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Ya No Seas Codependiente [Codependent No More]
- Aprende a Ocuparte de Ti Mismo
- Narrated by: Janina Hidalgo Ibarra
- Length: 1 hr and 13 mins
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motivacional, realistas, para gente inteligente
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Publisher's summary
Basada en su experiencia personal, Melody Beattie dice que, “una persona codependiente es aquella que ha permitido que la conducta de otras personas la afecte, y que además, se obsesiona con controlar la conducta de otras personas.”
“Este audiolibro no trata de cómo ayudar a tu alcohólico o persona problemática. Trata de tu responsabilidad más importante y quizá más abandonada: el cuidado de ti mismo. Trata acerca de lo que tu puedes hacer para empezar a sentirte mejor”.
- ¿Te sientes responsable de los demás?
- ¿Te involucras en los problemas de los demás y no resuelves tus problemas?
- ¿Te ocupas tanto de otros y no te acuerdas de ti?
- ¿Sientes la necesidad de controlar a los demás y a las situaciones?
Please note: This audiobook is in Spanish.
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The actual book The Art of War, not a commentary
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By: Sun Tzu
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The 6 Habits of Growth
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The world’s leading high-performance coach and multiple New York Times best-selling author Brendon Burchard delivers the six habits of personal growth that will help you create the life of your dreams. Forged from Brendon Burchard’s personal experiences, data from his GrowthDay app, and his many years as a high-performance coach, The 6 Habits of Growth presents the tools you need to construct the life of your dreams.
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Don’t bother
- By B. Sharpe on 10-30-22
By: Brendon Burchard
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Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
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One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
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It was like a hallmark movie being waterboarded into my ears for 15 hours
- By Amazon Customer on 10-01-19
By: Lori Gottlieb
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12 Months to $1 Million
- How to Pick a Winning Product, Build a Real Business, and Become a Seven-Figure Entrepreneur
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- Narrated by: Ryan Daniel Moran
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By cutting out the noise and providing a clear and proven plan, this road map helps even brand-new entrepreneurs make decisions quickly, get their product up for sale, and launch it to a crowd that is ready and waiting to buy. This one-year plan will guide you through the three stages to your first $1 million: the Grind (months 0-4), the Growth (months 5-8), and the Gold (months 9-12). If your goal is to be a full-time entrepreneur, get ready for one chaotic, stressful, and rewarding year. If you have the guts to complete it, you will be the proud owner of a million-dollar business.
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Good, but a Little Misleading
- By Chris Love on 11-28-20
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The Daily Stoic
- 366 Meditations on Wisdom, Perseverance, and the Art of Living
- By: Ryan Holiday, Stephen Hanselman
- Narrated by: Brian Holsopple
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Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
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Not well made as audio
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By: Ryan Holiday, and others
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The 5 Second Rule
- Transform your Life, Work, and Confidence with Everyday Courage
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- Narrated by: Mel Robbins
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How to enrich your life and destroy doubt in five seconds. Throughout your life, you've had parents, coaches, teachers, friends, and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself?
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I turned it off after an hour.
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By: Mel Robbins
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How to Get Sh*t Done
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Finally, in the first productivity book by a woman in a decade, Erin Falconer will show you how to do less - a lot less. In fact, How to Get Sh*t Done will teach you how to zero in on the three areas of your life where you want to excel, and then it will show you how to offload, outsource, or just stop giving a damn about the rest. In How to Get Sh*t Done she shows how even the most perfectionistic among us can tap in to our inner free spirit and learn to feel like badasses rather than drudges.
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Not What I Expected
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How to Train Your Mind
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Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
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Started Listening By Accident
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By: Chris Bailey
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I Thought It Was Just Me (but it isn’t)
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Based on seven years of ground-breaking research and hundreds of interviews, I Thought It Was Just Me shines a long-overdue light on an important truth: Our imperfections are what connect us to each other and to our humanity. Our vulnerabilities are not weaknesses; they are powerful reminders to keep our hearts and minds open to the reality that we're all in this together.
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I'm sure its great if you are a mother ....
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By: Brené Brown
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Models
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Models is the first book ever written on seduction as an emotional process rather than a logical one, a process of connecting with women rather than impressing them. It's the most mature and honest guide on how a man can attract women without faking behavior, without lying and without emulating others. A game-changer.
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The content is great but the reader is awful
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By: Mark Manson
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The Beginner's Guide to Stoicism
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Being a stoic means embracing positivity and self-control through the ability to accept the uncertainty of outcomes. With this stoicism guide, the beginner stoic will learn how to take charge of their emotions on the path to sustained happiness and satisfaction. This easy-to-navigate stoicism guide gives you the emotional tools needed to let go of the things you can’t control and find joy in what you have.
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fast start into pure self-therapy
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How to Be a 3% Man
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My book covers both the dating world and long-term relationships. You will learn how to meet and date the type of women you've always dreamed of. The best part is you can do this while remaining who you truly are inside. The book teaches you how to create sexual attraction in women and get women to chase and pursue you! It takes you step by step with easy-to-follow instructions. You will be able to meet women anytime, anyplace, and anywhere. This will give you choice with women.
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3% MAN
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By: Corey Wayne
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How to Release Anxiety
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It’s not just you. Stress levels are at an all-time high—so much so that a recently convened panel of medical experts in the US has recommended that all adults under the age of 65 be screened for anxiety. In How to Release Anxiety, Gabby Bernstein offers simple, actionable steps for feeling better, living with more ease, and showing up for those around us. Gabby’s unusual advice: Rather than manage your anxiety, what if you befriended it? Gabby posits that what we befriend, we can ultimately be at ease with. So she invites us to get curious.
