
Untangle Your Emotions
Naming What You Feel and Knowing What to Do About It
Failed to add items
Add to Cart failed.
Add to Wish List failed.
Remove from wishlist failed.
Adding to library failed
Follow podcast failed
Unfollow podcast failed
$0.99/mo for the first 3 months

Get 2 free audiobooks during trial.
Buy for $15.75
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
-
Narrated by:
-
Jennie Allen
-
By:
-
Jennie Allen
About this listen
NEW YORK TIMES BESTSELLER • The author of Get Out of Your Head provides a revolutionary path to embracing a healthy relationship with your emotions, one that leads to life-giving connection with God and others as well as to a richer understanding of yourself.
“This book is worth thousands of dollars of counseling.”—Jonathan Pokluda, bestselling author and host of the Becoming Something podcast
How often have you heard, “Don’t let your emotions get the best of you”? But what if instead of ignoring our feelings, we noticed them, named them, and let God use them to draw us closer to Himself and others?
Many of us need to unlearn damaging messages about our emotions. We’ve been taught, for example, that emotions are untrustworthy, when, in fact, God can use them to help us see where we need His healing.
In Untangle Your Emotions, Jennie Allen uses scientific research, biblical insight, and her own story to help you
● exchange stuffing, dismissing, or minimizing your emotions for a five-step process to know what you feel and what to do about it
● debunk the myth that feelings are sinful by learning how emotional maturity leads to deeper connection with God and others
● live emotionally healthy by applying biblical wisdom and therapeutic research that works whether you self-identify as “emotional” or not
● sit with feelings that are confusing and painful by discovering the depth of God’s love and compassion for you
Feelings aren’t something to fix; they are something to feel. As we discover how to name and navigate our emotions, we’ll learn how they can draw us closer to the God who built us—soul, mind, and heart.
©2024 Jennie Allen (P)2024 Random House AudioListeners also enjoyed...
-
Get Out of Your Head
- Stopping the Spiral of Toxic Thoughts
- By: Jennie Allen
- Narrated by: Jennie Allen
- Length: 5 hrs and 29 mins
- Unabridged
-
Overall
-
Performance
-
Story
Are your thoughts holding you captive? I’ll never be good enough. Other people have better lives than I do. God couldn’t really love me. Jennie Allen knows what it’s like to swirl in a spiral of destructive thoughts, but she also knows we don’t have to stay stuck in toxic thinking patterns. As she discovered in her own life, God built a way for us to escape that downward spiral. Freedom comes when we refuse to be victims to our thoughts and realize we have already been equipped with power from God to fight and win the war for our minds.
-
-
So so
- By Jen Coners on 02-04-20
By: Jennie Allen
-
Find Your People
- Building Deep Community in a Lonely World
- By: Jennie Allen
- Narrated by: Jennie Allen
- Length: 5 hrs and 45 mins
- Unabridged
-
Overall
-
Performance
-
Story
In a world that's both more connected and more isolating than ever before, we’re often tempted to do life alone, whether because we’re so busy or because relationships feel risky and hard. But science confirms that consistent, meaningful connection with others has a powerful impact on our well-being. We are meant to live known and loved. But so many are hiding behind emotional walls that we’re experiencing an epidemic of loneliness. In Find Your People, you’ll discover exactly how to dive into the deep end and experience the full wonder of community.
-
-
Christian
- By E. Wood on 04-08-22
By: Jennie Allen
-
Nothing to Prove
- Why We Can Stop Trying So Hard
- By: Jennie Allen
- Narrated by: Jennie Allen
- Length: 5 hrs and 52 mins
- Unabridged
-
Overall
-
Performance
-
Story
Are you tired inside and out? Are you trying your best to measure up - yet you still feel as if you're losing ground and missing out on the best parts of life? You are not alone. Jennie Allen understands the daily struggle so many of us face with inadequacy and insecurity and the fear that we are not enough. And she invites us into a different experience, one in which our souls overflow with contentment and joy.
-
-
Not convinced
- By A-ZMom on 04-27-17
By: Jennie Allen
-
Stuck: Audio Bible Studies
- The Places We Get Stuck and the God Who Sets Us Free
- By: Jennie Allen
- Narrated by: Jennie Allen
- Length: 1 hr
- Original Recording
-
Overall
-
Performance
-
Story
God has a plan for the stuck spaces inside of us, the places we feel broken. Stuck is an eight-session small-group Bible study that helps participants take an honest look at the fight going on inside. At the end of our journey, we find God waiting for us with hope and freedom.
-
-
No sugarcoating
- By Sheryl Lloyd on 06-24-24
By: Jennie Allen
-
Stop the Spiral Devotional
- 100 Days of Breaking Free from Negative Thoughts
- By: Jennie Allen
- Narrated by: Jennie Allen
- Length: 5 hrs and 50 mins
- Unabridged
-
Overall
-
Performance
-
Story
Are your thoughts holding you captive? Are you worn out from getting stuck in patterns of anxiety, distraction, or cynicism? If so, do you know that God built a way for us to escape that downward spiral? Stop the Spiral Devotional, inspired by the New York Times bestseller Get Out of Your Head, is your invitation to begin noticing negative spirals—every day. In this book, you’ll find one hundred days of devotions to inspire you to stop toxic thinking patterns and remind you of God’s power to set you free.
By: Jennie Allen
-
Untangle Your Emotions: Audio Bible Studies
- Discover How God Made You to Feel
- By: Jennie Allen
- Narrated by: Jennie Allen
- Length: 1 hr and 58 mins
- Unabridged
-
Overall
-
Performance
-
Story
What do we do when we can’t interrupt a feeling? It is time for a trusted guide to lead people to a healthier relationship with emotions and thus to a deeper connection with God and others. People are desperate to be free. Ignoring or demonizing our emotions is no longer an option.
-
-
Emotions are good!
- By Mark on 02-13-24
By: Jennie Allen
-
Get Out of Your Head
- Stopping the Spiral of Toxic Thoughts
- By: Jennie Allen
- Narrated by: Jennie Allen
- Length: 5 hrs and 29 mins
- Unabridged
-
Overall
-
Performance
-
Story
Are your thoughts holding you captive? I’ll never be good enough. Other people have better lives than I do. God couldn’t really love me. Jennie Allen knows what it’s like to swirl in a spiral of destructive thoughts, but she also knows we don’t have to stay stuck in toxic thinking patterns. As she discovered in her own life, God built a way for us to escape that downward spiral. Freedom comes when we refuse to be victims to our thoughts and realize we have already been equipped with power from God to fight and win the war for our minds.
