannock, or attending a sacred bundle ceremony, these are stories told in a healing spirit. Through them, Wagamese reveals to listeners how to appreciate life for the journey it is.

This is the second book in the Peaceful Warrior Saga. Neither a sequel nor prequel, this adventure takes place within the context of the original book, shedding new light on the path he was to travel, and would one day teach. After a period of training with the man he calls Socrates, Dan Millman is sent away by his old mentor to apply what he has learned to everyday life.