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Not my thing, but one good point
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Lost & Found
- How to Wander Your Way to a Better Life
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A large and growing body of research highlights the value of getting ‘lost’ to improve our resilience and our mental health. That could mean literally wandering outdoors in nature or letting our minds do the wandering by sitting with negative thoughts and unpleasant emotions, rather than constantly trying to fight or push them away. Packed with psychological insights, practical tips and personal stories from Tim’s life, Lost & Found is a new kind of self-help book that invites all of you to the table: the bad and the good, your failures and your successes, challenges and breakthroughs.
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Soulful and kind🙌
- By Anonymous User on 07-13-24
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Super Attractor
- Methods for Manifesting a Life Beyond Your Wildest Dreams
- By: Gabrielle Bernstein
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Ready to turn what you want into the life that you live? The number-one New York Times best-selling author of The Universe Has Your Back shows you how. In Super Attractor, Gabrielle Bernstein lays out the essential methods for manifesting a life beyond your wildest dreams. This book is a journey of remembering where your true power lies. You'll learn how to co-create the life you want. You'll accept that life can flow, that attracting is fun, and that you don't have to work so hard to get what you want.
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Not a huge fan
- By Pamela H on 09-30-19
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Take Control of Your Life
- How to Silence Fear and Win the Mental Game
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Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
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Stop living in fear
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By: Mel Robbins
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The Ethical Slut
- A Practical Guide to Polyamory, Open Relationships, & Other Adventures
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- Narrated by: Janet W. Hardy, Dossie Easton
- Length: 10 hrs and 21 mins
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For anyone who has ever dreamed of love, sex, and companionship beyond the limits of traditional monogamy, this groundbreaking guide navigates the infinite possibilities that open relationships can offer. Experienced ethical sluts Dossie Easton and Janet W. Hardy dispel myths and cover all the skills necessary to maintain a successful and responsible polyamorous lifestyle.
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The information and advice is 100% totally solid!
- By Troy on 07-28-15
By: Janet W. Hardy, and others
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What listeners say about Ya No Seas Codependiente [Codependent No More]
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- Anonymous User
- 05-21-24
Incompleto
Que mala sorpresa. Él audiolibro solo tiene dos capítulos 😩 no es claro eso cuando uno compra el libro
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- Edelmira
- 12-30-21
Este audiobook No esta completo😢😢
El libro tiene 20 capítulos y el audiobook tiene solo 3 capítulo y no es suficiente más bien no es nada. Me gustaría que lo hiciera el libro completo. A si me quede con ganas de saber todo lo que está en el libro porque este audiobook no está completo!
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- Maria C. Camacho
- 02-24-19
Excelente
Ahora soy libre solo dependo de mi y me siento muy bien Gracias a este libro y otros más y a ahora creo en mi Gracias 💖💖💖💖💖💖💖💖
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- Amazon Customer
- 02-16-17
buen libro para leer y analizar
si desean algo más largo no hagarre este libro ya que solo son 2 chapters en audio.
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- lizmar rincones
- 02-10-21
Excelente
Creo que muchos o todos debemos leer este libro. Me da la impresión que cada uno de nosotros tenemos algo de codependiente que debemos sanar lo antes posible.
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- Anonymous User
- 04-10-24
Una joya
me encanto este resumen del libro excelente contenido para identificar nuestra codependencia y poder empezar a dejar de serlo
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- Jojo
- 01-14-12
CHANGED MY LIFE. THANK YOU
Would you consider the audio edition of Ya No Seas Codependiente [Codependent No More] to be better than the print version?
NOT AT ALL
Who was your favorite character and why?
THE LAST LADY MENTIONED IN A PHONE CALL
What about Janina Hidalgo Ibarra’s performance did you like?
SOFT VOICE
If you were to make a film of this book, what would be the tag line be?
OVERCOMING
Any additional comments?
THIS BOOK OPENED MY EYES TO YEARS OF SUFFERING AND CONTROLLING OTHERS. I AM SO THANKFUL, FOR WHICH I CRY NO MORE, I AM A COMPLETELY DIFFERENT ME, AND MORE HAPPY NOW TO TAKE CARE OF ME =)
ESTE LIBRO CAMBIO MI VIDA, ABRIO MIS OJOS Y PUDE VER LA RAZON DE MIS SUFRIMIENTOS Y EL QUERER CONTROLAR A OTROS. ESTOY MUY AGRADECIDA, DADO QUE YA NO LLORO MAS, SOY UNA PERSONA TOTALMENTE DISTINTA, SOY YO MUY FELIZ DE OCUPARME SOLO DE MI MISMA.
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- Rogelio G.
- 02-26-23
Excelente libro
Me gusto mucho el libro y su contenido, me callaron muchos 20s y ahora me descubro a mi mismo como un codependiente dispuesto a salir de ahí con los consejos de la autora.
Lo que no me encanto es la forma como lo redacta la autora al español, quizás debería de poner menos emoción y hacerlo más plano para que cada quien interprete o ponga la emoción que vibra con cada uno.
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- Natali Parra
- 04-12-24
Increible
Ha sido un wake up call para mi. Con este libro me di cuenta de que estaba en ese punto y enseguida me puse a trabajar. Bendito Dios que se cruzo este libro en mi camino. Gracias Gracias Gracias 💓
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- Graciela Personal
- 04-11-24
Me describió
Tienes que leerlo si todo el tiempo estás enojada. El enojo o ira te está indicando algo
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