-
-
So so
- By Jen Coners on 02-04-20
By: Jennie Allen
-
Find Your People
- Building Deep Community in a Lonely World
- By: Jennie Allen
- Narrated by: Jennie Allen
- Length: 5 hrs and 45 mins
- Unabridged
-
Overall
-
Performance
-
Story
In a world that's both more connected and more isolating than ever before, we’re often tempted to do life alone, whether because we’re so busy or because relationships feel risky and hard. But science confirms that consistent, meaningful connection with others has a powerful impact on our well-being. We are meant to live known and loved. But so many are hiding behind emotional walls that we’re experiencing an epidemic of loneliness. In Find Your People, you’ll discover exactly how to dive into the deep end and experience the full wonder of community.
-
-
Christian
- By E. Wood on 04-08-22
By: Jennie Allen
-
Nothing to Prove
- Why We Can Stop Trying So Hard
- By: Jennie Allen
- Narrated by: Jennie Allen
- Length: 5 hrs and 52 mins
- Unabridged
-
Overall
-
Performance
-
Story
Are you tired inside and out? Are you trying your best to measure up - yet you still feel as if you're losing ground and missing out on the best parts of life? You are not alone. Jennie Allen understands the daily struggle so many of us face with inadequacy and insecurity and the fear that we are not enough. And she invites us into a different experience, one in which our souls overflow with contentment and joy.
-
-
Not convinced
- By A-ZMom on 04-27-17
By: Jennie Allen
-
Stuck: Audio Bible Studies
- The Places We Get Stuck and the God Who Sets Us Free
- By: Jennie Allen
- Narrated by: Jennie Allen
- Length: 1 hr
- Original Recording
-
Overall
-
Performance
-
Story
God has a plan for the stuck spaces inside of us, the places we feel broken. Stuck is an eight-session small-group Bible study that helps participants take an honest look at the fight going on inside. At the end of our journey, we find God waiting for us with hope and freedom.
-
-
No sugarcoating
- By Sheryl Lloyd on 06-24-24
By: Jennie Allen
-
Stop the Spiral Devotional
- 100 Days of Breaking Free from Negative Thoughts
- By: Jennie Allen
- Narrated by: Jennie Allen
- Length: 5 hrs and 50 mins
- Unabridged
-
Overall
-
Performance
-
Story
Are your thoughts holding you captive? Are you worn out from getting stuck in patterns of anxiety, distraction, or cynicism? If so, do you know that God built a way for us to escape that downward spiral? Stop the Spiral Devotional, inspired by the New York Times bestseller Get Out of Your Head, is your invitation to begin noticing negative spirals—every day. In this book, you’ll find one hundred days of devotions to inspire you to stop toxic thinking patterns and remind you of God’s power to set you free.
By: Jennie Allen
-
Untangle Your Emotions: Audio Bible Studies
- Discover How God Made You to Feel
- By: Jennie Allen
- Narrated by: Jennie Allen
- Length: 1 hr and 58 mins
- Unabridged
-
Overall
-
Performance
-
Story
What do we do when we can’t interrupt a feeling? It is time for a trusted guide to lead people to a healthier relationship with emotions and thus to a deeper connection with God and others. People are desperate to be free. Ignoring or demonizing our emotions is no longer an option.
-
-
Emotions are good!
- By Mark on 02-13-24
By: Jennie Allen
-
Get Out of Your Head: A Study in Philippians
- Audio Bible Studies
- By: Jennie Allen
- Narrated by: Jennie Allen
- Length: 1 hr and 42 mins
- Original Recording
-
Overall
-
Performance
-
Story
Jennie dives headfirst into Paul's letter to the Philippians, imploring and encouraging them to become entirely new kinds of humans whose minds are set solely on Christ. Best-selling author and Bible teacher Jennie Allen steps through the book of Philippians with purpose and intention, unpacking the simple, but difficult truth of allowing ourselves and our minds to be transformed in the name of Christ. Jennie confronts our current cultural struggles while relating valid and trusted answers in Scripture that inspire real change from the inside out.
-
-
it is short and every second is impactful.
- By David on 06-23-20
By: Jennie Allen
-
Fervent
- A Woman's Battle Plan to Serious, Specific and Strategic Prayer
- By: Priscilla Shirer
- Narrated by: Priscilla Shirer
- Length: 4 hrs and 25 mins
- Unabridged
-
Overall
-
Performance
-
Story
You have an enemy...and he's dead set on destroying all you hold dear and keeping you from experiencing abundant life in Christ. What's more, his approach to disrupting your life and discrediting your faith isn't general or generic, not a one-size-fits-all. It's specific. Personalized. Targeted. So this audiobook is your chance to strike back. With prayer. With a weapon that really works.
-
-
Diving Deeper
- By Brenda on 01-20-16
By: Priscilla Shirer
-
Life's Healing Choices
- Freedom from Your Hurts, Hang-ups, and Habits
- By: John Baker
- Narrated by: John Baker
- Length: 5 hrs and 39 mins
- Abridged
-
Overall
-
Performance
-
Story
Promising freedom from life's hurts, hang-ups, and habits, this life-changing program assures listeners that true happiness can be theirs, if they will chose it; for happiness truly is a choice. This promise of happiness is based on eight statements from the truest of all books - God's Word - and from the most revered Teacher of all time, Jesus Christ.
-
-
Great motivation
- By Curley Henry on 09-22-15
By: John Baker
-
Outdated
- Find Love That Lasts When Dating Has Changed
- By: Jonathan Pokluda, Kevin McConaghy - contributor
- Narrated by: Jonathan "JP" Pokluda
- Length: 5 hrs
- Unabridged
-
Overall
-
Performance
-
Story
Everyone wants to be loved - to find someone who will stick with them through all of life's ups and downs, someone who is in it for the long haul. But in a world where dating is increasingly based on split-second decisions and geared toward casual relationships rather than marriage, it's easy for single people to feel discouraged, used, or unworthy of true love. Jonathan "JP" Pokluda wants to dispel the myths, misconceptions, and fairy tales you've believed about dating and replace them with the truth from the One who invented marriage and created you to crave a relationship.
-
-
Want to know how to really date this is the book
- By MDM on 05-03-21
By: Jonathan Pokluda, and others
-
The Hidden Peace
- Finding True Security, Strength, and Confidence Through Humility
- By: Joel Muddamalle
- Narrated by: Joel Muddamalle, Hillary Scott, Levi Lusko, and others
- Length: 9 hrs and 17 mins
- Unabridged
-
Overall
-
Performance
-
Story
There are inescapable aspects of life we are all marked by. We have less control than we want, more anxiety than we're comfortable with and just enough insecurity to continually remind us of our shortcomings. To experience these things is to be human. We aren't superheroes and invincibility isn't an option.
