In this episode of the Four Peaks Parents Podcast, we explore separation anxiety in children ages 6 to 10—why it happens, what’s developmentally normal, and when it may signal something more. You’ll hear practical tips for easing transitions, supporting emotional growth, and knowing when to seek extra help.

Conflict can be a powerful bridge to deeper connection and intimacy—when handled well. In this episode, we unpack the difference between healthy and unhealthy conflict within families. You’ll learn what a “healthy storm” looks like, and how to recognize when things are heading off course. Most importantly, we’ll talk about how you, as a parent, can guide your child through tough moments in a way that builds trust, respect, and lasting connection.

In this episode, we’re exploring how your child’s inner critic may be fueling their anxiety, stealing their joy, and holding them back from the life they’re meant to live. We’ll break down practical, proven strategies that you can take to weaken the grip of that critical inner voice—and ultimately silence it for good. Your son or daughter will thank you!

In this episode, we’re diving into how to work with a young adult who can’t seem to find their way out of the house or function as a productive adult in the community. Tired of your kid’s failure to launch, or know someone with an older child living in the basement? Give this episode a listen.

In this episode you will be able to identify along with your child what are the red flags of an unhealthy teen relationship and what you / they can do about it. Let's help your kid avoid playing the caretaker role and losing a lot sleep, time, energy in the vortex of a toxic relationship.

In this episode, we dive into exploring whether ADHD is a superpower or kryptonite or a bit of both. Either way a child who has ADHD is not lazy or dumb they are just wired differently and require a little more nuisance & a different approach. In this episode, we focus on ways to set your kiddo up for success and you will come away with tons of tips, tools, hacks so you don't lose your mind as a parent and your kid can feel successful.

In this episode, we will dive into & discuss the most effective & child-centered ways to educate your kiddos about an impending divorce. You will know how to navigate your kids through the divorce process in the most therapeutic manner and learn a bunch of dos & don'ts, so they are the least impacted by the divorce process.

In this episode, we will dive into how we as parents fly at the right altitude. It's a tricky thing because if we fly too low we are crushing our child's independence and if we fly too high we are aloof / disconnected, which sends a message that our kids' emotions & needs are not important. In this episode we dive into how to find the right balance between protecting your child & fostering your child's growth. Join me as we look at real life parenting examples for your benefit, so you too can master the skill of flying at the right altitude at all times.