In The Unappreciated Power of Naps, sleep researcher and clinical psychologist Dr. Jade Wu will uncover the truth about napping and its amazing benefits for both mind and body. Across six revealing lectures, you’ll examine what science tells us about the benefits—and, yes, the potential downsides—of napping.

Rachel Pacheco, professor of management at Georgetown University’s McDonough Business School and a former chief people officer, will give you tools and tips that will immediately and positively affect how you manage people, despite differences in communication styles or personalities. With seven research-backed lessons, including suggested exercises, this course will help you develop and practice the skills to ultimately make you more fulfilled, competent, and successful in your role.

What are your beliefs about money management? What are your emotions about it? If someone asked you about your short- and long-term money goals, what would you say? Questions like these are essential for anyone building a money-management plan, but they’re less about the line-by-line details of taxes and investment holdings and more about your approach to saving money and spending it—and preparing for the future.

With more than 20 years of recruiting experience, Jennifer Tardy has interviewed thousands of job seekers, and she brings this vital expertise to The Essential Guide to the Perfect Interview. In 12 lectures, Jenn will introduce you to her Level 10 Mindset Interviewing (LTMI) Model and take you through each of its steps. As you will see, preparing for a successful interview means preparing on the inside and outside—both on an emotional and tactical level.

Interacting with people at work can be one of life’s greatest joys—and greatest frustrations. Some coworkers never trust us to do our jobs, or never respond to requests for information, or waste our time with dozens of unnecessary emails. The cost: our work results and personal sanity. How can you approach workplace interactions with more empathy and less resentment? How can you become more successful when working with “annoying” or “difficult” coworkers?

The 13 chapters of The Art of War, each devoted to one aspect of warfare, were compiled by the high-ranking Chinese military general, strategist, and philosopher Sun-Tzu. In spite of its battlefield specificity, The Art of War has found new life in the modern age, with leaders in fields as wide and far-reaching as world politics, human psychology, and corporate strategy finding valuable insight in its timeworn words.

The Mongol army led by Genghis Khan subjugated more lands and people in 25 years than the Romans did in 400. In nearly every country the Mongols conquered, they brought an unprecedented rise in cultural communication, expanded trade, and a blossoming of civilization.

Experience a bold take on this classic autobiography as it’s performed by Oscar-nominated Laurence Fishburne. In this searing classic autobiography, originally published in 1965, Malcolm X, the Muslim leader, firebrand, and Black empowerment activist, tells the extraordinary story of his life and the growth of the Human Rights movement. His fascinating perspective on the lies and limitations of the American dream and the inherent racism in a society that denies its non-White citizens the opportunity to dream, gives extraordinary insight into the most urgent issues of our own time.

Do you know how many wives Zeus had? Or how the famous Trojan War was caused by one beautiful lady? Or how Thor got his hammer? Give your imagination a real treat. This Mega Mythology Collection of eight audiobooks is for you....

The Roman gladiator has long been a figure of fascination. Portrayed frequently in fine art and popular culture alike, the gladiator is both a real part of history and a legend of a romanticized past. We know that these men entertained Roman audiences by fighting in dangerous and often deadly games. But who were the gladiators? What were their lives like? And why do they continue to have such a strong hold on our imagination, centuries after the fall of the Roman Empire?

What is power and who is allowed to wield it? Why is female power so rare and, often, so feared? What can the women who gained power in the ancient world teach us about the contemporary world and our modern ideas of gender, authority, and equality? Listeners will explore these and other questions as you travel back to the ancient world and uncover the stories of remarkable women who overcame a host of barriers to wield power in a male-dominated world.

The 16th century was a time of immense change across the globe. For many historians, it marks a massive shift in the way the world operated; it is often considered the beginning of modernity. We may regard the 16th century as the time of Shakespeare and the conquistadors, but women also played a powerful role in many of the major events around the world. In 10 Women Who Ruled the Renaissance, you will explore the lives of 10 extraordinary women who exemplified the spirit of the 1500s - an era dominated by adventure, discovery, and cross-cultural exchange.

In 10 Big Questions of the American Civil War, join noted author and Civil War historian Dr. Caroline E. Janney, a professor at the University of Virginia, for a pointed examination of some of the most intriguing, provocative, and enduring questions about the Civil War era. The aim of these 10 eye-opening lectures is to separate myth from memory.