-
-
Wonderful theological focus on the power of humanity
- By Kara Dotson on 05-24-24
By: Joel Muddamalle
-
It's Not Supposed to Be This Way
- By: Lysa TerKeurst
- Narrated by: Lysa TerKeurst, Jolene Barto
- Length: 6 hrs and 7 mins
- Unabridged
-
Overall
-
Performance
-
Story
Life often looks so very different than we hoped or expected. Some events may simply catch us off guard for a season, but others shatter us completely. We feel disappointed and disillusioned at best and overwhelmed and hopeless at worst. We quietly start to wonder about the reality of God’s goodness and why he allows us to suffer and experience grief and loss. Lysa TerKeurst understands this deeply. But after many tears, godly counseling, and prayerful seeking, she's also discovered that our disappointments can be the divine appointments our souls need to radically encounter God.
-
-
My Brutally Broken Heart Needed This Book
- By Ranae on 12-20-18
By: Lysa TerKeurst
-
Unexpected
- Leave Fear Behind, Move Forward in Faith, Embrace the Adventure
- By: Christine Caine
- Narrated by: Christine Caine
- Length: 7 hrs and 3 mins
- Unabridged
-
Overall
-
Performance
-
Story
Is it possible to have peace in an uncertain world? To not only expect the unexpected but embrace it? Most of us want to have life under control. But God wants us to anticipate the unexpected with a faith deeply rooted in his goodness. He wants us to know that because he is in control, we don't have to be. In Unexpected, beloved author Christine Caine helps us walk into the life God has for us - unknowns and all. Using dramatic examples from her own journey, Christine offers real-life strategies and biblical inspiration to help us move from fear and worry to hope and trust.
-
-
well worth the listen
- By Lena V. on 07-22-18
By: Christine Caine
-
God Knows
- When Your Worries and Whys Need More Than Temporary Relief
- By: Lisa Whittle
- Narrated by: Lisa Whittle
- Length: 5 hrs and 9 mins
- Unabridged
-
Overall
-
Performance
-
Story
Many of us wake up every day with looming anxieties over our future and a weariness we can’t shake. We have more questions than answers and live with difficult daily realities and secrets we feel we cannot share. The question remains for most believers: How can I fix it, make sense of it, or solve it? Enter God Knows: a guidebook to lead the modern believer to a place of release, relief, and reliance upon the omniscience of God.
-
-
Great read
- By CleanBeautyEmilie on 06-12-23
By: Lisa Whittle
-
You're Going to Make It
- 50 Morning and Evening Devotions to Unrush Your Mind, Uncomplicate Your Heart, and Experience Healing Today
- By: Lysa TerKeurst
- Narrated by: Lysa TerKeurst
- Length: 5 hrs and 3 mins
- Unabridged
-
Overall
-
Performance
-
Story
Incorporate a new rhythm for those days when life feels too hard through the daily practice of receiving and releasing—receiving God's encouragement, instruction, and truth to start your day and releasing to God all that's weighing you down at the end of each day. He'll set you on a path toward healing. In this 50-day devotional, New York Times bestselling author Lysa TerKeurst helps you stay connected to God and continue loving others even in the middle of discouraging, disappointing, or even devastating circumstances.
-
-
So, so good for this widow’s heart!
- By LuluGrace on 06-01-23
By: Lysa TerKeurst
-
Good Boundaries and Goodbyes
- Loving Others Without Losing the Best of Who You Are
- By: Lysa TerKeurst
- Narrated by: Lysa TerKeurst, Jim Cress
- Length: 7 hrs and 27 mins
- Unabridged
-
Overall
-
Performance
-
Story
Stop the dysfunction of unhealthy relationships and learn biblical ways to set boundaries--and, when necessary, say goodbye. Is it unloving or selfish to set a boundary with family members or friends? Are Christians ever called to walk away from a relationship that’s no longer safe or sustainable? #1 New York Times bestselling author Lysa TerKeurst deeply understands these hard questions in the midst of relational struggles.
-
-
A must read/listen!
- By prestonpreuss on 11-12-22
By: Lysa TerKeurst
-
The Sacrament of Happy
- What a Smiling God Brings to a Wounded World
- By: Lisa Harper
- Narrated by: Lisa Harper
- Length: 3 hrs and 50 mins
- Unabridged
-
Overall
-
Performance
-
Story
Imagine hearing your physician tell you that chips and queso contain more nutritional benefits than kale and quinoa. Or opening an envelope that looks like just another bill, and unfolding instead an official document declaring you the sole beneficiary of an anonymous billionaire's estate. In her new book, The Sacrament of Happy, Lisa Harper unveils a similarly extravagant, unexpected surprise, declaring that happiness - just plain feeling happy - is a gift from God that you can unashamedly enjoy.
-
-
The Happy Girl
- By Buddy & Connie on 06-14-17
By: Lisa Harper
-
Fostered
- One Woman’s Powerful Story of Finding Faith and Family Through Foster Care
- By: Tori Hope Petersen
- Narrated by: Tori Hope Petersen
- Length: 5 hrs and 8 mins
- Unabridged
-
Overall
-
Performance
-
Story
If you’re wondering if God can truly move in the life of someone with all the odds stacked against her, look no further than Tori Hope Petersen. Tori grew up in the foster care system, a bi-racial child in a confusing and volatile world. Growing up with a mentally ill mother and living in twelve different foster homes, nothing was in her favor. And yet, even with a miniscule chance of graduating college and a great risk of being homeless, jobless, and on drugs, Tori overcame every negative stereotype that attacked her. However, Tori will tell you she did not overcome. Christ did.
