• Mindset is Everything: Why Your Thinking Will Make or Break You
    Apr 26 2025

    Your mindset shapes your life—whether you rise, quit, or grow through what you face. In this episode, I break down how your thoughts either fuel your success or quietly hold you back, and how shifting your mindset can change everything.

    Your next level starts in your mind.

    Thank you for listening!

    xoxo, Aly

    @adoreyoupod

    https://www.instagram.com/adoreyoupod?igsh=MzIxYWpvZnF2eGJs&utm_source=qr

    https://www.instagram.com/alyssagalindo/

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    18 mins
  • Patience in the Waiting
    Mar 20 2025

    In this podcast, I dive into the beauty of patience, trusting the process, and finding purpose even when things aren’t moving as fast as we’d like. I talk about faith, growth, and how to navigate the in-between with grace and confidence. The waiting season is about becoming.

    Thanks for listening!

    xoxo

    Aly

    https://www.instagram.com/adoreyoupod?igsh=MzIxYWpvZnF2eGJs&utm_source=qr

    https://www.instagram.com/alyssagalindo/

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    14 mins
  • The Power of Discipline
    Feb 21 2025

    In this episode, I discuss how discipline can lead to greater freedom in your life. Practicing discipline is also a profound way to express self-love. I hope you found this episode enjoyable!

    xoxo

    https://www.instagram.com/adoreyoupod?igsh=MzIxYWpvZnF2eGJs&utm_source=qr

    https://www.instagram.com/alyssagalindo/

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    16 mins
  • 2025 ins and outs
    Jan 16 2025

    What are your ins and outs for 2025? In this episode, I share some of mine, and perhaps you can integrate a few of these ideas into your own plans. 2025 is going to be an incredible year.
    Thank you for tuning in!

    https://www.instagram.com/adoreyoupod?igsh=MzIxYWpvZnF2eGJs&utm_source=qr

    https://www.instagram.com/alyssagalindo/

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    20 mins
  • Do you have a dysregulated nervous system?
    Nov 15 2024

    We frequently underestimate the importance of our nervous system, yet there are effective tools available to assist when it becomes dysregulated. In this podcast, I explore the various components of the nervous system and how to identify signs of dysregulation. I also share techniques for achieving regulation, which can involve listening to various frequencies.

    Thank you for listening!
    xoxo

    https://www.instagram.com/adoreyoupod?igsh=MzIxYWpvZnF2eGJs&utm_source=qr

    https://www.instagram.com/alyssagalindo/

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    17 mins
  • Overcoming perfectionism
    Mar 25 2024

    Conquering perfectionism is a journey. Perfection is unattainable but we can strive for excellence. Be better than who you were yesterday. Let go of the need to be perfect, and love yourself for who God created you to be.

    Thanks for listening,
    Aly<3

    https://www.instagram.com/adoreyoupod?igsh=MzIxYWpvZnF2eGJs&utm_source=qr

    https://www.instagram.com/alyssagalindo/

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    24 mins
  • 2024 ins and outs
    Jan 12 2024

    Let's talk about our “ins and outs” for 2024! No more procrastinating, caring what others think, etc. 2024 is going to be filled with blessings, amazing opportunities, and beautiful experiences in Jesus's name.

    Thank you for listening!
    With love,
    Aly

    https://www.instagram.com/adoreyoupod?igsh=MzIxYWpvZnF2eGJs&utm_source=qr

    https://www.instagram.com/alyssagalindo/

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    27 mins
  • Love yourself & love God
    Nov 7 2023

    On this episode, I take a deep dive into the responses I received from an Instagram question box where I asked, "What would you tell your younger self?"

    Additionally, I share my personal thoughts on the Book of Job.

    Thank you for tuning in and listening!

    https://www.instagram.com/adoreyoupod?igsh=MzIxYWpvZnF2eGJs&utm_source=qr

    https://www.instagram.com/alyssagalindo/

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    22 mins
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