
You Are Not Alone
A Kid's Guide to Overcoming Anxious Thoughts and Believing What's True
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Narrated by:
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Jennie Allen
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By:
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Jennie Allen
About this listen
New York Times bestselling author, visionary, and mom of four Jennie Allen offers a practical guide to help kids form positive habits and connections that are crucial to their mental and spiritual health.
Mental health tops the list of concerns for today's kids (and their parents). Keeping up with social trends is exhausting, and real-life friendships can feel risky and hard. Kids also have to contend with constant input from the digital world, which is all too often detrimental to their wellbeing. In this edition for young listeners, bestselling author Jennie Allen draws on the insights, truth, and experiences from her New York Times bestsellers Get Out of Your Head and Find Your People to help kids:
- identify the physical and mental inputs they're receiving and learn to choose good ones
- deal with anxiety
- cultivate positive and affirming self-talk
- capture and change negative thoughts before they begin to spiral
- form authentic and life-giving connections with others
Kids don't have to be at the mercy of toxic input and negative thoughts—they have the power to choose what to think and believe. In You Are Not Alone, they’ll discover exactly how to change their thought patterns, control what they take in, and form healthy habits and relationships that will lead them to a life of peace, joy, and love.
* This audiobook edition includes a downloadable PDF that contains exercises, prompts, and the Power Tools from the book.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2024 Jennie Allen (P)2024 Listening LibraryPeople who viewed this also viewed...
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-
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- By J. Chaffin on 05-05-25
By: Jennie Allen, and others
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Untangle Your Emotions
- Naming What You Feel and Knowing What to Do About It
- By: Jennie Allen
- Narrated by: Jennie Allen
- Length: 5 hrs and 31 mins
- Unabridged
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Overall
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Performance
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Story
How often have you heard, “Don’t let your emotions get the best of you”? But what if instead of ignoring our feelings, we noticed them, named them, and let God use them to draw us closer to Himself and others? Many of us need to unlearn damaging messages about our emotions. We’ve been taught, for example, that emotions are untrustworthy, when, in fact, God can use them to help us see where we need His healing.
-
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- Length: 5 hrs and 45 mins
- Unabridged
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Overall
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Performance
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Overall
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-
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By: Jennie Allen
-
Restless
- Because You Were Made for More
- By: Jennie Allen
- Narrated by: Jennie Allen
- Length: 4 hrs and 30 mins
- Unabridged
-
Overall
-
Performance
-
Story
A practical plan to identify the threads of your life and how to intentionally weave them together for God's glory and purposes. Restless explores the fact that God has called us all to do great things in his name, and then helps us discover what that might mean for each of us individually.
-
-
LOVED IT!
- By Tena Vanderheyden on 08-20-14
By: Jennie Allen
-
Made for This
- 40 Days to Living Your Purpose
- By: Jennie Allen
- Narrated by: Simona Chitescu-Weik
- Length: 5 hrs and 15 mins
- Unabridged
-
Overall
-
Performance
-
Story
In her best-selling books Anything and Restless, Jennie Allen challenged women to fully surrender their lives to God and then offered a process to uncover and understand the raw materials he had given them. Now, those two concepts have been combined to create a 40-day journey for women to pursue God and find the deepest yearnings of their heart fulfilled. This step-by-step process, to fully surrender to God and then identify the threads of gifts, passions, places, relationships, and sufferings in your life, is not to get what you want but to find what God wants of you.
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Such a helpful book!
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