-
-
Inspiring and Informative
- By Sloane on 02-17-25
Critic reviews
“For anyone who has been taught anything unhelpful or even harmful when it comes to feeling your feelings, this book is your space to heal. My friend Jennie will help you stop simply existing and start really living as you learn how your emotions can help you reconnect with your creator and yourself.”—Lysa TerKeurst, #1 New York Times bestselling author and president of Proverbs 31 Ministries
“Notice. Name. Feel. Share. Choose. You’ll carry this simple framework with you for the rest of your life. Jennie Allen’s ability to integrate the best learnings of psychology with the beautiful vision of Christian spirituality enables us to go far beyond ‘feeling our feelings.’ You’ll learn how our feelings were designed for connection—with God, others, and our own soul—the very connections we all crave. It’s time to stop running away; the emotions we fear are the pathway to the healthy soul we all desire.”—John Mark Comer, New York Times bestselling author of Practicing the Way
“Untangle Your Emotions is an accessible biblical guide for anyone struggling to understand emotions, whether their own or those of others. You won’t learn how to just manage emotion but how to fully feel—and how the emotions first found in God bless us, bless others, and build up His church.”—Phylicia Masonheimer, founder and CEO of Every Woman a Theologian
Related to this topic
-
The Holy Bible: King James Version
- The Old and New Testaments
- By: King James Bible
- Narrated by: Scott Brick, Prentice Onayemi, Ellen Archer, and others
- Length: 82 hrs and 53 mins
- Unabridged
-
Overall
-
Performance
-
Story
This newer edition of the King James Bible published in 1769 is usually preferred by most that read it over the older 1611 version. This 1769 edition is highly sought after due to being more reader/listener friendly than the 1611 since many typos were fixed.... We hope your new audio bible will go everywhere with you and be a blessing for years to come.
-
-
Very Good
- By José de Ribera on 12-17-20
By: King James Bible
-
The Mastery of Self
- A Toltec Guide to Personal Freedom
- By: Don Miguel Ruiz Jr.
- Narrated by: Charlie Varon
- Length: 3 hrs and 30 mins
- Unabridged
-
Overall
-
Performance
-
Story
The ancient Toltecs believed that life, as we perceive it, is a dream. We each live in our own personal dream, and these come together to form the dream of the planet, or the world in which we live. Problems arise when our perception of the dream becomes clouded with negativity, drama, and judgment (of ourselves and others), because it's in these moments of suffering that we have forgotten that we are the architects of our own reality and we have the power to change our dream if we choose.
-
-
listen.. .then listen again
- By Casiano on 12-22-16
-
The Bhagavad Gita
- By: Eknath Easwaran
- Narrated by: Paul Bazely
- Length: 8 hrs and 54 mins
- Unabridged
-
Overall
-
Performance
-
Story
The Bhagavad Gita, "The Song of the Lord", is the best known of all the Indian scriptures, and Easwaran's reliable and accessible version has consistently been the best-selling translation. Easwaran's introduction places the Gita in its historical setting and brings out the universality and timelessness of its teachings. Chapter introductions give clear explanations of key concepts in that chapter.
-
-
Content and narration reduced me to tears
- By Lauriesland on 01-11-16
By: Eknath Easwaran
-
The Book of Enoch
- From the Apocrypha and Pseudepigrapha of the Old Testament
- By: Robert Bagley III
- Narrated by: Steve Cook
- Length: 4 hrs and 2 mins
- Unabridged
-
Overall
-
Performance
-
Story
Why is The Book of Enoch so important to anyone interested in Biblical history? The answer is simple: It is directly quoted in the New Testament by Jude (vv.14-15). Themes of the book referenced in 2 Peter 2:1. Jesus also used content from The Book of Enoch in many of his sermons in Matthew and Luke. In this text, you will hear the word of God through this amazing document. We will take this amazing journey together and learn why this text is not an official book of the Bible.
-
-
Amazing and disturbingly accurate celestial calc.
- By Susan I Carter on 12-05-17
-
The Books of Enoch: The Angels, The Watchers and The Nephilim
- With Extensive Commentary
- By: Joseph Lumpkin
- Narrated by: Dennis Logan
- Length: 17 hrs and 31 mins
- Unabridged
-
Overall
-
Performance
-
Story
The well-known and acclaimed work of Dr. Joseph Lumpkin has been enlarged to include new research on the Books of Enoch, Fallen Angels, the Watchers, and the Nephilim. After presenting extensive historical backgrounds and brilliant translations of The First, Second, and Third Books of Enoch, Lumpkin takes time to piece together a historical narrative of Fallen Angels, the Watcher, and the Nephilim, using his extensive knowledge of ancient texts.
-
-
Lose the echo effect
- By Mark Medbery on 10-29-17
By: Joseph Lumpkin
-
Medieval Myths & Mysteries
- By: Dorsey Armstrong, The Great Courses
- Narrated by: Dorsey Armstrong
- Length: 5 hrs and 6 mins
- Original Recording
-
Overall
-
Performance
-
Story
The 10 enlightening (and often humorous) lectures of Medieval Myths and Mysteries will show you how far from the “dark” times of legend these centuries were. Uncover the facts about the Knights Templar. Reveal the truth behind the tales of legendary creatures like the Questing Beast and the unicorn. Trace the events of the Black Death and the ways it altered the world in its wake, and much more. With Professor Armstrong, you will dig deep into the ways that later generations reshaped the narrative of the medieval years and perpetuated the myths.
-
-
Interesting, but centered on Britain
- By Ximena on 04-10-20
By: Dorsey Armstrong, and others
-
The Holy Bible: King James Version
- The Old and New Testaments
- By: King James Bible
- Narrated by: Scott Brick, Prentice Onayemi, Ellen Archer, and others
- Length: 82 hrs and 53 mins
- Unabridged
-
Overall
-
Performance
-
Story
This newer edition of the King James Bible published in 1769 is usually preferred by most that read it over the older 1611 version. This 1769 edition is highly sought after due to being more reader/listener friendly than the 1611 since many typos were fixed.... We hope your new audio bible will go everywhere with you and be a blessing for years to come.
-
-
Very Good
- By José de Ribera on 12-17-20
By: King James Bible
-
The Mastery of Self
- A Toltec Guide to Personal Freedom
- By: Don Miguel Ruiz Jr.
- Narrated by: Charlie Varon
- Length: 3 hrs and 30 mins
- Unabridged
-
Overall
-
Performance
-
Story
The ancient Toltecs believed that life, as we perceive it, is a dream. We each live in our own personal dream, and these come together to form the dream of the planet, or the world in which we live. Problems arise when our perception of the dream becomes clouded with negativity, drama, and judgment (of ourselves and others), because it's in these moments of suffering that we have forgotten that we are the architects of our own reality and we have the power to change our dream if we choose.
-
-
listen.. .then listen again
- By Casiano on 12-22-16
-
The Bhagavad Gita
- By: Eknath Easwaran
- Narrated by: Paul Bazely
- Length: 8 hrs and 54 mins
- Unabridged
-
Overall
-
Performance
-
Story
The Bhagavad Gita, "The Song of the Lord", is the best known of all the Indian scriptures, and Easwaran's reliable and accessible version has consistently been the best-selling translation. Easwaran's introduction places the Gita in its historical setting and brings out the universality and timelessness of its teachings. Chapter introductions give clear explanations of key concepts in that chapter.
