• 4 forgotten reminders to use when healing your anxiety [JOY OF ANXIETY PART 4]

  • Jul 25 2023
  • Length: 37 mins
  • Podcast

4 forgotten reminders to use when healing your anxiety [JOY OF ANXIETY PART 4]

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  • Summary

  • Have you ever wondered why affirmations just never seem to stick? especially when you need them the most?


    If you're on journey to reduce and reverse your anxiety, I have a different approach that is sustainable.


    Join me in the FINAL instalment of the 'Joy of Anxiety Series'. I this episode you'll find out:

    - What hidden impact failing has on your journey?

    - Why your vision is so important in keeping you on track.

    - What the pain your experiencing is the antidote to your healing journey.

    - What anxiety teaches you about yourself and the secret sauce to reducing it.


    Let's connect:

    Fancy networking? Join me for a virtual coffee here: https://calendly.com/ashleighfratercoaching/virtualcoffee

    Instagram: ⁠⁠⁠⁠⁠⁠https://www.instagram.com/iamashleighfrater⁠⁠

    Tik Tok: @coachashleigh

    Email: ashleighfratercoaching@outlook.com
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Psychology Hygiene & Healthy Living
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