Should you call a Time Out? because in sport these can be an incredible asset to a team or A coach's worst nightmare as there are so many ways a TIME OUT can be used that can give you; 🚨 A strategic advantage 🚨 A way to disrupt a negative flow 🚨 An opportunity to rest and recharge to come back stronger And I go in deeper into these on todays Shaun Short episode of the Always Another Game Podcast Give yourself a permission to call a timeout and join me for this eye opening episode

Roller blading: Finding the Zone of Fulfilment

As soon as I spoke with today’s guest, I knew there was going to be an incredible energy to this episode

David Lederman is a;

🧠 Leadership Coach

🧠 TEDx speaker

and

🧠 Author who is passionate about helping high-achievers navigate major life transitions with clarity, ease, and fulfilment.

He was also one of the youngest Internationally Certified Inline Skating Instructors in the country back when rollerblading was cool

His words not mine

On today’s episode David shares his journey through inline skating and how he has learned and incredible amount through failure and how he helps others overcome these fears today

And how his daughter became a hug driving force behind everything his does today

We deep dive into a number of high-level athletes and look at what makes them successful

And David shares that you don’t have to always go all in to be elite by sharing his ‘Zone of Fulfilment’ theory

Because being fulfilled isn’t about accomplishing some goal.

It’s not the payoff for crossing the finish line at the end of the season.

It’s the path

Grab your skates and let’s roll on over to check this incredible episode out

When you think about it we are all athletes

every day we wake up we aim to perform

whether that is at home

at work

or with our health

Our aim is to be at our best

and today's guest Greg Fearon teaches this with his clients while working as a Nutrition and Mindset Coach

Being a late bloomer in sport due to his weight struggles, Greg found he had an incredible talent for Sprinting and Football

which finally led him down the path of Kung Fu after being inspired by Jackie Chan

Today Greg helps his mainly female client base overcome the same challenges he had in life by inspiring them by helping them learn that how you do something is how you do everything

are you ready?

Because everyone was Kung Fu Fighting

but now they're tuning into this episode instead

See you there

Shaun

What if the cards are stacked against you?

because life is challenging

and more often than not the odds are against us

So when it does get tough how do you manage those tricky times?

Back when I played there would be times that I would thrive against adveristy

and other times when I would find it difficult

the biggest difference in these scenarios was that internal belief

Which is something I have dug deep on since i've finished playing

come and join me today as I share a story from a memorable game later on in my career

and lets take you internally to help you thrive when the cards are stacked against you

Shaun

Linkedin - https://www.linkedin.com/in/thebehaviourchangecoach/

Youtube - https://www.youtube.com/channel/UCaK2B2-yhQvAN9UN6d7Ikvw

Website - www.thebehaviourchangecoach.co.uk

Inside the mind of the one that goes inside the athlete’s mind

I used to think sports psychology was woowoo

I tried it once for a minute and wrote it off

Yet there is a reason why many professional sports now have their own highly skilled staff looking after their players mental well being

Because without it then you will never see a peak physical performance

And on today’s episode of Always Another Game Podcast I have the pleasure of talking to Manchester Storm Ice Hockey Club’s Well Being Consultant Liz Stewart

I broke a few of my own rules here today because Liz didn’t grow up with a sporting story

Yet she is involved in one of my core values of this podcast and that is supporting and looking after the well being on not just Ice Hockey Players but athletes

We discuss today the importance of the players having someone they trust they can talk to

And how priceless it is for a coach and organisation to have a person involved in your team getting the best out of your players

If you have every been interested in how your mental performance hugely affects your physical

Then you’re going to want to glide on over to hear what Liz has to say

Linkedin - https://www.linkedin.com/in/thebehaviourchangecoach/

Youtube - https://www.youtube.com/channel/UCaK2B2-yhQvAN9UN6d7Ikvw

Website - www.thebehaviourchangecoach.co.uk

Who is in your corner?

Do you know?

You know those people that would go to war for you and expect nothing in return

And their belief in you drives you forward into things you once though was impossible

Because on today’s Shaun Short episode we discuss the influence that certain people have in our lives

As many times an athlete has mentioned a Coach or Sensi that has made an incredible impact on their career and life

And I felt it would be great to dig a little deeper into this topic

Because sometimes you may not even know you had someone until you lost them

Don’t panic I’m not going to take up too much of your time with the Shaun Short episodes so you can fit one in today

I can’t wait to see you over there

Shaun

Linkedin - https://www.linkedin.com/in/thebehaviourchangecoach/

Youtube - https://www.youtube.com/channel/UCaK2B2-yhQvAN9UN6d7Ikvw

Website - www.thebehaviourchangecoach.co.uk

“Injuries have shaped how I approach my career today”

These are the exact words of England Hockey Strength and Conditioning Coach and former Professional Ice Hockey player Rupert Quiney

From being inspired by his dad to play

Rupert has to over come all odds to make it pro

Growing up around a club that at the time was not playing at the highest level would seem too far fetched for a young athlete to stand out

Yet this didn’t deter Rupert

But due to a series of serious injuries he was forced to re think about what direction his career was going in

And now he gets to help young athletes avoid going through the pain and struggle he did

Which you can feel the passion he has for doing this in the episode today

Lets glide on over with me to listen to this one

Linkedin - https://www.linkedin.com/in/thebehaviourchangecoach/

Youtube - https://www.youtube.com/channel/UCaK2B2-yhQvAN9UN6d7Ikvw

Website - www.thebehaviourchangecoach.co.uk