-
-
Content and narration reduced me to tears
- By Lauriesland on 01-11-16
By: Eknath Easwaran
-
The Book of Enoch
- From the Apocrypha and Pseudepigrapha of the Old Testament
- By: Robert Bagley III
- Narrated by: Steve Cook
- Length: 4 hrs and 2 mins
- Unabridged
-
Overall
-
Performance
-
Story
Why is The Book of Enoch so important to anyone interested in Biblical history? The answer is simple: It is directly quoted in the New Testament by Jude (vv.14-15). Themes of the book referenced in 2 Peter 2:1. Jesus also used content from The Book of Enoch in many of his sermons in Matthew and Luke. In this text, you will hear the word of God through this amazing document. We will take this amazing journey together and learn why this text is not an official book of the Bible.
-
-
Amazing and disturbingly accurate celestial calc.
- By Susan I Carter on 12-05-17
-
The Books of Enoch: The Angels, The Watchers and The Nephilim
- With Extensive Commentary
- By: Joseph Lumpkin
- Narrated by: Dennis Logan
- Length: 17 hrs and 31 mins
- Unabridged
-
Overall
-
Performance
-
Story
The well-known and acclaimed work of Dr. Joseph Lumpkin has been enlarged to include new research on the Books of Enoch, Fallen Angels, the Watchers, and the Nephilim. After presenting extensive historical backgrounds and brilliant translations of The First, Second, and Third Books of Enoch, Lumpkin takes time to piece together a historical narrative of Fallen Angels, the Watcher, and the Nephilim, using his extensive knowledge of ancient texts.
-
-
Lose the echo effect
- By Mark Medbery on 10-29-17
By: Joseph Lumpkin
-
Medieval Myths & Mysteries
- By: Dorsey Armstrong, The Great Courses
- Narrated by: Dorsey Armstrong
- Length: 5 hrs and 6 mins
- Original Recording
-
Overall
-
Performance
-
Story
The 10 enlightening (and often humorous) lectures of Medieval Myths and Mysteries will show you how far from the “dark” times of legend these centuries were. Uncover the facts about the Knights Templar. Reveal the truth behind the tales of legendary creatures like the Questing Beast and the unicorn. Trace the events of the Black Death and the ways it altered the world in its wake, and much more. With Professor Armstrong, you will dig deep into the ways that later generations reshaped the narrative of the medieval years and perpetuated the myths.
-
-
Interesting, but centered on Britain
- By Ximena on 04-10-20
By: Dorsey Armstrong, and others
-
The Book of Enoch
- By: Unknown
- Narrated by: Christopher Glyn
- Length: 4 hrs and 12 mins
- Unabridged
-
Overall
-
Performance
-
Story
The book of Enoch was thought to be lost for over 2,000 years until, in 1773, a traveller brought three copies back from Ethiopia. Whether or not this ancient book was actually authored by Enoch, the father of Methuselah and great-grandfather of Noah, is an ongoing debate among historians and theologians. But all recognise the book of Enoch as one of the most important apocalyptic works outside of the Bible.
-
-
Further Information
- By Timothy on 01-11-20
By: Unknown
-
My Big TOE: Awakening
- Book One of a Trilogy Unifying Philosophy, Physics, and Metaphysics
- By: Thomas Campbell
- Narrated by: Thomas Campbell
- Length: 11 hrs and 11 mins
- Unabridged
-
Overall
-
Performance
-
Story
My Big TOE: Awakening, written by a nuclear physicist in the language of contemporary culture, unifies science and philosophy, physics and metaphysics, mind and matter, purpose and meaning, the normal and the paranormal. The entirety of human experience (mind, body, and spirit) including both our objective and subjective worlds is brought together under one seamless scientific understanding.
-
-
What a Trip (but to where?)
- By Michael on 11-26-13
By: Thomas Campbell
-
The Qur'an
- A New Translation by M. A. S. Abdel Haleem
- By: M. A. S. Abdel Haleem - translator
- Narrated by: Ayman Haleem
- Length: 19 hrs and 15 mins
- Unabridged
-
Overall
-
Performance
-
Story
The Qur'an, believed by Muslims to be the word of God, was revealed to the Prophet Muhammad 1,400 years ago. It is the supreme authority in Islam and the living source of all Islamic teaching; it is a sacred text and a book of guidance that sets out the creed, rituals, ethics, and laws of the Islamic religion. It has been one of the most influential books in the history of literature. Recognized as the greatest literary masterpiece in Arabic, it has nevertheless remained difficult to understand in its English translations.
-
-
Missing chapter 44
- By Anonymous User on 05-29-19
-
Super Attractor
- Methods for Manifesting a Life Beyond Your Wildest Dreams
- By: Gabrielle Bernstein
- Narrated by: Gabrielle Bernstein
- Length: 6 hrs and 25 mins
- Unabridged
-
Overall
-
Performance
-
Story
Ready to turn what you want into the life that you live? The number-one New York Times best-selling author of The Universe Has Your Back shows you how. In Super Attractor, Gabrielle Bernstein lays out the essential methods for manifesting a life beyond your wildest dreams. This book is a journey of remembering where your true power lies. You'll learn how to co-create the life you want. You'll accept that life can flow, that attracting is fun, and that you don't have to work so hard to get what you want.
-
-
Not a huge fan
- By Pamela H on 09-30-19
-
Change Your Mind
- Deprogram Your Subconscious Mind, Rewire the Brain, and Balance Your Energy
- By: RJ Spina
- Narrated by: RJ Spina
- Length: 7 hrs and 5 mins
- Unabridged
-
Overall
-
Performance
-
Story
Change Your Mind uses revolutionary teachings to help rewire your subconscious mind and bring balance to your energy. Through a fourteen-day journaling exercise, you’ll uncover the mental programming already affecting you, and then apply specialized activities to counteract it. RJ guides you every step of the way, providing meditations, mindfulness practices, and more. He demonstrates how to not only meet the real you, but also maintain and express it through numerous activities you can easily integrate into your daily life.
-
-
OMG! What a shock!
- By Suzie Schuder on 08-24-23
By: RJ Spina
-
Journeys Out of the Body
- By: Robert Monroe
- Narrated by: Kevin Pierce
- Length: 10 hrs and 33 mins
- Unabridged
-
Overall
-
Performance
-
Story
With more than 300,000 copies sold to date, this is the definitive work on the extraordinary phenomenon of out-of-body experiences, by the founder of the internationally known Monroe Institute.
-
-
Methodical, Revealing, Fascinating exploration . .
- By Diana on 05-03-14
By: Robert Monroe
People who viewed this also viewed...
