Denise Welch is an English actress, television personality, writer and broadcaster. Today, she opens up about her late ADHD diagnosis, and shares the many lessons she's learnt along the way.

Chapters:

00:00 Trailer

00:58 Dedication

01:07 A message from our sponsor: Tiimo

03:34 Denise’s ADHD item reveal

03:59 Early memories of feeling different

06:17 When was your ADHD diagnosis

10:55 Denise’s ADHD medication experience

16:03 How did your perspective on ADHD change post diagnosis?

18:40 Is there a link between acting and ADHD

20:17 How would ADHD have been viewed by your parents

26:47 How did you feel in your 40s?

37:25 Why is the invisible disease of "mental health" difficult for others to understand

41:46 The link between being neurodivergent and loneliness

01:00:03 What has appearing on Loose Women taught you about men

01:07:06 What has Loose Women taught you about women

01:13:08 A stalker

01:15:01 Matty

01:21:23 Being a mother, the good and the bad

01:23:33 The ‘worst’ side of Denise that the public don’t see

01:28:02 RSD + justice sensitivity

01:47:39 Never having a daughter

01:52:22 Denise’s ADHD item explanation

02:02:32 The ADHD Agony aunt segment (The washing machine of woes)

02:07:27 Advice for someone who doesn’t ‘feel enough’

02:15:31 Where would you be without ADHD

02:22:20 A letter from the previous guest (3 rules to live by)

02:26:07 Behind the scenes clips & signing the ‘out of the box’ canvas

Buy Denise's book 👉 https://www.amazon.co.uk/Pulling-Myself-Together-Denise-Welch-ebook/dp/B003N2QUYC

Get started with Tiimo for free on mobile or web by following this link:

https://tiimo.onelink.me/w6CP/AlexPartridge

Producer: Timon Woodward

Hosted on Acast. See acast.com/privacy for more information.

Adele Wimsett has a specialist interest in supporting girls & women with how their hormones affect their (un)diagnosed ADHD traits, and how to balance then naturally.

Visit Adele's website 👉 https://harmoniseyou.co.uk

Hosted on Acast. See acast.com/privacy for more information.

Do you want to remove the internal monologue that's holding you back? Do you want to overshare without caring what anyone thinks? Do you want to have zero anxiety and fearlessly conquer the world? Luisa Collins is all of that, and more!

Luisa also co-hosts the LuAnna podcast.

Chapters:

00:00 Trailer

00:49 Dedication

01:00 A message from out sponsor: Tiimo app

03:35 Why was it important for you to come on ADHD Chatter?

07:03 Luisa’s ADHD item reveal

09:23 When was your first memory of feeling different?

15:10 What were your thoughts on ADHD before you were diagnosed?

20:31 Do you feel empathy?

22:30 How did you feel when you got your ADHD diagnosis?

24:46 What positive feedback have you had from your peers, colleagues and. family revolving around your character

28:15 And what negative feedback have you had?

29:18 Do you overshare?

30:29 What is it about you that made you pursue Entrepreneurship and what is it about you that made you a successful one?

40:17 What is it about you that made you venture into reality TV

43:48 Do you think there is a lot of Narcissism in Reality TV?

45:53 Have your opinions ever landed you in trouble?

42:22 What are the negative and positive effects of whirlwind fame taking its toll on the dopamine seeking ADHD brain?

47:08 Luisa’s ADHD item explanation

53:17 The ADHD agony aunt segment (The Washing Machine of Woes)

57:22 Have you had any struggles with addiction in your past?

58:21 The neurodivergent VS neurotypical dinner party scenario

01:01:35 The Alien scenario

01:03:59 What film characters have ADHD

01:18:50 A letter from the previous guest (3 rules to live by)

01:20:56 Behind the scenes clips, posting the letter & signing the ‘out of the box’ canvas

Get started with Tiimo for free on mobile or web by following this link:

https://tiimo.onelink.me/w6CP/AlexPartridge

Producer: Timon Woodward

Hosted on Acast. See acast.com/privacy for more information.

Kat Brown is the author of 'It's Not A Bloody Trend: Understanding Life as an ADHD Adult'.

Buy Kat's book 👉 https://www.amazon.co.uk/Its-Not-Bloody-Trend-Understanding/dp/1472148703

Hosted on Acast. See acast.com/privacy for more information.

Dr Ned Hallowell is a Harvard educated psychiatrist, author, and the world's No.1 authority on ADHD. Today he shares how you can master your ADHD without medication, beat RSD, manage addiction, improve sleep, make better connections, stop intrusive thoughts, and so much more!

