Episodes

  • Ep. 81- Grieving as a Child: Sibling Loss

    Ep. 81- Grieving as a Child: Sibling Loss
    Mar 21 2024
    Each child grieves differently, and there is no right or wrong way or length of time to grieve. Grief can be loud, quiet, public, private and everything in between. It is important to listen and take cues from the child, rather than assume you know what that child needs. In this episode, we'll explore the various ways in which children express their grief, the common reactions they may exhibit, and how parents and other family members can best support them through this challenging time.
    Show more Show less
    8 mins
  • Ep. 80- Tourette Syndrome

    Ep. 80- Tourette Syndrome
    Mar 12 2024
    Imagine a world where your body and voice seem to have a mind of their own. Every movement, every sound, like a song that keeps changing unexpectedly. This is what it's like for people with Tourette syndrome. Tourette syndrome is a complicated brain condition. People with Tourette syndrome often have body movements and sounds they can't control. These movements and sounds are called tics. Many people think this condition only involves saying bad words or doing strange things, but that's not true. This condition covers a wide range of different tics, like movements and sounds, and each person's Tourette syndrome is different.
    Show more Show less
    4 mins
  • Ep. 79- Selective Mutism

    Ep. 79- Selective Mutism
    Mar 3 2024
    Selective mutism is a condition in which a child is unable to speak in certain situations, despite being fully capable of speech in others. According to DSM-5, selective mutism is often accompanied by social anxiety disorder, separation anxiety disorder, phobias, and situational oppositional behaviors are also common. For example, a child may be unable to speak at school and can communicate without difficulty at home. It’s called selective mutism because a child is only mute in select situations. Imagine being a child entering a classroom full of children, feeling the urge to speak but unable to utter a single word. Or imagine a grown-up at work who really wants to join in the talk but feels paralyzed by the inability to speak up. This is the reality for individuals with Selective mutism.
    Show more Show less
    5 mins
  • Ep. 78- Building Stronger Bonds With Your Children

    Ep. 78- Building Stronger Bonds With Your Children
    Feb 23 2024
    Being a parent means making mistakes, facing challenges, and growing along the way. We're not perfect, and we learn while raising our children. Sometimes, we worry that our mistakes might harm our relationship with them. But in the midst of all the ups and downs, there's hope, there's a chance to make things right and strengthen our bond with our children.
    Show more Show less
    6 mins
  • Ep. 77- SEL Skills in Everyday Life

    Ep. 77- SEL Skills in Everyday Life
    Feb 16 2024
    Tonight, we explore everyday adventures of children through the lens of Social and Emotional Learning (SEL). I cannot even begin to emphasize how important it is for parents and schools to understand the need for Social and Emotional Learning (SEL) in a child's life. It is not just an educational buzzword; it's a fundamental aspect of a child's development that impacts their overall well-being and success. In this episode, we explore the family environment, school, playground, and digital world to discuss how SEL shapes children's lives. From morning routines and family relationships to classroom collaborations and after-school activities, we'll explore how SEL empowers children to get through challenges, build connections, and thrive in a complex and ever-changing world.
    Show more Show less
    6 mins
  • Ep. 76- Understanding Alopecia in Children

    Ep. 76- Understanding Alopecia in Children
    Feb 9 2024
    Recently, I had the privilege of working closely with an 8-year-old who was bravely facing alopecia. Despite her tender age, she displayed a remarkable amount of resilience and grace, far beyond her years. Her experience with alopecia wasn't just about losing hair; it revealed the incredible strength and courage that children possess when they go through such challenges. There were moments, where I realized the profound impact of empathy and understanding in nurturing resilience. It's a reminder that behind every struggle lies an opportunity for growth. In this episode, I've discussed some important points for parents on raising a child with alopecia, along with coping strategies to help their child deal with this condition.
    Show more Show less
    6 mins
  • Ep. 75- Teacher Well-being: Key to Classroom Success

    Ep. 75- Teacher Well-being: Key to Classroom Success
    Feb 2 2024
    Imagine a classroom full of happy faces, where everyone feels excited to learn and grow together. What makes that happen? It’s not just books and lessons- It’s the well-being of those incredible teachers, the heroes who guide you towards learning and growing, shining brightly with their hard work and caring hearts! Making sure teachers are physically, emotionally and mentally healthy is really important for classrooms to work well because when teachers thrive, classrooms come alive, and the possibilities for learning are endless.
    Show more Show less
    6 mins
  • Ep. 74- Parenting Through PTSD

    Ep. 74- Parenting Through PTSD
    Jan 26 2024
    Tonight, we explore ‘Parenting Through PTSD’ Post- traumatic stress disorder is a mental health condition that can result from exposure to a traumatic experience. For parents dealing with PTSD, the daily demands of parenting can trigger memories, anxiety, and emotional distress related to their traumatic experience. It’s important to know that each individual’s experience with PTSD is unique, and parenting through this condition requires a personalized approach. So, whether you’re a parent seeking connection, someone curious to understand the realities of parenting through PTSD, or an empathetic listener, you’re in the right place. Join us as we take you on a journey of empathy, resilience, and shared humanity.
    Show more Show less
    6 mins