-
Untangle Your Emotions: Audio Bible Studies
- Discover How God Made You to Feel
- By: Jennie Allen
- Narrated by: Jennie Allen
- Length: 1 hr and 58 mins
- Unabridged
-
Overall
-
Performance
-
Story
What do we do when we can’t interrupt a feeling? It is time for a trusted guide to lead people to a healthier relationship with emotions and thus to a deeper connection with God and others. People are desperate to be free. Ignoring or demonizing our emotions is no longer an option.
-
-
Emotions are good!
- By Mark on 02-13-24
By: Jennie Allen
-
Nothing to Prove
- Why We Can Stop Trying So Hard
- By: Jennie Allen
- Narrated by: Jennie Allen
- Length: 5 hrs and 52 mins
- Unabridged
-
Overall
-
Performance
-
Story
Are you tired inside and out? Are you trying your best to measure up - yet you still feel as if you're losing ground and missing out on the best parts of life? You are not alone. Jennie Allen understands the daily struggle so many of us face with inadequacy and insecurity and the fear that we are not enough. And she invites us into a different experience, one in which our souls overflow with contentment and joy.
-
-
Not convinced
- By A-ZMom on 04-27-17
By: Jennie Allen
-
Get Out of Your Head
- Stopping the Spiral of Toxic Thoughts
- By: Jennie Allen
- Narrated by: Jennie Allen
- Length: 5 hrs and 29 mins
- Unabridged
-
Overall
-
Performance
-
Story
Are your thoughts holding you captive? I’ll never be good enough. Other people have better lives than I do. God couldn’t really love me. Jennie Allen knows what it’s like to swirl in a spiral of destructive thoughts, but she also knows we don’t have to stay stuck in toxic thinking patterns. As she discovered in her own life, God built a way for us to escape that downward spiral. Freedom comes when we refuse to be victims to our thoughts and realize we have already been equipped with power from God to fight and win the war for our minds.
-
-
So so
- By Jen Coners on 02-04-20
By: Jennie Allen
-
Stuck: Audio Bible Studies
- The Places We Get Stuck and the God Who Sets Us Free
- By: Jennie Allen
- Narrated by: Jennie Allen
- Length: 1 hr
- Original Recording
-
Overall
-
Performance
-
Story
God has a plan for the stuck spaces inside of us, the places we feel broken. Stuck is an eight-session small-group Bible study that helps participants take an honest look at the fight going on inside. At the end of our journey, we find God waiting for us with hope and freedom.
-
-
No sugarcoating
- By Sheryl Lloyd on 06-24-24
By: Jennie Allen
-
Stop the Spiral Devotional
- 100 Days of Breaking Free from Negative Thoughts
- By: Jennie Allen
- Narrated by: Jennie Allen
- Length: 5 hrs and 50 mins
- Unabridged
-
Overall
-
Performance
-
Story
Are your thoughts holding you captive? Are you worn out from getting stuck in patterns of anxiety, distraction, or cynicism? If so, do you know that God built a way for us to escape that downward spiral? Stop the Spiral Devotional, inspired by the New York Times bestseller Get Out of Your Head, is your invitation to begin noticing negative spirals—every day. In this book, you’ll find one hundred days of devotions to inspire you to stop toxic thinking patterns and remind you of God’s power to set you free.
By: Jennie Allen
-
Restless
- Because You Were Made for More
- By: Jennie Allen
- Narrated by: Jennie Allen
- Length: 4 hrs and 30 mins
- Unabridged
-
Overall
-
Performance
-
Story
A practical plan to identify the threads of your life and how to intentionally weave them together for God's glory and purposes. Restless explores the fact that God has called us all to do great things in his name, and then helps us discover what that might mean for each of us individually.
-
-
LOVED IT!
- By Tena Vanderheyden on 08-20-14
By: Jennie Allen
-
Untangle Your Emotions: Audio Bible Studies
- Discover How God Made You to Feel
- By: Jennie Allen
- Narrated by: Jennie Allen
- Length: 1 hr and 58 mins
- Unabridged
-
Overall
-
Performance
-
Story
What do we do when we can’t interrupt a feeling? It is time for a trusted guide to lead people to a healthier relationship with emotions and thus to a deeper connection with God and others. People are desperate to be free. Ignoring or demonizing our emotions is no longer an option.
-
-
Emotions are good!
- By Mark on 02-13-24
By: Jennie Allen
-
Nothing to Prove
- Why We Can Stop Trying So Hard
- By: Jennie Allen
- Narrated by: Jennie Allen
- Length: 5 hrs and 52 mins
- Unabridged
-
Overall
-
Performance
-
Story
Are you tired inside and out? Are you trying your best to measure up - yet you still feel as if you're losing ground and missing out on the best parts of life? You are not alone. Jennie Allen understands the daily struggle so many of us face with inadequacy and insecurity and the fear that we are not enough. And she invites us into a different experience, one in which our souls overflow with contentment and joy.
-
-
Not convinced
- By A-ZMom on 04-27-17
By: Jennie Allen
-
Get Out of Your Head
- Stopping the Spiral of Toxic Thoughts
- By: Jennie Allen
- Narrated by: Jennie Allen
- Length: 5 hrs and 29 mins
- Unabridged
-
Overall
-
Performance
-
Story
Are your thoughts holding you captive? I’ll never be good enough. Other people have better lives than I do. God couldn’t really love me. Jennie Allen knows what it’s like to swirl in a spiral of destructive thoughts, but she also knows we don’t have to stay stuck in toxic thinking patterns. As she discovered in her own life, God built a way for us to escape that downward spiral. Freedom comes when we refuse to be victims to our thoughts and realize we have already been equipped with power from God to fight and win the war for our minds.
-
-
So so
- By Jen Coners on 02-04-20
By: Jennie Allen
-
Stuck: Audio Bible Studies
- The Places We Get Stuck and the God Who Sets Us Free
- By: Jennie Allen
- Narrated by: Jennie Allen
- Length: 1 hr
- Original Recording
-
Overall
-
Performance
-
Story
God has a plan for the stuck spaces inside of us, the places we feel broken. Stuck is an eight-session small-group Bible study that helps participants take an honest look at the fight going on inside. At the end of our journey, we find God waiting for us with hope and freedom.
-
-
No sugarcoating
- By Sheryl Lloyd on 06-24-24
By: Jennie Allen
-
Stop the Spiral Devotional
- 100 Days of Breaking Free from Negative Thoughts
- By: Jennie Allen
- Narrated by: Jennie Allen
- Length: 5 hrs and 50 mins
- Unabridged
-
Overall
-
Performance
-
Story
Are your thoughts holding you captive? Are you worn out from getting stuck in patterns of anxiety, distraction, or cynicism? If so, do you know that God built a way for us to escape that downward spiral? Stop the Spiral Devotional, inspired by the New York Times bestseller Get Out of Your Head, is your invitation to begin noticing negative spirals—every day. In this book, you’ll find one hundred days of devotions to inspire you to stop toxic thinking patterns and remind you of God’s power to set you free.
