
You Are Not Alone
A Kid's Guide to Overcoming Anxious Thoughts and Believing What's True
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Narrated by:
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Jennie Allen
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By:
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Jennie Allen
About this listen
New York Times bestselling author, visionary, and mom of four Jennie Allen offers a practical guide to help kids form positive habits and connections that are crucial to their mental and spiritual health.
Mental health tops the list of concerns for today's kids (and their parents). Keeping up with social trends is exhausting, and real-life friendships can feel risky and hard. Kids also have to contend with constant input from the digital world, which is all too often detrimental to their wellbeing. In this edition for young listeners, bestselling author Jennie Allen draws on the insights, truth, and experiences from her New York Times bestsellers Get Out of Your Head and Find Your People to help kids:
- identify the physical and mental inputs they're receiving and learn to choose good ones
- deal with anxiety
- cultivate positive and affirming self-talk
- capture and change negative thoughts before they begin to spiral
- form authentic and life-giving connections with others
Kids don't have to be at the mercy of toxic input and negative thoughts—they have the power to choose what to think and believe. In You Are Not Alone, they’ll discover exactly how to change their thought patterns, control what they take in, and form healthy habits and relationships that will lead them to a life of peace, joy, and love.
* This audiobook edition includes a downloadable PDF that contains exercises, prompts, and the Power Tools from the book.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
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Overall
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Performance
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Story
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-
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Practical
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By: Jennie Allen, and others
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Find Your People
- Building Deep Community in a Lonely World
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- Length: 5 hrs and 45 mins
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Overall
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Performance
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Overall
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By: Jennie Allen
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Untangle Your Emotions
- Naming What You Feel and Knowing What to Do About It
- By: Jennie Allen
- Narrated by: Jennie Allen
- Length: 5 hrs and 31 mins
- Unabridged
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Overall
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Performance
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Story
How often have you heard, “Don’t let your emotions get the best of you”? But what if instead of ignoring our feelings, we noticed them, named them, and let God use them to draw us closer to Himself and others? Many of us need to unlearn damaging messages about our emotions. We’ve been taught, for example, that emotions are untrustworthy, when, in fact, God can use them to help us see where we need His healing.
-
-
So helpful!
- By Nebster4 on 05-22-24
By: Jennie Allen
-
Anything
- The Prayer That Unlocked My God and My Soul
- By: Jennie Allen
- Narrated by: Jaimee Draper
- Length: 6 hrs
- Unabridged
-
Overall
-
Performance
-
Story
What if you told God you would do anything...and he took you up on it? Anything is a prayer of surrender that will spark something. A prayer that will move you to stop chasing things that just make you feel happy and start living a surrendered life that matters. Join Jennie on an adventure to discover your anything, those things that actually mean nothing until you know the God truly worth giving it all up for. And when you do, that will change everything.
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love this book!
- By Natasha Kincaid on 12-22-20
By: Jennie Allen
What listeners say about You Are Not Alone
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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Overall
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Performance
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- NewMom8
- 11-04-24
Such a helpful book!
I have an 11 year old daughter who struggles with anxiety and negativity. She loved this book. It gave her a lot of concrete tools that she can use.
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