Education can be enriching and transformative. It can also be downright excruciating—even demoralizing. When it comes to learning, why are some of us lovers and some of us haters? Welcome to the world of educational psychology, which uses science to explore what causes people to engage and learn, and what we can do to make learning opportunities more enjoyable and impactful. Spoiler alert: Teachers can only do so much. Students, too, must take control of their learning. Unfortunately, many of us never, ahem, learned the skills to do just that.

Throughout history, women have played integral roles in family, society, religion, government, war - in short, in all aspects of human civilization. Their contributions have often shaped history and shifted the axis of power for later generations of women. And yet, unearthing their stories from the historical record has often been a challenge. In Powerful Women of the Medieval World, Professor Dorsey Armstrong will introduce you to 10 amazing women who played vital roles in the Middle Ages.

The history of the Boston Tea Party is a hidden one. Why? Since it was a clandestine operation, all sorts of rumors and legends grew up around the event—many collected decades after the American Revolution had ended. At its core, however, the night of December 16, 1773, when colonials dumped tea from British ships into Boston Harbor, was more than a fight over tea and taxes. It was a struggle over the very nature of democracy and self-governance.

Every year has its share of notable events, but some years seem to capture the essence of a decade in a handful of months. The year 1954 is one such year. It began in January with a celebrity marriage heard round the world and then progressed through a series of major political, social, and cultural milestones that would echo through the next several decades. The years following World War II were a time of increased wealth and confidence, years that saw the rise of a solid, increasingly powerful middle class in America.

In the 10 lessons of America’s Founding Women, you will uncover the very real stories of the women who helped shape the United States as it underwent its transformation from a British colony to a fledgling nation. Professor Cassandra Good will help you understand what life was like for women during the American Revolution, and beyond, and how these women balanced the rigid social expectations of the late 18th and early 19th centuries with their own talents and desires.

What is that mysterious thing we call charisma? Where does this magnetic quality come from? Why are we so drawn to it? Are people born charismatic - or do they become that way over time? Can charisma be just as much a force for evil as it is for good? Answers to questions like these are just as important now, in the 21st century, as they were during the earliest years of the American republic.

By the time of his death on July 23, 1885, Ulysses S. Grant was an icon in the historical memory of the United States. Just a few decades later, however, constant criticism of his military and political leadership had tarnished his reputation. Today’s historians have a far more balanced assessment of Grant as a Union Army general and an American president—and that appraisal is at the heart of Understanding Ulysses S. Grant: Portrait of a Warrior.

Science fiction allows us to go places we can only dream of seeing - other worlds, distant stars, entirely different galaxies. While not every story is concerned with the hard science behind space travel and other futuristic ventures, fiction can give us amazing insight into what we could be capable of and what we dream of doing. In these 10 lectures, Professor Erin Macdonald interweaves real science and the achievements of the imagination to reveal the truth that underlies our favorite stories and sheds light on what the future may hold.

Numbers. Like the alphabet, they’re one of the most elementary of concepts learned and memorized at a young age; but outside of figuring out tips and taxes, you probably haven’t given much thought to them since then. To a mathematician, every number has its own unique properties and personality - and when studied, played with, and manipulated, numbers can actually be tons of fun.

Social anxiety is the perception that something is wrong with us or that we’re deficient in some way in a group setting. And unless we work hard to conceal that perceived flaw, it will be revealed, and people will judge or reject us for it.

In 10 riveting episodes that feel like a fast-paced thriller, acclaimed World War II historian Edward G. Lengel’s Generals and Geniuses: A History of the Manhattan Project brings the origin of the atomic bomb - and the scientific minds behind it - to vivid life. Did the Manhattan Project, and the remarkable weapon it produced, save millions of lives at the expense of the tens of thousands who died in Hiroshima and Nagasaki? And was there any way to prevent this technology from unleashing the horrors that still hang over us today?

Since its rise to the highest ranks of power in Renaissance Europe, the Borgia family has developed a scandalous reputation. While they were indeed ostentatious, calculating, worldly, cruel - and even, occasionally, murderous - you may be surprised to find that the Borgias were not terribly different from other powerful and ambitious families of their day. So why has history set them apart as one of the most corrupt and reviled families in history?