By: Jennie Allen
-
Restless
- Because You Were Made for More
- By: Jennie Allen
- Narrated by: Jennie Allen
- Length: 4 hrs and 30 mins
- Unabridged
-
Overall
-
Performance
-
Story
A practical plan to identify the threads of your life and how to intentionally weave them together for God's glory and purposes. Restless explores the fact that God has called us all to do great things in his name, and then helps us discover what that might mean for each of us individually.
-
-
LOVED IT!
- By Tena Vanderheyden on 08-20-14
By: Jennie Allen
-
Made for This
- 40 Days to Living Your Purpose
- By: Jennie Allen
- Narrated by: Simona Chitescu-Weik
- Length: 5 hrs and 15 mins
- Unabridged
-
Overall
-
Performance
-
Story
In her best-selling books Anything and Restless, Jennie Allen challenged women to fully surrender their lives to God and then offered a process to uncover and understand the raw materials he had given them. Now, those two concepts have been combined to create a 40-day journey for women to pursue God and find the deepest yearnings of their heart fulfilled. This step-by-step process, to fully surrender to God and then identify the threads of gifts, passions, places, relationships, and sufferings in your life, is not to get what you want but to find what God wants of you.
-
-
Narrator
- By Keri Kidd on 02-22-19
By: Jennie Allen
-
Anything
- The Prayer That Unlocked My God and My Soul
- By: Jennie Allen
- Narrated by: Jaimee Draper
- Length: 6 hrs
- Unabridged
-
Overall
-
Performance
-
Story
What if you told God you would do anything...and he took you up on it? Anything is a prayer of surrender that will spark something. A prayer that will move you to stop chasing things that just make you feel happy and start living a surrendered life that matters. Join Jennie on an adventure to discover your anything, those things that actually mean nothing until you know the God truly worth giving it all up for. And when you do, that will change everything.
-
-
love this book!
- By Natasha Kincaid on 12-22-20
By: Jennie Allen
-
Tired of Being Tired
- Receive God's Realistic Rest for Your Soul-Deep Exhaustion
- By: Jess Connolly
- Narrated by: Jess Connolly
- Length: 7 hrs and 14 mins
- Unabridged
-
Overall
-
Performance
-
Story
If you're a woman, chances are you know the cycle: You start the day already exhausted and end it defeated, all the while telling yourself things will get better if you can just power through this week. But then the weeks turn into months, and you start to believe you'll never be able to stop, slow down, or catch your breath. You wouldn't even know how if you tried. And yet God has made you for a life of abundance, not a life of exhaustion. It's time to quit the unsustainable pace and receive God's gift of realistic rest.
-
-
MUST READ!!
- By Anna Crowell on 01-23-25
By: Jess Connolly
-
Find Your People
- Building Deep Community in a Lonely World
- By: Jennie Allen
- Narrated by: Jennie Allen
- Length: 5 hrs and 45 mins
- Unabridged
-
Overall
-
Performance
-
Story
In a world that's both more connected and more isolating than ever before, we’re often tempted to do life alone, whether because we’re so busy or because relationships feel risky and hard. But science confirms that consistent, meaningful connection with others has a powerful impact on our well-being. We are meant to live known and loved. But so many are hiding behind emotional walls that we’re experiencing an epidemic of loneliness. In Find Your People, you’ll discover exactly how to dive into the deep end and experience the full wonder of community.
-
-
Christian
- By E. Wood on 04-08-22
By: Jennie Allen
-
Get Out of Your Head: A Study in Philippians
- Audio Bible Studies
- By: Jennie Allen
- Narrated by: Jennie Allen
- Length: 1 hr and 42 mins
- Original Recording
-
Overall
-
Performance
-
Story
Jennie dives headfirst into Paul's letter to the Philippians, imploring and encouraging them to become entirely new kinds of humans whose minds are set solely on Christ. Best-selling author and Bible teacher Jennie Allen steps through the book of Philippians with purpose and intention, unpacking the simple, but difficult truth of allowing ourselves and our minds to be transformed in the name of Christ. Jennie confronts our current cultural struggles while relating valid and trusted answers in Scripture that inspire real change from the inside out.
-
-
it is short and every second is impactful.
- By David on 06-23-20
By: Jennie Allen
-
Untangling Emotions
- By: J. Alasdair Groves, Winston T. Smith
- Narrated by: Lance Smith
- Length: 7 hrs and 9 mins
- Unabridged
-
Overall
-
Performance
-
Story
Our emotions are complex. Some of us seem able to ignore our feelings, while others feel controlled by them. But most of us would admit that we don’t always know what to do with how we feel. The Bible teaches us that our emotions are an indispensable part of what makes us human―and play a crucial role in our relationships with God and others. Exploring how God designed emotions for our good, this book shows us how to properly engage with our emotions.
-
-
I enjoyed the practicality of the last chapters where the author covered the emotions of worry, anger, fear, and guilt.
- By Jon Garber on 03-15-25
By: J. Alasdair Groves, and others
-
You Are Not Alone
- A Kid's Guide to Overcoming Anxious Thoughts and Believing What's True
- By: Jennie Allen
- Narrated by: Jennie Allen
- Length: 2 hrs and 40 mins
- Unabridged
-
Overall
-
Performance
-
Story
Mental health tops the list of concerns for today's kids (and their parents). Keeping up with social trends is exhausting, and real-life friendships can feel risky and hard. Kids also have to contend with constant input from the digital world, which is all too often detrimental to their wellbeing. In this edition, Jennie Allen draws on the insights, truth, and experiences from her New York Times bestsellers Get Out of Your Head and Find Your People to offer a practical guide to help kids form positive habits and connections that are crucial to their mental and spiritual health.
-
-
Such a helpful book!
- By NewMom8 on 11-04-24
By: Jennie Allen
-
I Want to Trust You, but I Don't
- Moving Forward When You’re Skeptical of Others, Afraid of What God Will Allow, and Doubtful of Your Own Discernment
- By: Lysa TerKeurst
- Narrated by: Lysa TerKeurst
- Length: 6 hrs and 51 mins
- Unabridged
-
Overall
-
Performance
-
Story
In a world where so many things feel alarming, this book will give you a peace that isn't dependent on unpredictable people, circumstances, and experiences. Instead, it offers practical and biblical ways to make real progress toward healthier perspectives, relationships, and a future you can authentically look forward to.