Chapters:

00:00 Trailer

01:01 A message from our sponsor: Tiimo

03:52 Ned’s ADHD item reveal

04:22 Do you have ADHD, and if so, when was your first memory of feeling different?

26:36 How to unmask after a late ADHD diagnosis

29:37 In the most basic terms, what could the right medication do to the ADHD brain from taking it from where it is, to where it could be?

32:26 You studied at Harvard and have a fantastic education with regards to psychiatry and impressive experience as a psychiatrist. How much do we NOT know about ADHD and the human brain in general?

36:55 From one of your talks I remember you saying people with ADHD aren't good self-observers, why do you think that is and what leads you to say that?

40:25 What is the cost on others if a person isn't able to self-reflect?

44:03 Do you believe the opposite of addiction is connection?

45:59 On the spectrum of ADHD, what is an example of moderate to severe symptoms on this scale?

52:47 Is there a difference, in how people feel despair, between the sexes, male and female?

57:18 How to combat the phrase ‘Everyone has ADHD these days’

01:00:13 Have you managed to come to any theories as to why - evolutionary speaking - ADHD brains might have evolved?

01:03:02 Why is getting distracted easily a good thing?

01:03:47 ADHD Item explanation (how to manage overstimulation)

01:14:59 How to stop intrusive thoughts affecting your sleep

01:18:09 The ADHD agony aunt segment (The Washing Machine of Woes)

01:20:59 Does R.S.D serve an evolutionary purpose?

01:22:54 What does ADHD look like if managed wrongly

01:24:46 What does ADHD look like if managed correctly?

01:30:39 What are the costs in relationships of undiagnosed ADHD?

01:37:39 How can one harness their ADHD to progress in their life?

01:39:07 How can someone find out what’s important to them

01:41:41 A letter from the previous guest (3 rules to live by)

01:43:02 Behind the scenes clips & signing the ‘out of the box’ canvas

Dr. Hallowell's website: https://drhallowell.com/

Buy Ned's books 👉 https://drhallowell.com/read/books-by-ned/

Get started with Tiimo for free on mobile or web by following this link:

https://tiimo.onelink.me/w6CP/AlexPartridge

Producer: Timon Woodward

Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.

Dr James Kustow is a leading London-based Consultant Psychiatrist and a trained integrative psychotherapist, working in one of the few specialist NHS Adult ADHD services in the capital.

Chapters:

00:00 Trailer

01:09 A message from our sponsor: Tiimo

03:53 ADHD item reveal

04:21 Is there a displacement of energy in someone with ADHD in which they use energy in places that Neurotypical people might not and is there a knock on effect onto their physical health because of this?

07:02 How have you seen undiagnosed ADHD impact a person's mental health and then their physical health?

08:36 How to unmask after an ADHD diagnosis

13:06 What is the solution for RSD

18:54 How to stop being a people pleaser

20:52 Is there a theme you've noticed with regards to the time in a person's life when they might come to you for an ADHD diagnosis and why would that be?

29:03 Why is ADHD so objectively hard to prove to a cynic who might not think it's a legitimate diagnosis?

32:00 What would you say to someone who says ADHD doesn't exist and isn't a legitimate diagnosis?

33:44 What are the 3 biggest ADHD myths that you'd like to debunk if you could?

34:58 Do you notice with patients that you diagnose a change in their state of mental health after they've been given a reason for their behaviour?

38:37 ADHD item explanation (night owl)

43:29 The ADHD agony aunt (Washing machine of woes)

49:46 How do I know if I've got Executive Dysfunction, or if I'm just lazy AND how can I explain this to my partner who might just think I'm making excuses?

52:50 How to THRIVE with ADHD

56:36 Can you explain exactly what emotional dysregulation is and if it might vary from sex to sex?

01:03:15 Can a person hack their ADHD to become more productive?

01:08:38 A letter from the previous guest (3 rules to live by)

01:10:03 Behind the scenes clips + signing the ‘out of the box’ canvas

Buy James's book 👉 https://www.amazon.co.uk/How-Thrive-Adult-ADHD-Productivity/dp/1785044524

Visit The Grove Practice 👉 https://www.thegrovepractice.com/profle/dr-james-kustow/

Get started with Tiimo for free on mobile or web by following this link:

https://tiimo.onelink.me/w6CP/AlexPartridge

Producer: Timon Woodward

Hosted on Acast. See acast.com/privacy for more information.

Hosted on Acast. See acast.com/privacy for more information.