• Male Hormone Optimization = Fitness Optimization | Amanda McDole and Kerry
    Nov 21 2024

    This week, Amanda McDole sat down with Kerry, who is a newer patient at Vitality Health and Wellness. Kerry opened up about his transformative experience with hormone optimization and how it has significantly influenced his fitness and wellness journey.

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    18 mins
  • Practice What You Preach | Amanda McDole and Amanda Kocinski
    Nov 15 2024

    Join us in celebrating one of our favorite CNP's during National Nurse Practitioner Week! In this exciting podcast episode, we'll delve into the inspiring journey of Amanda McDole and how she discovered the importance of Vitality in her life and the lives of her patients.

    Throughout the episode, Amanda will express her deep passion for her work as a nurse practitioner. She is dedicated to helping her patients achieve their goals. Having experienced profound changes in her own life, Amanda understands the importance of support and encouragement in the journey to better health. Her personal experiences fuel her commitment to making a positive impact on the lives of our patients.

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    25 mins
  • Fireside Chats: The “WHY” behind Vitality | Holly James and Thaddaeus Washington
    Nov 15 2024

    In this episode of our podcast, we had the privilege of sitting down with one of our co-founders, Holly James, to explore the inspiration and vision behind Vitality. Holly, alongside her husband, Dr. William James, recognized a significant gap in public understanding about health and wellness through their experiance in the hospital setting. They were motivated to create Vitality as a comprehensive solution to educate individuals on the profound impact that diet, lifestyle, and relationships have on overall health and well-being.

    Holly shared her personal journey and the challenges they faced while trying to navigate the often confusing landscape of health information. Through their experiences, they discovered that many people lack access to essential knowledge that could empower them to make healthier choices. This realization was the driving force behind the establishment of Vitality.

    Vitality is dedicated to bridging this educational gap by providing a wide range of unique tools and resources designed for patients and health seekers alike. Vitality aims to equip individuals with the knowledge and skills necessary to take control of their health, offering services such as Bio-Identical Hormone Replacement Therapy, regenerative medicine, weight loss support, and ketamine therapy. During our conversation, Holly highlighted several key strategies that Vitality employs to foster a supportive community where people can share experiences and learn from one another. She emphasized the importance of nurturing not only physical health but also emotional and relational well-being as crucial components of a balanced lifestyle.

    Overall, our discussion with Holly James illuminated the reasons behind the creation of Vitality and its mission to empower individuals in their health journeys. By providing essential resources and fostering a holistic approach to wellness, Vitality seeks to set patients up for long-term success and improved quality of life.

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    59 mins
  • Awakenings Podcast - Episode 6
    18 mins
  • Sign Me Up! Pellet Therapy | Amanda McDole and Maria Eagan
    Oct 17 2024

    Amanda sat down with Maria to have a heart-to-heart about her journey over the past six months. Feeling exhausted from the monotonous routine of life, she longed for a spark to reignite her energy and enthusiasm. After careful consideration, she decided to undergo pellet therapy, which Maria affectionately nicknames "rice in the butt," due to her desire for quick and noticeable results.Through this therapy, she has noticed major changes all throughout her body! They talk about it ALL this week!

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    13 mins
  • Hormone Optimization for Men: Answering the questions you may be afraid to ask | Amanda McDole and Casey McDole
    Oct 10 2024

    In this week's podcast, Amanda McDole and her brother Casey McDole engaged in a colorful discussion about the intricacies of hormone replacement for men. They delved into the various aspects of hormone replacement therapy, answering questions that some may be too afraid to ask.

    Amanda and Casey drew from their own personal experiences and shared insightful anecdotes, providing a nuanced understanding of the impact of hormone replacement on men's health and well-being. They also highlighted the importance of seeking professional medical guidance and emphasized the individualized nature of hormone replacement therapy.

    This podcast is full of fun and more than a few laughs. Take a listen and learn more!

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    33 mins
  • Finding Vitality: Menopause vs Perimenopause, Hormone Pellet Therapy, and Weight Loss | Amanda McDole and Mary Pat
    15 mins
  • Metabolic Disaster: PCOS, Hormones, & Weight Loss | Amanda McDole and Amanda Kocinski
    Oct 3 2024

    In this upcoming podcast, we are thrilled to introduce you to Vitality's Guest Services Executive, Amanda Kocinski, and our Certified Nurse Practitioner, Amanda McDole. Together, they will openly discuss Amanda K's personal journey and struggles with becoming a "metabolic disaster" due to her challenges with PCOS, hormone imbalances, unexplained weight gain, and sleep issues. Through their candid conversation, you will gain valuable insights into these health issues and the impact they can have on one's overall well-being.

    Amanda and Amanda make an incredible team, bringing a unique blend of expertise, empathy, and humor to their discussions. Their dynamic and open book policy promises an engaging listening experience that is both educational and entertaining. So, get ready to join the party!

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    21 mins