-
-
Words of wisdom for my soul.
- By Anonymous User on 10-14-24
By: Lysa TerKeurst
-
The Hidden Peace
- Finding True Security, Strength, and Confidence Through Humility
- By: Joel Muddamalle
- Narrated by: Joel Muddamalle, Hillary Scott, Levi Lusko, and others
- Length: 9 hrs and 17 mins
- Unabridged
-
Overall
-
Performance
-
Story
There are inescapable aspects of life we are all marked by. We have less control than we want, more anxiety than we're comfortable with and just enough insecurity to continually remind us of our shortcomings. To experience these things is to be human. We aren't superheroes and invincibility isn't an option.
-
-
Wonderful theological focus on the power of humanity
- By Kara Dotson on 05-24-24
By: Joel Muddamalle
-
Seeing Beautiful Again
- 50 Devotions to Find Redemption in Every Part of Your Story
- By: Lysa TerKeurst
- Narrated by: Lysa TerKeurst
- Length: 5 hrs and 25 mins
- Unabridged
-
Overall
-
Performance
-
Story
In the middle of the pain you didn't cause, the change you didn't want, the reality you didn't know was coming...your life can still be beautiful. We all have stories full of sorrow and celebration. But with God, there's always more going on than what we see. New York Times best-selling author Lysa TerKeurst encourages you to hope again through 50 devotions that will help you find redemption in every part of your story.
-
-
One of the best devotionals
- By Christina on 09-25-21
By: Lysa TerKeurst
-
Wild and Free
- A Hope-Filled Anthem for the Woman Who Feels She Is Both Too Much and Never Enough
- By: Jess Connolly, Hayley Morgan, Jennie Allen - foreword
- Narrated by: Jess Connolly
- Length: 7 hrs and 3 mins
- Unabridged
-
Overall
-
Performance
-
Story
For all the fullness of God available to his daughters, we often feel limited by two defining insecurities: "I am too much" and "I am not enough". Jess and Hayley felt the same until one essential question turned the tables: If God is wild and free and he created women, what does this mean for us today? Wild and Free is an invitation to find freedom from the cultural captivity that holds us back, and freedom to step into God's wild and holy call in our lives. Jess and Hayley answer difficult questions that so many women have asked them over the years.
-
-
Great book. Love the application and real life relatable stories.
- By Ciara Newman on 04-17-24
By: Jess Connolly, and others
-
Clear Mind, Peaceful Heart
- 50 Devotions for Sleeping Well in a World Full of Worry
- By: Lysa TerKeurst
- Narrated by: Ginny Welsch
- Length: 3 hrs and 49 mins
- Unabridged
-
Overall
-
Performance
-
Story
What lies heaviest on your heart as you lay your head on your pillow? Are paralyzing fear and anxiety stealing tomorrow's peace? Listen to this invitation from Jesus: "Come to me, all you who are weary and burdened, and I will give you rest" (Matthew 11:28 NIV). Experiencing this kind of rest won't come from escapism, more vacation days, or stuffing our feelings. Jesus Himself provides rest to our weary souls. While He may not always fix everything right away, we can fix our thoughts on His Word.
-
-
Daily Encouragement
- By Michelle Kizer on 09-19-24
By: Lysa TerKeurst
What listeners say about Untangle Your Emotions
Highly rated for:
Reviews - Please select the tabs below to change the source of reviews.
-
Overall
-
Performance
-
Story
- Nebster4
- 05-22-24
So helpful!
At first I wondered if I would truly learn anything significant enough. Well that was prideful! This was so helpful.
Also it’s a book I listened to mostly when driving and it wasn’t so intense that it distracted me while driving yet intriguing enough to keep me going.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
3 people found this helpful
-
Overall
-
Performance
-
Story
- Miranda
- 06-01-24
Great read
So helpful as a person who has always been very emotional it really helped me understand and not feel bad for having all the feelings
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
1 person found this helpful
-
Overall
-
Performance
-
Story
- AniDean Adler
- 07-20-24
Excellent book
I absolutely love this book. I’m gonna recommend it to all my friends and anyone that I see is struggling with their emotions. learning to feel my feelings after so many years of not trusting them is a new challenge.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
1 person found this helpful
-
Overall
-
Performance
-
Story
- Atmoseley
- 03-01-24
Love it!
Love everything about this book! So helpful and honest. It was one of my favorites by the author.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- Martha R.
- 09-18-24
Good listen
This book has several nuggets in it that are very good. Especially if you are trying to work through some childhood trauma or difficulties.
Story time: I sat by a girl on a plane who was reading this book. I had never heard of it before but I'm always looking for what people are reading. She was so sweet and I wished that I had given her a track that gave the message of the Gospel. But she was off the plane before I could find one. Later on, I was browsing Christian audiobooks and realized this was that book! So, it assured me that that girl was already a believer. So, I decided to get it.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- Amazon Customer
- 11-21-24
Buy it!! I dare you!
Grab some girls willing to do the work with you and start listening/reading. You will thank yourself for taking a chance on you!!. Give yourself grace as you learn about yourself and how to put into words what you really feel. Just the simple tool- I feel- has changed my inner dialogue and taken the crazy of my mind and helped to mellow it. I’ve learned a lot about myself by listening to other ladies speak from the heart. Thank you Jennie for sharing so much about yourself life and family. I truly pray my daughters and I have the relationship like you do with yours. 💕
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- Janet Hash
- 11-13-24
Good
Good info. Love the examples and the scenarios along with Christian references about God. I recommend.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- Brandi Litzkow
- 12-27-24
Speaks the truth
This book was spot on about feelings and how I have dealt or not dealt with my feelings. It was all very real and easy to relate too. Definitely got me thinking about how and why I react to my feelings. I HIGHLY RECOMMEND!!!
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- jld
- 03-03-25
Practical suggestions
Reminds us that God gave us our emotions. This was the best book discussion in our Christian bookclub.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- Grizzardgang
- 02-14-24
“Untangle Your Emotions" by Jennie Allen - A Compelling Journey into Emotional Understanding
Jennie Allen's "Untangle Your Emotions" is a powerful guide that delves into the intricacies of naming and navigating our feelings. Filled with insightful perspectives and practical information, the book provides a real and relatable exploration of the emotional landscape. Allen skillfully helps readers unravel the complexities of their emotions, offering valuable insights on how to handle and embrace them. A must-read for those seeking a deeper understanding of themselves and a roadmap to emotional well-being.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!